Congratulations on meeting a tough goal! As a long-time runner (everything from 5k to 100 milers) and cyclist I’m cheering you on from the USA. One thing you learn from running is that not every day will be a good day, but you just have to let it go and keep moving forward day-by-day. Listen to your body, Try again tomorrow. But there is not much that is sweeter than having a really good run! ❤❤❤
Zhe ♥️ many thanks 🌸. As we're your fans, we would love to see your daily routines. Absolutely fantastic 👍. "Health is Wealth". Keep going Mr. Handsome ❤️
Tht's GREATEST answer as "U felt like running" as I quoted yah my Precious 🥰. Self motivation, self-discipline, and more positive contribution to thyself relieves stress, bad stamina thru releasing the bad endorphins, and u feel relieved. I noticed u're doing ur exercises, regimen of wht we call it, rain or shine, winter or snow. STILL ur body craves tht daily discipled and LOVE TO THYSELF🫡. I LOVEyou 💜 my 🌹 Everlasting 🥰 Thank U, my Precious 🥰for sharin ur secret to SUCCESS💜
My Dearest 🌹 honey 🥰, As, I am exerting efforts not to enter in a "single negative" thoughts tht can suck and engulf me down into a "rabbit hole," for it spawns more negative thoughts in my brain, which exacerbate anxiety and depression 🫥 🙃. I gotta stay positive 🙏. LUvzYA💜 my🌹 Everlasting 🥰 Thank you for being there, my Love 🌻 Vs. to 😾 keep on maowin'
Zhehan is really a giant in action💪🏻He said he would run a marathon and he went for it... and he persisted in practicing long-distance running for such a long time👏🏻It's really great👍🏻 It feels like there is nothing that Xiaozhe can't do, the amazing Zhang Zhehan👍🏻👍🏻👍🏻❤❤❤😘😘😘🌹🌹🌹
あー張三堅❤👏日々😄精進✊努力✊達成マラソン👏✊走り抜く姿👏✊最高👏皆が忘れない👏✊光❤🌊🌊👏✊
เธอคือจางเจ๋อฮั่นเพื่อนรักของฉัน❤
❤
Thank you Crazy Zhang for keeping zzh in light and heat !!! 😃
Zhang zhe Hán nhạc hay hình ảnh đẹp 🎉🎉🎉😅😅😅
我曾经对自己说，你要像跑马拉松一样锻炼身体，所以在新年之前，当你跑马拉松并获胜时，听到你这么说，我一直对自己说的话变成了现实。真的来了。但我还是想起妈妈的话，哈哈哈，妈妈更担心儿子受伤，但你儿子真的很坚强，他做什么事情都能成功。看到你到处锻炼，不管下雨，晒太阳，多热，多冷，你的锻炼，你的跑步，你从不放弃任何事情，真的很神奇，亲爱的，很坚强，我向你美丽的心致敬。张哲瀚先生🙏😘👍💪🏃🏃🏃🏃
好一句美麗的心🥰👍🏻
@@fong511 谢谢🙏
張哲瀚更🆕
Run !
小哲是衣服變顏色了，留言區是文字變顏色😂，順便說一句北京海哲要加油了啊！這麼多天都沒有一個偶遇的！
喔～～原來2024年幹的那件大事是馬拉松啊，說到做到是個真正的男子漢哦👍
雞蛋🥚🌸花樣歌王🫅張哲瀚
哲🥳切歌切得也太自然了🤣
我也愛吃蛋我們真是一家人😆
陽光開朗大男孩－張哲瀚
太帥了！帥的發暈！
跑不動了就走一走，這也是我跑步時候說的話。
在哲瀚跑到第十公里的時候，給自己身上灑點水裝作偶遇陪他一起跑，顯得我也跑了很久揮汗如雨但體力還是很不錯的樣子。
特別特別喜歡最後跑步🏃🏻♂️的混剪他跑進人群，跑進自然哲瀚啊，你一定會皆如所願。去當大明星⭐
就想起了我們哲瀚2017年拿的籃球mvp，就是他說想要就會用勁全力去爭去拼，他當時拍戲以外的空餘時間都在訓練，他說參加企鵝籃球明星賽前有半年沒開過電腦，自律且敬業。我們哲瀚每次的flag都不是說說而已，會付出一百分的汗水和努力拿下。
好想做這樣的人💪
背後付出多少汗水😭真是好努力的寶寶也吃了很多苦😭
馬拉松🏃比賽💪體力毅力驚人✌️
也隨時被美貌震撼🥇
張哲瀚👍好牛逼！
這個週六，張哲瀚就要去小巨蛋的舞台表演了耶✌🏻五月真是個好時間，一專實體1P1G認證，二專實體預售43800張/1200W，紀錄片油管播放量突破100W，業績在手，美美過個生日。
閉上眼…都是哲瀚跑步的身影🏃♂️
張哲瀚每年給自己立的flag，全力以赴地實現它，我以前每年年初立的flag，年尾默默抹去當無事發生……所以已經多年沒立過了😅
找個名字打卡的張哲瀚寶寶
哲瀚的名字剛好在光字中間哎😘
他在乎他喜歡他想要“張哲瀚”掛在任何顯眼的地方✌️
看吧看吧，張哲瀚的大名！在正常人的世界都能看到！
Running Please running🏃
張哲瀚
跑得帽子都要飛掉了😚
哲瀚跑步：春夏秋冬，風雨無阻
水母跑步：太熱不跑、太冷不跑、下雨不跑、刮風不跑、吃撐了不跑、沒吃飽不跑、上班加班不跑、上學早八不跑、休息日睡懶覺不跑、快來姨媽不跑、姨媽來了不跑、姨媽過了犯懶不跑……這怎麼偶遇啊！
以上就是我這輩子跑步的宗旨。
建議張哲瀚開發一個運動app，這樣我一定可以瘦下來！
💖加油💖💖💖💖💖💖
也跟著為你加油打氣
無敵的ZZH ! 為你吶喊📣
我日夜都沉醉在你的一颦一笑，走不出来啦。我该怎么办？？？ 苍天啊 我幸还是不幸。 谁来救救我…
Support and there will be many more smiles.
其實，那個沒人做過的事是全馬我真的笑噴。
belike非常靜距離：接下來有什麼目標？ “帶我媽環遊世界。”
就非常實誠非常不功利😂
有時候想想，整天嚷嚷工作是為了活著而不是活著是為了工作，能做到的有幾個啊。
我們哲瀚就是一直在做的那個。
多好玩啊張哲瀚。
只要不是去珠峰，都行😅
哲瀚真的是好妙的一個人~
Well done Zhehan👍 you have made the right choice❤ Keep running to the brighter destinations 🏃♂️🌹👏💖😘
哲瀚。 。啊啊啊在車上吃雞蛋突然表情憂鬱唱起苦情歌，搞什麼害得我莫名其妙笑了一下😅
哈哈哈哈哈哈哈哈哈，本質多愁善感小女孩，唱歌慾望好強烈啊😂
永遠不懂他的小腦瓜子在想啥🤔笑死！
眉頭一皺，一展歌喉～這跟我坐公交車靠窗位置幻想自己在演MV有什麼區別，本質多愁善感小女生罷了。
怎麼吃蛋也這麼可愛啊😵
我以為他要說雞蛋好噎要喝水🥚
突然雙眼變得多情😅
哲瀚:“雞蛋好噎”下一秒唱起來。
可愛得我手腳發麻😘
吃蛋（嚼嚼嚼）不行我要來一首（嚼嚼嚼）
素顏真的吼吼看哦（星星眼）
Congratulations on meeting a tough goal!
As a long-time runner (everything from 5k to 100 milers) and cyclist I’m cheering you on from the USA. One thing you learn from running is that not every day will be a good day, but you just have to let it go and keep moving forward day-by-day. Listen to your body, Try again tomorrow. But there is not much that is sweeter than having a really good run! ❤❤❤
รักนะฮั่นๆนักสู้ที่่เข้มแข็งและน่ารักสู้ๆ❤❤❤❤❤
ZZH has more time to take care his healthy physic and mental.
💙😚💙😚💙😚💙😚🐼🐹 so cool 🇺🇸🏋🏋
Zhe ♥️ many thanks 🌸. As we're your fans, we would love to see your daily routines. Absolutely fantastic 👍. "Health is Wealth". Keep going Mr. Handsome ❤️
跑全马会更饿的❤我随时都可以给你送吃的去❤
♥ Hạn Hạn đẹp trai ♥ Tuyệt vời ♥
Zhang Zhehan 🫶🫶🫶❤️❤️❤️🙌🙌🙌✨✨✨💫💫💫
แมวตัวนี้ ขอเก็บมาเลี้ยงที่บ้านได้ไหมcrazy. จะไปวิ่งมาราธอน มาราธอน VIP แข็งแรงมากThank crazy.😮😮😮💕💕💕💖💖💖🌹🌹🌹
🐇🌹🐉...Super...Mega...😍😍👏👏...
🎉🏃♂️🎉...Always and forever...💖💖!...〰️
超棒的，記得跑完，多喝水，腳要抬高冰敷休息.
Tht's GREATEST answer as "U felt like running" as I quoted yah my Precious 🥰.
Self motivation, self-discipline, and more positive contribution to thyself relieves stress, bad stamina thru releasing the bad endorphins, and u feel relieved.
I noticed u're doing ur exercises, regimen of wht we call it, rain or shine, winter or snow.
STILL ur body craves tht daily discipled and LOVE TO THYSELF🫡.
I LOVEyou 💜 my 🌹 Everlasting 🥰
Thank U, my Precious 🥰for sharin ur secret to SUCCESS💜
My Dearest 🌹 honey 🥰,
As, I am exerting efforts not to enter in a "single negative" thoughts tht can suck and engulf me down into a "rabbit hole," for it spawns more negative thoughts in my brain, which exacerbate anxiety and depression 🫥 🙃.
I gotta stay positive 🙏. LUvzYA💜 my🌹
Everlasting 🥰
Thank you for being there, my Love 🌻
Vs. to 😾 keep on maowin'
❤❤❤
Zhehan is really a giant in action💪🏻He said he would run a marathon and he went for it... and he persisted in practicing long-distance running for such a long time👏🏻It's really great👍🏻 It feels like there is nothing that Xiaozhe can't do, the amazing Zhang Zhehan👍🏻👍🏻👍🏻❤❤❤😘😘😘🌹🌹🌹
😍🌹🌹🌹😍
Thank you ❤
🦋☀️🌙🌸🌹💐🙏🌞
大家都知道在那裡跑起來啦😊⋯⋯TIME TO LEAVE!
好樣的，掛了張哲瀚的大名了，小哲說的好，完成就是目標，沒錯，完成任務就是目標，有夢不難，堅持就是成功的力量，小哲加油，張哲瀚三個字在你的國家霸頻❤🎉
小哲真的會讓人激發能量，他全身都是動感細胞，被他感染眼看外面是陰天禁不住要出去跑步了，🏃🏃🏃🏃🏃🏃🏃
@@user-pt2ob8yw1k 耳聞小哲無法來台了，有點可惜😓
@@fong511
本來大家很高興。不知道為什麼不能來台了。以後還有機會站在小巨蛋演唱會！
@@YU-CHYN83 政治因素唄😓
@@fong511 太可惜了，如果是政治因素他也為難，難得這次新人獎的因緣，唉！只盼他往後有機會再安排了！身邊几位喉糖都買好了要去嘶喊，真的很失望！
소통왕 울 저한님❤❤❤
일상 공유 감사해요❤❤❤
저한님도 해철님들도 현재 맘 변치않고 영원하길~~~
いつもトレーニングをしている姿を観ると嬉しいです。鍛えた身体が凄いですね。
Thank you sifu 👍👍👍❤❤❤
❤