How to control overthinking | Overthinking Tips | Soban Attari
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- เผยแพร่เมื่อ 18 ธ.ค. 2024
- How we can control our thoughts or overthinking. In this video Soban Attari is providing 6 more beneficial tips to control your mind thoughts. These 6 tips may be very beneficial for you to overcome the tension, depression and anxiety. Please watch this video and share with your relatives who are patient of depression or tension in their life.
How to control overthinking | Overthinking Tips | Soban Attari
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Namaz Is the permanent solution Of the All the Problems 😍❤️
Who Agree With M
Me hu a
Egry
Everyone will agree
Lekin bhai Sab Overthinking namaz ke lie hi ho tab pata chalega kaisa lagta hai 😢
Please dua for me😢
I am
1)focus on the positive first thing right now
2) remember energy flow where attention goes
3) repeat good and peaceful words
4) don't ruminate the thing
5) remember dimag aapka gulam hai aap uska gulam nahi
Thanks bhai 👍
@@bhuban_badyakar_official 😊😊
@@shaikmuhammedmuzammill643 bhai mujhay her waqt mout ka dar lagta ha kya karo
@@punjabimunda-lh8ri
Bhai mauth ka darr e har kisiko naseeb nahi hota
Mauth toh Haqeeqat hai,har kisi ko aani hi aani hai beshaq, tum zyada se zyada waqt ulama e Deen ke saath bitao unse e baat kaho bhai o iska solution dedenge
Bus Hume maut ki tayyari karni hai
Mauth se pehle Hume apne iman ko mazbut karna hai , Allah pak ko raazi karna hai bussss
Kehne me kuch galati hogayi ho toh maafi chahta hoon
Allah pak hum sab ko mauth se pehle akhirath ki taiyari karne ki toufiq ata farma Ameen summa ameen
come on WhatsApp
👍👍 Best Line: "Dimagh aapka gulam hai aap us ke gulan na banen"
سچ کہا
Bda mushkil hai hai control karna
Aslkm jazakallah mai bahut pareshan thi
Right
ثوبان بهاى بہت اچھی اصلاح فرماتے ہے آپ
جزاک الله خيره
MashAllah
SB sy easy solution apny ap ko busy rkhain jb busy rahin gy tu sochain gy km jb sochain gy km tu ap fresh rahein gy my pratical
ماشاء اللّٰہ .اللّٰہ پاک آپ کے علم میں عمل میں جان میں مال میں عزت میں خاص طور پہ ایمان میں خیر و برکت عطا فرماے آمین . اللّٰہ پاک آپ کو سلامت رکھے نظر بد سے محفوظ رکھے آمین
ماشاءاللہ
آپ نے مجھے ایک بہت بڑی سوچ کی جال سے نجات دلایا
اللہ تعالیٰ آپ کو سلامت رکھے آمین ثم آمین یا رب العالمین اللھم صل وسلم على نبينا محمد ﷺ💜❤💜❤💜❤ ﷺ ﷺ ﷺ ﷺ ﷺ ﷺ ﷺ💜❤
السلام عليكم ۔جیتے رہیں سب دعوت اسلامی والے
آمین ثم آمین یا رب العالمین بجاہ سیدالمرسلین صلی اللہ علیہ والہ و سلم.
Aamin
Ameen.
Ameen
Aamin
ماشااللہ ماشااللہ بہت اچھے اللہ پاک آپ کو ہمیشہ خوش و خرم رکھے آپ پر مرشدی عطار کی نظر رہیے
Mjy b ya bemare the to tb my darod pak prte hu to ab Alhamdullalah bht bhtr hu .. overthinking. Bht km hogya🤗
Konsa darud padte the
Allah Inko Salmat Rakhe !!!!❤️
Ameen
Kitni khushqismat h aapki wife jinhe aap jaisa shauhar mila😊😊😊
Ap bhi meri bivi ban jao
@@techinfowithghalib3732sharm Anni chaiye wesy aise video m aise bt krty hoy
Hr hal m allah ka shukr adaa krna chaiye
MashaAllah apki batain sun k baht a6a lga acctually
mai b aj kal baht depression ka shekar hn baht try kia is problem sa nikalny ko but nh ho ska har choti choti bat pe rona a jata h baht tansion m hn plz guys dua ki je ga Allah pak muje or hum sub ko is pershani sa or har pershani sa mehfoz frmye ameen 😢
Ameen Suma Ameen
Jab bhi overthinking hoti ha koshish krta h ap k yh wali video sun lo .. sun kr skoon milta ha ... jo log overthinking s bachny chahty ha wo yh video daily month 2 tk dekhy hope k faida h ga ( btaye gye steps k bhi follow krain )
Maa Shah Allah 💗 abhi mere Sath yahi problem's chal rahi Hain, mind bohat over chal Raha hai, Kya khoob stress door Karna sikhaya aapne. Subhan Allah ❤❤
Ap ka buhat shukria kahi salo se mera ye masla liken ab namaz recitatoin ki waja se teek hu Alhamdulillah ❤
آپ کا اندازِ بیان، الفاظ کا انتخاب سب بہترین ہوتے ہیں ، جَـــزَاک الله خَیٌرًا ڪَثِیرَا فَی اٌلدُّنٌیَا وَالٌآخِرَهٌ
There are 2 more solutions -first one is We should thankful to Allah who has given the boons ..N second thing is We should take decision fast what we have to do after little think ..baki sab toh Bhai ne bata dia jazakAllahu bhai duao ki guzarish 😊
You're great motivational speaker ♥️♥️
Exactly , , v great speaker
Enshaallah
Right 👍
Exactly he is good ❤️✨
Mere ghar Mai ek bache ke sath ye hi maslah hai maine usse ye video bheji hai. Aapki videos bohot informative hoti hai.
جزاك اللّٰه خيرا
Allah tala iss bimaari se hum sabko bachayein😭😭😭😭😭
Hello bhai
Ameeen
ameeeeeeeen😢😢
Aameen summa ameen😢😢
Ameen
Masha Allah , zabardast, is video ko dekh kar depressed bnda thek ho Jata h
Masha Allah allah ne aapko achi talent di hai🇮🇳🇮🇳🇮🇳
mea apnea bachban k din yaad krta rahta hu or presant mea nahi jeta ( be fazol ke sochea jin k haqeeat say koi taluk nahi ( ap nea bohat ache bat bate thank u very much
Mashaallah 💚
Allah talah aapko salamat rakhe ❤️
Ameen!
Shukriya mere bhai jan apne to mere mera dil bahot pareshan tha apki Baton se mere me positive energy jag uthi hai aalah apko kamyabhi DE
MAA SHA ALLAH ❤️ best motivational speaker meri islah krdi thank you subhan bhai
Allah apko lambi sehat Iman wali zndgi den apki.baton se mra Sara ghussa bhag gya jazakallah ❤
Allah taala aap ko dono jahan me kamyabi de
Oh bhai Geo Geo ❣️ hazaar saal Geo yaar es waja sy may udass rehtha tha 😭😭😭 buhut buhut ziada😭 thank you yaar Allah apke zindage achi kary Allah apku Har wo cheez ata kary jiske apku khuwahish hu❣️❣️❣️❣️❣️
Jazakallah khair .I often go through hard times due to my overthinking .My problems start becoming appearing bigger & bigger because I overthink too much . Jazakallah for your guidance .May Allah reward you immensely .
Sobaan bhai boht shukria boht acha lga sun kr mri oulad ni ha to zeada sochny ki wajh se main bhi boht parshan th lakn ap ka byan sun kr boht hosla hua himmat mili Allah ap se razi ho
السلام علیکم ورحمت اللہ و برکاتہ
جزاک اللہ خیرا بھائی
Abhi raat ke 2:12 ho rhe hai mene overthinking kar kar ke apna sar dukha liya tha !
Abhi apki video dekhne ke baad todha achaa mehsoos kar rha hu !
Thanks a lot soban Attari 😭
Kis bare me overthinking horahi hai?
Yahan main bhi bahut zyada pareshan hun
@@lifeisoncelife173 kya hua bhai apko
Everytime I'm right at the end thinking there is no hope I gather the power to watch this video and it's like magic everything falls back into place just like it's supposed to be and a new me is awakend. I don't think I can thank you enough for this video may Allah make all of your duas come true and give you everything in the world thank you so much thank you. If I could give you a hug brother I would do it without hesitation.
Alhamdulillah mene positively li he jazakallah khair ❤
Allah aapko khoob kamyabi Aata farmaye ameen 🥰
Tehnku so much qari sahib mai bhot zada preshan thi depressing ki shikar thi ap ki batun sy muje bhot hosla mila jazak allah khar
I love dawat e islami , ,and also love every speaker of dawat e islami , , specially soban Attari 😘😘😘😘😘😘😘😘😘
@Ajay Kumar good hu geyaa my dear bro
@Ajay Kumar acha advertisement h 😘
But dunya me koi medicine nhi bani abhi tak jo tension overthinking khtm kr sake
Kafi had tk abhi se khud ko halka mehsus kr rha hun thanku
ماشاء اللہ عزوجل اللہ پاک نظر بد سے بچائے آمین ثوبان بھائی آپ بہت اچھی اصلاح فرماتے ہیں آپ کا جزاک اللہ خیرا
اللہ پاک آپ کو لمبی زندگی اور صحت والی زندگی عطا فرمائے آمین ثم آمین
INSH ALLAH I WILL FOLLOW THESE VERY USEFUL TIPS
السلام علیکم
اللّٰه پاک آپ کے علم میں برکتیں عطاء فرمائے آمین ثم آمین
ماشآء اللّٰہ سبحان اللّٰہ
ماشآء اللّٰہ سبحان اللّٰہ
ماشآء اللّٰہ سبحان اللہ
ماشآء اللّٰہ سبحان اللّٰہ
شعبان عطاری اللّٰہ عزّوجل آپ کو سلامت رکھے
ماشاء اللّٰہ الکریم ۔۔❤
جزاکم اللہ خیرا کثیرا کثیرا فی الدارین
کمال ہیں آپ ثوبان بھائی اور یہ سارا میرے مرشد کا فیضان ہے ۔۔۔
بہت بہت شکریہ ۔۔
اللّٰہ پاک آپ کو سلامت رکھے ایمان و عافیت کے ساتھ رکھے آمین ❤❤❤❤❤❤❤❤
Allah bapa ko salamat rakha 😊
Jin ki AP shaah hai
Assalamu alaikum aapki baat se bhut Relax mila hai m bhut hi ovrkarti hu 4 sal se bhut preshan hu
Wah Hazrat, Masha Allah 👌🏻
Yakinan jab overthinking karte hai to turant uska reason kya hai sochein, kyun k baaz waqt reason hi nahi hoti hai 😁
La hawla Shareef kasrat se padein, in sha Allah depression se bahar aajayenge ❣️
Aray wah kia bat hai bhai kia bat hai allah apki b saari preshaniya door farmay or hum sabki b
Har wqt aise hi khayal aarey jo mere sab se ziyada khreeb aur mujhe lekar quran shareef se lekar hamesha mind me.
Boht shukriya Bhai , ap ny mri mushkil asan krdi, Allah apko ajar-e-azeem ata kry ameen
Jazak Allah uncle g, apki batain bari himat deti hain
Mash Allah mufti sahib! You have explained this matter perfectly. Overthinking is the only thing that leads to anxiety and depression. Just let the thoughts come and go away. Don't stress your thoughts too much otherwise, it will create a headache for you. 😊
I always thought brain n me is one but that is not true ...brother you are an inspiration to many people may ALLAH SUBHANA HU WATA,ALA Always bless you Aameen Sum Aameen.
السلام علیکم
ماشاءاللہ بہت اچھا سمجھاتے ہیں آپ
ڈپریشن سے جان نہیں چھوٹتی
اور جب ایک سوال یا مسئلہ ذہن پر سوار ہوتا ہے بس وہ جان نہیں چھوڑتا کیا کیا جائے
thanks bhai... i am one of the victims of overthinking.... i will try my best to follow your guidance... please pray for me because i think I can never become a positive personality as once I was ..... my past never let's me go to move forward....
Same condition 😔😔
Feeling a little better than before 🙂
@@ArmanKhan-du6pe what happened
you control you mind doesnt allow mind controls you
اللہ تعالی آپ کو اپنے حفظ و امان میں رکھے آمین بجاہ سیدالمرسلین صلی اللہ تعالی علیہ وآلہ وسلم
ماشا الله ،،.
Soban bhai aap itne ache Madani phool kaha se late heee
Kuch is par bhi vedio bana dijiye .....
Allah aap ko جزاۓ خیر deen
آمین
Maa shaa Allah best bayan about overthinking
عقلمند کہتے ہیں کہ محبوب کو دیکھنا محبت کی شرط نہیں عشق سچا ہو تو کوئی بنا دیکھے اویس قرنی بن جاتا ہے اور کوئی دیکھ کر بھی ابو جہل رہتا ہے
Bahut bahut shukriya aap ne thodi si tension dur kr di,,,aise hi bayan krte jaiyye
Islam give a motivational life who agree
Bohot shukriya Bhai apka Allah pak qpko himmat tofeq ata krein k ap aagu bhi himari oreshaniyon ko door krny ka zariya ban sky ameren
Great explaination of "The Law Of Attraction". Thanks Sir
I ve stopped overthinking after watching this video❤
Zindagi me jitni asani hogi,
utna kam sochna padhta hai.
Aur jitna kam sochenge
Zindagi utni hi asan hogi
@@Ahmedraza-wp9ss
expectations ka kya, sab bhul jaye-
zinda lash ki zindagi bhi koi zindagi hai.
@@abdulsamadshaikh3696
Sometimes we can reach upto our or someone's expectations but sometimes we can't. So we have to keep faith in Allah ﷻ that what we were not able to achieve was better for us because Allah ﷻ is the most wise and he for sure knows what's better for us. Same happened with me when I didn't get good grades in my o levels and my parents we not happy and I wasn't able to get to my dream college which was very expensive and I went to a cheap college but SubhanAllah it didn't matter because of covid. Infact the ones who went to better colleges paid more than what I did and we all didn't get any education physically
This is what got me thinking that it was all the plan of Allah ﷻ
Ab MN bht smile😂krti hooooon.bht andorphin release hotay hn❤
Thanku for sending me ❤️🌹
"A man becomes what he thinks all day long."
Jaise video chahiye hota. Hai
الحمدللہ
Mil hi jata hai ap k chenl pe
Allah apko salamt rkhe
Bht kuch sikhne Ko milta hai
Sir after this video i became you're biggest fan in the whole world ❤️❤️❤️ Thank You so much sir it's help me alot to control Overthinking 😔
Assalam aap Ki bato kosun ker bahot sukun milta hai
Allah aap ko jajay kher de
Jzak Allah positive thoughts
Bht zabardast bhai Allah pak apko sehat wali lambi zindagi de mere liye bi dua kijega allah pak meri pareshani door farmaye
Mashaallah 😊
Thanks for your powerful words. And I love how you put your words kindly.
Barkallahu feekum
Dil.nahi tha per.sun kar.sakoon mila
MashaAllah😍♥️Allah aapko hamesha hamesha khush rakhe♥️♥️
ماشاءاللہ بہت خوب
Very informative stuffs.... Love and respect for you - Jazak'Allah
MashAllah Allah pak ap ko hamesha apni hifzo iman me rkhy Amen 😊😊
Five Time saying Prayers is best remedy for treatment of all type of diseases
waah chacha apane to khush kar diya
You are great soban bhaii Allah apko mzeed baraktain ata farmay ameen 😊😊
Mashallah kafi achcha laga apki vedio dekh ke i have depration problems sins 2 years ago
❤️❤️😍 ماشاءاللہ ❤️❤️ ماشاءاللہ ❤️😍 ماشاءاللہ ❤️❤️ ماشاءاللہ ❤️😍 ماشاءاللہ ❤️❤️ ماشاءاللہ ❤️😍 ماشاءاللہ 👌❤️❤️ ماشاءاللہ ❤️❤️ ماشاءاللہ ❤️😍❤️ ماشاءاللہ ❤️❤️ ماشاءاللہ ❤️😍 ماشاءاللہ ❤️❤️ ماشاءاللہ ❤️😍 ماشاءاللہ
Jazak Allah sir Jo apne bataya ye sub hora Mera sth .SADA sochta hon bhot ghrai ma chla jata hon .bhot acha Laga apka biyan sun k. jazak Allah Dua ma yaad rakhiya ga
Very nice and easy to understand way of explaining real things
Thanks a lot
May u b happy forever
Aameen
Subhan Allah, Alhamdulillah,
Masha Allah, JazakAllah khair.
I was really looking forward to this topic. Thanks alot 👍
Aap ki baat sun kr buhut itminaan hua...
جزاك الله خيرا
You suggestions are priceless sir..👍👍👍👍
God Bless You
Posotive things focus shukr guzar ho skyn
Think about kamyabi
Be in present
❤️SubhanAllah SubhanAllah ❤️
ماشاءاللّٰه جزاک اللّٰه بہت بہت شکریہ
Pleas give English subtitle so that the people of another country can understand those valuable speace...
From Bangladesh
Moula sab ko Amal karne ki toufeeq de❤
Masha Allah
♥️♥️♥️♥️
Masha Allah bht achi baten ki hain Molana sab,,, me bht tention me ha,,, apka bayan sun kar kch sakoon mila.
Ur videos are very inspiring and feel anyone very motivated but its a humble request to also include Allah and his prophet(peace be upon him) like any event or hadith of our beloved Prophet(peace be upon him) or any Quranic verse. It will make Muslims more close to Allah(swt). I hope our beloved brother Soban attari will surely make more videos in which he will also discuss about our deen
ماشاء اللہ بالکل درست فرمایا آپ نے