Sara Sigmundsdottir: Workout for Tuesday 160607
ฝัง
- เผยแพร่เมื่อ 17 ก.ย. 2016
- 2016 CrossFit Games competitor Sara Sigmundsdottir does the CrossFit.com workout of the day for June 7, 2016.
For time:
200 double-unders
70-lb. dumbbell squat snatches, 100 reps
200 double-unders
CrossFit® - Forging Elite Fitness® (crossfit.com)
The CrossFit Games® - The Sport of Fitness™
The Fittest On Earth™ - กีฬา
I'm a man but somehow women crossfit athletes motivated me more than men crossfit athletes lol, hope I'm not the only one.
I feel you bro
Same here
agreed, probably cause they usually lift more than i can and i get pissed about it lol
hahaha me too
true
Love the workout. Gonna try it this weekend, but I'll need an calendar, not a stop watch.
I laughed too loud at this... you are not alone. I am with you 🤣🤣🤣🤣
Rooting for you Sara in 2017.
Watching this WoD is the same as doing it, right...?
I blew my wad watching this wod
easy thing to do ha
Shyaporn Watching it, suddenly I found the dinner I took was almost digested, seriously.
Ex boxer.... and double unders unbroken is hard enough!
This chick is a beast!
That workput was 99.9% mental.
So true all in the mind
Wow! very impressive. Gotta love CrossFit women athletes.
Ikr
They are so sexy!
can you add a "rep counter" in your videos like this one ? i personally loose count of the reps. You can add it above the timeror something :D i think it would be helpful
lose
Alex FitnessStart you and the people who liked your comment are special. Who gives a shit if she does all the reps?
Who what where when why how, these these questions in this order are more valuable than people realise, they help to gather seive through info, & different forms of these questions help answer all life's problems & the questions.
Strength level: crazy. I don't think I could do 10 double unders in a row, and my single-unders PR is 1280. Plus a 100 snatches - may be in a week!
Sigmund must be so proud!
She is the most beautiful woman I have ever seen, just to see her smile makes me happy
This is Wonder Woman ❤️
Playlist?
Yes she is just amazing. Such a great athlete.
Is it better to use a dumbbell or will Kettlebell works better on the snatch and squat? Great routine by the way.
Sara is EPIC!
Had to watch again this soundtrack is unbelievable.
Sarah you are going ham in this video! You are awesome 🤟💪🏽
Amazing!!!
I more impressed with myself that I watched this till the end. Looking at a woman, beautiful or not, do the same workout for 15 min straight is very very difficult. This is my last time doing that.
are double unders jump rope or something or was that just a warm up
She's awesome💪
Too much love and admiration for this beast of a woman!!!
please start putting the song names in the description!
Just did this workout Rx'd with 50lbs.. took me 20 minutes. this girl is no joke.
Onde treino sou o único que pratica crossfit, todos olham, CrossFit é a melhor coisa que descobri.
Simplemente impresionante..
Sara is the best of the best!
bitch full of roids
+Guido jorge If she's full of roids, then so is girlfriend dulal.
she's going to sky rocket next year
Sara has the best videos out of all the crossfit chicks.
soooo pretty😍
Does anyone know the first song? I could definitely struggle through a workout with that playing in the background.
Im in love with this woman
$JayBravo$ you like men😂😂😂😂
That song is awesome! I wonder what it is?
Always believed you! This wod is sick! Go Sara!!!
Sick tracks anyone know what band this is?
A great back muscle structure!
What does squat snatch help develop?
Sensacional! 👏👏👏👏👏
playlist pls??
Anyone know of other CrossFitters' times for this WOD?
my god those legs, i love so much the crossfit..
And i love sara sigmunsdottir
i love all the dottirs
I love Sara too! Female legs are my kryptonite... #WifeGoals
Anyone know the first song on this playlist
Great tunes for the grind...
Whats the background music
Just great
Dumb question: if those dumbbells are 100 lbs., are they made of iron clad led? Thanks.
more videos!! perfect wod
assisto os vídeos dessa mulher todos os dias,espero que a motivação que ela me passa ao vê-la batalhando todos os dias faça eu chegar ao meu objetivo💪crossfit💪
How much calories is that cycle, anyone?
Those DB snatches looked brutal from the get go. She was fighting for every rep! Well done 💪🏽💪🏽👏👏👏
I just did this workout, im dripping in sweat. And the quads are on fire
What's the name of the very first song?
Eu tenho me exercitado em minha casa, aprendi que otimizando o recrutamento dos músculos através dos exercícios isométricos e com o peso do próprio corpo, podemos chegar a um resultado positivo, seguido é claro de uma reeducação alimentar, por isso aprendi também que a disciplina e a determinação, são dois fatores preponderantes, para a evolução dos resultados!
Forte abraço a todos do grupo Crossfit Games❤
Também sou do Brasil
And.. isnt stretching good in between sessions?
Anyone knows the BB weight? This is amazing to see - power
trying to see if i can get double unders looking at her doing it
Sara's freaking awesome.
damn I love sara
Una mujer que da mas y mas, en cada Open, Regional y en los Games.......mas alla de la Belleza que posee
This is one of the most astonishing feats of strength ive seen
what is the name? first song.......
Sara Sigmonds is makin' gains
Love how she smiles with a grit
Excelente ☝️☝️☝️💪💪
They should pre-film one of the top crossfitters doing the WOD every day and put it up in time for everyone to see it before trying it.
MeM
name of the songs please ?
Soundtrack?
Only 196 Dubs at the end... WHY?!?!
Sara kicked ass in the CrossFit games!
Great fat burner and strength video.
impressive
How is this counted 1 for one arm and one for the other or counted some other way?
just4thethrills 100 alternating.
TOP!
Seviyorum bu kadının antrenman stilini. Best Crossfitter Sara Sigmundsdottir.
Brutal! It would take me like one hour to perform it lol.
damn shes strong
I love her body ...and her personality
Yeah Sara!! 100 db snatches at 55lbs O_o beast! I'm gonna try this sometime this week :)
what? They're squat snatches at 70 lbs
What kind of cycle is she on? That would be interesting.
she is the perfect Zarya cosplay!
Nice
Ivan Drago's daughter ladies and gentlemen.
Victor drago’s sister lol
I need body fitness can you help me
Anyone know the first song?
I've tried to Shazam it but I still can't find it
queen
excellent awsome lovely karthik and mum
What a machine!
A damn machine!
Que saúde 👏👏👏
beast!
Ouh YES !
The squat snatches at 55 it's really impressive
She's such a beast. And she's so hot too omg
Kilian Treminio you like men👍
crossfit means racism
@@ascend3654 bat means coronavirus
@@ascend3654 that's idiotic
@@lestercampos46 your a douchebag
🔥
Fuerte y Hermosa..!!
All of those unbroken was impressive!
Sara god bleshing 4ever😘
Souu fã ela e pura simpatia 😀😀😀
Obrigado por assistir, Hugo! Já viu este vídeo dela em Dubai? th-cam.com/video/T0mWJHJzZFw/w-d-xo.html É top!
Красавица!
She's such a beauty, omg. I'm so jealous right now