The Purpose of Fasting

STORE: jonah-m-saller...
merecatholics....
Website: jonahsaller.com/
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[@hectormaceo3960]

Awesome, very profound!

[@gilbertsaller913]

Great video!

[@merecatholicity]

Thanks, bro!

[@zacharyglasgow5351]

What are the basic rules for Wednesday and Friday fasts?

[@merecatholicity]

It varies from tradition, but generally abstaining from meat, cooked foods (oils), dairy, and alcohol is the standard. Though some only abstain from meat.