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How to Choose a Knee Brace for Arthritis or Knee Pain- Up to 6XL-size
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- เผยแพร่เมื่อ 14 ส.ค. 2024
- Famous Physical Therapists Bob Schrupp and Brad Heineck discuss and demonstrate how to choose a knee brace for knee arthritis or knee pain. They demonstrate the Obesity Brace by BraceAbility www.braceabili... which comes in sizes from small to 6XL.
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I had incredible pain in my left leg and it could not bare weight. The doctors and surgeons did not know what to do and so they gave me this huge, full length leg brace with these big hinges. I was like robocop! I was eventually diagnosed with CRPS. For a while I was too afraid to put anything on my leg but recently I've been using compression socks for my leg up to my knee, somehow it feels better to have my leg compressed than not. If my leg is too free moving I find I get more pain. Either way, I'd prefer a lightweight brace than one that destroys my trousers.
It works for me too. I have flat foot and it leads to arthritis on my left knee. Luckily, only my left foot is flat if not I’m fucked up
A compression brace is actually recommended for by some physicals therapists.
As far as i am concerned, you are the most famous physical therapist. I enjoy the humor very much and very informative.
This is just superb, I been tryin to find out about "do knee braces help osteoarthritis?" for a while now, and I think this has helped. Have you heard people talk about - Paneyton Dumbfounded Preponderance - (should be on google have a look )? It is a great one off guide for getting rid of your annoying chronic knee pain without the headache. Ive heard some pretty good things about it and my coo-worker after a lifetime of fighting got excellent results with it.
I wish you would test out some popular ones or ones available at Walmart because these are expensive for a lot of us that are on SSDI, SSI and SSA. Very limit budget exactly.
This was really helpful. I really struggle with over extension in my right knee.
I have been weraing a brace like that for a few days....seems to be causing more pain....It use to help....now dies nothing....plus all day at work constantly falling...
With arthritis in my right knee, I have not been able to workout on the elliptical machine since September.
I'm considering talking with my doctor as to which support wrap/brace is best for my issue.
I'm so fixed on getting back to doing the elliptical.
Do you have any advice for some who is starting to have pain in their knee?
I purchased one from them on Amazon on a whim. Hadn’t seen this video yet. Have a lot of locking and snapping in knee. Urgent care said osteo arthritis hasn’t gone away three weeks later. Saw a orthopedic surgeon thinks meniscal tear had mri today. Love the brace. Makes my knee feel stable. Have an issue with the upper strap sliding down and have to find a way to secure it. Very comfortable. Good brace.
Can you use it while working out your knee to strengthen it?
Thanks guys this was actually really informative I'm a really big guy pushing 440 lb and I've lost a lot of weight but I never really thought of trying to get a brace to stabilize my knees so I can walk longer distances thanks for the info
Just wonderful, been searching for "how does wearing a knee brace help?" for a while now, and I think this has helped. Have you heard people talk about - Iiyyan Uncommunicative Improvement - (just google it ) ? It is a great one off guide for discovering how to eradicate your knocked knees minus the hard work. Ive heard some unbelievable things about it and my cousin got excellent success with it.
This is glorious, I been tryin to find out about "elastic knee support for arthritis" for a while now, and I think this has helped. You ever tried - Paneyton Dumbfounded Preponderance - (just google it )? It is a great one of a kind guide for getting rid of your annoying chronic knee pain minus the headache. Ive heard some unbelievable things about it and my work buddy got cool results with it.
This is just superb, I been tryin to find out about "does a knee brace help with knee pain" for a while now, and I think this has helped. Ever heard of - Paneyton Dumbfounded Preponderance - (just google it )? It is a great exclusive guide for getting rid of your annoying chronic knee pain minus the hard work. Ive heard some decent things about it and my buddy after many years got great success with it.
Love the Jack Benny quote! You guys are hilarious - but most importantly informative ;-)
This is just superb, I been tryin to find out about "how do you get rid of knobby knees?" for a while now, and I think this has helped. Ever heard of - Iiyyan Uncommunicative Improvement - (do a google search ) ? It is a smashing exclusive product for discovering how to eradicate your knocked knees without the normal expense. Ive heard some interesting things about it and my neighbour got cool success with it.
Thank you for making this video. I have the bone on bone arthritis and am a very large woman. Pain is tremendous. Going to try a knee brace.
Did you prove it? worked for you?
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How about the brace slowly sliding down your leg. I walk 2.5 km every day and I have to stop and adjust the brace at least 2
4 times on the walk
I wish they would have answered this question.
Cheers for this, I've been looking for "knee brace for pain on outside of knee" for a while now, and I think this has helped. Have you heard people talk about - Paneyton Dumbfounded Preponderance - (should be on google have a look )? It is a smashing exclusive guide for getting rid of your annoying chronic knee pain minus the normal expense. Ive heard some great things about it and my good mate called Gray got excellent success with it.
What about meniscus tears and knee braces? I just put one on. I was really having trouble walking lately on my recent meniscus tear. I put a simple cotton brace on and feel 80% better (after doing your recommended MT stretches of course).
Love you guys. I am a recent knee patient due to osteoarthritis. Wearing a brace has been a nightmare. My doctor recommended the one I have but I don't like it.
Does it work sir?
Sometimes I turn on this channel to get the humor! But at the same time its helpful. At the moment I don't have knee arthritis. Its a little sore from the muscles I worked yesterday. I'm hoping not to need a brace for awhile. I'm 41yrs old.
I love this guys They should have a TV show !
Im lucky that i found this video!
Thanks for all the advice.
Being watching ur video for my knee pain when when going downstairs.
Looking to buy a brace very soon...
Excellent, and thanks for showing us how to measure, which I was hoping you would do.
Hi! I just wanted to point out that this particular brace is actually measured at 6" above your kneecap and 6" below your kneecap. You can see more sizing details here: www.braceability.com/obesity-knee-pain-brace
It's definitely important to use a flexible, fabric tape measure though like Bob demonstrated! If you need any help choosing a size just give us a call at 866-712-7808
Thanks. Still trying to figure out if it the knee or my hip radiating.
Help!!!! Just diagnosed with Cervicogenic headaches. Please tell me what to do. God bless you both for all you do. Shalom....Beverly
Hey can you guys do a video on increasing knee flexibility? Because I can't sit on my knees, and if I try there's pain in my knee socket. Thx
Hello! I'm sure Bob and Brad can best help you with advice on increasing your knee flexibility. In the meantime, I wanted to offer up this padded kneecap protection brace we have, which might help as a temporary solution to make sitting on your knees more comfortable: www.braceability.com/latex-free-knee-brace
Cheers for this, I have been researching "how long does it take patellar tendonitis to heal?" for a while now, and I think this has helped. Ever heard of - Paneyton Dumbfounded Preponderance - (just google it )? It is an awesome exclusive guide for getting rid of your annoying chronic knee pain minus the normal expense. Ive heard some unbelievable things about it and my mate at very last got excellent success with it.
This was great, I been tryin to find out about "is it ok to wear a knee brace while sleeping?" for a while now, and I think this has helped. Ever heard of - Paneyton Dumbfounded Preponderance - (do a search on google )? It is a good exclusive guide for getting rid of your annoying chronic knee pain without the normal expense. Ive heard some incredible things about it and my mate after many years got cool success with it.
facebook.com/groups/sportsprotectiongoods
I am suffering from knee arthritis pain and fracture my left knee. I like to know how buy knee brace please give me link to buy knee brace. You doing wonderful work.
Thank you. With my brace it keeps sliding down while I'm walking. I try hard to make it right but?? What to do?
What would you suggest for someone diagnosed with EDS and will need to wear a brace long term?
Many thanks, I've been looking for "best knee brace for sports after acl surgery" for a while now, and I think this has helped. You ever tried - Paneyton Dumbfounded Preponderance - (just google it )? It is a good exclusive guide for getting rid of your annoying chronic knee pain minus the hard work. Ive heard some awesome things about it and my old buddy Taylor after many years got excellent success with it
yep you're rocking those shorts, Bob. Thanks for another great video. Was looking to see if you have one on offloader/onloader braces.
I’m a 13 year old soccer player, and i’ll have to wear a knee brace every day. When i’m at soccer practice, at school and even when i’m with my friends in town. I have one of those normal braces,who stabilizes my knee cap and it is 10 centimeters below and above my knee cap. I’m at the hospital 2 times a week to PT. 3 weeks ago i dislocated my knee cap, and i couldn’t bend my leg for 5 loong days. There’s nothing that can help with my pain and i need another program for PT.
I ended up in the emergency room yesterday, because i messed up my ankle at practice on thursday without knowing😂. So i’m not allowed to play soccer in a week. This is the 3rd time this year my doctor has banned me to play. The first time (february 26) was 6 loong weeks without practice, the next time (april 29) was only 1 week, and now the 3rd time (may 23) is 1 week.
They are so funny, informative, and intelligent. They are much better than average PTs.
This was so very helpful, thank you so much! Dr. "hot legs" (giggle)
Can you advise me what kind of knees support I should buy. I am 80 years old and I’m diagnosed as servers osteoarthritis. I’m still mobile but not much I have knees pain particularly when I get out of bed in the morning. It seems to me that your brace ability looks alright . My size from knee up
Is 43 & 37 cm.
@@anhtran6341 think u meant to comment to the guys as this reply lol hope u got it
Can someone with a knee replacement benefit from any type of knee brace ? ...for my mom .
My (very good) orthopedic doctor warns his patients that braces often give you a false sense of security. You might start doing things you haven't done in a long time and end up injuring the joint even worse. The brace is only going to (hopefully) preserve what strength your joint has left. Just thought I'd touch on this for common advice.
Yes Bob and Brad 👍
Thanks!!
I hope I could explain this on the side of my right knee there a small bone when I put on a knee brace it hurts more,
Looking good Bobby Cakes 😉
How many hours at day I have to wear knee brace for osteoarthritis?
Looking for best knee brace for someone with hEDS.
Want to thank you for your great videos, I've learnt a great deal about my knee problem.
I suffer from patellofemoral pain due to lateral tracking of the patella. I also got some chondromalacia. I've strengthened the quads and VMO and hip external rotators which has helped, but pain and swelling are still lingering with activity or when seated for sustained periods. Wondering if a brace would help for this? Any recommendations ? Thanks so much.
Sílvia Mora I use KT tape on knees. It lifts knee cap up and helps stabilize. I like it better than a brace. Sounds like we have same knee problems, keep moving😜
Good info! I'm checking out their website.
I've lost weight and need a smaller knee brace!
Explained clearly. Well done!
Would this be a good fit for a truck driver? I am 6 foot seven I am heavy but I do work out and recently lost like 60 pounds having some pain in my left knee getting in and out of the truck.
Hey Doc, do u advise to put brace on both knee at the same time or use one leg at a time...? My dad has pain in both knees... And how long can u put them...? all day or certain hr only...?
The problem with the adjustable braces is they slip down and strap presses the daylights out of a baker’s cyst. Been a pain to find one that doesn’t slip.
Good to know for The future......
Excellent. Thank you.
A coworker recommended Back on Track knee braces, but I read a summary of what they do, and I don't think it will work for me. I have prepateller (sp?) bursitis. It flares up every few years or so (particularly after a long period of sedentary lifestyle and not enough going to the gym to stay strong). For bursitis, I've always been told RICE - rest, ice, compression, elevation. The back on track braces (and some of the other braces on the market) are too warm. Back on Track in particular is designed to trap your body heat and radiate it back through the joint, which probably helps arthritis patients, but could only worsen knee bursitis -- which only improves when you put ice packs on it. I have a basic knee wrap that has a gel pack I can put in my freezer, but is there anything else available, that doesn't have a bulky ice pack, that would work well for day to day activities? I'm back at work and it's not convenient to carry and ice pack around with me all day.
I am a 63 yr old female, and an avid biker and hiker. I am stating to experience some pain in the patella region of my right knee (likely osteoarthritis). Would you recommend this brace for knee stability, or is it too bulky for biking and hiking?
I've been using an ACE hinged brace for a few years and it has made a remarkable difference. I have a physical job and I'm able to keep my normal movements. Exercise seems fine albeit a little restricted-feeling due to the hinges.
I'm tempted to try a compression brace or a wrap around brace that doesn't have hinges to see if the pain comfort and pain control is just as good.
Is bauerfeind knee brace any good and if it is is it worth it
I have a knee brace a hinged knee brace for both legs I went to the orthopedic supplier and they said I had my right one on backwards well I can’t get the hinge to be in the correct way so I don’t know how to put it on correctly so it bends backwards instead of sitting still please let me know how to do this
Does wearing a brace weaken the knee muscles from reliance on the brace?
Does knee braces weaken muscles
I do not see how it would
they slide off unless you get expensive uploader
Kindly little bit what treatment or medication for for black spots in knee joint in x ray
What if your knee is locked?
Hello bob and brad... I have the one which has got hinges only on lateral side.. is that okay?
does it work with knock knee please i need helpp 😭
Thanks for saying hinges could be removed......maybe that is the awful pain at the end of the day.....thanks for the info.
Hi Bob & Brad
My 80yr old father suffers pain on the back of his knees, can he also use this knee brace?
Would my ortho be a better judge of a particular type of off loading brace than a PT? With so many brands, styles and price points, it seems like a tough call either way. Great gams by the way...
i wil try one of the. things i have seen..
Brand new program, Blue Heron Guide to Healing Arthritis, reveals them all -plus hundreds of other tips, tricks, and secrets guaranteed to cure arthritis.
www.healthighway.com/arthritiscure
Greater info guys....
I hate that I love you guys so much.
I plan to try Braceability.
How will I get this brace
im from the philippines pls help me wd my knee hyperextension what will i use to prevent it im in pain just walking im post stroke 1 year now pls help..
I am confused. I went to this site and it seems to show the circle in the front. which is it?
Great info!
The only thing wrong with all these knee braces, is they all slide down the leg, either immediately or after a little waking or use.
When someone solves that problem I will happily buy another ( I have many that don’t work).
I purchased one of those Obesity braces, and it was a perfect fit, but for the life of me I could not keep it in place. I am 79, and am trying to walk more. I can only manage 1/2 mile walk. By the time I walked a mere 1/2 mile, the brace had slipped down to cover the knee cap. I pulled the straps as tightly as I could get them, and tried it on several occasions. It was impossible to keep it in place. Any suggestions? I can't return it, because if you wear it at all, they won't allow a return or refund..
I had the same problem ... I was thinking of taping the top so it would not slip.
@@lavocelle1176 At least now I know I am not the only one. I wrote a review on the company's web site, and they wrote me that I had purchased the wrong size. But I did not. It was a perfect fit, and I had put it on properly and tightened the velcro straps. But it still slipped down my leg. I still use it, one occasion, but only when my knee is hurting so bad I am afraid it might give out under me if I don't use something. Thanks for letting me know I am not the only one to have this issue. 👍
I have been diagnosed with two different types of knee pains. Osgood-shlatters, and runner's knee. What kind of exercises would you recommend for those?
Thank you, good to know
Hi does a knee brace help with a ACL partial tear when you feel pain when you walk
akosah clifford. I too have a partial ACL tear and experience pain and instability. Did a brace help you?
Hi PTV, I've dislocated my left kneecap about a month ago and had my cast removed 3 weeks ago. The doctor prescribed me with a knee brace but the metal hinges on the side presses on the inner part of my knees and I get sharp pain in the morning when I woke up and I can't make big movements anymore and I thought it may have deteriorated my injury. What should I do?
Can you deadlift in this brace? Does it eliminate the knee pain which I experience only when I deadlift - and only in my right knee.
I'm having trouble finding the episode where you referenced a particular heating pad that produced deeper heat penetration than the average heating pad. I'm hoping you can share the product name and advise if it is available on Amazon. Thanks so much.
Would this work for RA? I’m 5’5” 166 lb and 28 years old with RA. I don’t get much joint pain anymore but I feel like I have some residual knee damage from when symptoms first displayed before I was diagnosed. I work in retail now and notice that as I move around I inadvertently pivot on my right knee a lot which is the one I feel has some damage. So I’m trying to avoid causing further wear. Would a brace like this be good for someone my circumstances or would it be overkill?
Knee braces can be frustrating. First off, in order to keep them from falling down, you really have to pull them extremely tight & that causes a lot of discomfort. Yes, they help, but it’s not easy wearing one for an entire day.
Hi guys can u help me I have sterathirtis of both knees I wear a bioskin knee brace but the brace doesn't help as when I walk my knees twich and I get consent pain what other braces would u recommend I should use
Knee is killing me, it pops out and I make it go back straight. See the ortho with xrays and ask she days is "yup, you have baker's cysts, and your knee caps are too high, see ya"
I didn't find this helpful. Any ideas since I'm on my own?
How about how to fix the knee with out brace how to strength it the brace is very easy way
Great information guys, I really need this. By the way - first Brad with his singlet now Bob flashing his sporty black shorts, my wife can't take it.
Ha! You guys have a great sense of humour. Plus know your stuff. Respect.
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Hi Bob and Brad, I just recently got me knee checked out by my orthopedic because I have been having trouble with it for a few months which I for sure thought it was patellar tendonitis because of the location but after getting it check it turned out to be fat pad impingement. All he said was to avoid activities that cause pain which other than walking is everything right now. Is there anything else in your opinion I can do with this other than simply 'rest'?
If you are like me, it’s impossible for me to sit for any amount of time. My left knee hurts and is swollen but I carry on with life. I have a treadmill and I walk on that. Even then, the knee hurts. I’m 80y/o and, for me, replacement is not an option. God bless.
Half-way thru it gets to showing how to wear knee brace. What the demonstration fails to address is how tight to adjust the brace. Please speak to that.
I found this to be a really entertaining video, but I still don't know what brace to buy. Thanks for making me laugh!!!
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Any reason to buy a brace that offers less support such as a sleeve if you can afford a brace with support brackets, etc.?
thank you
Super! Thanks a lot!!!
thanks fpr helping docs.
***** what possible injury i can get when i twisted my knee? Thanks
Thanks for very responsive in my questions .
hopefully this is not a duplicate. I have a partial pcl tear for which I will be seeing a sports medicine doctor in about a week or so. meanwhile I've been having a lot of pain. resting, icing and pain meds help but I was wondering if a brace might help too. if so what would you recommend. one that immobilizes or one that just stabilizes?
I got a knee brace from my doctor because my kneecap dislocated and now I'm undergoing physical therapy because now I'm having trouble fully straightening my knee to walk and bending it to sit or to go upstairs is ridiculously painful. I don't wear the brace because it's a bit uncomfortable. I'm planning to start wearing it but just have one question. I noticed I don't really feel the pain when I wear the brace but is it okay to wear it and do all the things I can't do without it? Or is that causing more damage in my knee? Cuz the type of pain I feel is combined with a tightening or tugging of the muscles or something and almost feels as though if I apply pressure on it regardless I might be causing more damage inside my knee. I just want to make sure it's safe to still try to function. Because obviously the pain is still there, the brace just acts as a protective guard. Just want to make sure I won't be causing any more damage to my knee while wearing the brace.
These guys are a bunch of dorks and I love it lol!
I have a partial tear of my pcl with instability. it is an isolated injury. i'm scheduled to see a sports medicine doc in a week and a half. I'm having lots of pain and was thinking a brace might relieve some of it. what type of brace would you recommend. one that immobilizes or one that stabilizes?
Hi, I have Juvinile arthritis in both my knees and I've tried knee braces before, but I don't like them because I have bigger thighs and all the braces I've tried squish them and slide down uncomfortably. I don't have a lot of money to spend on this so, do you have any braces you'd recommend?
doc can I ask can you practice kicking a bag, with a knee brace with the metal hinges?
....on our opinion of course bob
What size were you wearing?
Guys are you ever watching your own videos whatever you demonstratie covered by subtitles so think about that
Yes can’t see what they are doing lol subtitles covering
Not on my videos. There are no subtitles.
Maybe you can turn them off in your settings?
While a knee sleeve help with noisy knees?
I have a torn ligament in my knee and my knee swells up around the knee
I have used cold packs no use knee aches now and then take pain killers no luck with them
I have knee osteoarthritis in the right knee and have had knee injections this last being a gel since the other that they normally give you doesn’t work. Well the gel is not working either. It is so painful to get up and walk. need to take the load off the knee due to being bone one bone what do you all suggest I have to walk for work everyday and get in and out of a vehicle sot of like the police do and am lots of pain when I do. I hope that you will reply soon please.
These asswipes dont reply
Yes I see that it has been two months already since I posted my question. That's not very professional at all is it? @@tomslick2058
Sorry missed your question nothing is working. Think the Gel shots made me worse. The next thing to try is PRP. Look it up
I think its 250.00 a knee
Try 3 advil 3 times a day for 3 weeks
That may.greatly reduce the inflamation.
Most stuff is snake oil.you cant grow cartilage back. Although the PRP is suppose to.
Lucky me,,,I’m in search for one,,,deep throbbing pain especially at night after being on feet all day
Does the knee brace help with chondromalacia patella ?
physicaltherapyvideo if my knee pop in and out sometimes will this help it not pop out as much and can i wear this knee bras for squating i tried knee brace before but it made my knee worse and it didnt have the hole in the middle
How does arthritis cause lateral movement?
Unfortunately these sleeve braces eventually roll down from the top .... very annoying.
Forgot to mention was given 2 through by my doctor