कुश्ती की डाइट ?? पहलवान क्या खाये ?Wrestling Diet # what to eat after wrestling ??

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hello friends DIET PLAYA MOST IMPORTANT role in any sports and mostly in combat sports where there is a need of power and strength with mind is basic requirement so what to eat ,what not to eat is little bit confusing and difficult ,so here we are discuss all these things so full diet for wrestling is available here

[@dineshmaharshi7701]

आपकी एकेडमी कहा है कितने वर्ष के बच्चों को प्रवेश लेते हो फीस कितनी है साथ साथ पढ़ने की व्यवस्था है

[@surjansingh167]

गुरु जी आप कुस्ती के daw बहुत अच्छे तरीके से सिखाते हो

[@preetkhatkar9151]

Bahoot bdiya coach saab

[@comedyworldbiharbhagalpur847]

Great work Sir

[@ashugujjar6682]

Love you guru ji aap bahut achhe se samjhate to har baar 🙏

[@iqbalsinghwarwal9302]

Aap ki bat samaj aati he Harpreet ko punjab

[@becomeaffplayer954]

Thanks sir

[@rspurajimmybabbu1286]

Nice sar❤❤❤

[@vanshgurjar999]

Bhoot bhoot dhanyawaad 🙏🏻 ji ♥️ btana ka Lia

[@2Generation]

No thanks it my responsibility for my viewers and brothers

[@gravitylessgaming5183]

🤩

[@sangwanji2577]

Thank you so much guru ji

[@2Generation]

Welcome sir

[@ShivaShiva-qe2ev]

Guru ji kajoor kiss cheez k to bta do chubare k ya koi or cheez ka bta di jiye guru

[@kamaljeetgoyal2473]

Waight loss ke bhi diet plan pr video dijiye sir ji

[@IndiaWaleTiger]

Bohat acha bhai lagya rah kuch hamari jarurat ho to bta die
kushti ko upar badhao full support brother .

[@2Generation]

Thanks bhai bilkul

[@2Generation]

If possible share my channel link in your community post thanks in advance sir

[@IndiaWaleTiger]

@@2Generation bhai dangal wale groups hai apne kr dia hai share apne ap subscribe kr denge jb content acha hoga thumbnail b bdia lga dia kro

[@2Generation]

Ok sir noted thanks

[@Manishadhanawade1632]

👌👌🙏

[@prembabu7992]

Last age kya hai

[@rohanvlogs3922]

Or sir proper video dalo jisma breakfast lunch dinner or hor koi diet ka jrur video dalo sir ya fr mujhe bta doo kya kya chij kahaaa

[@2Generation]

Ok ji

[@gravitylessgaming5183]

Bhai .. gerco Roman excercise aur diet aur tips batao..🤚

[@2Generation]

Ok sir

[@thebadesarkar]

Guru g
Kitna kharcha pd jata h seekhne mai mahine ka

[@sonypitho2800]

me punjab to

[@neeteshthakur7614]

Sar Mujhe aapki Academy join karni hai🙏🙏🙏

[@chanddagar4472]

Guru ji jyada juk ker kusti krne vale bacho per kya dav lagaye

[@vedfoji5886]

Awaaz nahin a han ji awaaz nahin a Rahi isliye aapki diet ke bad please Raj awaaz ke bare mein theek karo

[@Mahar8600]

weight jyda hai but body us hisab se nhi hai toh kya kiya jaye sir kon si diet li jaye ke body na tute or weight km ho plz reply me

[@2Generation]

Mix weight traning with cardio diet will be same or increase protein intake

[@mainpalsoni]

Sir mujhe aapki academy join karni h meri age 16 year h or m hanumangarh ki nohar block me rhta hu

[@2Generation]

Yes u come

[@official__javed0012]

Sir me bhi aa sakta hu kya apki acadmy me..me karnal k kisi gao se hu.

[@2Generation]

Yes

[@sonypitho2800]

dhanvaad g

[@mahatab8220]

bhai thandai mai kya kya dalta pls bata do

[@2Generation]

Badam ilayachi gulab pati kali mirch mishri

[@sagarkaushik4255]

Orange to practice k beech m nhi khana chaiye

[@tinusahu5501]

Sir girls ki diet btao dono ek hi jaise le diet ki alg alg

[@2Generation]

Same hoti hai

[@AkshayKumar-uo2hf]

Nitinmorya

[@lovepunjabisong3641]

Sir dangali pAhlwani bhi krwate ho kya

[@2Generation]

Nahi sir only mat

[@rajstargaming943]

hello sir mai 15year ka boy hu and meri body nahi ban rahi hai bohot pareshaan hu koi diet ya koi hard work batao please mujhe support karo roz video dekhta hu sir actually iam poor isiliye kuch jyada paise nahi la sakta and gym bhi join nahi kar sakta to please koi upaay bataiye please reply kar dena sir 🥺🥺🥺😢😢😢😢💪💪💪

[@2Generation]

Papaya dalo diet mein buk badegi
And dand aur uttak Batak kiya karo

[@rajstargaming943]

hand ke arms kaise badhaye vo batado

[@DeepakSharma-bp6tc]

Sir ye academy kha pr h

[@2Generation]

Najafgarh delhi

[@Rahul_bi]

Anda nahin khana chahie Ande se bhi takatvar shakahari food Gobind sari Sanjay ji pahalvan

[@shivamrathorwrestler9295]

Bhai jis academy ki app video banate ho uski fess kitne ha

[@2Generation]

Free

[@Manojkumar-xb5lw]

@@2Generation bhaiya toh muja join krna ha plz apna number doh

[@gouravkumar8593]

Sir mere 18 age h me wrestling start kar skta hu

[@2Generation]

Yes

[@Manojkumar-xb5lw]

Mko join krna ha plz

[@ranjitlembhe4476]

🙏🙏🙏sir test का नाम क्या है

[@2Generation]

Whole body check up or vitamin and minerals test

[@rohanvlogs3922]

Coach saab stamina ka liya koi chij btao

[@2Generation]

Workout se pahle banana kha kar Jaya karo
And warm up acche se karo

[@ujjwalduhoon9976]

Sir meri Umar 20 sall hai 1 year kusti training hai me aa Sakta hi kya address mera hai zila Baghpat please reply

[@2Generation]

Nahi sir

[@2Generation]

Apki age zayadha hai sorry

[@pahadsinghpahalwan]

Guruji mera bacha abhi 11 sall ka ha 1 sall se practice kar raha hai theek ladta hai apki acedemy ka adress aur mobile no bhejdo

[@2Generation]

Please come in October Najafgarh new delhi

[@vikashKumar-kx4pf]

Sar ka mobil no do sar ji

[@rajeevthakur2513]

Sir merko aapki academy join krni h meri age 15 h

[@2Generation]

Kaha rahte h aap

[@lovepunjabisong3641]

Sir dangali pAhlwani bhi krwate ho kya

[@rajeevthakur2513]

Najfgarh

[@ujjwalduhoon9976]

Me acha khelta hu please help

[@2Generation]

Sorry sir

[@Ritikchauhan2100]

Aap ke Akadmi kha ha

[@2Generation]

Najafgarh delhi

[@HariomSingh-ec2sl]

Hostel h Kya

[@2Generation]

Nahi sir

[@manoharjaat5724]

भाई इस स्कूल के मोबाइल नंबर दे दो ना इनसे मोबाइल नंबर मांग लो और इसी स्कूल का नेम

[@ravirajputharyana9203]

Guru ji contact number mil sakhta h kya

[@DanishAli-gd2fi]

Hlo sir
Ma PAKISTAN sa bat kr raha ho ma na ap ko call krni ha to ap muja India ka code send kr do

[@2Generation]

You can call me my what’s up no 011

[@2Generation]

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[@Manojkumar-xb5lw]

Guru ggg apna number dedo