Sleeping at Altitude & Performance Gains (Altitude Solutions with Rico Rogers)

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  • เผยแพร่เมื่อ 22 ธ.ค. 2024

ความคิดเห็น • 17

  • @tomgoold8694
    @tomgoold8694 6 ปีที่แล้ว

    Can’t wait to see the results!

  • @davidsteel4139
    @davidsteel4139 6 ปีที่แล้ว +3

    Be interested to see how you get on with this, have you considered using hypoxic machine to train with? Informative video thanks

    • @CamNicholls
      @CamNicholls  6 ปีที่แล้ว +2

      Yes, I did David, but Rico suggested sleeping was the ultimate solution. I.e. sleep high, train low. My bloods are tested so lets see how we go! Cam

  • @Jj88Im
    @Jj88Im ปีที่แล้ว

    Hi!my name is Giuseppe Leccese
    I’m a triathlete I’m using Box Altitude
    my problem is that I couldn’t use it at night but only for 1 -2 hour in the afternoon on the sofa.. is there any evidence about improvements using it so little? I should use it with higher simulation like 6/7000 meters right?
    Is there evidence of improvements even just by making an “extreme and short-term (1-2h) at rest” exposure?
    At most I can add 1 hour before bed

  • @eterlizzi
    @eterlizzi 5 ปีที่แล้ว

    Do you have a follow up video where you show results and talk about how you feel on the bike? Would love to see it!

    • @CamNicholls
      @CamNicholls  5 ปีที่แล้ว +1

      This was the follow up th-cam.com/video/gnq_YDn44Mk/w-d-xo.html

    • @eterlizzi
      @eterlizzi 5 ปีที่แล้ว

      @@CamNicholls thank you so much!!

  • @plebry6403
    @plebry6403 6 ปีที่แล้ว

    When are the results getting talked about!?

    • @CamNicholls
      @CamNicholls  6 ปีที่แล้ว

      A couple of weeks Angus. Blood tests have been completed. Just need to sit down and do the video now! Cam

    • @plebry6403
      @plebry6403 6 ปีที่แล้ว

      Super excited.

  • @Popa_Bogdan_Light_Drawing
    @Popa_Bogdan_Light_Drawing ปีที่แล้ว

    wow nicee!

  • @KingLifeTale
    @KingLifeTale 6 ปีที่แล้ว

    Very interested in the potential gains

    • @CamNicholls
      @CamNicholls  6 ปีที่แล้ว

      Yes, I have taken bloods so we'll see in a few weeks! Cam

  • @MrFornicater
    @MrFornicater 6 ปีที่แล้ว

    Leaving no stone unturned!

    • @CamNicholls
      @CamNicholls  6 ปีที่แล้ว +1

      Leaving my wife and kids to start training 20 hours a week would be the final stone. Not sure I'll go that far!

  • @RIOSALEXANDRA
    @RIOSALEXANDRA 4 ปีที่แล้ว

    just move to colorado lol jk i love here is beautiful!