BEGINNER ACROYOGA TUTORIAL | THE ACRO CLASSROOM

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  • เผยแพร่เมื่อ 10 ก.พ. 2025
  • If you have always wanted to learn acroyoga but don't know where to start, this is the perfect class for you. In this tutorial we show you how to do some of the foundational poses and easy transitions. We break down each pose like you are in a class. Be careful though, you may just get hooked after this one.
    If you enjoyed learning, please subscribe so we can make more videos like this for you!
    Follow us for more acro inspiration!
    Instagram: AcroRoots
    Book an acro lesson: www.acroroots.com

ความคิดเห็น • 55

  • @matthewsabey2751
    @matthewsabey2751 13 วันที่ผ่านมา +1

    First time trying this, doing it with my wife, and had a blast!!! We are excited to keep doing this together!

  • @carlosvillegas4580
    @carlosvillegas4580 3 ปีที่แล้ว +39

    Me and my wife were bored at home and wanted to try this. We we’re able to do everything on our 1st ever try thanks to you guys. Amazing teachers

    • @acroroots
      @acroroots  2 ปีที่แล้ว +1

      So glad to hear this. This is exactly why we wanted to make it :)

  • @HeatherMcNulty-g1o
    @HeatherMcNulty-g1o 4 วันที่ผ่านมา

    This was a lot of fun. We look forward to trying more 😃

  • @100peachtree
    @100peachtree 2 ปีที่แล้ว +2

    I'm just getting back to acro after a 5-6 year layoff, and I really enjoyed this opening video as a way to reconnect. Very clear, positive and well done. I'll look forward to the others.

    • @acroroots
      @acroroots  2 ปีที่แล้ว +1

      So glad you enjoyed it! We are in the process of making more currently!

    • @acroroots
      @acroroots  ปีที่แล้ว

      Happy to hear you are back and you enjoyed our video! We love making acro fun and adding humor to the practice :)

  • @Davissara
    @Davissara ปีที่แล้ว +2

    “Don’t disconnect, you didn’t see that” 😂 Awesome video! Thank you for making this. super helpful!

    • @acroroots
      @acroroots  ปีที่แล้ว +2

      Hahaha I’m glad you liked our humor! Working on getting more videos soon!

    • @SheTheSeeker
      @SheTheSeeker 6 หลายเดือนก่อน +1

      I liked that was in there! Now I know the terminology 🙌

  • @JoshPierro
    @JoshPierro 10 หลายเดือนก่อน +1

    My daughters and I are now hooked on acro after this!

  • @Dagger7300
    @Dagger7300 ปีที่แล้ว +3

    Had a great time trying this with my boyfriend! We couldn't quite get the transitions down but excited to practice more. Thank you so much! Your explanations were so intuitive and your chemistry is infectious :)

  • @SoulCentricCoaching
    @SoulCentricCoaching 3 ปีที่แล้ว +5

    I just found this looking for a flow for my husband and I to learn with.
    You two did a great job - thank you!!

    • @acroroots
      @acroroots  3 ปีที่แล้ว

      So glad you found it helpful.

  • @Sukiibaby11
    @Sukiibaby11 2 ปีที่แล้ว +2

    Great video! Thank you for showing both perspectives

    • @acroroots
      @acroroots  2 ปีที่แล้ว

      Glad you liked it! 🙏

  • @robertanardico8842
    @robertanardico8842 4 ปีที่แล้ว +1

    Really cool. Looks so easy. Need to try some day.

  • @jparra4766
    @jparra4766 4 ปีที่แล้ว +1

    Great video. You both seem comfortable in front of the camera. Good job.

  • @juliabogensperger8289
    @juliabogensperger8289 11 หลายเดือนก่อน

    This was fun, thank you!

  • @beccahoo
    @beccahoo 7 หลายเดือนก่อน

    So happy and excited to find your channel! Cant wait to explore all your videos :) Thanks!

  • @dawn_ofai
    @dawn_ofai 3 ปีที่แล้ว +4

    Excellent! I am teaching a new base and these are great videos to watch together irl. Love that you both incorporate structure and the fun of acro. Job well done!

    • @acroroots
      @acroroots  3 ปีที่แล้ว

      @luluwandering Thankyou! So glad you like. Share with friends and there will be more soon!

    • @acroroots
      @acroroots  ปีที่แล้ว

      So glad you enjoy them! I have a new video coming soon so keep an eye out!

  • @KatherineBunch
    @KatherineBunch 2 ปีที่แล้ว +1

    i love it, this is the video better explained that i finded in a lot of time about basics of acro. great job, i hope you will make others, thanks!

    • @acroroots
      @acroroots  2 ปีที่แล้ว

      I plan to make more soon! Keep practicing and glad you liked it!

    • @acroroots
      @acroroots  ปีที่แล้ว

      More videos coming soon! Glad you liked it!

  • @DynastyTrickDogs
    @DynastyTrickDogs 2 ปีที่แล้ว +1

    this looks so fun. I think we could do the first pose but he needs more range of motion in his hips to do the others

    • @acroroots
      @acroroots  ปีที่แล้ว

      I have a video for stretching for bases to help!

  • @noobcitiey2442
    @noobcitiey2442 10 หลายเดือนก่อน +2

    now i gotta find someone to do this with

  • @kadudzinski
    @kadudzinski 3 ปีที่แล้ว +1

    Thank you so much for this tutorial!

  • @notsoanonymous686
    @notsoanonymous686 2 ปีที่แล้ว +1

    …I’m actually going on a 1st date with someone, and I’ve never done acro. 😅 While I have my own yoga practice, I am a bit nervous (also, excited of course) - but, this helps me at least calm down a little. Thank you! 🙏🏽

    • @acroroots
      @acroroots  ปีที่แล้ว +1

      Hope the date went well! Such a great activity for couples!

  • @aliciavalentyn5889
    @aliciavalentyn5889 2 ปีที่แล้ว

    Wonderful explanations :-)

  • @binh468
    @binh468 ปีที่แล้ว

    Thank you so much from Vietnam

  • @blakfalc1
    @blakfalc1 2 ปีที่แล้ว

    Great video

  • @rhyne26
    @rhyne26 3 ปีที่แล้ว +5

    That was really awesome! thanks team... we are both beginners and were able to make it through all of the poses. Love the way you show each move from both perspectives. super helpful. cheers

    • @acroroots
      @acroroots  3 ปีที่แล้ว

      Thankyou! So glad it’s helpful! Keep practicing, it only gets more fun:)

  • @HstnCoccinelle
    @HstnCoccinelle 10 หลายเดือนก่อน

    Hi guys ! What's the reference of your pillow for the lower black ?
    Thanks ! My boyfriend and I are trying to learn with your videos !

    • @acroroots
      @acroroots  5 หลายเดือนก่อน

      You can try using an ab mat. They are on Amazon.

  • @Kat-I-am3333
    @Kat-I-am3333 2 ปีที่แล้ว +1

    new sub i look forward to doing this (@ 70yo) thanks! 🧚

    • @acroroots
      @acroroots  2 ปีที่แล้ว

      Glad you like it!

  • @sebastian4484
    @sebastian4484 2 ปีที่แล้ว

    ✌❤‍🔥

  • @cat_is_ded3049
    @cat_is_ded3049 ปีที่แล้ว

    How do you get crunchy- please I beg of you- anyone- just tell me already

  • @redmouss6530
    @redmouss6530 2 ปีที่แล้ว

    Thé yoga gods hate us me and my sister try'd this and we just can't and we have bren trying for 2 MOTHS and we just ca😢😢😭😭

    • @redmouss6530
      @redmouss6530 2 ปีที่แล้ว

      Cant

    • @redmouss6530
      @redmouss6530 2 ปีที่แล้ว

      Been

    • @redmouss6530
      @redmouss6530 2 ปีที่แล้ว

      I im misspeling so much

    • @acroroots
      @acroroots  ปีที่แล้ว

      If your interested in a zoom lesson, I’d love to help you get through this hump :)

  • @lucaserra811
    @lucaserra811 ปีที่แล้ว

    What!?! I can't hear you, please raise your voice, thanks

    • @acroroots
      @acroroots  ปีที่แล้ว

      Hey Luca, is something wrong with the sound? Happy to have feedback.

  • @larakerrigan8077
    @larakerrigan8077 2 ปีที่แล้ว

    do y'all have an onlyfans?

    • @acroroots
      @acroroots  ปีที่แล้ว

      Haha we don’t! Great idea though.

  • @KachiNwadiukwu-xu1ds
    @KachiNwadiukwu-xu1ds ปีที่แล้ว

    6TH SEPTEMBER AS THE DATE FOR 📅 AND I HAVE HAD THE ELECTION
    I WILL BE 2BEDROOM