Forest Birdsong - Relaxing Nature Sounds - Birds Chirping - REALTIME - NO LOOP - 2 Hours - HD 1080p
ฝัง
- เผยแพร่เมื่อ 2 พ.ค. 2024
- Relax with the pure sound of birds singing (Nightingale, Blackbird, Chaffinch, Cuckoo and others) and the view of a very calm forest river flowing through a lush green forest. This video of beautiful and pristine nature creates an atmosphere of peace and tranquility. It can help relax the mind and body, enabling greater clarity and a more balanced and productive state.
* The "realtime" and "no loop" in the title refer to the sound of the video - the footage is looped.
Filming location: Strandja Natural Park, Bulgaria.
All material in this video is original and personally recorded by myself on location.
Copyright © 2014 Petar Paunchev. All Rights Reserved. The unauthorized reproduction or distribution of this copyrighted work is illegal.
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As someone with mental health issues and sleep problems, these videos help me so much.
I don't really go out as often anymore and I find it hard to calm down, but when I hear this I get so happy and feel so nostalgic.
I think back to when I was younger and happier with a healthy family and so many friends.
My life changed so much and things never got better.
But now I get motivated from time to time and work harder.
Next year I am of age and will move together with my partner hoping to experience more nature together with him and listen to birds like this😌
Played this as my Grandmother went to rest forever at the hospital this Morning may she rest in peace love her forever
Im so sorry for your loss. I will pray for your family. May she rest in peace.
R.I.P. Amen
🤎💜🧡💛💚
What an incredibly sweet thoughtful loving thing to do for her. wish I had someone to do that for me when I go . I'm sure your grandmother is very proud to have such a caring grandchild. I'm very sorry for your loss .
RIP
I work in a daycare and I wanted you to know that we use this sound when it’s nap time. Works like a charm with the children.. and adults 😂😊
Wow, that's so wonderful! Thank you for sharing! 😊🙏
Which one 🤔 👀?
🦜 It's interesting how the beautiful sounds of Nature are what soothes us,🕊️+sets our Spirit free.🌳🪺🐦🪹☘️🍃🌼🍂🌻🪻🌿
No matter what i'm doing,feeling closer to Nature makes it better. It's uplifting+ connects me to the World. I can understand why so many of us rely on the melodys of our Bird friends.🌲Blessings
😊❤️
When my newborn is fussy my husband and I put this on and turn the volume up. He instantly relaxes and eventually falls asleep. Beautiful sounds from beautiful nature God gave to us all.❤️ Thank you for the video!
🙏😊 So glad to hear that!
I love the internet,we are all thousands of miles apart scattered across our planet and yet can read each other's thoughts on a music we all can listen to.
Talwinder Singh so true!
It's pretty great. In fact it's wonderful, especially now since a virus has hit the planet. Good health to anyone who visits this page!
Yes. Amazing
Yes. It's priceless
come baby a very good turkey geography 😄😄
This is absolutely amazing!! I received My first cochlear implant back in February and I’m hearing these beautiful noises for the first time. I have to learn to hear and my audiologists suggested sitting outside and just listen and try to identify what I’m hearing, it’s beautiful birds!!! I love it...
I'm really happy for you! :)
So happy for you💕💕
Ashley, get well soon.
That’s awesome Ashley!! Look at God!! 🙌🏾🙌🏾 You have so much to discover ❤️
Wow! I’m happy for you! I can’t wait for you to hear all the beautiful sounds of the birds and nature😊
I am feeling really alone this morning and dont want to hear other peeps sounds next door so I am listening while I read.... It is peaceful this birdsong. Every morning I walk and listen to birds in my area. No matter what is going on, they are joyous. Life goes on. I spent my teen years in delaware where we lived off 2 lane roads and big forest behind our house. Used to hike in white clay creek, the roar of the white water creek, the loud buzz of crickets. It was the soothing white noise of nature.
Sending hugs your way!!
I hope your no longer lonely. Prayers
I lived in that area back before White Clay was made into a park. We used to slide down the dam and jump from the rope into the creek above the dam.
Very nice love let.
@@noteworthy4247 why did i read that as "I hope you're no longer. Prayers" 😳😳
When birds are chirping mostly I feel nature and relaxation.
Its the best!
Nature sounds are lovely had 🦉 here also nice July mornin hanging outside with Nature 🦢🕊️🐞🌞 sparrows and doves also with my ☕
I think
Best therapy ever. I spend more money on feeding wildlife than I do groceries. I enjoy watching God's creations every morning. FREE entertainment. I must remind you, once you start feeding them, do not stop. They depend on you, particularly through the COLD OF WINTER when they can't find much on their own. Thank you for your post -- my Siamese cat, Saxton even loved it.
I bet your cat got hunger pains and started drooling!, that is borderline animal cruelty!
My eyes are literally watering. I don't know how to express it at the moment. I'm not getting enough sleep because of depression and anxiety, listening to it is such a great relief. Sad how we're missing on such simple and beautiful things available in nature.
hope you're doing well :)
Still feel that
Nature refells my well
And I hope you are doing great now.
@Squidward well the rain will soon start to sound like static if you hear the rain for a while
There is nothing better than the sound of nature, I feel blessed to be part of it☘️🌱💚🌱☘️
I honestly don't know why people would dislike this soothing and peaceful nature ❤️❤️
Industrialists hate them.......
thats true
Who gives a hoot.
Do you like it? Then enjoy it. People have their own issues. Let them be.
They are demons
they are transhumanists
You will never appreciate the sound of birds until they are not around. We take them for granted, but they are the sound of life. ❤
😂🎉😢😮😅😊😂❤
YOU ARE WRITE
Exactly 💯 especially city life with extreme sound pollution!
My dad used to 'talk' to the birds by whistling to them and copying their song. When I hear bird song, especially blackbirds it reminds me of him.
Joni Mitchell: "Don't it always seem to go, you don't know what you got til it's gone."
When I was a child, I would lie half awake in the early morning hours and listen to the birds singing outside my window. How I missed it until now.
Same 😭
Same😢😢😢😢😢😢😢😭😭😭😭😭😭😭🤖🤖😅
Same with me. I was live in a village. So relaxing
used to get the traditional dawn chorus as a child, Now the first birds I hear are crows and wood pigeons
I do that everytime when I go to my summer cottage. It's super relaxing 😌
I know I might sound stupid but, I'm afraid that because of the coronavirus, I wont be going there this year 😔
I honestly don't know why these people are disliking this video. This is the the beautiful masterpiece of god.
They're youtube bots they're want to make it balance
Very true saying.
Agree
Perhaps that is your answer T A. It's
God 's masterpiece.
They're stupid
I ❤️NATURE, THE BEAUTIFUL SONG OF BIRDS ARE SOOTHING 🥰, THE FLOW OF WATER SO RELAXING 😌 IN FACT EVERYTHING, THE CROAKING OF FROGS, ETC
I would give EVERYTHING to live alone with nature, no cars, no roads, just trees
Me too....living in the woods...in a amazing wood cabin with lots of indoor plants you go outside you have a view of a lake....you have no traffic no city stuff grow your own veggies and tea read lots of books and war novels in The free time....I would want a microscope to do some research and be close to God by praying everyday....and have at least 3 dogs....thats how I wanna live but unfortunately I can't.....I am sorry I kinda got carried away.
no people either! Just good books/videos on homesteadn'! LOL!
Well yeah but it’s just the concept that sounds nice but it’s not going to be special if you experience it every day, plus you’ll have to hunt for food.
@@NaiefThegoony hahaha
Trees birds wild animals wild life #mothernature
I was forced to move away from my home in the countryside and have been very depressed as all I hear now are sirens, vehicles and people yelling. I figured I would see if there was something here to help me and as soon as I pressed play on your video I began to cry. I miss it so much. Thank you for posting. It is helping.
E
Your story almost made me cry too... It's a pitty that you had to leave the countryside, because, for me, it is a way more natural environment for us humans - the environment that we are designed to live in. Not the agressive concrete madness... I really hope that more and more people realise just how incredibly important for our wellbeing nature is will start modifying and recreating cities to incorporate as much of it as possible and as less of the noisy, stressful and toxic traffic as possible. And with the increase of online jobs, I hope that more people will be moving to live back into the countryside where they would create vibrant and lively communities... I hope so... In the meantime I am glad that these videos help you get some of the relaxing and healing benefits that real nature experience does. Hug from me
Thank you. ❤️
Nothing is permanent in life. You might be in a noisy city now, but surely later you will have a choice to move back closer to nature in the countryside. Even if you cannot make that decision now, later you family may or surely you will have that opportunity for yourself as situations changes. Just don't forget your love of nature. In the meantime you can find small versions of nature even in the city. even having indoor plants will help. Don't feel too bad and keep on loving nature.
I ve been there and understand, what a blessing for you, may the universe conspire for you to find peace in your soul, Blessings 😊
Now I think I'm gonna cryyyyyy. CMJ
Just had a surgery, couldn't sleep all night, painkillers didn't help. This one is magic, I napped for almost all the time. it's amazing how nature heals our mind
I wish to you a quick and full recovery after the operation 🙏😊
I have birds and a dog at home.. they’ll be playing, chirping all day long at home. The moment I play this video they all just calm down, relax and start pruning or grooming themselves. It’s like they’re at the forest 🌳 alongside nature! Thank you for this wonderful video..
I have a bird and it always calms down when I play this beautiful sound so calming and refreshing
Grief for my son is keeping me awake and full of pain, this is so beautiful, I can imagine him with me here. Thank you.
Susan Mills 🙏💕👩👦🦉✌️🌺
poor, sweet lady. My you find peace and healing.
Love to you, Susan. 🤗🧡
♡
This is why I want alot of trees in my garden space, nothing beats the sound of birds and waters, it feels so good to my mind, body and soul 🐦🌎❤️✌️
I live in place like this water flowing . Birds chirping hot sunny morning it's a good day. I thank God for peace and happiness 🌅 🙏
Connecting with nature😊
In the south east U.S. we also have tree frogs, and they are pleasant to listen to at night. Them, and the crickets.
I moved into a new house this year and set up a bird bath and feeders. The birds that come visit bring so much joy.
@@Will-Max I love that you added that. This stuff runs deep☯️⏳🦅
It's a beautiful day outside....
Birds are singing....
Flowers are blooming....
No
somewhere .
on these days kids like you
Playing this for my mom who has terminal cancer, she is from a rural area from Mexico where you can here birds every single day and we are in USA right now. So she can feel like she's at home.
Hi Karina
Everytime I hear this video, I find myself asking God to take me home to paradise. You did a very good job here, letting us listen to God's handy work.
Thank you
Hank Roedell Amen
As a child I used to rise before dawn to fish in a lake beside my home. These sounds are so evocative of the peace and tranquility I felt in my soul at that time as I sat and watched the sun rise, listening to the birds sing. Did I always catch something? Did I care! Thanks for the memory.
Yes...catching anything was not important. Simply being there, for me too, in early fishing days.
My current background music for studying and its perfect. An orchestra of nature. When birds are happily singing loudly, it means they are sensing no danger right now. And that appeals to the primitive part of the human mind, encouraging a more restful and focused state. Thank you for the upload, I see that it is a few years old now but hope you get this message.
My pleasure! :)
It’s weird not to hear birds where I live now. I miss them so much. I can actually relax and drift off to sleep listening to this.
oh this is so beautiful! My mother died 4 days ago, and my father died 7 months ago. I am listening to this, and remembering them and how much they loved and respected God's creatures. Thank you.
I'm sad to hear of your losses @joyful max. Sending my heartfelt condolences to you at this sad time. ~Peace~
I'm so sorry that you had to go through that. Don't forget to stay strong during this very confusing time. I wish you only the best in life. My sincere condolences.
I am very sorry to hear that 😢
I am sure they are in beautiful place ❤️
♥️🕊🕯🕊♥️
Well that's some shit luck. Murphy's been working overtime on you. Hope the dip is done for now, with you.
I live in forrest in a small country called Slovenia. It is so peaceful just tosit outside and listen to all the noises of the mother nature. So relaxing.
Hii friend
Best wishes
Must be so beautiful there.
awesome ...I will come in your country 🇮🇳from india
I love forests
Will you merrie me?
I bet it’s more satisfying than on a beach house in Malibu listening to the waves
Listening to the sound of birds in the forest and the clear stream of water makes us calm and relaxed. to help those who have trouble sleeping, succes
you are right my friend! no stress just nature,love health and happinessS!!!!!!!!
This is one of the very best nature videos that I've ever found! A perfect combination of gentle bird and insect sounds and a relaxing and visually enchanting view .
I love this so relaxing and peaceful. Helps to even lower my blood pressure when things are not going to well. Early in the morning I can hear these bird songs out my backyard.
When I'm taking my little kids to sleep in the evening, I let them listening these beautiful bird songs. They relaxing and get a sleep sooner than ever. They love these bird sounds and so do I. Nature is beautiful. Thanks.
Thank you for sharing - it warms my heart! :)
I think part of the reason we love this so much is, as a child life was so very simple, with this sound we are transported to that state. Basic needs, simple love, grow old and die. LIFE.
So nice to hear such a beautiful appreciation of nature (your's!) and so nice to hear the beautiful birdsong. I hope you are feeling much better.
life isnt simple for every kid, for a lot, life is cruel and bitter,
Nothing better to have to chill out. Listening to birds, watching them does it for me. I listen to this at work - ear phones on. Nature- the ultimate.
🌿✨️🦚
LET’S ALL JUST BREATHE and LISTEN and BE SOOTHED AND PRAISE GOD❣️
AMEN
im pagan
I remember, years back around the time when I could still walk my lassie collie across the meadow and into the wood.I had had a spinal operation and was still recovering. I entered the shade and peacefulness of the wood and half way through, I was overcome with tiredness.well I walked through to a clearing all lit with sunlight and sat down on an old settee. My dog nestled down at my feet as I closed my eyes and felt the sun bathe me with warmth. Listening to the birdsong One Sound particularly the woodpecker the hollow sound of his drumming was so hypnotic that sighing with the soft gentle breezes in the branches above my head,I breathed and all the stress of past events just left me and I fell asleep. I will never forget the peace of the birdsong.
. I later awoke and walked my dog home feeling so rested having left all the post traumas of major spinal surgery behind. This amazing memory is evoked once more listening to your wonderful video. Thank you!
Oh I miss that joy
@@wintershark2978 Not being rude here, but aren't you like 10
Nice of someone to leave a settee in the clearing! :^)
you sad had 2 times
@Elias Family I agree.
I love waking up to bird noises! Sometimes the same birds show up! ❤️😀🐦🐤
My pet bird loves to hear this sound . It seems pleasant and she chirp with the sound . If my bird loves this i love this too.
Hi shanvi
When I see this and then read the comments, I know I am not alone.
We are a peaceful, beautiful people. Never forget you are special and you are
loved. Peace.
Hi Rana
Gods choir:) lovely to listen to as I'm working.
The birds gave a marvelous performance. Well done and thank you.
If you're sleepy and you know it, clap your hands 👏👏
👏👏
👏👏👏👏👏
👏👏👏👏👏
Fantastic! Woke up this morning feeling too tired, sore, & stressed to go out for my usual run in 22 degree weather. Instead, I listened to this while doing some stretching, & now I feel a reset for my day. Thanx!
i am japanese.comment in english.
it's like being in the forest. i can relax very much.
Отличные лесные звуки. Особенно хорошо их слушать зимой и осенью. Спасибо создателям этого 120 минутного полёта в лето!
this helps a lot with my cockatiel when he gets really anxious. calms him down right away. it is also very relaxing for me to. love hearing the different kinds of birds!
Birds chirping always makes me happy and positive, this is my go to background noise when I'm to meditate.
So b love lol
I really appreciate this: water, nor 'running' but 'rippling" birds, trees, cool shad, moss, ferns
I know nothing about Bulgaria but it looks pretty. I hear the cuckoo really clearly.
At early dawn this morning I heard an Eagle Owl near our house (Middle East) - it was so clear in the dawn air. A pair of them comes every winter to the same place.
Hi Margaret
i feel a sense of nostalgia and i can't stop crying
I kinda get a sad feeling from this too, mainly bc it's winter and I miss spring. I'm with you
same
Baby lol
@@echoten4124 same here! looking forwards to Springtime!
🤗
Mesmerizing. The birds have a lot to say, I love it.
while listening to this and reading comment , my pancakes got burnt and i dont regret it.
🤣🤣🤣
😂😂😂haha
@@dynalexux1718 oo
@@dynalexux1718 ooo
@@ramyav131 oooo
Водная гладь, пение птиц! Действительно успокаивает! Благодарю!
I wish I could be there. I grew up in the countryside, living close to forests and mountains. I spent there most of my life. I recently had to move to London and the anxiety from noisy cars and people is killing me. This video is really helpful. Brings back my memories.
Hi Vanita
Helped to quiet my kitties on a road trip. Thank you for posting this!
I love nature very relaxing
"Filming location: Strandja Natural Park, Bulgaria." so nice to know! thank you! Amazing place!
Oh God! Didn't see that! THANK YOU! Stay blessed.
I'm Dutch but have been living in Bulgaria since 2005. the main singing bird you are hearing is a nightingale. I live in a small village here with large garden, loads of fruit trees, herbs and flowers. from about beginning of may till max end of june, every morning and evening, the nightingales sing, they love areas with trees. It is so serene in the garden with the nightingales singing!! I do feel blessed to be here :)
@@margienieuwkerk Bulgaria has a serenity few places posses. You are lucky to have been able to make your life there though I hope you don't miss home too much. I am Bulgarian, living in Luxembourg for a long time, but I need to go back from time to time and just feel the special spirit of the place.
This morning, I woke up and started working from home. I poured a cup of coffee and started playing this music in the background on my headphones. As I listened, I placed the warm mug to my forehead and closed my eyes, feeling the warmth of the sun flooding through my window. Thanks for helping to make this morning so peaceful.
I play this in my workroom, and sometimes the birds outside respond to the calls! And I love that your videos are in real time. They are wonderful.
I listened to the whole thing while reading and doing homework. What a relaxing sound, it makes me feel safe. I love nature.❤
My favorite sound is the birds that are far away. You can hear their chirps resonating through the whole forest and it's so beautiful.
The serenity and peace that this video transmits is universal,it doesn't matter what language you speak or which region you belong to,we can all appreciate and enjoy this birdsong together.
I am a mental health therapist and I use this in the background of my sessions. It adds such a calming presence to the environment of my office. TheSilentWatcher, you have no idea the difference and impact that you make in the lives of others by offering videos like this. I can feel that in my personal and professional life as well as from reading the comments posted by others. Thank you.
🙏😊
I suffer from depression and any time it hits me i play this sound and remember about my great grandmother and the good times before she died and it helps me so much
Magical...awesome.....Lovely.....soulful ... a must....how lonely we are without nature and other living creatures !!!
I have my fan on my face, headphones on listening to the rain feels like I'm in middle of a rainforest all bundled up in my blankets! Best feeling ever! Goodnight
Някакси веднага познах,че това си е нашата българска природа....
И аз блгодаря! :))
We have a bit of a bird problem in northern Thailand as it's too hot, so I don't often see or hear birds. When I put this up though, birds come to sit on my tree and sing along. I love it.
Sounds wonderful :)
plenty birds,,HOES
my birds in the Uk have gone silent due to their annual moult, so it's been super quiet for weeks now. I was sitting on my patio with my laptop reading an ebook and I played this and after only 10 mins the songbirds started to sing again :)
Fascinating! They have gone quiet here too :)
My birds love this I also have found classical guitar music outside will also bring wild birds around and they like it when we sing as well.
Everyone uses this to fall asleep while I uses it to study and you know what? It works, I'm smashing that chemistry ^^
yeah same
My favorite Weather, is Bird chirping Weather. Peace y'all and god bless.
I miss my European songs. Living in Texas now, I have come to love the native birds here too but this always reminds me of home (Germany)
Stay in texas. Germany has fallen.
Thank you, this is great to have in the background while reading the Bible! 😎❤️
I walk in a forest often but as it is Andalucia I miss the bird song of an English woodland. Lovely soundscape.
English birds are screechers.
I love to hear authentic Northern European birdsong! I "layer" this over easy listening music based on European fantasy and folklore, like the Fietcher Brothers' collections of elf and fairy music.
Hi Katia
⭐🌟⭐" The Silent Watcher, thanks for sharing these sounds from the forest in Bulgaria with your viewers !
God bless you, in Christ Jesus' mighty name. Amen ! "
Many thanks! :)
Amen
i love this. my neighbors think i have a bunch of birds in my backyard and they are wondering why the birds are not in there backyards. i love this oasis feeling.
I live in an apartment now, and the people on my floor have all asked what kind of birds I have. I tell them I have no birds, and I could never put a bird in a cage. Two of them said, "WELL, I HEARD A BIRD!" You would think they never opened a window and heard birds. Right now, it's 29 degrees F. outside, and the sounds of birds (which I do not play loudly) annoy these folks. I don't understand them. I always had bird feeders, bird houses for nesting, and had plenty of birds in my years, just as my dad did all of his short life. I don't understand people who don't like the sound of birds.
Stacey nassilyn LOL same
Stacey nassilyn thats funny
Very funny dear
No loop?! That is rare....Very nice...peaceful nature....Much thanks for your great gift of joy!!!
+Acharya Bharat The audio is not looped, but the video is :)
ya too good to be true
no loop?
+guerra e paz paz e guerra the sound is a real time recording and no loop, the video is looped.
+Bryan Agostini Thank you so much for your appreciation! :)
Why are people disliking???this is lovely,thank you
I find it really strange when people give thumbs down for such a beautiful scene and sounds, whats wrong with them??🤔
@@allyw1364 ikr like they searched for the video
Bots. Never mind, TH-cam removed dislike display anyway. But it's good to know those were not people but programmes. Namaste. 🙏
Hi Marie
I spent a lot of time outside the entirety of my pregnancy. So, I decided to try playing this for my 2 month old last night and he went right to sleep. Thank you for this video!
🙏😊
I live on Vancouver Island in a rural area across the road from the woods. I walk my dog in the woods everyday and no longer hear any birdsong. It is deathly quiet. I find it so depressing that so many songbirds have died. Loss of habitat and pesticide use is the cause. It hurts my heart. I now have to listen to beautiful recordings like this to hear them. How sad is this! Thank you for posting
:)
I want to live this all💫
my parakeet got really excited and is jumping around imitating the sounds right now lol
lol
My birds are doing the same :)
My greys are carefully listening 😂
Yeah mine two spivas
Same I just got a parakeet yesterday and now it’s chirping! :)
My birds were singing for this, they never sing!! Thank you for this
Nature is actually a lot better than technology and pollution and everything. Its just more relaxing to listen to the sounds of nature
As your laying there , waiting for the bear to finish eating your leg, a big gun might help. Of course, the pollution from the gunsmoke is more important than your life.
@@TeaParty1776 bruh obvi ur not gonna go where dangerous animals are, plus shooting the bear would be wrong cuz we’re in their home so ye their gonna feel intimidated. Plus bears don’t really attack humans unless threatened
I sometimes envy avians. I wish i’d live in a forest far away from civilization
Ear phones on, at the office, i can imagine myself with nature. love it!
A great outdoors simulator for when you're in quarantine.
lmao
True
Theres birds chirping outside my house and its relaxing
Lol
True dat
I feel like I should have nice cup of coffee. Haha. I love nature sounds
I live like this type of village I m so thanks full God ❤
Love nature 🌿🍃 and also bids sound
I listen to this during my quiet meditation time in the morning. Puts me in another place. Love it!
God's beauty .
Exactly. God creation is untouched in nature, man can't alter it.
everyone in my home is too loud for me to concentrate on my studies. this sound is just perfect . love it.
I really appreciate this background sound; it makes me feel peaceful and more focused. I listen to it every day when I am writing my thesis, reading, or even sleeping 🤣.
This should be added to spotify
This is heaven. Could listen to it forever. Birds singing is my favourite sound after wind in the tree branches. Thanks for the peacefullness this has brought me! 💚
Thanks for the appreciation :)
Living during Global Pandemic is very scary and stressful. This recording is amazing and uplifting. I put it on at night to fall asleep to and I wake up with a smile and feeling more relaxed! I am so grateful! Thank you so much! 💓
Hi christine
Thank you so much for this flawless and most comforting video. I am not outside much. This video brings nature and the birds inside with me.👍
Glad you enjoyed it! Thank you for your feedback and appreciation! :)
Who needs ASMR when you've got nature?
Far from the Madding Crowd,this simphony soothes our feverish minds.No musical instrument however sophisticated they are, can never produce these notes and tunes,can they?
One major reason for the escalating of our problems in this fast moving world, every one will agree, I hope , is,we have strayed away from the placid beauty and pristine sweetness of Nature and it's blessings.
The beautiful sounds from the beautiful nature bestowed upon us all. ❤ Thank you
I play this sound with a big speaker every morning and apparently my husband loves it, giving him a soft wake-up call to start the day.