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thanks for the tips ashton they really help see you soon freya!!!
yes, i was searching for this but now i found it :Dnice video, thx =)
You're welcome 😁! Happy training!
Which is easier for beginners.. Front lever Or Back lever?
Back lever
Nah man definitely Front lever
@@buffwinston4631I think learning the front lever first is better because I unlock the 1 leg back lever just able to straddle front lever for 3-5 secs
@@buffwinston4631 Nah, back lever
I like your channel bro
Thank you very much bro! Sorry for the late reply!
How many muscle groups u train daily??
Usually 2 a day!
hard
Yup, it's a tough skill! But you can do it :D
@@AshtonFitness i was achived that
thanks for the tips ashton they really help see you soon freya!!!
yes, i was searching for this but now i found it :D
nice video, thx =)
You're welcome 😁! Happy training!
Which is easier for beginners.. Front lever Or Back lever?
Back lever
Nah man definitely Front lever
@@buffwinston4631I think learning the front lever first is better because I unlock the 1 leg back lever just able to straddle front lever for 3-5 secs
@@buffwinston4631 Nah, back lever
I like your channel bro
Thank you very much bro! Sorry for the late reply!
How many muscle groups u train daily??
Usually 2 a day!
hard
Yup, it's a tough skill! But you can do it :D
@@AshtonFitness i was achived that