Extreem flexibility challenge

Advanced Flexibility Challenge with Mia | Handstand & Back Walkover!
Hi guys! In this video, Mia is taking on an advanced flexibility challenge! Not only is she doing it, but she’s also showing beginners how to learn the elements of this challenge.
The challenge includes 2 elements: the handstand and the back walkover. Follow along step by step, and see if you can complete the full challenge at the end.
Good luck, and have fun trying it yourself!