MEAL 3: Egg Briyani - MASS XL - Muscle Building Program by Guru Mann
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- เผยแพร่เมื่อ 6 ก.พ. 2025
- MEAL 3: Egg Briyani - MASS XL - Muscle Building Program by Guru Mann
Time to grow, time to gain. Guru Mann is back with his power packed exercise tips and modules. Watch full videos to know more
NUTRITION PDF
www.gurumann.co...
WORKOUT PDF
www.gurumann.co...
SUPPLEMENT PDF
www.gurumann.co...
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Check out www.gurumann.com for more information.
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Kon kon guru Mann paji ko pasand kerta hai for Hit like button....
Thanks guru Bhai I loose perfectly 9.7kg weight in three months without workout ( very little workout) ... Thanks a lot bro
Guru bhaiya ye meal pehle bhi batayi thei Maine khayi hai it taste amazing
Hello Guru Mann Ji, There is huge ad on this video that is 33 minutes of Tailopez. I am going to play it all and will not skip this ad because you are doing awsome work. Please keep helping us any ways and everyways as you much as you can. Have a great life brother.
Nice upper Guru bhae 👌👌👌👍👍👍
Fitness legend love u from Pakistan ❤❤
This is what i want sir proper information with macros
Love you gurumann sir
Pure mass me v ye recipe tha.. 2 months tak banake kha chuka hun..😎😎😎
THE MOST LOVABLE RECIPE OF GURU MANN SIR...😘😘😘😘 EASY TO COOK AND YUMMY TO EAT.. I LOVE 💖 YOU GURU SIR...
Ye baat hue na sirrr...😘😘😘
Ayein kabhe Pakistan... app ko biryani khilaein..
Sir pakistan ke biryani .... especially punjab ke biryani...😘😘😘😘😘😘
Nice video...
Respect from Pakistan
😊😊
Hyderabadi biryani be like - khamoshhhh 😎
@@Akhan13235 hahahaha Pakistan mein hogi 😂😂 India mein sabse popular aur tasty hyderabadi biryani hai uske baad baakiyo ka no. Aata hai ✋😒🤣
Sunita Rawat hume toh khilayi nahi Abhi tak baat karte ho😕
@@riyagumber9558 aa ja kabhi bhi 👋😄
@@Akhan13235 purani batein hein...😝
ThnQ sir jiii aap bhot aage jaoge sir aap ki video bhot madat krte he sir jii..
offcourse first ... and nice freceipy .. nice workout plans . love from delhi. over and out.
Hair style kafi soni lag rahi hai🤗🤗
bai tusi great ho
Uf uf uf sir buht shukria humy sab sikhnay k liye
Thnx for the pdf🙏🙏
Very simple sir i love it
I really wish to meet u one day .. All the love and respect Sir🙏
1:08 active voice passive voice
Guru sir plz simple diet btao breakfast k liya jo cook na krni ho
aa gye aa gye video le k guru mann aa gye... 😜
Love you sir ❤
1st comment. Maan sabh please like
Thanks sir nice recipe..
Thanks sir ...I'm going to have it my lunch meal...🙏
Best cook - guru mann
Guru Bhai can't hide his smile, while saying Biryani......
Nice video sir......love u so much sir
Salute sir
Kya baat gurumann ji mann Gaye aapko... looking tasty😋
Most trusted man on TH-cam
Wow..nice
Nice video guru mann sir
Sir yeh to puremass m b same h recipe h almost but nicc luv u sir
grue maan is back
ok one wise men said....everyone do mistakes, even god. gurumann bhai also did by calling it egg biryani. well thats nowhere close to biryani but its healthy egg fried. which is good....so no problem :)
awsome sir..but sir ni pta ku..is programe mein apki way of talking..action ..kuch kuch change sa lag rha hai ..baki ur knowledge is outof dis wrld..love nd lots of respect 2 u sir
Sir your big fan 😍 You motivate me alot, your recipies are so good
Thank you soo much for these free tutorials ❣️
Egg fried rice bangaya
#LEGEND guru Mann sab
It's my favourite
Good
Please sir make a video on protein lab testing how to get protein lab test done? It's process and how it is done? I've requested about it many times, it's very important for everyone
I am from hyderabad, could not stop laughing at title...Biryani😆
I know bro Hyderabad is home of biryani...
@@mdabdulmoiz this is egg fried rice from chinese fast food 😂
@@mdabdulmoiz haha, new green bawarchi,
Uska naan Matt utha, hyd ka Naam kaaraab karre h vo log...
Abe chutiya yeh biryani un logo ke liye hai jo body building karte hai healthy biryani
Its healthy biryani!!!!
Please sir make a video on protein lab testing how to get protein lab test done? It's process and how it is done? I've requested about it many times, it's very important for everyone🙏🙏🙏
sir bulk me bana to lenge pr humare yaha me light aati jati rhti h to thodi der fridge band rhne me khrab to nhi hoga
Please sir make a video on protein lab testing how to get protein lab test done? It's process and how it is done? I've requested about it many times, it's very important for everyone. 😢🙏🙏🙏
hello sir,
thanks for making this wonderful program sir i am going through your fat loss program from 7 WEEKS and i am getting wonderful changes now i want to know can i go through this program?
Make a program series on your own routine that you follow, lean and muscular whole year around
nice recipe
nice bahi
Ji haaaaaaan
Nice sir
Plz sir parkingson ka diet ar exercise btao
Love you sir
I am eating this meal from.last 6 months .
Sir Mai aapke sare videos delhata hu..
Mujhe bahot hi achchhha lagte hai..
Sir aap ... Body massage PE ak video banao na...??
Sir Kya body massage jaruri hai..
Super sir
nice background music.
from where i cn get that
Sir can you tell about sooji I like upma in my breakfast sometimes can you tell about sooji and it's benefit while we are in weight loss
Mukesh ghalot ji , bhupendrs dhawan ji ke bare me kuch btaiye bhiya bahut suna he
peanuts with rice! you feeling ok bruh!!!
Sir researches have shown that brown rice is not better than white rice as it contains anti -utrients like phytic acid
Yeah 1st comment luv u guru sir
Chiken biryani ki bi please video shoot kare sir its good or bad please
Please display the ingredients in discription box it will more helpful for us please its a request
Wasssssuppp Guru Mann (Sir). This is Avik ..haha
Gr8
Egg biryani is my favorite food. 😋 😋 😋
Please add english subtitles sirr...people's from different countries can't able to understand the language...please
Mission india fit.
Ji ha
sir can i keep creatine n protien powder in refrigerator
Previous hair style was cool
Sir mei 6-8 whole eggs khata hu roz 2-3 years se.. my cholestrol is fine!
Dietery cholestrol will not harm you!!
Rahul B sahi bola
Sir 20 minit me 5km running ke liye vidio banawo na please
Wow amazing ❣️😘😘😘
Sir Is filter mein bahut redness hai jaise ki suraj ki kirne direct aap par aa rahi ho 😅 dusra filter use karke banaya kariye vedios 🤗
@Parth Soni good morning? it's good evening 🤔 waise mai quality ki baat nahi filter ki baat kar rahi thi.. I dont have any problem with the Quality of the vedio 💯👌😊
@Parth Soni aise auto correct se bache ☑ 😂😂 India mein USA ki timings chalne lagengi phir 🤣🤣
GYM LIFE
@@tiktoklife2430 haan?
Isse pahele "Anjaan college se degree kiya huya guru man sir" ke other programs release kiya tha usse follow kar ke kisi ko faida huya kya?
What did you add after whisking the egg?Water,?
Wow yummy 😋
Thats what i have in lunch❤️❤️❤️guru man great mann
Like it all guru mann lover...😘😘
I want to follow this program but i am unable to take these all diet my budget is very low
I saw rohit khatri ‘s ad before this vdo
Some sports nutrition app promotion thing
Hello sir,
Why GM Nutrition not available in United Kingdom???
rice boiled kar na hy
thank you so much brother ❤❤
Sir background music kon sa hain
Dislike krne walo .....Milo kbhi POCHINKI me
Sir Paneer Kitne Gram Use Krna hai ?? Is Meal Main ??
😍 u sir
itna time nahi hai sabke pass ki itni meal prepare kare, office goers ,students
Guru man Sir ke videos pe khartri ki ad dekh bahut gussa aata hai by god..🤔
Bhai pet bharke dabake kha sakte hai kya
Wow
Like it
Koi bta skta h bluck m kese bnte h rice
Mummy kehti hai omlet pakaya na to whi khana padega dinbhar kisi aur cheeze ko hath nhi lagane dungi😂😂😂
Life of vegan family😅
@@mrindiagaming7803 aww this is really sad
Can skinny fat follow this programme
Sir plz help
I have hair loss problem
I take 3 to 4 months vitamin capsules but there's no result
What can i do sir to stop my hair fall
Help me sir