Front walkover split challenge
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- เผยแพร่เมื่อ 27 ม.ค. 2025
- 🤸♀️ Front Walkover to Split Challenge with Mia! 🤸♀️
Hi everyone! This video is perfect for gymnastics beginners and pros. 🌟 Mia is here to guide you through an exciting gymnastics challenge: doing a front walkover directly into a split!
✨ For Pros: Jump straight into the challenge and test your skills!
✨ For Beginners: Mia breaks it down step-by-step:
1️⃣ Start with a bridge (you might need an adult's help at first).
2️⃣ Move on to a split or straddle if you're not ready for the bridge.
3️⃣ Master the front kick-over.
4️⃣ Finally, conquer the front walkover!
Once you've practiced all the steps, combine the front walkover and split into one smooth move. 💪 Give it a try and let us know how you did in the comments!