ฝัง
- เผยแพร่เมื่อ 15 ธ.ค. 2024
- Disclaimer: No chiseled abs were harmed during the making of this video. Viewer discretion advised for those who take gym routines way too seriously. Side effects may include uncontrollable desire for dadbod, a sudden urge to eat junk food, and illogical reasons to skip leg day.
Sarvs - / sarvs_sagaa
We need a pic of sarvs during gym days!!
Fr
Fr
Guru Bhai photo kuda
Yes please...
Look at cbum for reference.
The special part is connecting mind and body in one point.. it happen many times in gym
I have two stories: when I started going to the gym I saw this dude who was grunting a lot. I thought he was just doing that to get attention, he was in a good shape. Months later I needed to use an equipment that he was using and he said he had 2 sets left. He even came over to let me know when he was done. I learned to never judge a book by its cover.
Second story: I was doing squads and a random older person came over and he said, “can I correct your squads”? I was very surprised at first but with a growth mindset I told him sure. He spent 40 mins of his time trying to correct my form. I’ll always be thankful to him.
Moral of the story is, not everyone at the gym is an as*hole
Squat*
I would have never guessed the motives of both your stories...😂😂😂
Puriyanumnu solluriya illa puriya vendam nu solluriya
Gym teached me everything .
It's been a year since i started lifting.
Iron sharpens iron.
Discipline >>>>
Gym teach us what people cant❤
Bro unge explaination better than my biology teacher😂😂
The best gym video ever seen..❤Vera level thala🙌 Adding another point one thing which I feel is we feel happy for achieving failures only in gym despite we live in a world which loves only success..💯
Felt like watching myself few years ago. I’ve also went through similar difficult and surprising learning curve in gym. This video is pure motivation to resume going to and exercising in gym. Also, following diet is hard when you have loveable people around you encouraging in opposite way. Especially I like and respect the Ignore and Unlearn part, it needs a clear mind to realise such things. BTW this is my first ever comment in TH-cam, I couldn’t resist expressing my comment for this video. After all, thanks for this video.
in TH-cam?
As an Unemployed Govt job aspirant, Gym without gym mates is the best medicine for my grievances
Started going gym for the past 3 weeks. Still figuring out things and I feel better, both physically and mentally and I show progress 😊
Watch tharunkumar old videos about bulking and muscle building
It have helped me :)!
I quit within 1 week 💀 zero motivation 😢
@@mohammedirfan4074 i have been watching his videos even before i started my fitness journey😁
@@studypurposeonly69 the best way to motivate yourself is to see you if you can lift more weights for a certain exercise than the week before. That's how I do it and I never fell off 😄
Bro take creatine unnam nalla result kedaikum
This is something out of the box for me. Unexpected 😂
sonna comedya irukkum. but sarvs anna was the spark which made me go to gym at 15. Avar podcastla pesuna podhu, it gave me motivation. munnadi enna paathu gundenu, kalaicha ellarum ippa bayapudranga. Thanks Sarvs Anna❤
Mairmuthu uncle ke inspiration ah
Me too bro. Andha podcast ah naanum keten
Endha podcast? Svk ah?
Dei solli tholaingada naanu kettu weight koraikkire😢
Podcast name?
4:53 Senthil Annan❤ omcreem podcast wholesome manidhargal episode
So far i thought gym is just a place where we can transform our body with some pain...but after hearing his words gym is a place which can brings a better emotional stuffs too..
Statements about the gym is absolutely right.. enjoyed ..
"Adhu oru koil'agavum anga poga mudiyadha paaviyagavum " wow bro engayo poitinga 🔥🥂
Sarvs bro, your videos are like therapy sessions!
Loving it!
Sarvs in this channel is like Vijay varadharaj in vocal oli philosophical ✨
Thank u Sarvs.... i have a plan to go gym for long years... now i got an impusive motive through you... 💕👍
Im so grateful, that I got the best coach for gym, for teaches with the muscle anatomy and the muscle memory stuffs.. unfortunately he resigned from the gym😢
Bro Said Baki 🔥🗿
Sarvs indha channel la neraya vdo podunga pakadhukku nalla irukku🙏✨
Take the pain to forget all your worries.. get ‘em gains!!
Bro is spitting the facts❤
The best video out in Tamil YT that says true essence of hitting the gym! Sarvs at his finest. Also hope that it will also motivate you to return to the gym and get jacked, sarvs⚡
"Gym!=Sweat+Iron"
Seeing this video in gym right now 😊
Nice sharing.....the guilty of skipping a day and when people appreciate me everything counts
We need a pic of sarvs nd cheraa together during deadlift wokeoutss 😂
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Don't skip leg day 😂
2012 la 59 kilo a 60 kilo aaki santhosa patta adhe irandu nanbargal indru 90 kilo a epd kuraipathu endru urayaduvathu viyapai alikirathu 😂😂😢
Enki accident ana apo leg day ve panitom uc ena da mayire nu nanichen.... I can't service without gym.. discipline will take to places where motivation can't..❤ na purjiukita visiam..
Beautifully summarised your experience can relate to
Senthil anna on wholesome podcast😍⚡ and personally you are my favourite TH-camr in tamil..
90% relatable 😢
Hey bro
@@senthamizh10 yo millitary
Well said bro. For me workout is everything ❤
Gym eh pogama sports mattum vilayadi fit aaga irukum pattarai☺️🙏
Calesthenics Pannu vro
Pattarai ku naangalum varalaama👽
@@blackmoongaming9542 elay report adichiruven la olunga poiru😂
@@blackmoongaming9542 Naruto paarunga bro vaalka nalla irukum Calisthenics pannuga bro vaalka nalla irukum
This is so invigorating…🎉
Appreciate the way you explained everything bro🫡✨❤️
In a relationship with GVM nu padichitten🤣
Having Suicide Ramesh as a Gym buddy ❤❤❤
😂svk
Jym la one time food eduthukama workout panna poi thala suthi kila vildra alavukku poitten ,anniku vera leg dayvagi pochi so sad,jymla nanbharhal eruplangale athu vere level feel etho nalu bera adichi pottu gethu kamikura feel
When we get full version of Vanmamaru single....
Sethil anna supremacy 🛐
En visuvaasam Guna ku
Feel pain accept pain those who do not know pain they never understand true people. -pain
GuruBhai Cameo appearance in #Mutti😂😆...
Naan innum gymkke pokala😂 nalla content poduringa anna❤
You cant fake pain. Pain is REAL🗿
Saarvs made a fantastic video on the topic which todays youngsters are looking forward ..its always a war between you and your old self....i see many people comparing themselves with fitness influencers and becoming frustrated that they cant achieve that physique....never get frustrated on not getting desired results ...you will get it ..not immediately but definitely u will get.....consistency is the key to success...make gym a regular routine and diet as your first priority, gains will follow you...
WEGOJIM :)
Naa ennoda 13 vayasula gym ku ponen. Udamba ethune, en pasanga Ennaya paathu aacharya pattangya. Oru geth ah na moment. Ippo enaku age 21.
Starring work-out panna start panra appa 15 mins ku naaku thallirum ippo 1.5 to 2 hours panran daily & when you see the gains man even if it's soo little that feel 50kg irukka oru olli kuchiku Arnold ah pola feel panna vaikum 😍😍😍😍 &when your physical pain says your mental pain nothing in front of it💪💪 & the getting into fitness is the only place where you can see & feel the Results for your hardwork,discipline & the pain you endured 🧘♂️🧘♂️🧘♂️
Bro na gym la 60kg bench press pannum pothu friendu kitta spot panna sonnan avan spot panra solli innum force athigama kuduthutan 😅
I went from a skinny guy to a gym trainer...
Stories ella ton kanakula iruku ya 😂❤
Oru 5 masam Gym ku poitu naduvula oru rendu masam pogama vitutu... Marubadium poi master and gym mates munadi eppadi mulikaruthu nu nenachi nenachi pogama ye vituten... 🥲🥲
Oru second ku GVM nu padichten, aprom remembered it's GVMC*
Shoe podati bicep eradhu 🤣🤣 damn bruh
Nice you explained....
Olunga poitttu irundhen gym ku..oru naal overah weight pottu mudhugu pidicchu kicchu.. anaikku stop pannen..innum andha pakkam pogula.
Great philosopher bro neenga 😅
Megna va ilandha valiya vida. Workout vali perusu.
Gym ku poganum nu iruken bro but shy ha feel pandren gym ku pogarathuku
Bro u forgot to mention boomer chera gym bros😂
Not a motivational video . But highly motivated!!
We got a wonderful relationship with chowk chowk because of his relationship with gym...😂❤️
Talk about mental health vs family / relatives 😅😔
1st muscles venum nu solli adhu varadhuku romba menakeda vendi irundhadhu..
I stopped focussing on my muscles..
Now my focus is to do workout..
It may b 10 min or 1 hr or 2..
My expectation is so easy and feasible for me..and im fulfilling it almost everyday..
And im satisfied with it actually..
I learnt from gym and workout is that less expectations give more satisfaction ☺️
Leg days are always wheel chair day on next day 😂😅
Enadhu diet and rest irundha dhan body eruma was the shocking moment happened to me😜
14:10 vera level😂😂😂
Avasarathula GVM nu padichuten😅
Mind level la Nama change Aarom nu feel panrathe oru progress dane nu late a dan realise panathu😅. Athu verum gym ila... It's a 'JIMMM' 😊
In my beginning stage Pre workout edukkama poii hard aha work out panrathu .. kadasila varum parungaaa onn
🎶 bhoomi enna suthutheyyyy🎵
Kadaisila nee sonnathu absolutely correct u bro. April la irunthutha gym uku peitu iruka.. Ovoru naalum 3rd set la kadaisi 5 rep podum bothuthan thoonum, intha 5 rep pottan vazhka evalo nalla irukunu thonum.
Bro where is your old channel 😭
I'm gonna start a fitness TH-cam channel 🏃
GYM pona depression koraiyum nu nenachu sertha rah...👺ipo leave yedutha atha vida depression avuthu rah 🌝🤣💔
Nane yenna motivate pannitu gym ku 6 months playmate aa advance aa pay pannitu gym ku pona 3 rd day lockdown potanuvo athukku appram gym pakkame pola
unga Shirt purchase link podu novvvvv🙂
I can relate it 100%❤❤❤
Gym la cheran ah paatha prequel story ah vechu cheran roast ah podunga bro
Baki Piducha "Record Of Ragnarok" Paathu Warm Up Aagitu Istam Irundha "Kengan Ashura" Paaruga...
is this new sarvs ? , going with crowd to get validation ? not just this video but over all topics
First one month poona udaney mirror munadi than athigama niturenthen next one month la muscle pain athigamagi pogurathey illa itha mathiri ovaru year um nadanthutey tha iruku part of...period psycho va poguthu life
Really stress buster ❤ laughing medicine for many times thanks for the video Sarvs 🥳
Bro 90s era pathi oru video poduga bro
oru Ameature ah gym join pannitu ... pala maasam disciplined ah poitu ... oru naaal
oru naaal ............ one newbie will ask you.. "bro epdi ungala mathiri muscle eethrathunu " apo oru china medal vaanguna feel irukum .
Medal kuduthathum naaanae .... medal vaangunathum naanee
Very Impressed as a women workout freak. Love u saarvs❤️
Little disappointment that you missed the POV of a girl. "Confident" Gym only place to feel as a strongest women both mentally and physically.
My experience: When I stared to explore gym once I need help of a boy to release my stucked scooty from a narrow parking... After the Gym life transformed as a MIRACLE
💪💪💪
W
Best of PlipPlip
Therapy ku nandrigal nney❤
This video is soo good 😂💙bought back the good old gym days with homeiss... back🚶✨✨
I think I'm correctly see this video. Na intha month than bro Gym la join pannen.But i felt pain after the workouts.itha video kandipa enaku helpfula irukum bro.thanks for the more information about Gym days.
Broo baki pathi pesiya 1st periya influencer neenga thaan broo (yenakku therinju ) yen vibe Kum aal irukanga 🎉
Entha mari videos naraya podu bro❤️😍 super raa Irukku 🤗❤️
Bro gym pathi solla eadhum illa nu sollitu
Important points ellamey solitinga bro🎉
Ongaloda life pola tha ippo enakkum move aguthu bro .in respect stage.🤗
Nan body mass recomposition panen anna, regular gym exercises and consuming 100 grams of proteins (food) per day, ana oru 2 months kula yae kidney stone vanthruchu, but nan daily protein intake ah vida kami ya tan eduthen, English, tamil elam medicines um eduthuten, stone pogala, now homoe medicines try pani stones ah kami pani Tu eruken. Enaku gym exercises pana num nu asai, ana konjam proteins eduthalae stone varuthu, nan enna tan panuven😢😢😢
Hydrate enough!
@@rajnafarian7636 one day ku 2-3 litres kudipen bro
100% Relatable 💥
My boomer frnd to me :- otha ivan hydrolic machine iruka gym poran da macha odambu yerum odaney poidum manual machines iruka gym po adhan lyf long varum
Young boomers ahh 😂
😂
Perfect ah you have expressed feelings bro semma.
Evano oruthan 50kg thookuraan nu namalum 50 kg thooka try pana koodadhu... 15 kg laiye mukkurom na Adutha maasam 20kg thookuna podhum.... There is no target in gym workout... Target eh kedaiyadhu.... Weight eranuma?... Medhuva tha erum.. eranganuma?.. medhuva tha erangum... 50kg la irukanuma... Apdi laam nirutha mudiyadhu... Weight gain weight lose mari sustain kum exercise iruku adhu pani diet maintain panni rest edutha tha 50 kg laiye irukum
The title looks like in a relationship with gvm 😂😂😂
Ippo currently I'm 90 kg age 20 oru 25 days ah gym poitu iruken last oru 4 days ah Kai adikanum nu thonite iruku(munadi lam epome irukadhu but IPO epome iruku) apdi na Kai adichalum munadi irundha Mari tiredness illa vera Mari iruku 😂 like na first mastrubation discover panum pothu vandha orgasm Mari iruku.