5 Basic Foot Stretches to Improve your Foot Flexibility
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- เผยแพร่เมื่อ 7 ก.ค. 2020
- *5 Basic Foot Stretches to Improve your Foot Flexibility*
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DISCLAIMER: Tutorials done at participants own risk. These are exercises that I find helpful and safe for my body, be aware this might not be the same for you. Please take care while following these tutorials, and work at your own pace and level. I take no responsibility for any injuries incurred while participating in this tutorial
MORE VIDEOS:
Flexibility Tutorials: • FLEXIBILITY TUTORIALS
Strength Tutorials: • STRENGTH TUTORIALS 💪🏻🤸♀️
Vlogs: • GYMNAST VLOGS
Apparatus Tutorials: • Apparatus Tutorials 💪🏻
Leotard Videos: • Leotard videos 🤩
Ballet Classes: • Live Ballet Classes
Hi! If you are new around here my name is Hannah Martin. I am a full-time dancer and I love sharing all my top tips here on youtube. I also do funny videos and vlogs which you might also enjoy so make sure to check out some of the links above for more cool creative content.
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Make it Happen! - บันเทิง
So I have a really poor arch (the worst one in my ballet group) so I'm always searching for ways to improve my arch I'm really glad that I found your videos because I just followed your two feet exercise videos and I already feel a difference so thanks!❤️☺️
You are the most beautiful person that I have seen♡♡♡
Thank you 🙈🙏🏻
I love all ur tutorials sm! the first one I did was the strength workout and it’s made a great difference, thanks a lot! 🤍
You are such a big inspiration to me!!!!!!! 💕🩰 You are my favorite youtuber 💕
These videos are soooooo helpful thx
I’m so glad I found your channel
Thank you dear ❤️
Love this hannah really helped I love these so much 💖💖
This feet exercice are so helpful thank you
Your videos are so helpful!!
Yay! Happy to hear it!
Awesome stretches and exercises! Thanks so much
No problem! So happy they were helpful for you!
Thank you, Hannah! You're a good girl!
So exited I’m ready
Yay! Thanks Lucy!
You are so sweet your Chanel help a lot of people
Yay! This makes me so happy 😄
Hanna thank your for this one and for the feet 30 minutes one (the comments are turned off there so I couldn’t comment there), you are great and have good vibes and I enjoyed it so much!!🙌🏻
Did you film extended & longer feet practice?:)
Hi Hannah I can’t wait for the video 💖🌺
Yay! Thank you Emily ❤️
HannahMartinRG your welcome you are so pretty 💖💐😍
U would be an amazing rg coach
I wish I was as flexible as you are but I found that this video really helped
Yay! Happy to hear this 🤩
Hannah please do a workout with a stability ball workout like a progressive ballet technique for gainig strength and streching (ı saw some moves in your daily life of a dancer video )that would be awesome ❤❤❤
can you do a lateral gap for beginners
I wish I could the band for Exercise 5. It's been discontinued. :(
I am ready to use pointe shoes ❤
Ah! So exciting!
I can’t Believe you’re incredible dancer I hope you will be the Star one day and Be Famous Ballet dancer
Thank you so much 🙈🙏🏻
I love you so Much ❤️❤️❤️❤️
Hi
The first two hurt just above my heel, is this normal?
Okay so i have this horrible arch, im unable to get a straight line from my knees to my feet. They are so worst in my class, I’ve also read multiple articles that state I shouldn’t be on pointe because of my poor arch. But because of this, I’m also really strong, and have very stable ankles. Do you know how many months I would have to do these exercises daily to see improvement in my arch?
Thank you hannah! Could you ever do an acro class soon teaching us all the acro you know x
Omg Lauren I would love that!!!!!
Ik. I think lots of people will x
@@laurenfaye15 definetely
@@laurenfaye15 she is AMAZING at flexibility and stretching!!!!
@@Amelie-iv4lm ikr she defo is
👍
f*** I think I'm in love lol
el cayo del dedo meñique es único e inigualable
I’m gonna try this and tell you guys what happens after 2 weeks
I have been waiting for four months 😂
@@julija8142 HAHAHA I’m so sorry I forgot about this but yes I’ve Used this for a couple of weeks but then I went back to training so I didn’t really have to use it but there was actually a really big difference and I recommend you try it but it’s just not enough stretching you would actually have to stretch with a foot stretch or something but other than that it’s very good!
@@julija8142 i’m so sorry to keep you waiting I forgot I even commented that lol 😂
Hannah I can't find those bands
Never did them on a roller
Hi
Hiya!
I want to prove my feet flexibility coz I want to get flexible everywhere
Hiii
Ruby Lilliann are you exited? For this video???
Hiya!
Keir Simmons so exited are you?
HannahMartinRG omg hiii 💖💖
Bro the foot look like hands tho but you have Nice videos😊
Earlyyyy
You sure are 🌟
Early squad can you please give me a shout out please
Am I the first to comment?
Hi, I'm not Hannah but yes you are the first to comment👍
🌟🌟🌟
💘💘💘💘💘💘💘💘💘💘💘
The only hot British girl
You have beautiful feet.