BEACH VOLLEYBALL HAND SETTING - How To
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- เผยแพร่เมื่อ 22 พ.ค. 2024
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I played a lot in high school, club, beach all of it. These videos are very helpful because I'm teaching my friends who were soccer players how to play. Great explanations that put it into simpler terms that are easy for them to understand. It's hard to explain something that you just do naturally because of the years of practice to someone who is completely new.
"if your feet aren't stable, dont hand set" - very good tip when coaching players new to beach!
yeah it's important but just a tiny fraction of what makes a hand set a good hand set...
Thank you for watching
Handsetting right now is the most difficult, instransparent technique to me in Beach Volleyball.
Some say you are not allowed to lower your upper arms.
Some say it should be almost without noise. Others say other things and it's confusing and annoying.
Today I met someone whose hand sets where as soft as a knive going trough butter and he entirely did it with his wrists almost without any sound (no arm stretch!). But where do you learn a technique like that?
It seems to be a secret that only few people learn at some secret classes.
Many people say I hold it to long but nobody can tell me how long is to long or where they read these rules.
Is is 1.00 second? Or is 1.2783 seconds to long?
Physically you have no other choice than letting the ball sink down a bit in your hands and also lower your forearms to take the speed from the ball before pushing it into the air again.
I simply don't understand how to do that in under at least half a second -- but I usually need at least half a second from contact to release.
Everything else would be just pushing the ball with stiff hands like most beginners and even advanced beginners do -- which is wrong according to Mark Burik ;) !!!
I've seen many videos about hand setting and I think none of them explained how it REALLY works -- including this one.
I train it many times with solo drills but I'm never sure whether I do it right or wrong. It's crazy.
I feel you, its the exact same thing for me. During winter im playing indoor and with the setting technique there i get even more confused xD.
This was extemely helpful. Thank you!
Practicing setting on wall while sitting down on bent knees is also a very nice drill. It really builds up the arms and shoulders which play a crucial role in setting
Greattttt input
So what creates the force that pushes the ball into the air? The arms only or the wrists flipping the ball away like a flipper / Pinball machine?
wow
BJOY!!! What’s Up!
you Better at Beach, solution of all my problems
Haha love to hear it!! Thanks for watching
Perfect
I think could do how to practice or a drill with 2 to 3 people
Let us know how it goes!!
😮 no wind ❤
Kimchi fries