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Sign Up for FREE for 7 Days of our Athlete Strength Training App - Peak Strength 💪👉 www.peakstrength.app/?PSYT&Video&APP&BJJEndurance
Monthly fee for the app after the free trial? Can't find a price.
@@scottyg5403 $39.99 - hope that helps
Thanks 🙏
Hi coach, will endurance training be incorporated into the Peak Strength app?
Would rucking work for the long slow distance work?
Yes, it's excellent for that.
Yea or just walk on incline treadmill with decent speed
Didn't hurt me when I was working for my judo black belt
Walking with a weight vest? Aerodyne bike made a difference in my bjj gas tank. I could go for like 30 min barely out of breath.
Sign Up for FREE for 7 Days of our Athlete Strength Training App - Peak Strength 💪
👉 www.peakstrength.app/?PSYT&Video&APP&BJJEndurance
Monthly fee for the app after the free trial? Can't find a price.
@@scottyg5403 $39.99 - hope that helps
Thanks 🙏
Hi coach, will endurance training be incorporated into the Peak Strength app?
Would rucking work for the long slow distance work?
Yes, it's excellent for that.
Yea or just walk on incline treadmill with decent speed
Didn't hurt me when I was working for my judo black belt
Walking with a weight vest? Aerodyne bike made a difference in my bjj gas tank. I could go for like 30 min barely out of breath.