BulletproofSTAPH & Skin Infections In BJJ
ฝัง
- เผยแพร่เมื่อ 6 ก.ย. 2024
- Got a rash on your skin? A painful pimple on your knee? BJJ is an intimate activity and the ocean of bacteria you are exposed to when you roll is next level. "Staph" aka Staphylococcus aureus is a skin infection that can kill you if left untreated.
Truths revealed and the stigma removed as the boys break down everything you need to know, best practices, training hygiene and how best to prevent these health issues.
For your sake and for your team mates too, if you think you might have an infected cut or painful rash stay off the mats go to the doctor and get it checked!
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Never had staph my entire life. Been wrestling since I was 13.
Got ring worm for the first time at 25
Just got staph for first time at 26
Gotta study so this doesn’t happen again
Hate missing training and not seeing my friends
Thanks for the vid
lol it should be treated as a permanent disease
Big things I’m implementing from this:
- getting a doctor check up
- get long sleeve rash guards
Rash guards DEFINITELY don’t stop, slow, or decrease the chances of getting staph (microscopic bacteria) in any way other than possibly decreasing the chance of abrasions/micro cuts in the skin. Rash guards do not act as a barrier to bacteria, but they do help prevent breaks in the skin.
I contracted it on my last few days in thailand and had been to a few muay thai gyms over the month i was there and at first they looked like pimples then within 5 days they turned into massive cysts with bad inflammation, if you get these symptoms go see a doctor cos they turn quickly.
Man I want to join jiu jitsu but do not want staph
@@staysolid19 you've got to shower straight after class.
don't let staph turn you off from starting. Good skin hygiene will reduce chances of it becoming an issue for you.
Ahh, those thailand mats hit different!
Fortunately never had staph but have had ringworm 3 or 4 times since starting at my gym in January, even though I always have clean stuff in and shower as soon as I get home (10 min away). I’ve started wearing a long sleeve rash guard under my gi and it definitely seems to have helped
get yourself some "defense" wipes and keep them in your bag. Wipe yourself down as soon as your done training and shower as soon as you get home.
Theres some nasty people at your gym still training with it then
I take really good care with my health, got staph last month 1 year into jits, i'm deligent about hygiene always wear dry and clean gear, shower right before training with tree oil soap, but got into my left shoulder first day was a yellow pimple, 3 days later i was on the hospital getting it drained, i'm fine now but i'm sure it was because i was training twice a day and cutting weight.
Yeah man the frequency of training can really add to the issue. Weight cutting and low immunity can all contribute. Happens to the best of us.
Any recommendations for the microshield soaps you mentioned?
Love the podcast btw gents keep it up y’all have great chemistry this channel will blow up get a green screen and get a cgi background
Joshua thanks so much man! Love the idea! What do you think we should put on the background??
@@bulletproofforbjj that’s up to y’all’s creative minds lol , the dojo that morpheus and neo fought in in the matrix 😂😂
I had staph twice as a blue belt. Second time it was on my stomach, and I had to get knocked out to get it drained.
Brutal!
Great video guys! Thanks for the helpful info💪
Someone did an armbar to me once, putting his feet on my neck. He gave me ringworm on my neck that took weeks to get rid of. Yuck.
Really good podcast! I make a superb soap (Much better than the one Joe Rogan always recommends) and I was pleasantly surprised to hear such knowledge about Staph as most people don't have a clue. Will be watching again, cheers from Mr Bassett's Grappler's Soap
So long sleeve Rashguards and spats decrease the chances because there’s less skin contact
Yes its an extra barrier and it also pulls a lot of bacteria off you when you get changed
This is not true.
I’ve had MANY staph infections on the arms where the rash guard covers.
Sweat accumulates even more in some cases, which is what creates a hospitable environment for staph bacteria.
Medical PSA - staph is a normal bacteria on nearly everyone’s skin and only becomes a problem when it is overgrown.
It thrives in damp sweaty environments which is why it shows up in gyms and does not have to be passed on by a training partner.
Unfortunately some people are just more predisposed to developing symptoms. ie) Gordon Ryan being on antibiotics for an entire year and ruining his health - but this didn’t happen to every single person in his gym.
This is just my personal experience but I train mostly Gi. Both times I have gotten staph have been after I trained no gi heavily. And it's started on the backs of my thigh where I've had skin to skin contact. Might just be a coincidence but I may start wearing spats now just in case there's a connection there
I just got ringworm on my forearm for the first time and I only trained once in the past week, and was wearing a long sleeve rashguard.
@@bulletproofforbjj turmeric is the cure.
Great podcast any info on the micro shield barrier soap you mentioned? I’ve had staph twice this year and I use defense soap but I do have dry skin. Three different gyms saunas who knows where I’m picking it up at?
From my spa hot tub & spa gym… ugh 😑
They never clean 🧽 well enough or with bleach etc 😐
Mates, I’m getting impetigo (type of staph) for the 3rd time in 2 years. Our gym has bad ventilation, it’s humid and in general not really hygienic. I’m taking showers right after class, yet I still got impetigo. I’ll be trying out a new protocol suggested by my dermatologist - moisturising in the morning, washing after class with Hibclens (Chlorhexidine solution) and moisturising after the wash. Any other suggestions?
use wipes right after you roll, use a body wash and soap thats designed for this (I use defense but im sure other brands are just as good)
here's a solution: it's like herpes of bacteria. its with you forever. the doctors can't wait for you to give them all your money. enjoy
Are you still struggling? I’ve gotten Impetigo at least 5 times in the last year.
@@getyasum1368 I do get it occasionally, yes, but it's usually very controllable. Showers after class / not letting my sweat dry out played a huge role.
Consult a dermatologist, my issue comes from dry skin...
I use Defense Soap. It's kinda expensive for a bar of Soap but I saw it clear a rash on my abs in 2 days. Now I know it works. Once a week I use Defense Soap. It's got a strong chemical smell but supposedly it's all natural. Smells kinda like diesel fuel. It works though.
What brand? Pls make a recommendation
@@zakwang6713 The brand is Defense. I use the mint bar and think it smells great.
@@zakwang6713bro defense soap is literally the brand. Just type "defense soap" in google
I’ve gotten staph twice this month, I just started Jiu jitsu 5 months ago and I don’t really know what to do to stop it. I shower after practice and take care of open cuts. It might be my pimply face but im not too sure. Im tired of having to jump on antibiotics every second week. Any advice for this? Also thanks for the vid, helps to watch while waiting to see the doctor😂
Thats what makes me not want to train jiu jitsu
Sorry to hear that, sounds like a frustrating situation. When i was a pimply faced kid a skin doctor wanted to get me onto Roaccutane. I had friends who used it and all i remember is their skin was really dry - which is not ideal for a sport like BJJ. I never ended up taking it. But I am wondering if one were to take such a medication, could that increase their chances of catching things like staph... That last statement might be totally irrelevant to you too. In terms of advice, I would try and find a good holistic doctor/skin specialist who can take a wide ranging view of your health and maybe help you find a solution.
could literaly just be a sweat gland problem and using a sauna for like 10 mins forcing your body to make a protective saline layer over your skin might be enough, and maybe just need more salt and/or water in your diet. who knows.
@jessica carol stfu spammer
Eat more nuts, YOGHURT (not the sweet one but the Turkish one) and take vitamins. I heard garlic works good as well
Definitely need to learn about that
oss
I only do long sleeves because of this. Does that help?
i had it really bad dose, my hand turned to puss after a pin prick from fibre optic i had to have opp to clear infection was in hospital for a week the n it spread to my back turned into a massive boil ended up in hospital for another week had a big hole in my back after opp then my leg it was a nightmare ,don't take it lightly only stopped in last six months touch wood . got some nasty scars it got so bad i was bathing in bleach i use medical soap every day so scared to catch it again try not to get run down avoid sugar mine was the worst you can get P vl strain
I just caught molluuscum contagiosum and haven't been able to traindue to a viral rash outbreak all over my body :( the worst part is that it lass months to even years and i dont know whenI can go back to training
I was in the same situation. I was told the same thing but I’ve been using apple cider vinegar and 70% rubbing alchol , mixing those two and putting it on the mollescum contigiosum. It’s slowly dries it out and kills it . I’ve had it all over my arms and stomach . And now there’s only like 20% left . Been doing it for 2 weeks straight . In 2 weeks I think I’ll be fully cleared . Try it out
Yeah, I've got a five year old that has it now. Wasn't around when I was a kid, it's annoying for sure.
Holy shit… I didn’t realise staph could be in the form of an abscess… I well and truly dodged a bullet!!
lol you didn't
Do I need specialized soap liek defense soap or can I use just any "real" soap and steer clear of infections like staph etc? Thanks guys
I would say showering 7 days a week with soap and shampoo every time is insane. Try soap and shampoo 1ce a week, still shower if you exercise but just a quick shower or soak and clean where it matters. Use a expholiator like a air dryed towel to scrub yourself once in a while too. Will build up your own immunity, there is no quick fix. if you still have hair try mixing in some diluted apple cyder vinegar and scrubbing with that instead of shampoo.
@@itsL7L You should definitely use body soap/wash every day and should also wash your face every day. Not using shampoo every day is fine, 2-3 times or sometimes even less is optimal.
i couldn't say tbh, though i imagine products like defence soap are probably superior to your standard bar of soap.
IAM HAVING A ROUGH TIME MINE WAS INFECTED CYST ON BACK OF NECK SO CAN BE BAD BECAUSE SO MUCH PUS CAN HAVE A PARTY , HOSPITAL AnE , DRAINED , BUT SLOWLY COMING BACK , NOW ON 5 TH COURSE OF ANTIBIOTICS AND GOT TO WAIT FOR MORE DRAINAGE
staph is herpes of bacteria. I don't know anyone who got rid of it
informative
which part? the sarcasm against god's wrath?
Did you guys have the name of the soap mentioned? Thanks
lol soap will not save you
What are these body washes called?
nonsense trademarked
Would taping up your toenails be allowed in bjj?
Depends- do you have a fungal infection- hiding under there? 😂
@@bulletproofforbjj yes both feet
@@bulletproofforbjj but id make sure my rolling partner has their nails and toenails cut wouldnt want a slash on the face
@@steve00alt70 Get that treated my friend. Taping won't help really, yes keep all your nails short but fungal infections need treating- it only takes a couple weeks.
funny they mention wrestlers being careful about skin infections. at least as an american, we are not. the higher level you go, the more they just wrap shit up and go. There's a lot of fear in bjj about staph and even ringworm. ya'll don't even have the herp yet. in collegiate wrestling, herpes gladitorium is damn near a right of passage. it's gross. it sucks. I still break out randomly.
11D5% 😂😂😂💀
: )
I didn't learn a single fk thing
Bintang is Indonesian, not Thai.
thanks for clarifying. not a bad drop either : )
I absolutely love their sarcastic attitude, it helps me forget god absolutely despises them
You mfs have me paranoid as hell now over this small bump on my arm
you good now ? It’s always good to get it check by a doctor before it gets worse just in case
TURMERIC IS THE CURE.
lol
Besides Defense soap 🧼
How about- Hibiclens wash?