It could help although it depends on the severity. An abdominal massage can make it heavier (not ideal!) but holding a large, covered hot stone over the area or massaging gently may help to sooth the nerve endings and relax the muscles that are causing the cramping. She should have a look for massage therapists in the local area to see what they can offer :)
I know it's a random question but would these be good for period pain? My girlfriend really suffers with it and heat pads and hot water bottle don't really help her out that much.
Ha ha, she was relaxed but I can confirm she was awake! Hot stones are great on the neck as the heat can really penetrate the tissues to loosen tight muscles :)
![Hot Stones Massage Techniques [Unintentional ASMR] - Complete Massage Series](http://i.ytimg.com/vi/zl5UBNo4AO0/mqdefault.jpg)
![Hot Stones Massage Techniques [Unintentional ASMR] - Complete Massage Series](/img/tr.png)
It could help although it depends on the severity. An abdominal massage can make it heavier (not ideal!) but holding a large, covered hot stone over the area or massaging gently may help to sooth the nerve endings and relax the muscles that are causing the cramping. She should have a look for massage therapists in the local area to see what they can offer :)
Thank's Elaine. She's had a look but there isnt that many in our area. I think its about time you moved closer to Manchester ha :-)
Ultra relaxing. I'm sure I heard Wendy snoring ha. Can you use these on he neck area Elaine?
I know it's a random question but would these be good for period pain? My girlfriend really suffers with it and heat pads and hot water bottle don't really help her out that much.
Ha ha, she was relaxed but I can confirm she was awake! Hot stones are great on the neck as the heat can really penetrate the tissues to loosen tight muscles :)
❤ thank you!
Happy to help 😀
So just effleurage one movement for the whole arm? Ur joking right
An accessible introduction to hot stones massage. No jokes and plenty more demos out there for more advanced routines, should you want them.