5 Poisonous Food - Strictly Avoid These at Night

[@devikabhatnagar]

Dear friends,
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[@Jayamma-h5s]

Gd morning mdmji,gd guidance and most useful to all.many thanks 🙏🙏🙏🙏🙏

[@genevievecoutinho6152]

Thank u so much for your sweet healthy talk may God bless u all. ❤

[@shaikhmoiz7753]

Thanks madam advice for healthy dinner and precautions for bad foods at night. Very nicely explain.

[@ngbasanakatti9890]

Very good and very useful advise madam thank you so much.

[@poornachandrarao9375]

Good awareness video.thank you madam gaaru

[@devikabhatnagar]

You’re most welcome and Stay healthy always 🙌

[@rtamang66]

I am very thankful🙏, to know about very important topic about health.

[@chandaniethanthrige2340]

THANK YOU !
Will start ASAP .

[@kaviyakeerthi6544]

Thanks for the video mam, I usually finish my dinner by 7 pm, sometimes I take cakes during night times, n from today I'll avoid it
Thank you for your advice

[@Yangchen-z2p]

Thank you Mam 🙏🙏🙏👍👍

[@padmaeaswaran4981]

Madam, I am a regular reader of your tips and advice as Iam a diabetic and 70 yrs old.i feel your you tube channel v useful pl suggest some breathing exercises that will help me as I have breathing problems too,thou I do some exercise and walking too Thankyou Dr

[@devikabhatnagar]

Please follow this video & stay healthy always 🙏
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[@Manjitsinghgarcha-123]

Good 👍 presentation 🙏

[@raghavansurendrannair7328]

Thank you Doctor for your kind advice. Namaskaar.

[@BibhutiSaha-h4b]

After dinner we must use laung jagerry ..treefala ..khasi sadri jukham ..in winter season ur excellency

[@Bejust389]

Will try abide. Thanks

[@kaushikray1041]

I was the first one to join postponing my evening yoga. Very interesting and informative. Double THUMBS UP,!

[@nawalsada9359]

Thank you dr please would you please talk about anxity and stress❤

[@devikabhatnagar]

Please follow this link.
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[@varadarajdesikachar7558]

Good advice to eat early dinner

[@ccharles8712]

Good advice . Thanks

[@rashmimd6456]

Nicely said mam.. I follow my dinner within 7.30

[@bukudattadatta955]

Sorry madam for being rude.you are right about dinner suggestions.very helpful.thanks

[@sumitragholap2509]

Namaskar 🤲🙏Very Informative Session, Every One Follow This, Thanks For This

[@BibhutiSaha-h4b]

Bhaji ..sak allu sabji ..fry papaya santula ur excellency..alu bharta bigan bharta kum rice ..soteh hai na isliye koi kuch kaam karte hi nahi toh ..doh chamach spooñ rice khana chahiye ganthi kubi khana chahiye..jo round wala chhota chhota..green vegetables.. cauliflower sei chhota sabji ur excellency 🌌🇮🇳

[@SuranjanBiswas-f4v]

Excellent madam
Very informative you are speaking....

[@BibhutiSaha-h4b]

Spicy matlab patah hai..garam masala...chili curry meat powder hai ..yeh digestion nehi karte hai...body ko bigad dete hai ur excellency

[@deepapradhan2908]

Very nice talk

[@mukthambatn1435]

Will start eating begore 7.30 pm, quality food with little quantity

[@neerukrish4296]

Thank you mam❤

[@pragnaparmar9588]

Thank you for guidance..

[@raghuram377]

thankyou madam.

[@geetham6311]

Very nice and useful mam

[@nagarajaguptha8073]

All the five implementable once awhile may not trouble feei

[@kesabaharijan7772]

Very nice informations mam

[@abhishekjha820]

Namaste Didi, Kindly make a video for curing long term anxiety driven by OCD. Please tell us about the lifestyle changes that can cure OCD permanently. This video will help many people a lot. Thank you.

[@rajorshitapas1623]

Excellent madam ❤

[@lekhanair8879]

Nice video ❤

[@LakshmiChiranjeevi-b5g]

Thank you mam

[@BibhutiSaha-h4b]

In dinner time i v seen..what ever food had taken by our heartiest mayor saheb in chhattisgarh bhilai sanichari bazar..ur excellency 😢

[@anjalipopli8926]

Ma'am salads are not advisable at night because they are of course raw and will be hard to digest at night...it is advisable to take it in the afternoon.

[@radhikanaik1548]

We come from office at 6:30. After thet we make dinner

[@jagadeeshtotad5657]

So nice madam

[@right-said-Bobby]

namo budhay🔵🔵🔵

[@shanthasathyanarayana1113]

If we take chapati in dinner what should be the no . Please give list of vegetarian diet from morning to night.

[@devikabhatnagar]

Take only 2

[@BibhutiSaha-h4b]

Alcohol paralysis our parts of body ur excellency

[@sudeshnabasu5234]

Can I take rice ?

[@gurramarundhati]

Madam , before 71/2 am taking only 2 varieties of fresh fruits, and morning soaked dry fruits little , and fresh juice with 2 tablespoons one glass . This is my food in nights . Is it correct ? I am 74 years old

[@gurramarundhati]

Sorry that is 71/2 pm

[@umaraniv-kq7wc]

Fruits and saalads madam

[@pradipmullick2852]

Yoga for diabetic patients who work factory

[@barbaradsouza7451]

I am watching from Bangalore Dr. Please help me to finish dinner at 7.30 I tried many times but not able to eat that time so

[@rekhakanjani8782]

Good good vedeo

[@user-shree994]

Ma'am I saw ur study related videos but toppers are studying but they do study in one day before exam only.Actually in my college they don't do any hard work just they're reading one day before exams and average students ,we are putting efforts and it's not coming results how it's? And even just for showoff they're doing in reality?😢

[@Riya-eu8fo]

It's not possible for diabetic people 9 pm is almost the time diabetic people eat as 12 hours there insulin meds stay.As 7 pm dinner means 6 am breakfast which practically is not possible.Please advise if my understanding is possible

[@venkateshangs388]

Madam,
As per Ayurveda fruits are not advisable during night, it disturb your sleep.

[@devikabhatnagar]

Yes, you are right & take before 6 pm.

[@hiqe3908]

Mamji hindi may bhi bouliyana

[@shantilokesh5234]

I do take only 2 meals a day

[@BibhutiSaha-h4b]

Mere dada g basic school k teacher thhei toh unke khan paan yaad karta hoon 😢

[@BibhutiSaha-h4b]

One spoon for health..not ..too much ur excellency 😢

[@kohinoorchowdhury5682]

Valuable but not practicable for us because, we are Bengalis and also nearear to be Kolkata, it has absurd to maintain these. Generally we used to go adda places at 7-30 and above where we offered plenty of tea and it goes 10 pm. And return to home after ten. Usually it happens in every section of Bengalis para culture not any innovative. But Madam your suggestion are most lucrative. It should be maintained for all. But we are helpless.

[@vinodkapoor9242]

My dinner time before 7.30

[@udayakasiraju6227]

I am taking Early dinner.. I want to take only fruits and salads for dinner.

[@bukudattadatta955]

Ok ok

[@ShilapaTudavekar]

V̤e̤r̤y̤ s̤ṳp̤e̤r̤ m̤e̤s̤s̤a̤g̤e̤ M̤a̤m̤ D̤r̤ D̤e̤v̤i̤k̤a̤ g̤o̤d̤ b̤l̤e̤s̤s̤ y̤o̤ṳ

[@nagarajaguptha8073]

Not adrinker

[@sabitamishra3921]

❤🎉😂

[@BibhutiSaha-h4b]

Glucon d is good for you 😢

[@Arundhathi-l9h]

Thanku so much madam