I'm wondering about keeping the ankles & feet apart too, which this does not achieve. Does it matter? I use a pillow that does migrate, but it keeps from the knee down apart. Your thoughts??
@Donna, It doesn't matter, as described in the video is correct. Reason I know is there were days I had so much back pain including the neck I struggled to get out of bed. I did some research. I purchased a proper pillow and got a mattress that suited me and started using the knee pillow. The body and joint pain went away eventually, it was remarkable. Worst thing you can do is overlap your knee and leg, it puts your hips and back out of alignment and the pain will return, in addition drink enough water during the day, it lubricates your joints. Obviously this works for people that sleep on their sides, some people cannot sleep on their sides and find it uncomfortable. Hope this helps you, it worked for me.
You don't you sleep on your back using a leg pillow that elevates your legs and you do not use a pillow for your head, anything else is subhuman sleeping
Will this pillow help to knock knee
I'm wondering about keeping the ankles & feet apart too, which this does not achieve. Does it matter? I use a pillow that does migrate, but it keeps from the knee down apart. Your thoughts??
@Donna, It doesn't matter, as described in the video is correct. Reason I know is there were days I had so much back pain including the neck I struggled to get out of bed. I did some research. I purchased a proper pillow and got a mattress that suited me and started using the knee pillow. The body and joint pain went away eventually, it was remarkable. Worst thing you can do is overlap your knee and leg, it puts your hips and back out of alignment and the pain will return, in addition drink enough water during the day, it lubricates your joints.
Obviously this works for people that sleep on their sides, some people cannot sleep on their sides and find it uncomfortable. Hope this helps you, it worked for me.
How to buy this pillow PL SSHRE BUY THIS LINK
where to buy??
Were it can avlable
Where to buy it give link??
Please give the link so we can buy knee pillow
I live in South Africa where can I get it
Buy it, I will mail it to you from Canada and let you know the postal shipping fees.
India me milega kya
How can we buy this ?
You don't you sleep on your back using a leg pillow that elevates your legs and you do not use a pillow for your head, anything else is subhuman sleeping
I wish I was that pillow You are a beautiful creation
Tnx...
Good trick
Thanks....
हम हिंदुस्तानी हैं हिंदी भाषा का प्रयोग करें,
आपके इशारे तो समझ रहा हूँ लेकिन आवाज नहीं🤔🤔🤔🤔🤔
People asking where to buy.........go google and you will find out...simple
NICE
Hii
Hindi me Dalia
सर घुटने चिपकता है दूर कैसे करे
DHANANJAY Rajput TH-cam पर knock knee exercise in Hindi लिखें , वहां पर आपको कई सारे व्यायाम मिलेंगे , जोकि घुटने को सही करने में मदद करते हैं !
Madamji Hindi me batao gi
hindi me bhejia
Sanjaysinh Sodha hello
where to buy??