HOW TO MAKE KETO FLAX SEED BREAD - SUPER LIGHT, SOFT & FLUFFY WITH LESS THAN 1 G NET CARB ONLY !

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  • เผยแพร่เมื่อ 2 ธ.ค. 2020
  • Links to purchase books
    Click this link to purchase in e-book format only. Bundles are available too;
    @payhip.com/Lowcarbrecipeideas
    1. The Ultimate Keto Bread Recipes
    2. The Ultimate Low Carb / Keto Cake Recipe
    3. The Ultimate Keto Cookbook
    4. The Ultimate Low Carb Konjac Rice & Noodle Cookbook
    **********
    Links to purchase books via Amazon
    Books available in Kindel, Paperback & Hardcover formats;
    1. The Ultimate Keto Bread Recipes by Elsie Yan (amzn.to/43IgAsk, amzn.to/489xPVB)
    2. The Ultimate Low Carb/Keto Cake Recipes by Elsie Yan (amzn.to/3J2Vo8R, amzn.to/495li6K)
    3. The Ultimate Keto Cookbook by Elsie Yan (amzn.to/3NjGTQw, amzn.to/499YliL)
    4. The Ultimate Low Carb Konjac Rice & Noodle Cookbook (amzn.to/3UuheIQ, amzn.to/3SPV4zz)
    **********
    This bread is super light, soft and fluffy when I used 6 large egg whites. Then I tried reducing by 1 large egg white and it still rose but not as high and the texture is still soft and fluffy but slightly firmer. I showed you both options so it's totally up to you to choose which one you prefer to make.
    The recipe can be viewed and printed at this link ;
    docs.google.com/document/d/1o...
    NUTRITION INFO
    [ Total Servings = 16 ]
    Per serving ;
    Total Carb = 6.1 g
    Dietary Fiber = 5.5 g
    Net Carb = 0.6 g
    Calories = 79
    Total Fat = 5.2 g
    Protein = 4.8 g
    UPDATE ON 12 OCTOBER 2023
    Here's an updated version of this flaxseed bread. If you have problems with this original recipe, do check out the updated version which has less egg whites, psyllium husks and water;
    • Looking for a zero-car...
    INGREDIENTS
    DRY INGREDIENTS
    Golden Flax Seed (Finely Ground) = 240 g / 2 cups (Note: It is important to use ground golden flax seed otherwise, the texture of the bread will be denser. This recipe is based on self ground golden flaxseeds so if you use store bought flaxseed flour, the result may be different as it is super fine and more concentrated. I used a multi grinder to grind the whole golden flax seeds but you can use coffee bean or spice grinder too. If you have golden flax seed meal, just grind it further into a finer texture.
    Psyllium Husks (Ground until half its original volume and weigh after grinding) = 18 g / 2 tbsp OR ;
    OR Pre Ground Psyllium Powder = 4 g /1 tsp (Note: If dough is too wet, you can add another tsp.)
    Baking Powder = 12 g / 3 tsp
    Salt = 1/2 to 1 tsp
    WET INGREDIENTS
    Egg whites = 5 large (178 g) or 6 large (214 g)
    (Note : The difference of 1 egg white makes a lot of difference in the rise and texture as you can see in the video. But it is totally up to you as some people may prefer a firmer texture while some may prefer a softer texture. If using 6 egg whites, it's better to use a bigger pan such as 9x5" so that it will rise more evenly.
    The protein from egg whites helps with the rise while fats from the egg yolks hinders the rise. Hence, it is highly recommended to use egg whites. But if you still prefer to use whole eggs, the amount should be half (+ / -) of the egg whites).
    Apple Cider Vinegar = 28 ml / 2 tbsp
    Hot or boiling water = 240 ml / 1 cup
    DIRECTIONS
    1. Preheat the oven at 350F or 180C
    2. In a bowl, add all the dry ingredients and mix until well combined.
    3. Add all the wet ingredients and mix until a soft dough is formed. The dough with psyllium powder will be softer but it is fine. Both doughs will eventually firm up if you leave them aside but it is not necessary to rest them.
    4. Pour dough into an 8x4" or 9x5" greased loaf pan lined with parchment paper. If using 9x5" pan, place the dough at the center of pan instead of filling the whole pan as this will make the dough rise higher and more evenly.
    5. Lightly spread the dough with a spatula but leave the top round. Top with any choice of seeds or nuts (optional).
    6. Bake for 1 hour then let it cool completely on a wire rack.
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ความคิดเห็น • 853

  • @lowcarbrecipeideas
    @lowcarbrecipeideas  3 ปีที่แล้ว +26

    UPDATE 23/4/21 : PLEASE SEE UPDATE AT THE DESCRIPTION BOX. THANK YOU !
    UPDATE 4/12/20 : THIS RECIPE IS BASED ON SELF GROUND GOLDEN FLAXSEED SO THE TEXTURE IS STILL SLIGHTLY COARSE, NOT FLOUR. IF YOU USE STORE BOUGHT GOLDEN FLAX SEED FLOUR, THE RESULT MAY BE DIFFERENT AS IT IS SUPER FINE & MORE CONCENTRATED. THANK YOU !
    Please see the description box below video (click down arrow on the right hand side and scroll down) for the full written recipe, link to print recipe, nutrition info and other relevant details. Thank You !

    • @norysgarcia5266
      @norysgarcia5266 3 ปีที่แล้ว

      Le puedo agregar una cucharada de miel ??

    • @lowcarbrecipeideas
      @lowcarbrecipeideas  3 ปีที่แล้ว +2

      @@norysgarcia5266 Yes

    • @marisamarysantos646
      @marisamarysantos646 3 ปีที่แล้ว

      @@lowcarbrecipeideas Olá! Sou do Brasil gosto muito da tuas receitas ! Também sou inscrito do canal , gostaria muito que você colocasse a legenda em português dos ingredientes ! Obrigada

    • @tanyabyun8899
      @tanyabyun8899 2 ปีที่แล้ว

      @@lowcarbrecipeideas 8

    • @jaskeda
      @jaskeda 2 ปีที่แล้ว

      I did it today everything the same ( 6 white eggs) only thing difference is brown flaxseed. It came out very good for the first try. I can not toast bread at work. I want it more dry and firm so I can cold . Any advice thank you

  • @rikard641
    @rikard641 2 ปีที่แล้ว +10

    This is the best Flaxseed bread recipe tutorial on TH-cam

  • @aissalanetterivas7609
    @aissalanetterivas7609 3 ปีที่แล้ว +12

    ❤❤❤ THIS!!! Gotta make this today. Thank you for everything that you do. It is so appreciated.

  • @talawoods25
    @talawoods25 3 ปีที่แล้ว +18

    THANK YOU THANK YOU THANK YOU!! I needed this recipe. It's nice to see a "bread" made with healthy ingredients.

  • @Ortho_1_Christ
    @Ortho_1_Christ 3 ปีที่แล้ว +1

    I always watch all videos bc no talk but straight to the know how to do baking keto style healthy food. Great video!

  • @rozyr4777
    @rozyr4777 3 หลายเดือนก่อน +1

    Thank you so much for sharing this recipe 😊

  • @amberjones5490
    @amberjones5490 3 ปีที่แล้ว +7

    Thank you so much for this recipe, it's a game changer! Even hubby loves it, and he's not usually impressed!❤

    • @lowcarbrecipeideas
      @lowcarbrecipeideas  3 ปีที่แล้ว +1

      That's awesome! Thanks so much for your feedback ❤

  • @only4fun38
    @only4fun38 2 ปีที่แล้ว +2

    Yes finally I found a recipe that works! Thank you...tried this yesterday and it makes a very nice loaf! I've tried so many recipes before non of which turned out well so very pleased I found yours!

    • @lowcarbrecipeideas
      @lowcarbrecipeideas  2 ปีที่แล้ว

      That's awesome! Thanks so much for your feedback ❤

  • @tinalina9008
    @tinalina9008 3 ปีที่แล้ว +2

    Thanks for all the work you do - this is my preferred loaf of keto breadby far!

    • @lowcarbrecipeideas
      @lowcarbrecipeideas  3 ปีที่แล้ว

      That's great! Thanks so much for your feedback ❤

  • @stacyhackney6100
    @stacyhackney6100 3 ปีที่แล้ว +1

    Thank you for another interesting and helpful video. Happy Holidays. 🎄🎁

  • @liazerciaj2753
    @liazerciaj2753 3 ปีที่แล้ว +4

    Thanks a mil for this wonderful recipe my keto idol baker!

  • @rubydue
    @rubydue 3 ปีที่แล้ว +7

    I made it today with the 5 egg whites. It turned out great! I had the warm heel of the bread with butter and it did not disappoint. Thank you so much!

    • @lowcarbrecipeideas
      @lowcarbrecipeideas  3 ปีที่แล้ว +1

      That's great! Thanks so much for your feedback ❤

  • @alisiaharvey62
    @alisiaharvey62 3 ปีที่แล้ว +11

    First time baking this bread was a success. One tip, I have a convection oven, so reduce the temperature to 325 degree Fahrenheit and bake it for an hour. It came out nice , fluffy and yummy.

    • @lowcarbrecipeideas
      @lowcarbrecipeideas  3 ปีที่แล้ว

      So happy to hear that! Thanks so much for your feedback ❤

  • @kpcnotes274
    @kpcnotes274 2 ปีที่แล้ว +24

    Thank you for sharing this delicious flaxseed bread recipe … I have made it already at least 13 times and whether it is with 5 egg whites or 6 egg whites … it has been fantastic… I have experimented with many other recipes but none have delighted me as much as your recipe … it is easy peasy to follow and it has become my favourite low carb bread … I make it every week without fail … one thing I do that was not mentioned which others might find helpful is that I make sure the internal temperature of the bread is between 205 F to 210F before removing ( about 1 hr and 10-15 minutes) and once I remove it from the oven I take it out of the bread pan and place it back in my turned off oven with the door ajar for about an hour … not sure if any of this really makes a difference or not but I thought I would mention it since this works so well for me … thanks Elsie again for this easy .. healthy .. tasty flaxseed bread recipe … God bless 🥰

    • @lowcarbrecipeideas
      @lowcarbrecipeideas  2 ปีที่แล้ว +3

      I am so happy to hear that! Thanks so much for sharing your experience and feedback. Truly appreciate it ❤️

    • @randomhumans1395
      @randomhumans1395 ปีที่แล้ว +1

      Trying it today!

    • @andrebarberis3244
      @andrebarberis3244 4 หลายเดือนก่อน +2

      This bread is completely dense. Don’t mislead with your comment.

    • @JuanitaSexagenerian
      @JuanitaSexagenerian 3 หลายเดือนก่อน

      Mine appeared to rise and when I opened it there was a hollow space and the contents at the bottom. I guess it did not like my egg substitute. I don’t eat eggs.

  • @liazerciaj2753
    @liazerciaj2753 3 ปีที่แล้ว +6

    Wow...thank you my fave keto baker for this recipe which is super simple and little ingredients only...

  • @judysbakeryandtestkitchen1654
    @judysbakeryandtestkitchen1654 3 ปีที่แล้ว +2

    Thank you very much! I’m so glad to see breads without sweetener. I can no longer tolerate sugar substitutes like erythritol or Allulose

  • @jenniferjes8524
    @jenniferjes8524 3 ปีที่แล้ว +1

    Thank you. Flaxseed bread, great love Flaxseed will be making this one.

  • @gemmacuevas2798
    @gemmacuevas2798 7 หลายเดือนก่อน +3

    Thank you very much🙏buying this type of bread from the bakery shop is almost imposible for me! But you have give me an awesome gift!!🙏💓

  • @bobapp1836
    @bobapp1836 ปีที่แล้ว +2

    Love the recipe. My 1st attempt came out like rock.

  • @demodesigner
    @demodesigner 2 ปีที่แล้ว +4

    Thank you so much for this recipe. This is the only bread I have been eating for a couple of months now. I believe this to be one of the healthiest loaves of bread I have ever eaten. On top of that, I also find this to be very tasty and delicious. I do find that I have to bake this bread at a higher temperature to get it baked fully in sixty minutes. It rises a lot better at the higher temperature as well. I have been baking it at 430 degrees and it is a little dark on the bottom but is also amazing. I have even used this exact recipe for making rolls and they turn out perfectly. This truly is an impressive recipe.

    • @lowcarbrecipeideas
      @lowcarbrecipeideas  2 ปีที่แล้ว +2

      I am so glad to hear that! You did the right thing by adjusting the oven heat as every oven is different. Thanks so much for your feedback ❤

  • @elainenoren6588
    @elainenoren6588 3 ปีที่แล้ว

    Hello from Rhode Island. Can't wait to try this recipe. Appreciate all you do and share.

  • @mahgullthakur8429
    @mahgullthakur8429 3 ปีที่แล้ว +1

    Tried it last week; it rocked and hubby loved it❤️❤️❤️. Thanks for great recipe. It turned out to be so soft

    • @lowcarbrecipeideas
      @lowcarbrecipeideas  3 ปีที่แล้ว

      That's awesome! Thanks so much for your feedback ❤

  • @raginVocals
    @raginVocals 3 ปีที่แล้ว +1

    Can’t wait to try this this week!!! Like, oh my word!!! Meal prep!!

    • @seblecookingshow6813
      @seblecookingshow6813 3 ปีที่แล้ว

      Please after u try I want u share if u do successfully I try more than 4 times never work specially on proofing never ever girl please please share for me or leave comment for me

  • @keenahockey4597
    @keenahockey4597 3 ปีที่แล้ว +1

    Wonderful!!
    I'm going to make that ...thankyou
    K from UK xxxxx

  • @amnaalbayati4653
    @amnaalbayati4653 3 ปีที่แล้ว +1

    Thank you so much
    Your recipes always have easy way and great results ❤️❤️

  • @glenysebenezer2780
    @glenysebenezer2780 3 ปีที่แล้ว +2

    wow i have tried that many bread reicepies that failed and now i have found you and oh what a joy firsttime ive actually made a loaf that taste wonderful thankyou so much for your hard work

    • @lowcarbrecipeideas
      @lowcarbrecipeideas  3 ปีที่แล้ว

      So happy to hear that! Thanks so much for your feedback ❤

  • @picantesworld7723
    @picantesworld7723 3 ปีที่แล้ว +2

    Wow shocked this is actual bread! Look delicious!! ❤️🙂

  • @foreveryoung-healthyketorecipe
    @foreveryoung-healthyketorecipe 3 ปีที่แล้ว +6

    You are the bread queen👑🧡Nice work as always 👏👏👏👏

  • @TheCliverguy
    @TheCliverguy 3 ปีที่แล้ว +9

    Big surprise for us as usual, you’re the life style queen 👸 👑

  • @SaraAhmed-pf7lp
    @SaraAhmed-pf7lp 3 ปีที่แล้ว +1

    Thank you very very much for this bread because it has a few cheep ingredients😊

  • @sofiaadeem228
    @sofiaadeem228 2 ปีที่แล้ว

    Really needed a good bread recipe based on flaxseed. Indeed a winner recipe - this will be made a lot. Bless you!

  • @MG63
    @MG63 11 หลายเดือนก่อน +1

    Great recipe. Thank you. Regards.

  • @christinebrown7934
    @christinebrown7934 3 ปีที่แล้ว +1

    I made it and it is delicious!!!! Thank you so much ❤️

    • @lowcarbrecipeideas
      @lowcarbrecipeideas  3 ปีที่แล้ว

      So glad to hear that! Thanks so much for your feedback ❤

  • @shamsaaraf3816
    @shamsaaraf3816 3 ปีที่แล้ว

    You have so many bread recipes to chose from which one is the most popular amongst your viewers and your most favourite. Just to narrow things down. Thanks x

  • @valida1983
    @valida1983 3 ปีที่แล้ว +1

    Thank you soo much lovely bread 🍞

  • @annemaina7988
    @annemaina7988 3 ปีที่แล้ว +1

    Great! A must try

  • @christinebrown7934
    @christinebrown7934 3 ปีที่แล้ว +1

    I MUST make this!!

  • @deesam695
    @deesam695 3 ปีที่แล้ว +5

    This looks so good. I hope I can make it work this time!

  • @lighthousefan5538
    @lighthousefan5538 3 ปีที่แล้ว +3

    WoW that extra egg white made such a big difference. Thanks for a gluten-free bread recipe,

  • @ryderoreilly9807
    @ryderoreilly9807 3 ปีที่แล้ว +29

    Thanks so much! First one failed as I didn't cook for long enough despite it being in the oven for 1 hour 15 minutes. Cooked the second loaf for 1 hour 45 minutes and came out great. Used 6 eggs & added 1 tsp of yeast for bready flavour! Awesome recipe!

    • @lowcarbrecipeideas
      @lowcarbrecipeideas  3 ปีที่แล้ว +3

      That's great! Thanks so much for your feedback ❤

    • @capableofgreatness8804
      @capableofgreatness8804 3 ปีที่แล้ว

      ...you mean you replaced baking powder and used yeast

    • @beverlytate2669
      @beverlytate2669 3 ปีที่แล้ว +7

      @@capableofgreatness8804 pretty sure the yeast is just for flavor. Still need baking powder

    • @randomhumans1395
      @randomhumans1395 ปีที่แล้ว +1

      If you use yeast instead of baking powder will it raise ? Since there is no suga

    • @deskjockie4948
      @deskjockie4948 ปีที่แล้ว +1

      @@randomhumans1395 yeast was just for flavor not for rise.

  • @familycookingchannel7122
    @familycookingchannel7122 3 ปีที่แล้ว +2

    This looks so delicious 👍👍

  • @ruthlopez6083
    @ruthlopez6083 2 ปีที่แล้ว +1

    Gracias es una deliciosa receta , para mi que soy amante del pan3 y que estoy tratando de comer keto 😄

  • @mdepfl
    @mdepfl 3 ปีที่แล้ว +8

    Made this today - I regret that I can only like this video once. This is by far the best psyllium-containing bread recipe I’ve tried yet. I sprinkled some Everything Bagel seasoning on top - perfect. Going to add yeast for flavor next go around. Thank you!

    • @lowcarbrecipeideas
      @lowcarbrecipeideas  3 ปีที่แล้ว

      Wow.. so happy to hear this ! Thanks so much for your feedback ❤ By the way, did you use self ground flaxseeds or store bought flaxseed flour?

    • @ryderoreilly9807
      @ryderoreilly9807 3 ปีที่แล้ว +1

      How did adding the yeast go? Did it add much to the flavour?

  • @fasyaardeleah7633
    @fasyaardeleah7633 3 ปีที่แล้ว +1

    Thanks for the resepi I will try to make one day

  • @alinegarcia5672
    @alinegarcia5672 3 ปีที่แล้ว +1

    Gostei! Vou testar.👍🏽🙋🏽‍♀️

  • @rosacouto4156
    @rosacouto4156 3 ปีที่แล้ว +2

    Thank you loved ,and God bless you 🙏🎄👼😋😋

  • @nuhaalani2154
    @nuhaalani2154 2 ปีที่แล้ว +1

    Wow thanks 🙏 for every thing

  • @nuryalvarenga5527
    @nuryalvarenga5527 3 ปีที่แล้ว +1

    Mmm, looks so,delicious 😋

  • @ketogenics2451
    @ketogenics2451 2 ปีที่แล้ว +1

    nice alternative to bread👍

  • @AZ-iq1ep
    @AZ-iq1ep 3 ปีที่แล้ว +1

    Can’t wait to try this ❤️

  • @annspires8380
    @annspires8380 2 ปีที่แล้ว +1

    Looks like it would make a good french toast!

  • @annspires8380
    @annspires8380 2 ปีที่แล้ว +1

    Thank you! I've been searching for a recipe I could use for my son (nut / coconut allergies).

    • @annspires8380
      @annspires8380 ปีที่แล้ว

      I made this and it was very raw in the middle and fell. Not sure what happened. I had to throw it out. :(

  • @blancamorales5315
    @blancamorales5315 3 ปีที่แล้ว +1

    Muchas gracias 😍❤️🌹🇲🇽

  • @BrassPeace
    @BrassPeace 7 หลายเดือนก่อน

    I'm trying it!

  • @maribelmartinez6166
    @maribelmartinez6166 3 ปีที่แล้ว +1

    Waooooooo súper delicioso se ve 😍

  • @LR-kj8ec
    @LR-kj8ec 3 ปีที่แล้ว

    This is real bread!! Best recipe on TH-cam

    • @lowcarbrecipeideas
      @lowcarbrecipeideas  3 ปีที่แล้ว

      So glad to hear that! Thanks so much for your feedback ❤

  • @CordulaPrice
    @CordulaPrice 2 ปีที่แล้ว

    Thank you for sharing 😊👍🏻

  • @marisolhernandez6129
    @marisolhernandez6129 3 ปีที่แล้ว +1

    Fácil y delicioso😋😋👏👏👏❤

  • @caitniriordain6760
    @caitniriordain6760 9 หลายเดือนก่อน +1

    Thank you Elsie for this amazing recipe.
    It is so delicious!
    I enjoy it toasted with avocado or homemade hummus.
    A follower from Ireland 🇮🇪.

    • @lowcarbrecipeideas
      @lowcarbrecipeideas  9 หลายเดือนก่อน

      I am so happy to hear that! Thanks so much for your feedback 🙏 ❤️😊

  • @duncanpage1556
    @duncanpage1556 ปีที่แล้ว

    Excellent! great video

  • @femchat
    @femchat 2 ปีที่แล้ว +1

    amazing!!

  • @SR-jx8yu
    @SR-jx8yu ปีที่แล้ว

    This is just perfect. Thank you! Could you add our fiber to the ingredients?

  • @MariaReyes-rl3df
    @MariaReyes-rl3df 2 ปีที่แล้ว

    It looks so great, will see .....

  • @Sparklfoot
    @Sparklfoot 2 หลายเดือนก่อน +1

    I’m thinking about breakfast right about now.

  • @restauracioncorporal5775
    @restauracioncorporal5775 ปีที่แล้ว +1

    Thank you for this video!!! I tried flaxseed for baking bread for the last year but needed something else! Im hoping is pysllium¡! I have my first bach at the oven!!!!

  • @mystellaluminosa
    @mystellaluminosa 3 ปีที่แล้ว

    Meravigliosa ricetta grazie per la condivisione 😘😘😘😘 se non ho lo psillio cosa posso usare per sostituirlo grazie

  • @meloc3922
    @meloc3922 11 หลายเดือนก่อน

    Excellent bread!! Such a great recipe. I made the mistake of not greasing the lining of the loaf tin the first two times and couldn’t understand why it wasn’t rising. Greasing makes the biggest difference. Thank you so much.

    • @lowcarbrecipeideas
      @lowcarbrecipeideas  11 หลายเดือนก่อน

      Thanks so much for your feedback🙏. Using too much psyllium husk is the main issue for keto bread so please check out this video for better understanding;
      th-cam.com/video/DQxzFXgv9m0/w-d-xo.html

  • @lauramorsilli8111
    @lauramorsilli8111 3 ปีที่แล้ว +4

    This looks delicious. I’m going to try the 5 large egg whites!
    Thanks for sharing!

    • @MalteseKat
      @MalteseKat 3 ปีที่แล้ว

      5 egg whites is wasteful when the recipe yields only one loaf

    • @rubydue
      @rubydue 3 ปีที่แล้ว +6

      @@MalteseKat I use the yolks for homemade mayo and hollandaise sauce and more. So there is never any waste and this bread is awesome.

  • @BulmaThinks
    @BulmaThinks 2 ปีที่แล้ว +2

    I went to cooking school and made the recipe, I can tell you it’s a great one. The bread came out as expected even though I used the brown flaxseed. Everybody loved it. I can’t wait to try the golden one. I wasn’t sure about the psyllium thing so I went with 4 g. It seems to me that my psyllium wasn’t whole. However, it didn’t say. I added mixed sesame seeds, sunflower seeds and some dried basil to the top and dough as well. With some ghee, sour cream and avocado on top makes for a great dinner or breakfast or actually, any meal. Thanks for sharing 💖

    • @lowcarbrecipeideas
      @lowcarbrecipeideas  2 ปีที่แล้ว

      So happy to hear that! Thanks so much for your feedback ❤️

    • @suzellefourie8431
      @suzellefourie8431 ปีที่แล้ว

      Brown flax seeds is much more healthier than the yellow seeds. See the healt properties online.

  • @TheHLBlanco
    @TheHLBlanco 3 ปีที่แล้ว +11

    I just made this again for the 10th time or so and it never disappoints! Instead of baking in in a loaf pan, I made small buns and they look so cute ☺️

    • @lowcarbrecipeideas
      @lowcarbrecipeideas  3 ปีที่แล้ว +2

      I am so happy to hear that! Thanks so much for your feedback ❤

    • @nitashetty7622
      @nitashetty7622 3 ปีที่แล้ว

      I tried your flaxseed bread recipe today,,,it rose soooo well,,,am very happy

    • @nitashetty7622
      @nitashetty7622 3 ปีที่แล้ว

      Can I add a photo of my baked bread here?

    • @lowcarbrecipeideas
      @lowcarbrecipeideas  3 ปีที่แล้ว

      @@nitashetty7622 That's awesome! Thanks so much for your feedback ❤

    • @lowcarbrecipeideas
      @lowcarbrecipeideas  3 ปีที่แล้ว

      @@nitashetty7622 You can't attach pictures here but you can send me via Instagram at;
      Http://instagram.com/lowcarbrecipeideas
      Or email to me at lowcarbrecipeideas@gmail.com

  • @ritadarias4518
    @ritadarias4518 2 ปีที่แล้ว +1

    Interesantes recetas, por favor podrias subtitular en español?
    Sería de gran ayuda.
    Gracias.

  • @mariaantonietarehbein10
    @mariaantonietarehbein10 3 ปีที่แล้ว +1

    Hiiiii
    I followed the recipe exactly and using 6 egg whites as recommended and it was wonderful! I really loved it❤,
    the consistency and structure is a lot like traditional bread and it's great to know that I'm adding that amount of super healthy omega 3's
    with so many benefits for our body and it's high in protein.
    It is one of the best keto breads I have ever had and now my favorite. And toasted is the best! Thank you very much for the recipe and for sharing! Kind regards from Chile and Minimercado Keto

    • @lowcarbrecipeideas
      @lowcarbrecipeideas  3 ปีที่แล้ว

      Wow... I am so happy to hear this ! You did such a great job as I can see from the photos you tagged me on Instagram. Thank you so much for your wonderful feedback ❤

    • @dianezaia8363
      @dianezaia8363 3 ปีที่แล้ว

      Can you send pics of the ground flaxseed you used and the psyllium husk?

    • @lowcarbrecipeideas
      @lowcarbrecipeideas  3 ปีที่แล้ว

      @@dianezaia8363 Sure ! Can you DM me at my Instagram account at Http://instagram.com/lowcarbrecipeideas

  • @parmawanti2507
    @parmawanti2507 3 ปีที่แล้ว +15

    Tried this today. Finally a bread that is fluffy and not dense... ❤️❤️❤️ this!!! Thank u 🙏

    • @lowcarbrecipeideas
      @lowcarbrecipeideas  3 ปีที่แล้ว +1

      So good to hear that! Thanks so much for your feedback ❤

    • @jameelajohnson6865
      @jameelajohnson6865 3 ปีที่แล้ว +1

      Was this bread slimy?

    • @parmawanti2507
      @parmawanti2507 3 ปีที่แล้ว +1

      @@jameelajohnson6865 not at all. Maybe because it only uses egg whites the eggy flavor is also not there... It has become a staple for me 😁

    • @TheSameera1972
      @TheSameera1972 3 ปีที่แล้ว

      @@parmawanti2507 hi !
      My bread is quite slimy from inside , what should i for that?

    • @JS-wj3rl
      @JS-wj3rl 3 ปีที่แล้ว

      @@TheSameera1972
      Try adding more baking soda and no vinegar , eliminate the vinegar, replace it with 2 spoons of yogurt، one more thing , make sure that the ground flax seed is very very fine, sift it out ..

  • @Uuriintuyaa
    @Uuriintuyaa 2 ปีที่แล้ว

    I'm trying it right now, I'll let you know what's the result tomorrow 😁 excited and nervous at the same time 😅😖😬

  • @skins3738
    @skins3738 3 ปีที่แล้ว +19

    Thank you so much for this. I have made several loaves of this bread. It's not turning out fluffy like yours but it does taste great so I keep making it trying to perfect it. I live in Canada so I don't know if my ingredients compare to yours or not. I'm using a 9X5 loaf pan for all my attempts so far but I just purchased an 8X4 pan and will try it and see how the results vary from yours. I made the first loaves with whole psyllium husk directly from the package and the loaves were quite dense. They did rise and were very tasty just very dense. Then I finally realized that I was supposed to grind the whole psyllium husk. I gound the husks and made another loaf. It to was very dense with little difference from the whole husks. I then decided that I would try the powdered husks. It was my 9th or tenth loaf when I made one with 6 grams of powdered husk. This loaf rose up more than the other loaves but was a bit too sticky and slimy. Made another loaf with 4 grams of powdered husk and it rose a bit higher. Still sticky but less so. The dough still was surprisingly firm with only 4 grams of psyllium powder. I decided to check my psyllium by adding the different brands into equal amounts of water to compare their reactions. I found that my home ground was firming up more than the powder was. So I made a loaf with 6 grams of home ground psyllium husk and the bread rose the highest yet with a fluffier consistency and the least sticky of all. The dough was still very firm so next time I'm trying it with 4 grams of the home ground psyllium. I am onto my 14th loaf of bread. It is not wasteful to keep making these because they are that good with almost no carbs. win/win

    • @lowcarbrecipeideas
      @lowcarbrecipeideas  3 ปีที่แล้ว +1

      Thank you so much for the detailed sharing of your experience with this bread. I really appreciate your patience in experimenting. It's enlightening that you found 6 g of self ground psyllium husk works with this bread. I agree that it will definitely be less wet and sticky. If it works with 4 g that wd be amazing. I believe that it's the flaxseed characteristics that makes it workable with so little psyllium husk. I will have to try this to see the result. Some people are experiencing that the bread rise nicely in the oven then collapses after taking out. This is puzzling to me as I haven't experienced this before. Did you have such experience?

    • @skins3738
      @skins3738 3 ปีที่แล้ว +2

      @@lowcarbrecipeideas My loaves have deflated only very slightly except for two of them that went a little flat. I believe it was from too much psyllium husk. I started with brown flax seed before switching to golden flax. I really like them both very much and didn't find it altered the success of the recipe.

    • @lowcarbrecipeideas
      @lowcarbrecipeideas  3 ปีที่แล้ว +1

      @@skins3738 Ahhh that's good to know. I'll try to experiment with further reduction of psyllium husk to see whether it will solve this problem. Thanks so much for sharing ❤

    • @Doctorhuman0405
      @Doctorhuman0405 3 ปีที่แล้ว

      Mine collapses too. May be because of more of psyllium husk.

    • @skins3738
      @skins3738 3 ปีที่แล้ว +3

      @@Doctorhuman0405 I make this bread all the time now. I have made it with very little Phyllium as well as with none at all and is still very good and holds together well. I wasn't getting as good a rise out of this recipe until I changed the oven temperature to 430 degrees. I was amazed at how much of a difference the higher temperature made. Once I increased the temperature the recipe worked much better. I was able to use the entire amount of Phyllium called for in this recipe whether it be powder or home-ground husk. The bread cooks all the way through and didn't have that off-putting gumminess. The bread rises much better and I am getting consistently good results with this alteration. I am very curious to find out if this makes a difference for others.

  • @joegt123
    @joegt123 3 ปีที่แล้ว +4

    Questions. How long does it last before going bad? And how's it's absorbancy (for french toast)?

  • @coleenlong8212
    @coleenlong8212 4 หลายเดือนก่อน +1

    I love bread but I am doing “fairly” low carb.
    Have lost 30 pounds.
    This bread with its low net carbs will allow me to have toast at breakfast and a sandwich at lunch…hopefully ♥️
    I really appreciate this recipe; THANK YOU SO VERY MUCH❣️❣️❣️
    You are top notch.😊

    • @lowcarbrecipeideas
      @lowcarbrecipeideas  4 หลายเดือนก่อน

      Thank you so much for your support 🙏

  • @taghredmohamed7272
    @taghredmohamed7272 3 ปีที่แล้ว +1

    Thanks 👍😍👍👍👍👍👍👍👍👍👍

  • @claudialee1240
    @claudialee1240 3 ปีที่แล้ว +2

    Thank you so much for the recipe. I tried it today , the top has a big hollow and some part looks rubbery , I don't know how to solve this problem.

  • @user-wb6th9oo9e
    @user-wb6th9oo9e 4 หลายเดือนก่อน

    Can you share how you grind your golden flax seed? What appliance do you use and for how long? Is there any way to know when it’s appropriately ground?

  • @nadakodsia2635
    @nadakodsia2635 2 ปีที่แล้ว +1

    Like before watching 😊💕💕💕💕

  • @Niki-81811
    @Niki-81811 3 ปีที่แล้ว +2

    Ohhhhh.....this looks just amazing.
    I will get golden flaxseed today & will definitely make it & will let u know 🥰
    Thank you as always ♥️♥️

    • @lowcarbrecipeideas
      @lowcarbrecipeideas  3 ปีที่แล้ว +2

      FYI, this recipe is based on self ground golden flaxseed until a finer texture but not flour (see video on flaxseed bun to watch the grinding process). Some people have used flaxseed flour and it turned out very dense and hard as it is super concentrated so the ratio will be different. I have updated this information in the written recipe and at the pinned comment. Thanks 😊

    • @Niki-81811
      @Niki-81811 3 ปีที่แล้ว +1

      @@lowcarbrecipeideas thank you dear. I always check the description box for details. I did have the pre ground one & I made it & it's perfect as always.
      I absolutely love it...omg. You are our QUEEN👸 of bread on TH-cam...you're simply amazing💖

    • @lowcarbrecipeideas
      @lowcarbrecipeideas  3 ปีที่แล้ว +1

      @@Niki-81811 Wow.. that's awesome! So you used store bought flaxseed flour right? Did you use the same amount ?

    • @Niki-81811
      @Niki-81811 3 ปีที่แล้ว +2

      @@lowcarbrecipeideasoh I'm so sorry,I just saw your msg😑. So I followed exactly what you posted. My flaxssed is already grounded but not flour texture. Just like grounded in a grinder. I didn't grind it further just to see. It turned out pretty good & I'm loving it. I used 6 egg whites.

    • @lowcarbrecipeideas
      @lowcarbrecipeideas  3 ปีที่แล้ว +1

      @@Niki-81811 Ahhh that's good ! Thanks so much for your info ❤

  • @gillianparkinson3496
    @gillianparkinson3496 3 ปีที่แล้ว

    I will be trying it again, with less eggs and or water

  • @nanaefrem9569
    @nanaefrem9569 3 ปีที่แล้ว

    SUPER!!! 🙏🙏🙏🙏🙏

  • @reikiwithcary2682
    @reikiwithcary2682 3 ปีที่แล้ว +1

    Made this today- it rose beautifully in the oven and then promptly fell once in the cooling rack! I switched out 1/4 of the water with Keto honey - tastes great even though the slices are not the "bread" size I had wanted... will make this over and over again... hardly anything is healthier than flax... I may chop some nuts to add to it as well at some point- I forgot to put the sesame seeds I had planned on top, so at about 40 minutes baking I brushed the top with butter- delish! Thanks so much for the original recipe!

    • @lowcarbrecipeideas
      @lowcarbrecipeideas  3 ปีที่แล้ว

      Thanks for your feedback. Try using a bigger pan so that it will rise more evenly and prevent from deflating.

    • @reikiwithcary2682
      @reikiwithcary2682 3 ปีที่แล้ว

      @@lowcarbrecipeideas i used a larger pan than needed... in fact, it might be the largest at home use loaf pan available/

    • @TracyR4
      @TracyR4 3 หลายเดือนก่อน

      What I've done with egg white breads were to leave the bread in the oven. When it's done. I shut off the oven and allow the bread to cool down with the oven for 30 minutes. Doesn't shrink. Hope that helps.

  • @sophiaturpe2713
    @sophiaturpe2713 2 ปีที่แล้ว

    Hello! Anything else I could use instead of the physillum husks? Thanks

  • @aliedevries8301
    @aliedevries8301 3 ปีที่แล้ว +1

    yummy

  • @airway8354
    @airway8354 3 ปีที่แล้ว +1

    cool!!!!!

  • @jennc3332
    @jennc3332 3 ปีที่แล้ว +1

    Many thanks for sharing again, Elsie ... i will go for the 5egg white 👌

  • @nadine55555
    @nadine55555 2 ปีที่แล้ว

    I've been on keto diet for over 2 years and I just found this recipe. Where have you been flaxseed bread? This is the best bread I have ever made. I love it. Thank you for your recipe!

    • @lowcarbrecipeideas
      @lowcarbrecipeideas  2 ปีที่แล้ว

      That's awesome! Thanks so much for your feedback ❤

    • @ashockablack1670
      @ashockablack1670 2 ปีที่แล้ว

      Was it damp or gewy in the middle?

    • @nadine55555
      @nadine55555 2 ปีที่แล้ว

      @@ashockablack1670 no, not damp or gooey. At the very least it was ever so slightly sticky. Just a hint of sticky.

  • @momingram2910
    @momingram2910 3 ปีที่แล้ว +1

    Looks absolutely delicious, can I ask why you use acv?

    • @lowcarbrecipeideas
      @lowcarbrecipeideas  3 ปีที่แล้ว +1

      ACV helps with the rise and texture. You can use white vinegar too

  • @Bryndezy
    @Bryndezy 3 ปีที่แล้ว +4

    I get a dense layer over the bottom 1cm of loaf. Generally not as soft or well risen. Any solutions?

  • @zulyg8393
    @zulyg8393 3 ปีที่แล้ว

    I have to try too. It’s in the oven 🤞

  • @orangemoon8348
    @orangemoon8348 3 ปีที่แล้ว +2

    Made this today. Great recipe. Strange though because it has the whole house smelling like fresh baked bread but there is no wheat or yeast in it!!! I'm letting it cool as I type this and an looking forward to toast with my breakfast tomorrow. Thank you for keeping this simple.

    • @lowcarbrecipeideas
      @lowcarbrecipeideas  3 ปีที่แล้ว

      So happy to hear that! Thanks so much for your feedback ❤

  • @tdioxin2658
    @tdioxin2658 3 ปีที่แล้ว +3

    Ok 5 it is!, for me at least. Thank you for all the texture details. No one does it enough👍 Also finally a good recipe with no coconut flour! 🤢

  • @Maggiespinoza
    @Maggiespinoza 3 ปีที่แล้ว +2

    @lowcarbrecipeideas I have made this bread multiples times now, and still can’t get it right. I am following the instructions to the point. I am self graining the flaxseed , I am self graining the psyllium husk. I am using carton egg whites to the equivalent of 5 egg whites or 6. And either the bread come out to low / has not risen much or if I do it with 6 egg whites it looks wonderful with a very high rise, but after 5 minutes out of the oven it get completely deflate. 😔 I would like to know what I am doing wrong.?
    I really love this bread for my weekly lunch sandwiches, but I wish I was able to get that texture and rise that you get in your video recipe.

  • @colmflaherty3963
    @colmflaherty3963 3 ปีที่แล้ว +2

    That looks really good thanks. The last one looked a bit too soft.

  • @ThuTran-kn8ck
    @ThuTran-kn8ck 2 ปีที่แล้ว

    Really helpful. Thank you so much. Could you tell me What will happen if I don't use psyllium husk?

  • @thermafil1
    @thermafil1 3 ปีที่แล้ว

    Hi thank you I love all your videos....Could you tell me the brand name and where I can buy the multi grinder?

    • @lowcarbrecipeideas
      @lowcarbrecipeideas  3 ปีที่แล้ว

      The brand is Long Plus made in either China or Taiwan. I bought it online from Lazada Malaysia

  • @MikroMack
    @MikroMack 3 ปีที่แล้ว

    Can you skip the eggs because you've mixed both flax meal and psyllium husks with water? Both thickening agents.