Ray Williams - 1,005 Raw Squatter | Mark Bell's PowerCast

Big Ray Williams is our guest for episode 173. Ray has the biggest walked out, raw (knee sleeves only) competition squat of all time with 1,005 lbs. - over half a ton with probably more in the tank. He may be the only person with a walked out squat over a grand to be working on a doctorate degree. We reach way back to talk about being 20 years old and needing to step up and adopt his two younger sisters, what he loves about living in small town, and all-time favorite foods. We also diving into his training style, his goals for the near future, and coaching football and strength, and gives us the rundown on “Money Time.”
You can find Ray at @optimusprime_334 on IG and
@coach_williams1 on Twitter.
Mark Bell hosts with Michael Farr and Jim McDonald.
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