How to Gym Without Arms

Jessica headed to the gym to show how she can still get a workout without arms. Lifting weights, floor exercises, and weights can all be used with modifications.
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Life with Feet is a production of Rightfooted Foundation International www.rightfootedfoundation.com

[@bernardinsaintpierre9555]

Recovering from an arm fracture and I had little hope to find a workout video without arms 🙌🏿 thank you

[@bethanywhite4214]

I am not an amputee however I have less than 10% mobility in my arms. This is something I've been trying to find forever. Thank you so much. I am beyond inspired ❤️

[@TheCanadianBubba]

Pain is temporary... glory is forever !

[@cwcroswell]

Awesome Jessica! Your tenacity is on another level!! ❤️

[@zachary_attackery]

dude, admit it...you pleasure yourself to these videos

[@zachary_attackery]

@@cwcroswell you've commented on literally every single video this channel has uploaded, get a grip dude. Probably fantasizing about their feet

[@frederickp.mcgillicuddyjr.7509]

@@cwcroswell you were caught in 4K simping for feet

[@jonathancohen3389]

Thank you for sharing. It’s often difficult to get out of my own head, but this was very helpful. It’s all about perspective. Your attitude & composure is amazing

[@missharris5521]

Thank u because im going paralyzed in my arms and looking for exercises i can do!! 🙏🏽🍀💗🌈✝️🦋💙

[@LifewithFeetvlogs]

You are so welcome

[@VideosShortsgameHeroes110]

You are so inspiring and amazing to see that happy to share on my page before asking for your permission 🙏

[@AdmiralAckbar97]

Awesome video!! Do you have any suggestions for other exercises that don’t require equipment? I work as a fitness instructor and need more exercises for a person who cannot use their arms. Thanks!!

[@seedyfofana7243]

I like your videos

[@NoeDactyl]

You're amazing 🥰❤️

[@rawenergiefitnessandnutrit6446]

Thank you so much for sharing this you beautiful queen.

[@desucel2643]

Good luck you have nice spirit

[@holahoop1214]

I need this cause i was involved in an acciident. I can't use my left hand.

[@elizabethguyberson3134]

I would like to say it was an honor to meet you today thank you for your story an it had a real impact on the Shiloh house kids

[@PeterPantheFearless]

Great vid! And your trainer is really cute :)

[@awaken9435]

No excuse 💯

[@AndyB718]

Man she makes me feel like a Wuss !
God Bless her...

[@tamsirsylla3894]

Je t'aime beaucoup

[@ravineseder3133]

Love those big legs!!!

[@mclass303]

You're in shoes and socks but then at 0:53 you move the pin in the weights with your bare toes! How is this possible?? Lol

[@LifewithFeetvlogs]

Movie magic! lol

[@mclass303]

@@LifewithFeetvlogs but then how do you do it irl?

[@mclass303]

What I mean is do you have to take off your shoes and sock, and if so, how if you can't use your toes (because they're in the shoes) to do the laces??

[@arthurvaisvilas7853]

and........she can fly a plane

[@elshoro1171]

for the next video i want to see Jessica Cox with the Gracie girl with no arms walking in the mall please

[@harishbalu2843]

Thankyou Jessica … was looking for some motivation to go back to gym with my injured hand… this video of yours .. awesome 🫡