ฝัง
- เผยแพร่เมื่อ 28 ธ.ค. 2024
- ✨ Welcome to KidHubFit! ✨I'm Shay Kaye! Join me as we have so much fun learning about all things food and fitness!
This is my first ever TH-cam video! Back in February, my husband and I had the idea to start a kids TH-cam channel about food and fitness. We had no idea how to go about bringing this to life, or any details worked out. Regardless of the unknown, right after that brainstorming conversation, my daughter, Aurie and I went downstairs to our home gym, and filmed this video! The quality and structure is a lot different compared to all my other videos because this was literally day 1 of the idea without planning or structure.
Join my 3 year old daughter and I in a full body workout for kids! We warm up our bodies, stretch, and encourage the kids watching to match our movements at home! Instead of using dumbbells or weights, we use toys!
KIDHUBFIT
TH-cam / @kidhubfit
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SHAYHUBFIT
TH-cam / @shayhubfit
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My name is Shay Kaye! I am a certified nutritionist, IFBB Pro, and proud mom of two. I am so passionate about sharing my love of fitness and nutrition with kids! I am a firm believer that the relationship with build with our bodies, especially around fitness and nutrition, follow us well into adulthood. This channel is dedicated to educating kids about these evidence based topics, in a fun and imaginative way to set them up with a positive foundation of health!
Thank you so much for your support of my channel! If you and your kids found it to be valuable, please consider subscribing! I appreciate it so much!
