@@sologmomma2494 good for you! Follow Dr Gundry’s protocol in his Plant Paradox book for the cleanse and you’ll never regret it! My husband and I lost 80 pounds between us when we changed our eating habits to Dr Gundry’s plan 7 years ago and never looked back. Once you get good gut flora, and work to preserve it, your energy returns, your aches and pains are less, your friends will ask what you’re doing to look so healthy…seriously.
Always find your video presentations and interviews fascinating. Edit: it's important information for all too! As mentioned here xenobiotics seem to be strongly associated with a silent epidemic of poor liver health these days. I can remember a time when NAFLD was almost a theoretical proposition and suggested other socio-economic or environmental factors, while now if someone says they're prediabetic or diabetic, a following NAFLD diagnosis seems almost to be expected. Pollution, day to day contact with harmful agents in our increasingly artificial environments, plus non-nutritive "waste" foods, seem to slamming human livers - and despite being such a resilient organ the symptoms are beginning to show en masse.
Oh my gosh! i have been looking for an answer to whats goin on with me right now!! my hair is falling out & i have thyroid problems, afraid of thyroid cancer....my body has changed soooo much
Dr Gundry would be the one to ask but I believe “craisins” (dried cranberries”) are okay in moderation because they are low in sugar but dried grapes, raisins, are not good because of the high sugar content.
Step 1 - Stop caffeine drinks / Step-2 Stop grains and other offenders carbs (starches - sugar - artificial sweeteners)
Totally gonna try this one more time.
@@sologmomma2494 good for you! Follow Dr Gundry’s protocol in his Plant Paradox book for the cleanse and you’ll never regret it! My husband and I lost 80 pounds between us when we changed our eating habits to Dr Gundry’s plan 7 years ago and never looked back. Once you get good gut flora, and work to preserve it, your energy returns, your aches and pains are less, your friends will ask what you’re doing to look so healthy…seriously.
Always find your video presentations and interviews fascinating.
Edit: it's important information for all too! As mentioned here xenobiotics seem to be strongly associated with a silent epidemic of poor liver health these days. I can remember a time when NAFLD was almost a theoretical proposition and suggested other socio-economic or environmental factors, while now if someone says they're prediabetic or diabetic, a following NAFLD diagnosis seems almost to be expected. Pollution, day to day contact with harmful agents in our increasingly artificial environments, plus non-nutritive "waste" foods, seem to slamming human livers - and despite being such a resilient organ the symptoms are beginning to show en masse.
This is a welcomed podcast; need more like this
This is very helpful thank you very much! Looking forward to the book!👌
Thank you for sharing.
Thank you for this podcast!!❤
Pity me. I am shift worker
i couldn't work midnights. i'd never survive
Me too.😂 Shift work killing me.
Chinese medicine is over 5000 years old strong for good reasons
Oh my gosh! i have been looking for an answer to whats goin on with me right now!! my hair is falling out & i have thyroid problems, afraid of thyroid cancer....my body has changed soooo much
You likely have SIBO (dysbiosis of the small intestine). Look into berberine to correct the dysbiosis and improve thyroid function.
Go see a specialist
Blessings ❤🎉🎉🎉
Dr.Gundry can we eat raisins. I’ve tried to look but can’t find anything.
Dr Gundry would be the one to ask but I believe “craisins” (dried cranberries”) are okay in moderation because they are low in sugar but dried grapes, raisins, are not good because of the high sugar content.
@@seasol03 thank you very much.
Dr Gundry calls these "sugar bombs" 😢 We avoid these now
@@SandiMays On one hand it sucks but I get it. Thank you much.
Splendid Vlogs 🙏🇵🇰
She just said the magical word GLUTEN.....thats where it starts.....
Any ideas for men
Take a shot everytime she says "you know"
❤
This looks like a paid infomercial $$$$
You are not your hormones 😅