How to Have Fun in the CrossFit Open

[@williamwhitten4891]

Thanks you for telling everyone the proper form and technic for having fun. I didn’t know I was doing it wrong for all theses years. #Enlightened #blessed #joy

[@CrossFitGamesTV]

Here to help William. It's amazing what the basics can do 😊

[@m.a1146]

Can’t wait to see this years open ! It’s so much more inclusive and I love it !!

[@colepotas7845]

How so? Same three categories + at home versions were implemented last year

[@ArsenDanylenko]

Good luck to everyone!

[@maryfitzer8469]

Can't wait 💪👊

[@ianbrewer4843]

Can't wait

[@FrugalFitDad]

I stand with Dave Castro. He was a real leader, and innovator. Roza is a fake CEO.

[@bs431980]

Roza is hiding somewhere

[@camerongray7767]

Bro isn’t even CEO anymore he quit

[@SpitzerWorship]

Stick to the script bro, you don’t want to get fired…

[@JJacobs107]

BRING BACK CASTRO

[@leighbruz9794]

Yeah nah

[@williamjames3995]

The coaches in our box usually don’t correct when somebody is hurting their body

[@colepotas7845]

Then I’d say you’re at the wrong box

[@williamjames3995]

@@colepotas7845 100% agree!

[@jesusde5576]

can we use peds or drugs like elite " athletes" this year ? =D

[@padelafterdark]

Yeah so sell your soul people. Good luck!