IS REFRAG GOOD? faceit grind 3 KD 2.83

Today i tried using refrag and then played a match of faceit (it helped alot)
lets see how it helped in the match
Match 5:55

[@peterle8988]

Bro your voice is so relaxing

[@GLaurence1997]

Dawg if you got a 2.83 kd average, youre not the one who needs training, your team is

[@MohammedALIBABA-z9y]

Wp bro