Lead Nutritional Scientist Reveals The Alarming Truth About Eating After 9pm!

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  • เผยแพร่เมื่อ 5 ก.พ. 2025
  • 📺 Watch the full episode here - • The Nutritional Scient...
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ความคิดเห็น • 117

  • @TheDiaryOfACEOClips
    @TheDiaryOfACEOClips  8 วันที่ผ่านมา

    Full episode here - th-cam.com/video/eOnIWDMNyfE/w-d-xo.html

    • @brandonfisher8320
      @brandonfisher8320 8 วันที่ผ่านมา +4

      Least credible person you’ve brought to the show. It’s a shame people will actually believe these lies.

    • @joea9608
      @joea9608 6 วันที่ผ่านมา

      It looks like the channel is skimping on the guest vetting process with this one. Is it accidental or is it intentionally looking for increased clicks? Honestly, this has caused me to take a better look at the channel as a whole & it hasn't been favorable.

  • @Austingabriel-f5g
    @Austingabriel-f5g 7 วันที่ผ่านมา +267

    This year, I invested 10k in Digital Assets and turned it into six figures within a few months-and it’s still growing. I’ve always been a strong advocate for investing because it’s been incredibly rewarding for me. Looking forward to achieving financial freedom soon. And by the way, you have an awesome content!

    • @MariamWatson
      @MariamWatson 7 วันที่ผ่านมา

      It’s crucial not to get greedy or lose focus; staying invested requires careful study. Without that discipline, you risk losing everything.

    • @DavidFinnegan-j4o
      @DavidFinnegan-j4o 7 วันที่ผ่านมา

      How do you approach your trades? I’m new to this and unsure of where to start or what steps to take to make a successful trade. Could you share some insight into your strategy? What helps you consistently stay profitable?

    • @Theoharry11
      @Theoharry11 7 วันที่ผ่านมา

      Working with Monica Ronald, a professional trade analyst, has been transformative for my trading journey. Her mentorship has sharpened my ability to spot key market trends, identify precise entry points, and evaluate risks effectively. With her guidance, I’ve been able to align my trading decisions with market dynamics, leading to consistently strong returns.

    • @HowardAnderson-q1r
      @HowardAnderson-q1r 7 วันที่ผ่านมา

      You have that view because you're going about it the wrong way. Over the years, I've been part of numerous trading programs, sifting through a barrage of information. Yet, none come close to the Monica Ronald trading platform , depth, and precision of Monica's instructions and insights. It's akin to finding a diamond in the dirt.

    • @AndrewOlivia-l3k
      @AndrewOlivia-l3k 7 วันที่ผ่านมา

      Monica Ronald is active on

  • @sandeephunjan
    @sandeephunjan 8 วันที่ผ่านมา +39

    She's PAID by the FOOD INDUSTRY - this video should have a FINANCIAL DISCLOSURE STATEMENT!

    • @AM2K2
      @AM2K2 8 วันที่ผ่านมา +6

      She is arguing not to eat late at night...surely 'they' want us to eat 24/7?

    • @KS-iy5xr
      @KS-iy5xr 8 วันที่ผ่านมา +4

      She is also saying to eat healthy foods. Not sure that is the message the food industry is out there chanting. It feels like you don’t know what you are talking about. I don’t say that lightly because usually there are only highly intelligent people that use caps lock so effectively.

    • @herpderpington8637
      @herpderpington8637 8 วันที่ผ่านมา

      IS THAT A FACT IS IT?!?​@@KS-iy5xr

    • @cbc5769
      @cbc5769 8 วันที่ผ่านมา +1

      She’s kinda saying the opposite of what the ‘food industry’ would want us to do. And i think I missed the part where they said who paid her salary..?

    • @BigArnieNumeroUno
      @BigArnieNumeroUno 7 วันที่ผ่านมา +2

      And you know this how?

  • @Ditto463
    @Ditto463 8 วันที่ผ่านมา +11

    Two substantial meals a day full of protein, veg/ fruit and some carbs, no snacks. Five 20 minute walks a week, and a bottle of Prosecco on a Friday night… lost two stone in three months, sleep well and feel great.

  • @ForeverintheQ
    @ForeverintheQ 8 วันที่ผ่านมา +22

    A snack to me is maybe a hard boiled egg, or a ounce of walnuts.

  • @diequestrian7614
    @diequestrian7614 8 วันที่ผ่านมา +18

    Unbelievable that this woman has been given air time! Shame on DOAC!!!

    • @bellaclyde
      @bellaclyde 8 วันที่ผ่านมา

      Exactly

    • @NoName-fx9zi
      @NoName-fx9zi 8 วันที่ผ่านมา +2

      Maybe some of her other info is off, but in this segment, she's pretty much spot-on. She says snacking after 9pm is bad, I'd go further and say cutoff at 7pm.

    • @bellaclyde
      @bellaclyde 8 วันที่ผ่านมา +1

      @ you don't have to be a "scientist " for that tid bit of info though

  • @juliannacalifornia
    @juliannacalifornia 8 วันที่ผ่านมา +19

    I was raised in the 70s. We ate CRAP. no one was fat because we DIDN'T SNACK.

    • @fatinbounakad
      @fatinbounakad 8 วันที่ผ่านมา +18

      Foods were better quality back then. Not as many chemicals in the food.

    • @sueellenwalsh1326
      @sueellenwalsh1326 8 วันที่ผ่านมา +16

      We also played outside every day, kick ball, rode bikes, climbed trees. Burned a lot of calories just having fun.

    • @SkunkNWindow
      @SkunkNWindow 8 วันที่ผ่านมา

      You sound smart

    • @NoName-fx9zi
      @NoName-fx9zi 8 วันที่ผ่านมา +1

      There was plenty of things to snack on back then. The biggest difference back in the 70s is that everybody was doin' a little dance, makin' a little love, GETTIN' DOWN TONIGHT. 💃🕺

    • @BelindaLMoreno
      @BelindaLMoreno 8 วันที่ผ่านมา

      Yeah, lol!! My parents didn't let us eat snacks. We ate our dinner, took a bath and bedtime basically.

  • @Oscar_Four
    @Oscar_Four 7 วันที่ผ่านมา +1

    It’s crazy people are not subscribed, every time I’m doom scrolling it’s your channel that snaps me out it.

  • @BeHo-ci8zw
    @BeHo-ci8zw 8 วันที่ผ่านมา +6

    Imagine starting your day at 9pm and finding out that you can’t eat for the day😂

    • @NoName-fx9zi
      @NoName-fx9zi 8 วันที่ผ่านมา

      Yeah, working nightshifts really sucks for the digestive system. I did it in my early 20's, I'll never go back to it. Constant problems with acid reflux.

    • @twilightprincessrosie
      @twilightprincessrosie 8 วันที่ผ่านมา

      @@NoName-fx9zi I worked night shift for less than 6 months and fell asleep driving on the highway. I can see why people say it takes years off your lifespan. Idk how my mom’s been doing it for 15 years now.

    • @Airbender131090
      @Airbender131090 8 วันที่ผ่านมา

      If your day starts at 9 pm - your doing something wrong.

  • @thewebstylist
    @thewebstylist 8 วันที่ผ่านมา +68

    I’m not listening to another word from this woman after saying cheap poisonous seed oils ‘are good for us’

    • @CorporateQueen
      @CorporateQueen 8 วันที่ผ่านมา +2

      LoL.

    • @NoName-fx9zi
      @NoName-fx9zi 8 วันที่ผ่านมา +4

      I agree seed oils are not good for you, but she is very accurate on her info regarding late night snacking in this segment. It does screw with your sleep and metabolism. I've learned that just about every health advice expert has their good and bad info, that's why you gotta listen to a little bit of everybody and figure out how to filter it.

    • @cynthiasutch9139
      @cynthiasutch9139 8 วันที่ผ่านมา +7

      Begs the question, who is funding her research grant?

    • @fauge7
      @fauge7 8 วันที่ผ่านมา

      I wear a smart watch because i can figure out patterns in my sleep quality​@@NoName-fx9zi

    • @Airbender131090
      @Airbender131090 8 วันที่ผ่านมา +1

      Can you provide real research that proves than seed oils are bad for you?

  • @lucyloo8965
    @lucyloo8965 8 วันที่ผ่านมา +6

    Man seems like this video was a HUGE L for this channel. I’m sure they’ll be more careful who they bring on in the future. We viewers enjoy this channel because of the respectable content, not for click bait/rage bait topics.

  • @derekhenson3471
    @derekhenson3471 8 วันที่ผ่านมา +6

    The ironic fact about this clip is that so many people commenting on this are basing their reaction solely on anecdotal evidence. Go ahead and disagree with her based on your own body’s reaction to snacking, sugars, seed oils or whatever you fancy. The hard truth is that we are all built a bit different. Some people can do whatever they want, when they want and their body’s doesn’t react negatively. Eventually we will have genetic science that specializes on individual diets. Until then, if you found a way that works for you, congratulations! Keep it up!

  • @cooket12
    @cooket12 8 วันที่ผ่านมา +9

    Eat Beef, butter, bacon, eggs and Don’t snack!

    • @Airbender131090
      @Airbender131090 8 วันที่ผ่านมา

      Ita okay to snack with the foods you described.

    • @Fred-zt5ky
      @Fred-zt5ky 2 วันที่ผ่านมา

      Sounds like such a sad life.

  • @Gardycharles
    @Gardycharles 8 วันที่ผ่านมา +5

    When is she gonna come out and say cigarette is good for the health?

  • @victorswenson7054
    @victorswenson7054 8 วันที่ผ่านมา +14

    I am out. Unsub is what I recommend.

    • @dnickolov
      @dnickolov 8 วันที่ผ่านมา +5

      Same

  • @MsMcBell
    @MsMcBell 5 วันที่ผ่านมา

    So, how does that coincide with the Mediterranean diet? Everyone in spain eat their dinners AFTER 9pm, ALWAYS. So, are they all doing it wrong then? They hardly ever eat any breakfast then, or as most some churros/croissant with coffee/hot chocolate, and that's it...

  • @sourceenergy246
    @sourceenergy246 7 วันที่ผ่านมา

    As no nutritional expertise, I exercise 3-4 times per week, I eat 5 times per day normally every 3 hours. I do this mostly to maintain energy levels and have done this for 5 years and managed to maintain good weight, muscle gain and good sleep. It’s simple really. Avoid refined sugar, Eat carbs proteins diary and fruit and veg in the same way as humans have for many years. As a uk citizen I feel we are programmed to eat only 3 main means per day which leads to not enough calories hence evening snacking. We are also told that the RDA is 2000 calories for a woman and 2500 for a man. This is still based on a ww2 mindset which is ridiculous.

  • @arcadepiano
    @arcadepiano 8 วันที่ผ่านมา +9

    without even watching the video i call bs on this.
    i've been eating and sleeping randomly since age 28 i am 46 and i am the healthiest adult i've ever met.

    • @SkunkNWindow
      @SkunkNWindow 8 วันที่ผ่านมา +1

      Sure you are

    • @arcadepiano
      @arcadepiano 8 วันที่ผ่านมา

      @@SkunkNWindow i took a blood test they called me superman, believe it or not.

    • @CorporateQueen
      @CorporateQueen 8 วันที่ผ่านมา +2

      You're so scientific. Amazing.

    • @arcadepiano
      @arcadepiano 8 วันที่ผ่านมา

      @ actually i do i am. and my previous comment didn't pass the zenshorshyp. i explained with detail.

    • @NoName-fx9zi
      @NoName-fx9zi 8 วันที่ผ่านมา

      It's not necessarily BS, she's just speaking about health studies and research and what the majority of results are. There's always exceptions, so congratulations!

  • @titaemira
    @titaemira 8 วันที่ผ่านมา

    Loved this interview. Finally a scientist and researcher!

    • @jamesagoins
      @jamesagoins 7 วันที่ผ่านมา +3

      Good grief...she's bought, packaged and sold by big pharma and the food cartels. Ugh!

  • @AbelGaming24
    @AbelGaming24 8 วันที่ผ่านมา +10

    Big pharma plant

    • @dnickolov
      @dnickolov 8 วันที่ผ่านมา +3

      Absolutely!!!!

  • @andycabrera6684
    @andycabrera6684 7 วันที่ผ่านมา

    Every cell has a clock. I like it.

  • @cooket12
    @cooket12 7 วันที่ผ่านมา +5

    “Lead Nutritional Scientist”??? According to who?

  • @dnickolov
    @dnickolov 8 วันที่ผ่านมา +8

    Lost any respect and credibility for DOAC after having this guest on.

    • @olafstorbeck4777
      @olafstorbeck4777 8 วันที่ผ่านมา +2

      Hey guys and gals, keep calm. I also don't like the statements of this lady, but he just interviewed a ton of people. One should be able to shrug off a dissenting opinion.
      I listened for 15 min, found her argumenting flawed and stopped listening. No need to cancel DOAC for a single episode. Behave as an adult....

    • @pauladdae3130
      @pauladdae3130 8 วันที่ผ่านมา

      ​@@olafstorbeck4777agreed. This clip is 11 minutes though.

  • @jevank
    @jevank 7 วันที่ผ่านมา +4

    I watched one of your videos this morning and was impressed, so I immediately subscribed. Then I watched your latest video with this wackadoo, and promptly unsubscribed. Food industry pays this woman to endorse seed oils.

  • @truthseeker9701
    @truthseeker9701 8 วันที่ผ่านมา +7

    Big warning sign on anyone that saids seed oil is safe

    • @CorporateQueen
      @CorporateQueen 8 วันที่ผ่านมา +2

      Well I guess you can provide all the peer reviewed studies showing how dangerous they are

    • @Airbender131090
      @Airbender131090 8 วันที่ผ่านมา

      So basicaly you her that seed oili good and dosagrees course the other day you heard another random suse in the internet saying seed oild is bad?😂 there is no real proof that its bad.

    • @pixelforg
      @pixelforg 7 วันที่ผ่านมา

      It highly depends on your diet, y'all already eat lots of crap that contains high amounts of Omega 6, no wonder further consuming seed oils would be bad for y'all
      In Asian cooking peanut oil is very common, yet you'll not see anyone here demonising seed oils

  • @fredricksenmcbit4769
    @fredricksenmcbit4769 8 วันที่ผ่านมา +4

    This dude thinks that just because he has a British accent that we will believe everything he says.

  • @BelindaLMoreno
    @BelindaLMoreno 8 วันที่ผ่านมา

    I work late so sometimes I will have a snack, like nuts or drink a protein shake. I have lost over 20 pounds in the past several months.

  • @steveplc2003
    @steveplc2003 8 วันที่ผ่านมา +3

    So the kebab after 9 pints between 6 and 9? I can start drinking earlier.

  • @garrains9757
    @garrains9757 7 วันที่ผ่านมา +1

    Ancel Keys 2.0

  • @OneWhoKN0ZE
    @OneWhoKN0ZE 8 วันที่ผ่านมา +1

    If you want to live optimally, then you are not snacking, especially ones made with seed oils.

  • @StArSDBA
    @StArSDBA 8 วันที่ผ่านมา +7

    soooo very disappointed in you.

  • @EverythingFizzy
    @EverythingFizzy 7 วันที่ผ่านมา +3

    I don’t believe a thing this woman says

  • @fredricksenmcbit4769
    @fredricksenmcbit4769 8 วันที่ผ่านมา +5

    Trust no one! Especially these two!

    • @NoName-fx9zi
      @NoName-fx9zi 8 วันที่ผ่านมา +1

      Saying "Trust no one" is a self-contradicting statement because I'd have to trust you to take your advice.

  • @annettestephens5337
    @annettestephens5337 8 วันที่ผ่านมา +2

    In another video the Zoe team’s research showed that food should be consumed within an limited eating window, leaving many hours of the day/night with no food being consumed. Zoe’s advise in contradictory. AND she is still mentioning calories, yet Zoe’s team have debunked the calorie theory.

    • @Airbender131090
      @Airbender131090 8 วันที่ผ่านมา

      It depends on a person. Basicaly if your stomach is empty - its bad. It will start digesting itself and it will lead to problems including cancer. So there is no real sciense probing that its good to have it empty. That makes no sense. Consuming huge anounts of food in one go - will harm your body. Its better to eat small portions regulary.

  • @bellaclyde
    @bellaclyde 8 วันที่ผ่านมา +4

    Snacks = seed oils

  • @therenschchild1
    @therenschchild1 8 วันที่ผ่านมา +1

    whats she leading on exactly?

  • @sandeephunjan
    @sandeephunjan 8 วันที่ผ่านมา +8

    unsubscribed!

  • @GrenadeApple3
    @GrenadeApple3 7 วันที่ผ่านมา

    If the seed oil people get mad, you know you're talking the truth.

  • @coachkitchen4
    @coachkitchen4 7 วันที่ผ่านมา

    Everything is 1

  • @winniebananab
    @winniebananab 4 วันที่ผ่านมา

    No traducción a español

  • @MSPAfterHours
    @MSPAfterHours 8 วันที่ผ่านมา +1

    🤦

  • @kimberleyjohnson4196
    @kimberleyjohnson4196 7 วันที่ผ่านมา

    *unsubscribed