1 चम्मच रोज. कैसी भी कमजोरी , आयरन कैल्शियम की कमी, हड्डियों में कटकट,, थकान भगाये, मोटापा दूर करे

Aaj hum share ker rahe hain ek home remedy powder protein rich fat free hai . Which is very healpful for weakness, tiredness, eyesight, weight loss, strong bones .
#homeremedie #cookeatrepeat #proteinpowder #homemadehorlicks
#herbelproteinpowder #homemadeenergypowder
INGREDIENTS -
Roasted Chana ( 100gm )
Makhana \ Fox nuts ( 50 gm )
Melon seeds ( 3 tsp \ 25 gm )
Black Pepper ( 7 to 8 )
Fennel seed ( 2 tsp )
Cardamom ( 7 to 8 )
Desi ghee ( 1 tsp ) optional
Rose candy \ mishri ( as per taste )
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COOK EAT REPEAT, is Cooking Channel. You will find very simple and easy Cooking recipes on this channel like Breakfast recipe, Lunch recipe, Dinner Recipes, Dessert and Sweets Recipes, Instant recipes, Tiffin and lunch box recipes, you can also find various Snacks Recipe, like Dosa recipe, Dhokla recipe, Suji ki recipes, Allu ki recipes, and different types of Paratha recipes, and Mathri recipes and laddu recipes, . you all are requested to visit my cooking channel for new and easy recipes. if you like these recipes please like share comments and subscribe our channel.
Thanks
Ritu Gupta (Host)
Disclaimer -
The information contained on Cook Eat Repeat channel is provided for
general and educational purposes only and must never be considered a substitute for medical advice from a qualified medical professional. We hereby declare that we are not Medical Professionals so All viewers of this content, especially those taking prescription medicines, are advised to consult their doctors or qualified health professionals before beginning any nutrition or lifestyle program Cook Eat repeat does not take responsibility for possible health consequences for any person following the information in the educational content.

[@jotkumar6087]

Thanks didi
Muje bhut taklif thi
Sare jod drd krte the
Meri age 28 saal h
Mujse chla tak nhi jata tha
Muje to aise lgne lga tha jese muje ghtiya pain h
Iske pryog se muje 10 dino me hi relief mil gai
Ab lgatar 2 month ho gye m iska Sevan kr rhi hu
Thanks
Bhut bhut thanks 🙏🙏

[@COOKEATREPEAT]

Most welcome accha lga ye jankar ki meri is remedy se aapko relief Mila hai . Is tareke ki remedies & health related drinks channel par check Karen . Thank you so much for your lovely comment. God bless you ❤️😊

[@SeemaSingh-mp5ey]

7

[@jotkumar6087]

@@COOKEATREPEAT
Didi piles ke liye bhi bataiye kuch please

[@dharambirsingh1792]

@@SeemaSingh-mp5ey ji

[@dharambirsingh1792]

​@@jotkumar6087narial ke weast ko agni dahan kar ke dahi ik koli mai dal kar khana hai ji 🎉

[@hcs9375]

बहोत बहोत धन्यवाद इस औषधी के फायदे एवं उपचार बताने का I अति लाभदायी है ये सभी जानकारी I
खस-खस + मखाने के पावडर के भी बहुत फायदे होते हैं ऐसा सुना था, क्या ये सही हैं?
जोड़ों का दर्द मिटाने तथा नींद भी अच्छी आती हैं वगैरह-वगैरह I

[@learnwithmee]

I will try
Definitely
100gm bhune hue chane
50gm makhane
1 chammach desi ghee
Mishri test ke liye
Sof
8 10 kali mirch
8 10 छोटी इलायची
Kharbuje ke bij 20gm

[@johndavidson5921]

Thank you so much ma'am for sharing this excellent video as my family uses to eat this every morning along wth Drinking 1 cup of Arjun tea on daily basis to stay fit and healthy.

[@COOKEATREPEAT]

Thanks for sharing your experience 🥰

[@KiranP3]

बहुत ही सुंदर बहन राम राम राम राम राम राम राम राम राम राम बहुत बढ़िया अच्छी चीज बताइए आपने मेरे को बहुत परेशानी रहती है मैं आज ही ट्राई करती हूं बहुत ही सुंदर वेरी नाइस वंडरफुल आपने बहुत ही बढ़िया तरीका बताया बहुत ही सुंदर❤❤❤❤❤❤🙏🙏🙏🙏👍👍👌👌🌹🌹

[@tracksinhavlogs.6525]

Bahut acha jankari diya

[@mukeshjangir3170]

Bhut aasan bhut acha 💁‍♂💁‍♂

[@COOKEATREPEAT]

Thank you so much 😊

[@samajikyodha]

बहुत बढ़िया जानकारी 🙏🙏

[@balbirsinghsingh3583]

S, nice to good is great beautiful and lovely sweet Waheguru

[@zeeshanshah5079]

Mane banaya h bahut acchi khusbu h and tasty h thanks mam

[@COOKEATREPEAT]

Most welcome dear ❤

[@Rasoi803]

Aapane bahut acchi jankari Di hai 🙏🙏🙏🤝

[@sunitathorat4218]

Very nice tank you mam

[@COOKEATREPEAT]

Welcome 😊

[@yashizkrhussain4375]

Y meri nani maa ka nushka h ise hm bachpan se khate aaye h i just loved it ❤❤❤

[@nainitalvlogrekha111]

बहुत बहुत बढ़िया 👌👌👌👌👌👍👍👍👍👍

[@miska80]

I want to thank you for sharing this recipe! I have been taking this powder with warm milk first thing in the morning, and it is making a difference. My symptoms were knee pain and weakness, by consuming this powder I see significant improvement. Now I feel energetic and knee pain just disappeared. I highly encourage anyone who has been having these issues to add this powder to their diet. Btw, I skipped desi ghee and mishri to make it sugar/ fat free.

[@COOKEATREPEAT]

Thank you so much dear for your replying ❤ pls check this recipe too :- th-cam.com/video/4JkjEnkPFuY/w-d-xo.html

[@shivkumarpandey6311]

Ū hu

[@VijayKumar-dr9vt]

⁰⁰

[@mdyamin1385]

Sardi ke mosam me bhi kha sakte he

[@ybey_is_live]

Verry nice recipe thanks you

[@Shamstabrezkhan]

Thanks for informative video, Pani k sath bhi le sakte hai kya?

[@yameenafaisal869]

Thankyou so much mam

[@COOKEATREPEAT]

Most welcome 😊

[@shwetajindal9831]

Thanks for your good recipe

[@COOKEATREPEAT]

Most welcome 😊

[@kausarjahan2892]

Ap kha se

[@Israr-wz5qx]

Thnx dodi

[@COOKEATREPEAT]

Most Welcome 😊

[@AndAni-r2q]

Nice video🎉🎉

[@kuljitkaur5279]

Bhot vdiaa recipe

[@raviheervlogs]

Thanks for advice mam good job 🙏👍👍

[@COOKEATREPEAT]

Thanks and welcome

[@raviheervlogs]

@@COOKEATREPEAT ok 🤗🤗

[@jaswinderkaur8275]

Hello didi night nu la sakde haa k nahi dhood naal. Bahut vadiya lagaa

[@sonamanand9342]

Mam kya ise rat ko dudh k sath nhi le sakte .. actually subah me office k liye jaldi nikalna hota

[@COOKEATREPEAT]

Haan ji le sakte hain 😊

[@dastarkhwan435]

Thanks alot Ma'am i will try this recipe

[@ravisood8069]

Thankuuu so much Mam Very nice Recipe and Healthy food 👌👌💯😊

[@COOKEATREPEAT]

Most welcome 😀

[@satishnegi3723]

Very nice IAM try

[@mannhus]

@@COOKEATREPEAT kitne tym m asar padega mem

[@BalwinderSingh-iy4mt]

@@COOKEATREPEAT
. Balu.s.n

[@gurcharankamboj7241]

Very Good Remidy for Healthy Life
Thanks 🙏

[@chanderpal828]

try farmers studio rasgulla makhana because its very nice

[@kuntidevichopra9335]

Thanks mam for respy ,I am try it

[@COOKEATREPEAT]

Most welcome 😊

[@harshakeswani6633]

Thanks dear I was looking for it God Bless U

[@anjusuman8228]

Ma'am Harble ke Shekmet me ye pauder le skte hai doodh na leke

[@zeeshanshah5079]

Thanks mam good resipi I like you

[@chitrarerhawaghmare6941]

Thanks suman ji

[@futurewithcards2975]

Hello,I want to share my experience.after watching your video i try this recipe.i used it for month and to my surprise I saw the visible changes in my body i really felt energetic after consuming this every day with warm milk. I gave this to my husband every day ,he also saw the visible change and now feel energy in his body and also he gained lot of strength.Thank you mam for sharing this recipe.

[@COOKEATREPEAT]

Thank you for sharing your experience , it means a lot to me . Keep sharing your experience if you try more recipes. ❤❤🤗

[@sheelanigam1678]

Very nice video bahut Sundar jankari Diya aapne ji thanks

[@ushatripathi3212]

G

[@DilipPardasani]

Very nice and good

[@COOKEATREPEAT]

Thank you so much 😀

[@jaswinderkaur8275]

Bahut vadiya lagaa. Didi night nu la sakde haa k nahi dhood naal.

[@COOKEATREPEAT]

Haan ji le sakte hain .

[@cookwithrachna]

Wow nice

[@nakaswalarts5029]

Mam is remedy ka use abhi may june summar season me use kr skte h kya...??rpl jldi kriyega

[@lakbhinderroy7746]

Thanks for nice remidies

[@najmoddinshaikh9300]

Bahot Khub

[@remodebandhubhowmik2553]

Nash te me kya sirf ise lena hai ya is key sathe ham khana bhi kha sakte hai Nash team ka

[@RaviKhanna-m5v]

Thanks maam

[@yatendershing1124]

Very nice recipe thank🙏 you

[@nakaswalarts5029]

Mam mishri ki jgh gud le skte h kya ,q ki abi rainy season he toh..??please rpl me..fast & bp low hota h toh kya use kre isme..??

[@nutanjaishreeramb950]

बहुत ही स्वास्थ्य वर्थक 👌🏻👍

[@rupalibharadwajfamilyvlog2696]

👍🏻👍🏻

[@learnwithmee]

Thank you so much ❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤

[@kanhaiyachauhan283]

Very nice

[@vlchokhra9087]

Bahut jayda acha

[@COOKEATREPEAT]

Thank you 😊

[@prabh_644]

Ma'am please weight gain krne k liye kuch btayee please

[@seceret_star0719]

Thanks ma'am for brilliant technique

[@COOKEATREPEAT]

Most welcome 😊

[@sakshimathur3065]

Superb mam

[@umaress5738]

Very nice I will try ,

[@COOKEATREPEAT]

Sure 😊

[@neerumanrow2316]

Very nice rcp

[@nitatrivedinitatrivedi5116]

Very nice👍 gud

[@surjitgill662]

Thanks mama

[@cementside-04paschimvihar34]

Madm ye night m milk k sath le skte h?? Ans btaye

[@AartiChauhan-ii5zc]

Mam kya isse arthritis BHI thik ho Jayega please reply mam bhot pain ho rha h

[@rajuahir4904]

Good remedy mam thanks

[@COOKEATREPEAT]

Most Welcome😊

[@ranjitkaur9373]

Very nice video god blles you

[@mp40loverboy75]

Very good mam ji

[@COOKEATREPEAT]

Thanks a lot

[@nitaparmar4322]

Nice

[@RecipesbyVaids]

Thank you so much man share this recipe ❤

[@gharkirasoibymeena838]

wowwwwwwwwwwww very good

[@tejal.0999]

Very nice tips

[@kishanamoli9710]

Kya gurd use kar sakte hai mishri ki jagah

[@KharewalBhaktiSagar]

Didi kya ise sardiyo me bhi use kar sakte Hain 🤔

[@COOKEATREPEAT]

Haan ji

[@MrsJaanvi647]

Dii hair tutte h to usko bhi control karta h kya

[@JaswinderSingh-hn8eb]

Very good

[@COOKEATREPEAT]

Thanks😊

[@yjgaming5654]

Nice

[@COOKEATREPEAT]

Thanks

[@ginniginni7001]

Very nice thanks mam

[@Itznawab700]

Thanks for such a useful recipe 🙏

[@shabanashikalgar6659]

Nice..... Hm ye rat me le skte hai kya

[@COOKEATREPEAT]

Morning mai jyada fayda hoga

[@sunitakhanna8335]

Very nice healthy recipe .thanks mam

[@COOKEATREPEAT]

Most Wel come ❤

[@nargiskhanam2395]

Thnq maam

[@shantikumari1600]

Thankyou ji 🙏

[@COOKEATREPEAT]

Welcome

[@rahulshende6865]

Very good information. Good recepi. We will definitely try. Tnx.

[@COOKEATREPEAT]

Most welcome 😊

[@HARSHGUPTAFFGAMING]

Mam pl measurement bhi batayen kya kitna lena hai

[@AbdulJabbar-sf8kv]

Thank you madam बहुत-बहुत shukriya madam

[@harshakeswani6633]

I was looking forward for this
God bless u

[@COOKEATREPEAT]

Thanks for your love, support & blessings 🤗❤

[@balbirsinghsingh3583]

S, nice to good is great beautiful and lovely good is great beautiful and lovely good is great beautiful sweet Waheguru

[@rashmibariha9518]

Thankyou mam 🙏😊

[@COOKEATREPEAT]

Most welcome 😊

[@nakaswalarts5029]

Mam abi mosam dhanda h..toh ye sb magaj k bij or sauf thandi tasir k he toh use krna h ki ni abi k mosam me

[@sohilanwarjat1492]

ɴɪᴄᴇ ᴠɪᴅᴇᴏ

[@manjujain6570]

धन्यवाद जिनैन्द्र 🙏

[@40humaira]

Thanks, you solved my big problem.

[@rupalibharadwajfamilyvlog2696]

👍🏻👍🏻👍🏻

[@poonamchopdekar3833]

@@rupalibharadwajfamilyvlog2696 zvżcxcz-cxcccc@c7ccxc[ccxzczczx7czvzcx77777766z6l4xko4

[@poonamchopdekar3833]

Zzxzczxzz7cc/6c@oi5 ,xxx
Xxzczcmx=x=x=x66cc6ccc6x
.

[@patanjalijayshankarwellness]

Om

[@deepaksarwade1872]

Hello I'm ur new subscriber I like ur recipes pls do share more kids tiffin recipes breakfast lunch and snacks

[@COOKEATREPEAT]

Sure 😊...Aap channel playlist mein bhi check ker sakte hain kuch link aap check karen :- Kids Tiffin Recipes :- th-cam.com/play/PLimLxEOdrcfqOizI0POw27RS77gmryvuc.html
Paratha Recipes link :- th-cam.com/play/PLimLxEOdrcfrRdSHMJ0J7S2KzaJ0RMRlI.html

[@gurjitkaur3023]

000000000000000000000000000000000000000000000000000000000000000000lĺl

[@deepaksarwade1872]

@@COOKEATREPEAT thanks

[@reenaghoswal9054]

Very nice and healthy recipe 👌

[@om.sai.ramram]

Maam merei knee mai toh kat kat ki aavaj aati hai kya ishy fark padyga ish milk power ko din mai kab lena best ho sakte hai

[@khushmita0788]

Super recipe

[@nalinshah3231]

GOOD HEALTHYITEM FEW ITEMSFIINE RXPLANATORY POWWERgod luck

[@sumansrivastava7420]

Very nice n healdi drink

[@COOKEATREPEAT]

Thank you so much

[@anitajain9393]

Kya ye powder hum winter me bhi le sakte hain

[@COOKEATREPEAT]

Haan ji.....Winters ke liye dry fruits bhi mix ker sakte hain

[@amritamaurya4763]

Kya ise winter mein bhi use kar sakte hain

[@COOKEATREPEAT]

Haan ji Sardi mein aap dry fruits bhi mix ker sakte hain 😊

[@nishabhatia4928]

👍👍👌👌

[@cementside-04paschimvihar34]

Night m sote Tim milk m mix kar k pi skte h

[@ritikabadoni6281]

Thanks a lot

[@rukhsarchouhan4133]

Sardiyo me bhi ye chije daal skte h kya

[@COOKEATREPEAT]

Haan ji ...sardiyo mai isme dry fruits bhin dal sakte hain ....Almond , walnuts

[@priyankakumarinvshoppesale9411]

Very nice 👌👌👌👌👌👌

[@kausarjahan2892]

Ap kha se