Jason Selk - Speakers' Spotlight Showcase 2016

Former St. Louis Cardinals Mental Training Director | Performance Coach | Bestselling Author
While the Director of Mental Training for the St Louis Cardinals, Dr. Jason Selk helped the team win their first World Series in over 20 years; in 2011 he assisted the team in their historic feat of winning their second World Championship in a six-year period. Considered to be one of the world’s premier performance coaches, Dr. Selk helps well-known professional and Olympic athletes-as well as Fortune 500 and Fortune 100 executives and organizations-develop the mental toughness necessary for high-level success.
Dr. Selk draws on his in-depth knowledge and experience of working with the world’s finest athletes, coaches, and business leaders to help individuals and organizations outperform their competition. His athletic clients include the NFL, NHL, NBA, PGA, LPGA, MLB and NASCAR, while his business clients include the likes of UBS Financial, Edward Jones, Wells Fargo, Northwestern Mutual and Enterprise Holdings, among many others.
He is the author of the new book, Organize Tomorrow Today: 8 Ways to Retrain Your Mind to Optimize Performance at Work and in Life (co-authored with Tom Bartow and Matthew Rudy), as well as the bestsellers Executive Toughness, and 10-Minute Toughness. In the media, he is also a regular contributor to Forbes, INC, Success, Shape, and Self magazines; regularly appears on ABC, CBS, ESPN, and NBC radio and television; and has been featured in USA Today, CNBC, and Men’s Health.
www.speakers.ca....
Book Dr. Jason Selk as a keynote speaker for your next event by contacting: [e-mail]

[@jerryyap5671]

Key points:
Relentless Solution Focus - RSF
"Within 60 seconds, replace all negative thinking with solution focused thought."
"What have I done well in the past 24 hours?"
Challenge:
"For one month,
I want you to take one minute,
minimum of three times a week,
and write down on paper three things you've done well.
You don't have to cure cancer for it to qualify as a done well.
Anything that promotes personal or professional health even by one inch counts."
Thank you, Dr Selk.

[@sabinvizitiu]

Great stuff