Vocal cooldown exercises (5 exercises to REPAIR your voice)
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- เผยแพร่เมื่อ 23 ก.ค. 2024
- In this video, I will be taking you through a 5 minute, 5 exercise routine to cooldown your voice. Cool downs are just as important as warm-ups for the voice and should not be skipped. You should ALWAYS do a cool down at the end of a performance or a singing session in order to repair and heal your voice as well as keep your voice in top shape for your next performance!
#vocalcooldown #cooldownexercises #singerscooldown
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• Vocal cooldown exercis...
Have you ever heard of a vocal cooldown before?
yass
Yes
Yes! Very helpful. Thank you 🙏
@@soniagracemusic You’re welcome! I’m so glad the video was helpful for you! ^^
No, thank you for this video. It really helped after singing
I always come back to this after every singing session 💛
Same!
She’s goooooood
Me too 🥰
Me, too!
Woah! I did practice belting without warming up…yes very stupid mood…but doing this cleared everything right up and my voice is like 100% better now
I’m glad to hear that your voice is feeling better now! ☺️
Okay that’s fine but please no bragging
@@jamesjames_ Just shut up
Thats not bragging..@@jamesjames_
I like how you ask "ready?" Before the start of each exercise, it helps me actually get ready for the excercise
Agreed!
Too true 👌
i'm a choir singer (soprano II) and i strain a lot when singing, these warm downs help me literally be able to talk after hours and hours of practice. thank you so much!
I'm so happy to hear that!! I'm so glad I could help!
No bragging
how is that bragging? hahaha@@jamesjames_
Damn sireeeeeen
@@jamesjames_oh hush, you’re just jealous.
Time stamps:
0:54 hum and chew
1:49 “oo” slide
2:51 lip or tongue trill
4:06 lip or tongue trill different scale
5:19 “ma” exercise
Why we have to chew in the first one 😂
Chewing helps to release tension especially in the jaw :)@@Nancystove
@@laurenalicesinging woo thanks for that 💓
@@NancystoveYou’re welcome! :)
Im a tenner in my choir and i have a hard time with my voice being breaky and weird after rehearsal and your cool downs help me make sure my voice is 1mill times better ❤
Thanks a lot for sharing! I didn’t even know vocal cool downs were important
Of course! I'm glad you enjoyed! :)
Wow, that felt great. Went a bit too long singing today and I feel so much better now.
I'm so glad it helped!! :)
Wow I actually felt my voice cooling down after a tough warm up 😃 thank you!!!❤
You’re welcome! I’m so happy that the cool down helped! :)
This is fantastic--thank you so much for posting! My throat always feels "high" after I've rehearsed, but I could literally feel my throat and voice relaxing down and recovering after this. Thank you again!
You’re welcome! I’m so happy it helped! :)
Thank you! I used this after a gig this evening. Love the chew one 👍
You’re welcome! I’m glad it helped! :)
def adding these to my routine 😍👏🏽👏🏽
I love this I use this every day for my voice when I am done singing
Thank you for sharing this video! This cool down really soothed my sore throat!
Thank you ever so much for this; such a help it was! Also, you gave the 'Ready?' so sweetly!
Thank you!!! I'm so happy it helped!! ^^
I really appreciate this Lauren! Thank you so much! 💛
Of course! I’m glad I could help! :)
Thank you for this! I’m pretty sure it actually starts on a B4, but either way it’s super helpful!
You're welcome!! I'm so glad it helped!! ^^
Thank you for this cool down ! It helps so much 😊
I'm so glad it's helpful :)
This is great! Thanks so much.
You’re very welcome! I’m glad it was helpful! :)
Thank you for this! ❤
You're so welcome! :)
Thank you so much for sharing this..i found this very effective and helpful
You’re so welcome! I’m glad you found it helpful! :)
Lovely, thank you! ♥️
You're welcome! I'm glad I could help! :)
Thank u Lauren...it's very helpful for a singer.💜😊
You’re welcome! I’m glad it was helpful! ^^
Exactly what i was looking for thank u
You’re most welcome! I’m glad I could help! :)
Thanks Lauren for the routine.
You are very welcome! I’m glad you enjoyed it! :)
Thank you! You have a beautiful voice
Thank you lovely! 😊
Amazing how it worked right from the start. ❤
I'm so glad to hear that! :)
Unrelated, but you are literally so pretty
Aww thank you lovely ^^
thankyou!!!
Thank you so much!
You’re very welcome! :)
I keep coming here for warmup and cooldown almost everyday and my broken vocal cord are now rarely break when sustaining long note
I come back to this one out of the sea of TH-cam teachers ❤
Awww thank you! I’m so glad you find it helpful ^^
Thank you, that felt niceeee
You are most welcome! I’m glad it felt good! :)
This was posted on my birthday lol, good video though!
This felt great
I’m so glad to hear that! 😊
Thank you! That’s great
You’re welcome! :)
Thank you so much when don’t do a cool down I feel weird so thank you so much ❤❤❤
You’re welcome! I’m glad it’s helpful! :)
Tysm! Really helpful
You’re most welcome! I’m glad they help! :)
Fantastic♡
Thank you! :)
It really relaxed my voice, thank you so much😚
I'm so happy to hear that! :)
Thank you ❤❤
You’re welcome lovely! :)
Lauren, for male singers like myself, should we do the exercises an octave down? Thank you for this awesome cooldown video! :)
Yes :) i often do this when a warm up excersise is too high for me
Do what feels comfortable, if it starts to get to low go back up to the original octive.
Hope this helps
This helped me
I'm glad to hear it! :)
Thank youuu so much! 😍 btw u r so beautiful 🥰💗
Thank you so much! I’m glad you enjoyed it! ☺️
Thank you .🫂
Thank you.
You’re welcome! :)
I tend to belt when I’m emotional often forgetting my voice is a fragile instrument, because it doesn’t sound or feel fragile
Thank you❤
I totally get that 💕 I hope this cooldown helps!
@@laurenalicesinginghow much do you charge for lessons ? What are your credentials? Do you do online lessons ??
@@BIBLE-a-s-m-r I’m not teaching at the moment. I work a full time day job and do gigs as well so just don’t have the time at the moment. I’ve had over 15 years of professional vocal training. I also have singing teacher certification from the New York Vocal Coaching Academy :)
0:48
1:50
2:49
3:59
Great video
Thank you! ☺️
@@laurenalicesinging yw
I can lip trill but not when I sing can’t seem to do both
any tips on doing the lip trill? It's tough for me
Do you have any tips on how to hit really high notes? There’s a certain part of my voice in high mezzo territory where I can’t hit notes all the time because I don’t know how to not open my jaw and it distorts the note. What should I do?
Im a guy, do i start on b5 too?
It really called my throat
I’m so glad to hear that it helped! :)
0:39
I tried being yma sumac, Turns out i was trying to destroy my vocals, Ty for this
You’re welcome! I hope it helps! :)
I have a question I often sing and then take a break for a couple hours and then go back to singing should I do a vocal cool down before I take breaks even if I’m going to sing again?
That’s a great question! I would say it depends on how you are singing. If you are belting a lot, staying up in the high soprano range for a while, singing for a long period of time or your voice is tired afterwards I would definitely cool down after. If you’re more in the speaking range and singing more easy listening or jazz that isn’t as straining on the voice you would probably be fine not doing one afterwards but it never hurts to do one after every session! :)
Is it ok to use this as a warmup or will or do any damage??
It shouldn't do any damage but I wouldn't do it as a warmup for the voice. For warming up I would focus more on exercises that stretch the voice to cover more of your range and some technique work. I do have a different video for a vocal warmup on my channel I would recommend instead :)
th-cam.com/video/Eu0Slg3MgVE/w-d-xo.html
0:48
What can we do between songs and
between sets to save and recover
our voice during a gig (rock) , just rest
it or do some cool downs?
I would definitely do some light humming through a straw and just vocal rest in general not going out and talking with people in between sets. The straw definitely helps to reset the voice especially if it is fatigued. Make sure you are sipping on water throughout the show to keep your vocal folds hydrated as well! :)
@@laurenalicesinging Thanks much
Lauren! Forgive this second question,
I know to drink a lot of water , which
I do, the benefit supposedly is realized
24 to 36 hours later, as relates to actually
hydrating cells. When sipping water,
does the water make 'some' direct
contact with the folds to achieve
benefit?
When I'm rehearsing , I always sip on
a half cup of warm coffee, throughout,
it seems to really help me , maybe
psychologically, not sure, but do you
think that coffee might be a big
negative on the voice ?
@@bikersoncall That is correct! I always tell everyone to just sip on water throughout the day because it takes time to actually rehydrate so you wanna make sure your water intake is consistent. No liquids actually touch your vocal folds directly so coffee shouldn’t have any negative effect if you drink a little while you sing. I myself drink a bit of coffee during the day. If it ups your anxiety or adds tension then I would cut it out but if if a little bit seems to help sip away! :)
@@laurenalicesinging Fantastic,
good to know, and yes, I know better
finally , to not go overboard on the
coffee.
Thanks !!
@@bikersoncall Of course! If you have any more questions let me know! :)
Isn’t a B5 really high ?
Corset singing?
what's the purpose of the chew?
Can you make a cool down without a fucking lip trill .it's super hard.
I can definitely release a cool down video without a lip trill exercise. I know there are others who struggle with them as well. Thank you for the suggestion 💕
@@laurenalicesinging thanks sorry for the swearing i was just frustrated then .
@@MarcelOchemba No worries! It’s completely understandable ❤️
I just released a new vocal cool down video with no tongue or lip trills :)
th-cam.com/video/uTuBwiAuGkw/w-d-xo.html
@@laurenalicesinging thank you
God!! sooooo original, never do it😅😅😅😅
My lip trill ends midway lol