Thnx to you. I have followed your teachings and continuously doing yoga in lock down. I have reduced 6.5kg weight and belly reduced by 3 inches. EID apko mubarak ho.
Thnx saheeda ji...aap ka teaching methodology bahut hi achcha hai. Mai ek diabetic hun aur age hai 48.yoga se kaise diabetes ko control kiya ja sakta hai.
Dear Shaheeda Didi Bhi I am a 72 yrs. old & diabetic patient due lockdown started since last March I am also started pranayama and aason with the help of your video in the utub. Didi Bhi please guide me what types of aason & pranayama is fit for me. So that I can keep my health properly & sleep properly. Your cooperation in this regard is highly appreciated. With regard. Your follower
Being knowledgeable doesn't necessarily make one a good teacher. Ma'am, you aren't only knowledgeable but you are also an extraordinary teacher. 5 out of 5.
Hello sahida ji.. I am regularly following your channel..I have learned almost all the pranayamas from your channel..now I am planning to learn aasan...as a beginner I am unaware from where to start..which asan to do first ...I request you to please kindly make one detailed video over it ..please divide the video as per body parts so that it becomes easy to do asana of one body part daily..thank you ..I hope you will do the needfull
Ap bahuthi achhi tarah se pranayam batate hai ap ka samjhane ki tarika achhi hai parantu ap koi bhi Iswar ya Bhagwan per dhyan nahi kr te kyun? Apko pata hai yeh Yog Sanatan Dharma ka hi mul hai Jai se ki bhramri pranayam ke doran Omm........ka gunjan hona chahia , kyunki Omm...ka gunjan biswa brahmand main Gunjta hai islia ap ko yeh krna aur batana chahia Ap Hume is bat per rlpy jarur de ap ka Bro Naresh (Babu Rao) Jay Shree Krishna!
Good morning Shaheedaji😀. I always watch your yoga classes and you’re amazing. Since I am not living in india, I can’t join live classes due to time differences. But I would like to learn exercise for hand fingers. I have carpel tunnel and have very difficulty to do normal duty as well as at the job is very painful. Can you tell me what should I do to remove pain? Also I want to learn Surya Namaskar properly. Please reply I appreciate!!😀🙏
shahidabanu Me Beginer hu. Me jab pehle bhastrikasan karta hu to mere donu naak band ho jate he to kapalbharti aur anulom vilom nahi kar sakta to me kya karu
Hello mam,m apka video se inspire hokr yoga karne lgi hu ,mam plz mujhe. Btaye ,m 25 minutes sukshma vayam ,fir sun salute 10 Times ,uske bad bhastrika 2 minutes , kapalbhati 300 times , anulom vilom 150 times ,last m 25 times bhramri karti hu ,kya ye sufficient h,mere pas koi trainer nhi h ,mam plz reply me
Mem, good morning, I am 59 years, some time back I am suffering from inguinal haraniya my left side, below nabhi, which asan and pranayam can do,? Please guide me
Didi: Excellent your video program. Anulom vilom pranayama, you have beautifully presented. Which, of course, made the participant understand. Didi, you have become more beautiful than before. Every fold of your body is full of youth. Your face is full of wonderful beauty and sweetness. I wish to see you all the time. Didi, I love you deeply through each breathing Untill death I will be gone to love you. You are my sister so you are my heart In my body. I see dream about you. One day you will be famous yogic not only in india, in the world. My dream will be fulfilled in a day. So I love you.
Mam, concentration nahi horaha hai mujhe. Eyebrows k beech mein agar dhyan kendrit kiya to bahut headache hpraha hai. Aur sans jyada inhale kiya to chest pain. Koi beemari to nahi?? Ya starting mein aisa hoga??? Plz. reply mam.
Hello d Plz .BATAYE k jab hum eyes k exercise karte h to chashma laga kar kare ya utar kar Chashma utaar kr karne se eye p jor padta h to kya isse kooi nuksaan to nai hoga
कुछ योगाचार्य डेरवा दिए हैं अनुलोम विलोम से कुछ नहीं होता भ्रामरी उठ गीत भी भस्त्रिका और कपालभाति यह सब करना है और सर हम बीमारी के लिहाज से अनुलोम विलोम ही करना चाहते हैं प्लीज सर मार्गदर्शक करें
Period me yoga Kyun na kare. Mahine me 7 din yoga na Karin to aadat chut jati he. Fir man v nehi lagta he.pliz pliz pliz saheeda ji mujhe iska hal batain
Bahut Bahut shukriya shaheeda ji 🙏🙏🙏
Thnx to you. I have followed your teachings and continuously doing yoga in lock down. I have reduced 6.5kg weight and belly reduced by 3 inches. EID apko mubarak ho.
Really your teaching yoga Pranayam amazing LI have learn many things correctly.
🙏
Thnx saheeda ji...aap ka teaching methodology bahut hi achcha hai. Mai ek diabetic hun aur age hai 48.yoga se kaise diabetes ko control kiya ja sakta hai.
You are my best YOGA GURU
Amazing god bless you beta
Bahut Sunder ji
Aapki Yog se madam Humne Jindagi ko Badalte Dekha usmein naye Rango Ko Dekha Hai thanks madam yoga with shaheeda
Thanks for
Important information
U r just unbelievably positive.. ❤❤❤
Your system for yoga is wonderful. You can explain very nicdely.
Dear Shaheeda Didi Bhi I am a 72 yrs. old & diabetic patient due lockdown started since last March I am also started pranayama and aason with the help of your video in the utub. Didi Bhi please guide me what types of aason & pranayama is fit for me. So that I can keep my health properly & sleep properly. Your cooperation in this regard is highly appreciated. With regard. Your follower
Mam your approach to yoga is very mature ..
Thankyou
Shaeedaji,
Aapko aapke Yoga related knowledge ke liye Salute karta hu.
I pray for your remarkable progress and have prosperous life ahead.
Thank You so much🙏
@@yogawithshaheeda
Guruji, Aapko pranam
Being knowledgeable doesn't necessarily make one a good teacher. Ma'am, you aren't only knowledgeable but you are also an extraordinary teacher. 5 out of 5.
Best video. Thanks
Very nice description.
Thanks dear shahida ji maine apse kapalbhati sikha hai aur sikhna chahta hu
Excellent Madam
Shaheeda जी आदर उक्त नमस्कार.. 🙏
🙏🙏🙏 Thank you Mam
Hello sahida ji.. I am regularly following your channel..I have learned almost all the pranayamas from your channel..now I am planning to learn aasan...as a beginner I am unaware from where to start..which asan to do first ...I request you to please kindly make one detailed video over it ..please divide the video as per body parts so that it becomes easy to do asana of one body part daily..thank you ..I hope you will do the needfull
You are truly incredible.
Comprehensive description
Excellent
Hy nice video shaheeda.
Om sundari namah PK hp
Excellent presentation respected Mam Ji... thanks a lot...
U r so good 🥰 Such a wonderful teacher 🙏 God had blessed me that I connected with u
Same here thanks to god
Madam app ka Surya Namaskar se ghutnon ka dard gayab ho gaya hai aap ko Koti Koti Pranam Mahan Hai Aap aap Bharat Ki Beti aur Bharat ki Vardan hai aap
U r doing excellent job.
Awesome instructions
Ap bahuthi achhi tarah se pranayam batate hai ap ka samjhane ki tarika achhi hai parantu ap koi bhi Iswar ya Bhagwan per dhyan nahi kr te kyun? Apko pata hai yeh Yog Sanatan Dharma ka hi mul hai Jai se ki bhramri pranayam ke doran Omm........ka gunjan hona chahia , kyunki Omm...ka gunjan biswa brahmand main Gunjta hai islia ap ko yeh krna aur batana chahia Ap Hume is bat per rlpy jarur de ap ka Bro Naresh (Babu Rao) Jay Shree Krishna!
Thanks Ma"am very useful video
U r too good.
Sister Shaheeda apko Eid ki dher sari Hardik Mubarakvad, apka Pranayam video bahut sunder hai.
Good morning Shaheedaji😀. I always watch your yoga classes and you’re amazing. Since I am not living in india, I can’t join live classes due to time differences. But I would like to learn exercise for hand fingers. I have carpel tunnel and have very difficulty to do normal duty as well as at the job is very painful. Can you tell me what should I do to remove pain? Also I want to learn Surya Namaskar properly. Please reply I appreciate!!😀🙏
Nice useful video
Best video always
राधे राधे दीदी भस्त्रिका कपालभाति अनुलोम-विलोम प्राणायाम करने के एक घंटे बाद नासता कर सकते है या पानी पीना जरूरी है दीदी हमे बताने का कष्ट करावे
Mast Looking
Allah bless you and give happy healthy and long life for your work which can't be described except feel in heart, thanks citizen reporter Delhi
mam ur superb aesa lag ra ho jaise aap mere samne bth k yoga sikha re o♥️♥️♥️
Very good
Tribandh pranayam iss par video banana please
Your explanation is superb... You are an inspiration for me...
Ma'am aap konsa video editor use karte hain... Apke videos bahot achhe hote hain.
Thank you 😊 use KineMaster for editing.
@@yogawithshaheeda Thank you so much ma'am 😘
Awesome
Good morning di
Very helpful vdo.... 😃
Thank u
Thank you hope you watched the video 🙏🏻😊
@@yogawithshaheeda yes.. I'm watching .😄
😀
@@yogawithshaheeda Eid Mubarak ho Di.... 😊
Good morning 😀
Very nice info
Nice...,
Didi aap bahut pyari ho...
🌸🌸🙏🙏thank you Pradip ji
Shaheedaji aap ko aur aap ke pariwar ko ramzan Eid Mubarak
Namaste shaheeji aapka video bahut Accha lagaa lekin pranayam aur yoga kab kare snan karne ke Baad yaa Pehele reply kare please
Madam app ko Eid ki hardik shubhkamnaen all family may god bless you your long life important all people advance mein
Very nice session mam🙏
👍
Please help me about swar proper arrangement during pranayam 👏👏
EID MUBARAK TO YOU SHAHEEDAJI
Maine apka video dekha . Asa laga kya app yog guru ka seva ya margdarsan dete hai. ?
We have to do pranayam after 15 minutes break of doing asanas
Kya vayu rog ke liye anulom vilom kare ya nahi
👌👏👏👏👏👏👏👏👍🙏🙏🙏🙏
Good morning mem.
Hi मॅडम, ये प्राणायाम night को खाली पेट रखकर कर शकते है क्या, plese
MAM PLZ EK VIDEO SURYA NAMSKAR PAR BANAYE AUR WAJAN BADANE KE LIYE KON SA YOGA SAHI PLZ BATAYE
Namaste 🙏
Thanks
shahidabanu Me Beginer hu. Me jab pehle bhastrikasan karta hu to mere donu naak band ho jate he to kapalbharti aur anulom vilom nahi kar sakta to me kya karu
Hello mam,m apka video se inspire hokr yoga karne lgi hu ,mam plz mujhe. Btaye ,m 25 minutes sukshma vayam ,fir sun salute 10 Times ,uske bad bhastrika 2 minutes , kapalbhati 300 times , anulom vilom 150 times ,last m 25 times bhramri karti hu ,kya ye sufficient h,mere pas koi trainer nhi h ,mam plz reply me
Best hai🙂
@@yogawithshaheeda thanks mam
ShaheedaG solo I'd ki bhit bhut shubhakamnaye.apka vidio dekhakar me yoga roj katta hi.pet kam Karne ke sath kya khaye yah BHI bataiye plz
Di please Pimples ke liye bhi kuch batye yog Mai permanent ilaj help
Nari sodhan pranayama me swaas kya pet me bharana chahiye ya lungs me,plz answer
Mem, good morning, I am 59 years, some time back I am suffering from inguinal haraniya my left side, below nabhi, which asan and pranayam can do,? Please guide me
😍
Good morning my sester
Good Morning Nimai ji.. how are you 😊
@@yogawithshaheeda dede ame valo tome kamon acho. Ma bangle dede
@@yogawithshaheeda im ok
@@yogawithshaheeda dede mara viya ko sugar 430 oska tobeot thik nahe hai ham ko halp kijea dede please
@@yogawithshaheeda up ka canal ka namrer dejea dede please.
Didi: Excellent your video program. Anulom vilom pranayama, you have beautifully presented. Which, of course, made the participant understand.
Didi, you have become more beautiful than before. Every fold of your body is full of youth. Your face is full of wonderful beauty and sweetness. I wish to see you all the time. Didi, I love you deeply through each breathing
Untill death I will be gone to love you. You are my sister so you are my heart In my body. I see dream about you. One day you will be famous yogic not only in india, in the world. My dream will be fulfilled in a day. So I love you.
Mam, concentration nahi horaha hai mujhe. Eyebrows k beech mein agar dhyan kendrit kiya to bahut headache hpraha hai. Aur sans jyada inhale kiya to chest pain. Koi beemari to nahi?? Ya starting mein aisa hoga??? Plz. reply mam.
Uterus fibroid mai plank or push up kar sakte hai?
shaidaji mujse padmasana hotha nahi kithne dinme lagasaktahno.
madam kya main vajar asan main baith kr parnyam kr sakta hun?
Jee
Udgeet pranayam ka Video kyu nahi banaya aapne
Dii , pranayam krte samay dahina swar nhi chalta hai kya karen.....?
Sk is the Frist PK hp
Hello d
Plz .BATAYE k jab hum eyes k exercise karte h to chashma laga kar kare ya utar kar
Chashma utaar kr karne se eye p jor padta h to kya isse kooi nuksaan to nai hoga
Chashma utar k kiya kijie... Koi nuksaan nahi hoga
@@yogawithshaheeda Thanks for your reply
I m urs biggest fan
Sardi ke liye kya karna hai
Shaheedaji mere pet saaf nahin hota hain main 1200.kapalbathi karta hoon ab Kya karoo samajh nahi aata
Happy guru purnima
कुछ योगाचार्य डेरवा दिए हैं अनुलोम विलोम से कुछ नहीं होता भ्रामरी उठ गीत भी भस्त्रिका और कपालभाति यह सब करना है और सर हम बीमारी के लिहाज से अनुलोम विलोम ही करना चाहते हैं प्लीज सर मार्गदर्शक करें
Bilkul kijie.. darne ki koi baat nahi hai
Can we do anlom vilom, chandra anlom vilom and surya anlom vilom for anxiety????
Yes it is very helpful..
Thank you for your rply..At a time we can do??
Yes
Pranayam khali pet karna hai ya kuch halka sa kha ke.. I mean like dudh pi kar ya biscuit kha kar karna hai??
Abhi mam Allahabad aayega to aap se nivedan hai Aap Hamare Jarur aayega Dhiraj Agrawal Allahabad
Period me yoga Kyun na kare. Mahine me 7 din yoga na Karin to aadat chut jati he. Fir man v nehi lagta he.pliz pliz pliz saheeda ji mujhe iska hal batain
Anulom bilom ke samaya hat kandha ke height ke Saman rehne chahiye taki fefde achhi taraha se expand kar sake.
Thik ya gala me bol Raha hun
Vedio bahat lambi he
Good morning madam
App itni jldi utth jate ho
roze rakhti hu to subah sehri karne k lie uthna hota hai.. aaj wapas soi nahi socha video upload kardu😊🙏🏻
ramjan eid mubarak
gσσ∂
Ur so beautiful medam