How I Stopped Wasting 1000 Hours Per Year - The Challenging Science of Time Management
ฝัง
- เผยแพร่เมื่อ 25 ม.ค. 2024
- Stop wasting time every year with these tips.
📜 Write Up - zhighley.com/how-i-stopped-wa...
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🐧 Twitter - / zachhighley
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Who am I:
My name is Zach. I’m a Resident Physician in Boston. I make videos about medical school, studying, and growth. I love trying new things and often mess up. However, every time I screw up, I usually learn something. Whatever I learn, I post it either on TH-cam or on my website 🌐 (zhighley.com/).
I write a weekly newsletter 💌 (zhighley.com/newsletter/) linking the best things I read, watched, and listened to that week. Join the 4,000+ that read it every other Sunday morning.
The Gear I Use to film videos: zhighley.com/resources/#_YouT…
What I’m Reading: zhighley.com/resources/#_Books
How to stop wasting time? Stop watching these videos and learn from the content creator and actually do something!!! We all can achieve anything 💪💯. Just don't loose hope
I was literally suffering from wasting time and this video is a message to organize my time. Thank you for sharing with us 🥀❤️
Thank you for the efforts you put in making these videos! They are pretty meaningful / impactful!
Thank you, my time management is an absolute disaster!!!! and a mess...
hope this helps
Thank you soo much zach
Your videos helped me much ❤
Keep going and growing
We all are waiting for your new videos
Hey, Zach how are you doing? Hopefully, you're doing great. Your videos are getting more viral and beneficial. I like the data you share. What I really wanna say is thank you. Every day I watch your videos at least 1
Thank you Zach❤; I'm Giuseppe, 21 years old, an italian Med student and I've been watching your videos since before I passed my admission test (to study Medicine and Surgery in Italy). I passed it on the third attempt, so I'm actually in my first year. You gave me a lot of motivation and I hope to be committed as you are. You helped me a lot so thanks again.
Salve Giuseppe, congratulazioni ;) se mai hai difficoltà con la motivazione ricordati a qui vuoi essere e cosa vuoi avere quando sei 30, aiuta parechio!
Going to give this a listen. I have to learn/practice how to focus again. I'll need to do this more often as an adult student returning to uni!
Awareness is key - for sure! I know that I work better in the AM, that's when I work my best. I use Hive to manage my tasks and projects. I love that it has a time tracking feature but I agree with you - even though the platform is great and does what is supposed to do - it wouldn't be enough if I didn't have awareness about my time. Thanks for sharing this.
Since I'm getting into college, this will be super helpful. Thanks Zach.
Specially these days I procrastinate a lot.I say to myself after school I'll do some house chores and start studying as soon as I finish, but I can't do anything at the time I promised to myself. And I'm always stuck in this everyday. Then I started to notice how this habit is affecting my lessons and I disciplined myself to what I must do and now I'm changing. And if I can use what you said in this video, I'm sure I can take the change to the next level.Thanks 😊❤
let me know how it goes!
Bro, you are a inspiration for me for many years now 🙏🏻. Learned Anki & many useful study techniques from you 🙏🏻
I learned a lot from you 🙏🏻
This was really helpful, thank you! (And fun fact, the right pronounciation for Csikszentmihalyi is actually something like this: Cheek-Sent-Me-Hi-E)
Thanks for your advices man. Have a great year for you and your love ones.
you too!
Off topic, but I would absolutely love to see a video from you covering the topic of Commonplace Books : )
Thanks Doc. Zach!
Time management is key!
Then use the found time for sleep, exercise, environment, mindset -> optimize your health, become the greatest you :)
Life always writes own script! We live in an individualistic society. Family and friends also have own Time Management and you cannot guarantee that every second of your ''Time management'' will be perfect for them. Priorities in life and time management. I hope Modern science finds the key.
I am very chaotic, without a clear example on structure around me I've found it difficult to grasp such concepts. Thank you for the detailed explanation and example on what to start with for planning, seeing its results I'm sure I'll be able to own it even further into my daily life.
your vidoes are improving. I really needed this. My time management sucks.❤
thanks for watching!
Very timely video, thanks Zach!
thanks for watching!
Much needed zach ....🙌
Thank you! Helpful, informative and so amazing.. I needed this! much blessings and love
hope it helps, thanks for watching!
@@ZachHighley yes! welcome :)!
THANKS FOR THE UPLOAD
You are working as a doctor with crazy work hours / work schedule yet you are still able to upload videos regularly. I know even with time management and having an ace productive level, regularly uploading meaningful videos, while working as a full time doctor is sorta near impossible. Would you give us a breakdown as to why and how you do that?
I am a high-school sophomore, currently preparing for 2nd Stage of National Biology Olympiad (India). And the only videos I watch during this time are yours, because I feel they are most meaningful and make a lot of sense. I will incorporate this, and let's see how it goes. Thank you soooo much, sir!!
Keep creating! You are an inspiration; the views will come
thanks for watching!
On point! Let's get started. 😇
let's get it started in ha
As usual.... Watching and loving this ❤
love you
@@ZachHighley ❤️😃
Hi Zach! Love the video, I just have a quick question. Looking at your weekly stats, Monday A you've rated 6 - 10 Creative, 10 - 2 Creative, 2 - 6 Creative and 6 - 10 Creative, assuming you took breaks in between, the question I have is did you dedicate Monday for Creative and then Tuesday for Analytical?
Was very interesting ❤
This video came out at a time when it was needed.
thanks for watching!
I love this neurotypical talk 🙃 If it were just this simple. Excellent video though!
I waste around 34 days every year, these are 34 days that I don't study or work. I am trying to change it and I am like you when it comes to the attention peaks, 7AM - 10AM is my peak and then I take 15 minutes off and I have another peak until 12-1 PM but I still study at a slower pace until 4-5 PM (depending on how motivated I am).
Love you zach ❤️
love you
Dear zach 😃
Words can't describe how precious you are..
not nearly as precious as you
Awww, Thank you.. that's really kind of you to say.. You made my day.. I am very happy 🤗
What category would decluttering and organizing your living space fit into - analytical or creative? To me it seems to be both analytical and creative.
It will help me a lot,thanks
Always welcome
Zac: "Eliminate unnecessaries... tvs, jobs, friendships..." LOL glad you still have your humour in your videos! :D
Love you brother ❤️
thank you brotherrrr
You're video is directed towards time management by individual person. How about the time of a married man or woman with a kid/kids ?
I think when you have children you have to accept that you will have far less time to work on your own ideas (it took me a long time to accept that!).
The children have to be your priority when they are young, but it won’t last forever.
That’s not to say that you can’t do anything, but you will have to arrange your time differently.
Eg: I work early in the morning and late in the evening because my kids are in bed then. Evenings are not my most productive time, but it’s the best option because I’m even less productive when the kids are around.
I always find myself sleepy from 7-10am it's definitely time for a coffee ☕ 😊
I too enjoy the bean water
@@ZachHighley 😆 you have me laughing right now lol
Love from India
By AIIMS DELHI medical student
good luck!
i don't understand how you measure the table
can someone explain pls?
Especially important with premed with sometimes awful professors gate keeper classes CHEM2 Molecular Biology College Algebra prerequesites.Blackboard assignments nitpicking professors whose mission is to fail premed students .I had 3 difficult awful professors which cost me my major had to change major.Must check rate my professor.ALEKS chemistry is terrible.My college is at least 1 hour and half commute in Brooklyn .
yeah can be annoying but keep trying!
I spent 24+ hours this week on social media, not including youtube and other apps, i use my phone on a very unhealthy way and i'm starting to get concerned
How can I come to America to study heart surgery?
I am from Iraq
Please answer me🥺🥺
I was a time-wasting person but now I see your video. Thank you for such videos bro❤
thanks for watching!
Time, time, time. As my brother once said: if I could find someone that would make a deal with me for my ideas and inventions, I could be possibly the richest man on earth.
Personally I can't stop inventing stuff now, but I'm scared to give them out, because I don't want to be robbed of my ideas! (some of which could change the world.)
Organization**
A Doc with a hammer can at least check some reflexes XD
Great content as always - congrats ^^ ! :D
Can I get a Hi from Zach?
Hi Hi!
💜💜
for reference csikszentmihalyi is prnounced cheek-sent-me-high-yee
I have nothing but free time but.... unmotivated and procrastinator
❤❤❤❤
much love
Late!
how dare you!
1st
46th?
Um... will you marry me?
I like this a lot.But, now throw in kids and a chronic health condition.