Cook With Me: I Cooked Traditional Edo Black Soup For My American Kids,You wont believe their reactn

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  • เผยแพร่เมื่อ 26 ส.ค. 2024
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    Cook with me : Edo black soup Recipe
    Utazi,
    Utazi, ebe wia-wia ( ebe wia- wia is the main leaf. It is broad) and scent leaf.
    *** the leafs listed above was dried and then grounded into powder.
    If you’re using the fresh, just blend (with little water) and add to your soup base
    1 cup of crafish
    Ram meat (as desired) or goat meat
    Snails ( optional) use as desired
    1 large onion to cook the meat
    Another large onion
    Fresh pepper to taste
    Dawadawa ( I round one) or 2 okpei )
    Palm nut juice ( use depending on how light or thick you want your soup to be)
    Dried prawns
    2 fresh mackerel fish ( very important)
    1 dry fish
    Maggi and salt to taste
    Use this recipe If you don’t have the the Dried vegetables I used In this video
    20 goat meat
    1 onion ( to season the goat meat)
    2 Maggi
    2 tins of banga concentrate
    15 snails
    2 large onions
    1 cup of crafish
    1 smoked cat fish
    1 fresh mackerel fish
    Dried shrimp ( as desired)
    Scotch bonnet pepper to taste
    scent leaf
    Uziza leaf
    Washed bitter leaf
    OR use only butterleaf (I’m sure you’ll find it in any African store ).
    If you’re using the fresh, just blend (with little water) and add to the soup base
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ความคิดเห็น • 232

  • @joyfulcook
    @joyfulcook  3 ปีที่แล้ว +10

    Thank you for watching. Please subscribe to my channel. th-cam.com/video/rPfk2V_uDqo/w-d-xo.html

    • @konarshalom5695
      @konarshalom5695 2 ปีที่แล้ว

      @TheJoyfulCooks The only trouble is that those your boys should never be allowed in Nigeria. Can anyone see how they cut fufu like some of you that grew up in the house of a thousand rock stars where everyone eats together - survival marathon. Chai. No oyibo in them at all.

    • @uniqueblessy2139
      @uniqueblessy2139 2 ปีที่แล้ว

      yes. I was born in Edo State, precisely Benin City. And my fiance is fro from Edo State, he's love for me increase whenever I cook black soup for him. Thanks joyful cook

    • @michelleegoma3018
      @michelleegoma3018 26 วันที่ผ่านมา

      This soup is very medicinal, from Edo state n since I travelled, I have missed cooking it cus of getting the ingredients

  • @yummyfoodies474
    @yummyfoodies474 3 ปีที่แล้ว +31

    Kudos @ Joyfull Cook, you brought out the best in this soup. Na you be the correct African Woman. We the Edo people are so proud of this soup anytime and anywhere

    • @joyfulcook
      @joyfulcook  3 ปีที่แล้ว +6

      Coming from an Edo lady, my shoulders are so high right now😁 thank you guys for giving us this❤️

    • @ademiprincesshk
      @ademiprincesshk 3 ปีที่แล้ว

      Please that grind spinach? You use with the banga

    • @johnegbulefu9099
      @johnegbulefu9099 3 ปีที่แล้ว +1

      If you are in London, can I know where you bought that banga pulp from

    • @oghedegbegloria1913
      @oghedegbegloria1913 3 ปีที่แล้ว

      Yes o
      We are 😊

  • @adawoguby
    @adawoguby 2 ปีที่แล้ว +7

    I have not tasted this black soup but I’m going to try to make it. I’m not from Edo State. My best part of the video is when the kids were tearing up the food. Great seeing our kids overseas devouring our native food. Saying hello 👋 from USA.🇺🇸.

  • @The_Harylaba
    @The_Harylaba 3 ปีที่แล้ว +17

    The soup is so diverse that you can eat it with white rice, agidi and even bread. The most precious thing about this soup is the aftertaste when you drink water😋😋😋😋😋. Bini guy here 😁😂

    • @joyfulcook
      @joyfulcook  3 ปีที่แล้ว +1

      My dear, you can describe food😀. 💕💕 thank you so much for watching

    • @chinwepat2647
      @chinwepat2647 3 ปีที่แล้ว +2

      Well done nnem, you over tried in making this omo ebe ( aka black soup) perfectly well. And I love the way the kids yummed the food.
      #Esanwife

    • @nkoyoejang93
      @nkoyoejang93 23 วันที่ผ่านมา

      I know a foodie when I see one 🤣

  • @alphonseonye3009
    @alphonseonye3009 2 ปีที่แล้ว +2

    I learnt before that black soup is cooked with bitter leaf and scent leaf (nchuawu), after I saw somebody eating it on TH-cam. But yours is more comprehensive

  • @faithigbu3090
    @faithigbu3090 3 ปีที่แล้ว +14

    I love the way your kids were dealing with the food 🤣. I gat to try this sis!

    • @joyfulcook
      @joyfulcook  3 ปีที่แล้ว

      I agree with you. You should try this. 😊💕💕

  • @TeaTimewithLadyLetts
    @TeaTimewithLadyLetts 3 ปีที่แล้ว +9

    I am a Jamaican and let me tell you, that food look yummy, I like your channel. Keep it up

  • @popessalifestyle
    @popessalifestyle 3 ปีที่แล้ว +14

    I love black soup too and always end up eating too much whenever I make it and yes I think mackerel is the best fish for it. Love how your kids are enjoyed it.

    • @MUMMYDsKITCHEN
      @MUMMYDsKITCHEN 3 ปีที่แล้ว

      As in ehn the kids really enjoyed it

    • @joyfulcook
      @joyfulcook  3 ปีที่แล้ว

      You got it right. The only downside is that you’ll eat without control 😁 thank you so much for watching 💕💕

  • @peacecollins5529
    @peacecollins5529 3 ปีที่แล้ว +5

    Am an Edo lady and that wide leaf is called ebe werewia

    • @brineted1010
      @brineted1010 ปีที่แล้ว

      What is it in English ?

  • @kelechiuwakonye5683
    @kelechiuwakonye5683 3 ปีที่แล้ว +4

    I'm just seeing the face of joyful cook today, I've always seen you cooking with your voice only, I'm enjoying seeing your face as you cook,
    I've not cooked it before, I didn't even know there was black soup. Thanks for sharing.

  • @judithlaskowski3344
    @judithlaskowski3344 2 ปีที่แล้ว +2

    It is wonderful you are making healthy food. Lots of protein. Thanks for sharing.

  • @nkysdynamickitchen2987
    @nkysdynamickitchen2987 3 ปีที่แล้ว +8

    The black soup looks so delicious. I love the banga it’s like using the freshly prepared. 😋

  • @monicahelligar7116
    @monicahelligar7116 3 ปีที่แล้ว +3

    You have beautiful children's many blessings over your family

  • @simplychrist9845
    @simplychrist9845 ปีที่แล้ว +2

    I am from Edo state, and I am based in Canada, I cook black soup all the time, and my hubby requests for it always ,so i always make sure it is provided especially bitter leave only.
    You nailed it

    • @osariemenanne7399
      @osariemenanne7399 ปีที่แล้ว

      Which vegetables do you use to make it abroad?

  • @alexalexander1135
    @alexalexander1135 2 ปีที่แล้ว +3

    Wow this video brought me so much joy just like all of your other ones. Seeing how your babies enjoyed the food warmed my heart as well.

  • @UK-sm4co
    @UK-sm4co 3 ปีที่แล้ว +2

    I love seeing the oyibo kids demolish this soup with eba. Go kids, go mum

  • @donavandamaris4484
    @donavandamaris4484 3 ปีที่แล้ว +5

    Wow this is a wonderful soup,keep it up.

  • @melodydiallo4987
    @melodydiallo4987 3 ปีที่แล้ว +3

    Joyful, you are sooo perfect in your demonstrations. I love your dishes

  • @AdaEhibe
    @AdaEhibe 5 หลายเดือนก่อน

    Have been looking for this page , I tried this soup with your recipe 2 years ago , am back again this year to cook it again with your recipe

  • @shadeikasurelyrepentancech7877
    @shadeikasurelyrepentancech7877 3 ปีที่แล้ว +3

    Am here and i will be trying out this deliciousness ooh as soon as in nextweek when my grounded crayfish and ogiri okpei arrive

    • @joyfulcook
      @joyfulcook  3 ปีที่แล้ว

      💃🏿💃🏿

  • @MUMMYDsKITCHEN
    @MUMMYDsKITCHEN 3 ปีที่แล้ว +6

    I love this my best Edo soup... I am so doing this video....

    • @joyfulcook
      @joyfulcook  3 ปีที่แล้ว

      Send my share 😊💕

  • @rohinikishan4188
    @rohinikishan4188 2 ปีที่แล้ว

    It’s so nice to see ur children enjoy their meal by eating with their hands. Truly , there’s nothing like eating with hands 😊

  • @LolasRecipeLolybabe
    @LolasRecipeLolybabe 3 ปีที่แล้ว +5

    Wow, thIs is authentic black soup 🍲 that is packed with a lot of obstacles. Looks delicious and the preparation is so fantastic. Thanks for sharing sweet sis. Your kids are adorable 🤗💋🥰

    • @joyfulcook
      @joyfulcook  3 ปีที่แล้ว

      Thank you so much 💕💕

  • @carmenoliviafelton7738
    @carmenoliviafelton7738 2 ปีที่แล้ว +2

    Thanks for your demonstration of how to cook black soup. I just found you channel today and subscribed. I can't wait to try it myself.

  • @harrobeulahhephzibah1573
    @harrobeulahhephzibah1573 3 ปีที่แล้ว +5

    Truly delicious Edo soup and you did well in preparing it...I love that the kids are enjoying it too...Yummy

  • @christabelbenjamin9892
    @christabelbenjamin9892 3 ปีที่แล้ว +5

    This looks too good 🥰 joyful cook pls could you make a video to explain the difference between ogiri, dawadawa and the other type of ogiri, and the foods they’re used for? 🙏🏽

  • @blessingepelle7455
    @blessingepelle7455 3 ปีที่แล้ว +3

    I love this soup, very medicinal and delicious. Thanks for sharing.

  • @lolwealego6951
    @lolwealego6951 3 ปีที่แล้ว +2

    I love your respect for culture and how you are engaging the small ones to appreciate their native food

  • @patienceagho3107
    @patienceagho3107 2 ปีที่แล้ว +1

    I was salivating was you and your kids demolishing the stamo- with the delicious soup. ❤❤

  • @chalgoode6449
    @chalgoode6449 2 ปีที่แล้ว +2

    That looks soooo good.

  • @poranefo
    @poranefo 3 ปีที่แล้ว +2

    You look beautiful my sister

  • @salmaomowa3226
    @salmaomowa3226 3 ปีที่แล้ว +2

    Awwww😇🤗 God bless your children, they are so cute. Yes! I love black soup o it's been years since I ate it. Thanks for the idea on how to get the leaves dried.

  • @ebalunode
    @ebalunode 3 ปีที่แล้ว +3

    Used to call it gutter soup when I was a kid cos of the color. I make it like pepper soup with catfish and skip the palm nut during the winter.

  • @menael1652
    @menael1652 3 ปีที่แล้ว +1

    You have a beautiful family ,God bless you and your family

  • @peterimoje-medicinehealthc4794
    @peterimoje-medicinehealthc4794 3 ปีที่แล้ว +1

    I am from EDO STATE !! and yes I love black soup.. my mum used to make it when i was a kid

  • @YHWH247
    @YHWH247 3 ปีที่แล้ว +1

    Baby you killed it ...I missed that soup so much

  • @deidregoodman6485
    @deidregoodman6485 3 ปีที่แล้ว +7

    Look very delicious 🤤 😋 I love Africanfood

    • @joyfulcook
      @joyfulcook  3 ปีที่แล้ว +1

      Thanks Deidre. African food is yummy 😋

    • @deidregoodman6485
      @deidregoodman6485 3 ปีที่แล้ว +1

      U are welcome

  • @happyalfredtv9996
    @happyalfredtv9996 3 ปีที่แล้ว +2

    I love the soup ... its has so much nutrients, I use native mangi , and urema.......

  • @BakewithChinny
    @BakewithChinny 3 ปีที่แล้ว +4

    Looking beautiful dear, absolutely enjoyed watching. You did an amazing job. The soup looks really yummy 😋 nicely done dear ❤❤

    • @joyfulcook
      @joyfulcook  3 ปีที่แล้ว

      Thank you so much Chi ❤️

  • @FlakkyshukkyVlog
    @FlakkyshukkyVlog 3 ปีที่แล้ว +2

    This soup will be very nice for a new mum

  • @susansue6531
    @susansue6531 3 ปีที่แล้ว +3

    Black soup cannot be explained until you try it. I don’t know how to cook it although I’m from Edo. I hope I can find the blended leaves to try it.

  • @edwinareeves4086
    @edwinareeves4086 3 ปีที่แล้ว +1

    Wow! Beautiful presentation. I will try it. Looks delicious.

  • @TheAfroFoodDiary
    @TheAfroFoodDiary 3 ปีที่แล้ว +1

    Wow, the palm concentrate in nylon must be really fresh
    Yummy finish 😋

  • @jenniferafemari1650
    @jenniferafemari1650 3 ปีที่แล้ว +2

    Lovely video. Thanks. I have tried cooking this soup but it came out wrong, maybe bcos I blended the leaves myself and didn't measure it well. But I will definitely try your method, thank you. If you can help me get the grinded leaves, I will truly appreciate and pay for it....it makes it easier to prepare. Thank alot. Your kids are beautiful.

  • @fantasticefeefe1655
    @fantasticefeefe1655 3 ปีที่แล้ว +2

    The black soup looks delicious, thanks for sharing

  • @nnekairoegbu2360
    @nnekairoegbu2360 3 ปีที่แล้ว +1

    Wow one of my favourite soup, very spicy and delicious.

  • @patediale
    @patediale 3 ปีที่แล้ว +2

    I grew up eating this soup, even though I live in England, I still cook it. Infact I still have a bowl of it in my freezer.

    • @waltermccall8260
      @waltermccall8260 2 ปีที่แล้ว

      9

    • @aojatto7413
      @aojatto7413 6 หลายเดือนก่อน

      Please how do you get the Ingredients in 🇬🇧?

  • @Idojournal
    @Idojournal 3 ปีที่แล้ว +7

    There is no Edo black soup with fresh mackerel fish👍. One soup I love from Edo. This looks so delicious with all the obstacles 😋
    It's so sweet watching your baby girl how she enjoying the meal.

    • @joyfulcook
      @joyfulcook  3 ปีที่แล้ว +1

      She loves it so much. Thanks ID. 💕💕

  • @ujugid2298
    @ujugid2298 ปีที่แล้ว

    Married my benin guy last year..i have come to learn to cook and enjoy this soup.

  • @ibrahimbarry4147
    @ibrahimbarry4147 3 ปีที่แล้ว +3

    Black soup I have never tried it but I would love to cook it and trie it

    • @joyfulcook
      @joyfulcook  3 ปีที่แล้ว

      Yay. I’m glad you want to try this soup

  • @lordknows9047
    @lordknows9047 3 ปีที่แล้ว +2

    Na this be beautiful Joyful cook ooh... you are too fine and you can cook too.

    • @joyfulcook
      @joyfulcook  3 ปีที่แล้ว

      😁 Lord knows 😁 thank you so much brother ❤️

  • @hellenamawu7736
    @hellenamawu7736 3 ปีที่แล้ว +2

    Using the dry vegetables makes the soup more easier to cook, Delicious food😋😋 thanks for sharing

  • @osapatrick1710
    @osapatrick1710 3 ปีที่แล้ว +1

    This soup is good for my soul, even my white daughter eat it with me and she like

  • @user-ch7vy1tf6g
    @user-ch7vy1tf6g หลายเดือนก่อน

    I always love your cookings

  • @megafan-cr1qm
    @megafan-cr1qm 3 ปีที่แล้ว

    This video is THE TRUTH! all the sound effects you gave us nor be here oh! 😂😂 where have you been all my TH-cam life😍🤗

  • @cookwithmay7536
    @cookwithmay7536 3 ปีที่แล้ว +1

    Ohhh, my favourite soup. 💕💕💕💕
    Please i love this your video, your intro and showing your face.🥰🥰🥰🙈🙈. And we are already at 100k ooo🍾🍾🍾🍾

    • @joyfulcook
      @joyfulcook  3 ปีที่แล้ว

      Thank you so much 💕😘

  • @fitfoodnaija
    @fitfoodnaija 2 ปีที่แล้ว

    I am a new Edo man's wife. I must surprise him with this. Thanks

  • @aliciajohntv8754
    @aliciajohntv8754 3 ปีที่แล้ว +1

    10/10 my beautiful queen i love black soup alot

  • @grahammuriuki8805
    @grahammuriuki8805 2 ปีที่แล้ว

    Hee mama you killed it, it looks delicious oh.....!!!!

  • @haouatchiany9717
    @haouatchiany9717 3 ปีที่แล้ว +3

    Please can you tell me which leaves to put together to make this soup.Looks yummy.Thanks

  • @mary-joanihunna7316
    @mary-joanihunna7316 3 ปีที่แล้ว +6

    Ngozi that soup looks so delicious can you tell me which African store you buy your food items from I would like to try the soup, I never had it before.

    • @joyfulcook
      @joyfulcook  3 ปีที่แล้ว +3

      I shop from 3 different African stores, 🙈 this happens because for some reason I’ll rather buy a particular item in a particular African store ( in my head shop A’s fish is Better than the rest, so I’ll buy fish from A and then go to B to buy meat. 😀
      If you’re in New Jersey, I shop in afor African market, mile 12 and makola African store.

    • @mary-joanihunna7316
      @mary-joanihunna7316 3 ปีที่แล้ว

      Okay thank you so much maybe I will see you again in the store this time.

  • @zara4631
    @zara4631 3 ปีที่แล้ว +2

    I like this fresh Banga , please can someone tell me the African store where I can get it in Houston.

  • @cheryldickerson7079
    @cheryldickerson7079 ปีที่แล้ว

    Thank you so very much on how to make black soup l did see another video but there is a difference.
    I would make mine the goat meat and cow skin all other love the powered vegetable.
    Now snails ummmm no but everything else good now the palm vegetable again great.
    The punded yam you way was also difference so thank please know l am not Nigerian but hope too go soon.
    Again thank you.❤❤❤❤

  • @tangelaking3415
    @tangelaking3415 3 ปีที่แล้ว +1

    Enjoy seeing family time meals! God Bless
    ❤ USA

  • @nicanicky155
    @nicanicky155 3 ปีที่แล้ว

    The leaves is called ebe-ewiewa
    Nice one darling, you nailed it 😋😋😋😋😋👍🏾👍🏾👍🏾👍🏾

  • @sallyosasgoodnews5599
    @sallyosasgoodnews5599 3 ปีที่แล้ว

    Wow, Nne my mouth is s watering,you finished work.the really enjoyed it 👍

  • @honeyjazz4147
    @honeyjazz4147 2 ปีที่แล้ว +2

    I want to try it without the snails, it looks delicious .

  • @blessingomokogun6341
    @blessingomokogun6341 3 ปีที่แล้ว +1

    I love black soup so much 😋

  • @oghedegbegloria1913
    @oghedegbegloria1913 3 ปีที่แล้ว +1

    My sister you Sabi😊👍
    The soup no too go well with eba😁. It tastes better with pounded yam or akpu, though I have not had it with semo.

  • @pleshettebuie4451
    @pleshettebuie4451 2 ปีที่แล้ว +1

    Never heard of it but I enjoy the video also I don't think I could do the snails but it sure looks like it was delicious to the kids thanks for sharing ma'am but I do have one question what's that Foo Foo that they were eating on the side

  • @omonsexy1
    @omonsexy1 2 ปีที่แล้ว +1

    This soup is life 😋 where did you get that palm butter from Sis? Are you in the UK?

  • @vitosonya1241
    @vitosonya1241 2 หลายเดือนก่อน

    So good yummy 😋😋👍

  • @NazorEzeh
    @NazorEzeh 3 ปีที่แล้ว +3

    This black soup ooo. I will sha taste it one day.
    All the styles you changed while looking for thumbnail were fine!😆.
    Oh so that's what makes the soup dark.
    Exactly! It's the appearance and color that puts me off too🤣😆. But if you say it's delicious, then it's delicious!

    • @joyfulcook
      @joyfulcook  3 ปีที่แล้ว

      Yes the vegetables is what makes it turn black. One day one day you will try it😁 thank you Naz

  • @stevemine1
    @stevemine1 2 ปีที่แล้ว

    I'm proudly Edo. My late mum used to cook this black soup and we all loved it. She passed it on to my sisters and my wife, so I still enjoy it till date. Thanks for reminding me of her skill

  • @lovethsylvester6057
    @lovethsylvester6057 3 ปีที่แล้ว

    I really enjoyed watching the video my best soup

  • @omoyeusifo-bj8pt
    @omoyeusifo-bj8pt 4 หลายเดือนก่อน

    One of my best soup❤

  • @patsysingroy4681
    @patsysingroy4681 2 ปีที่แล้ว

    Hello and Greetings from Suriname South America. New Subscriber here. Love your videos 😍❣️

  • @user-rh6ll7wv6q
    @user-rh6ll7wv6q 8 หลายเดือนก่อน

    I need to try it

  • @toksakinyemi7350
    @toksakinyemi7350 3 ปีที่แล้ว

    My first time here. U make it look so easy. Dts y ii could sit and watch.

  • @mercyjudetv
    @mercyjudetv 3 ปีที่แล้ว +1

    Looking delicious 😋

  • @danielwise1538
    @danielwise1538 9 วันที่ผ่านมา

    Amazing ❤❤❤

  • @johnomoruan
    @johnomoruan 3 ปีที่แล้ว

    Black soup is our soup. The leaves are gracious.

  • @sitazonou5296
    @sitazonou5296 2 ปีที่แล้ว

    Good appetite for you America kids

  • @lizzyo3123
    @lizzyo3123 2 ปีที่แล้ว

    Look at my babies!!😍😍😍

  • @marymensah4906
    @marymensah4906 3 ปีที่แล้ว +1

    Nice one love ❤

  • @victoriaawe2438
    @victoriaawe2438 2 ปีที่แล้ว

    You got beautiful kids 😍

  • @francisonaghinor3476
    @francisonaghinor3476 3 ปีที่แล้ว +1

    Wow this is one of our best soup in Edo State you really tired

  • @monicahelligar7116
    @monicahelligar7116 3 ปีที่แล้ว +1

    Good night wow looking delicious

  • @reggiegovender9112
    @reggiegovender9112 2 ปีที่แล้ว

    Very interesting. Mouth watering dish.

  • @rachealsunday3134
    @rachealsunday3134 2 ปีที่แล้ว

    Hummmmm my beautiful sister you are not supposed to eat this delicious food alone please post some for your sister here in EU am hungry of black soupooooooooooo

  • @noriaisaac9173
    @noriaisaac9173 3 ปีที่แล้ว

    Your daughter is so pretty

  • @sharononaghinor8125
    @sharononaghinor8125 3 ปีที่แล้ว +1

    Looks yummy. I made this soup last week and I used washed bitter leaf and uziza. I didn’t have scent leaves. It was so good 😊

    • @joyfulcook
      @joyfulcook  3 ปีที่แล้ว

      Great. The bitterleaf version is delicious too

  • @onyekamaryjane5908
    @onyekamaryjane5908 2 ปีที่แล้ว +1

    Thanks for the recipe. Please where did you get the grinded vegetables from? Can you drop a contact? Please 😊

  • @durumaryqueen5556
    @durumaryqueen5556 ปีที่แล้ว

    Yummy

  • @sariat2307
    @sariat2307 3 ปีที่แล้ว +5

    I've tried this soup before but I didn't use uziza leaves. I only used scent leaves and bitter leaves. Is there a way I could get the dried mixture you used? I really love this stew but using the powder mix would make it so much easier to make this stew. Please and thank you 😊

    • @helenorobosaoneofspain.289
      @helenorobosaoneofspain.289 3 ปีที่แล้ว

      Me too. Both the Pam oil too where can i get that?

    • @superpop1496
      @superpop1496 3 ปีที่แล้ว

      CAN I HAVE SOME PLEASE MY JAMAICAN FRIEND. HAITI

  • @lynnellherbertblessed5246
    @lynnellherbertblessed5246 3 ปีที่แล้ว

    Hello I'm a New Subscriber so glad to be here

  • @msffanta1947
    @msffanta1947 ปีที่แล้ว

    Your girl is so cute ☺️

  • @preciouschiamaka9341
    @preciouschiamaka9341 9 หลายเดือนก่อน

    So nice

  • @esthereffa5049
    @esthereffa5049 3 ปีที่แล้ว

    I love the way you cook

  • @josephsadre8442
    @josephsadre8442 2 ปีที่แล้ว +1

    Why is it always difficult to find the original leaves of black soup. Very difficult except in Benin itself