The phrase I repeat to myself is Just Let It Go. That helps calm me down to focus on making a good shot when under pressure or I have a chance at a 300 game. I have been lucky enough to have 2 300 games. My teammates also make sure to keep talking in between shots. We talk about anything but the 300 in progress. Keep everything else normal to try to keep the nerves manageable.
All the mental training in the world won't help you until you fail the first time. If you are thinking at all you will fail. If you see many people watching, you are already at a disadvantage because your focus is distracted. Do want you have been doing all night and the end result will be a success. Thinking causes paralysis by analyses. My first 300 game, I only did what I did the first eleven shots.
I’ve had 4 strikes in a row several times, and could never get that 5th. Last time I had that chance was two weeks ago. I had 4 shots right in the pocket, and in the 5th frame I completely missed the head pin way to the right. I didn’t even pick up the spare.
My problem is I try to hard. I can bowl good if I just throw the ball, but then I do what this Coach is saying, I start thinking. Then I lucky get a 100 score.
The phrase I repeat to myself is Just Let It Go. That helps calm me down to focus on making a good shot when under pressure or I have a chance at a 300 game. I have been lucky enough to have 2 300 games. My teammates also make sure to keep talking in between shots. We talk about anything but the 300 in progress. Keep everything else normal to try to keep the nerves manageable.
I’m like that for every 300 I have had. They are all nerve wracking
I like this channel very much
I bowled my first 300 on 11/2/20.
All the mental training in the world won't help you until you fail the first time. If you are thinking at all you will fail. If you see many people watching, you are already at a disadvantage because your focus is distracted. Do want you have been doing all night and the end result will be a success. Thinking causes paralysis by analyses. My first 300 game, I only did what I did the first eleven shots.
great video
I’ve had 4 strikes in a row several times, and could never get that 5th. Last time I had that chance was two weeks ago. I had 4 shots right in the pocket, and in the 5th frame I completely missed the head pin way to the right. I didn’t even pick up the spare.
My problem is I try to hard. I can bowl good if I just throw the ball, but then I do what this Coach is saying, I start thinking. Then I lucky get a 100 score.
+Lynn Morrison thats becaus thinking usually means overthinking and that leads to peralasis
I like that idea of writing slow on my shoe.
haha looks like what i do
This is me ! OMG,