This Habit will kill your Discus Throw & Shot Put training

[@aretethrowsnation]

Are you making this mistake? 🔻comment below

[@marrpvlogs9394]

Sir make a video on exercise of this game

[@omkarshete3922]

Erik Jonsen how many traing this possible to position and tell me a power position plan

[@matthewgottlieb2718]

It isn't described very well. How do you correct for this fault?

[@aretethrowsnation]

Matthew Gottlieb dont pull your shoulder around. Stay long and allow the lower body to move ahead into the throw. Rewatch the video and pay attention to 1:10

[@kristichakraborty8163]

Yess.. i doo sir