So wish I had that speed under the bar. Just started late in life so the oly lifting is difficult for me to achieve what I'm after. Will continue to work at it though.
we did not see Ilya illyn in the recently past WWC in november 2015.. does anybody know what happen with him..we appreciate your kind answer..best wishes and regards..
Philip Chan at 0:59 he just drops an empty barbell on the ground. Is that respect or disrespect? Idk. I like what you're saying though about not moving it around with your feet.
Ilya od dziecka ćwiczył taniec, wiec ma naturalną mobilność, bez żadnego problemu robi szpagat, chodzi na rękach, skacze salta. Wśród sztangistów wyróżniał się niesamowitą wszechstronnością. Teraz wystarczy rozciąga się delikatnie gdyż zwyczajnie więcej mu nie potrzeba.
Tommy Kono always told me to go as heavy as possible in both lifts without employing a hook grip until it was absolutely necessary. That's the way of champions I suppose.
I'm curious about how they structure training cycles. After competitions do they take some time to just relax, rest, and get a little fat after the grueling months of training and competing? I know they probably want to keep most of the training regimens secret, but I would be fascinated to know the day in and day out of a champion weightlifter.
2020, the decade of me revisiting these videos!
He's always having fun lifting!
Gotta love Ilya's enthusiasm as well as the other people training and coaches that are there.
So wish I had that speed under the bar. Just started late in life so the oly lifting is difficult for me to achieve what I'm after. Will continue to work at it though.
How are you now?
@@rodrigoraygada5146 Actually qualified for the Olympics next year
@@theodor320 lol
Still a go to video pre training. Love Ilya
man his energy is just through the freaking roof!
Can't imagine how much he must be eating to maintain that weight given his training volume.
Anyone reminiscing in 2022?
Love how he just starts dancing between sets
8:50 just effortlessly slides 155kg of rubber on rubber
danehb89 covered in chalk though! Still impressive.
chalk increases attrition that's why people put it on new platforms to prevent slipping, so if anything that makes it more difficult.
Lovely ambience, cool video!!!
at the end was he trying the pull with no hook and failed then used hook?
What name of the song at 16:44? Nice beat!
Ilyin is having so much fun training.
These were great but is there any way you can put the weight in the top right corner?
Cody Weaver mate it's not hard to figure out the weight of coloured plates
Learn to count colors bro
Are the red 25kg and the yellow (they look yellow to me..tho i could be wrong) are usually 15kg..is that right guys?
Paula Axam 25kg red, 20kg blue, 15kg yellow and 10kg green
Is this the same place Clarence Kennedy did his 200kg clean and 160kg snatch video?
Yes
You may not have missed 120. He might have gone 70, 140. It is Ilyin after all!
It's interesting he doesn't seem to use straps during this or the morning workout. Do you know if he uses them at all, or just not on this day?
we did not see Ilya illyn in the recently past WWC in november 2015.. does anybody know what happen with him..we appreciate your kind answer..best wishes and regards..
Ok..thank you very much for your kind response..
+Carlos Araujo he did compete at president cup after 2 weeks where he did 191-246-437 cj and total world record and voted best lifter of 2015
+alexw8lifter deeply grateful for your very kind response.we hope to see him in Rio 2016..best wishes and regards..
.
big boy ilya
Wtf is that clean speed at 14:11. Ilya starts later, yet finishes the jerk -at the same time- earlier
What song is playing at 7:55?
Anyone know what kind of wraps he uses for his knees. Like what brand?
What does he use as source of protein? I did'n know that he doesn't eat meat. What his menu looks like?
just found this channel. Instan subscribe=) Greetings from Sweden.
👍
What happened to his hands at the end?
Илюха - кентавр:))
Thank you! thank you! thank you!
instantly noticed the 60fps. nice!
How long are his rest periods in between sets?
how ever long he wants
nice 60fps!
Notice the respect for the bar--they never touch it with their feet or step over it.
Philip Chan at 0:59 he just drops an empty barbell on the ground. Is that respect or disrespect? Idk. I like what you're saying though about not moving it around with your feet.
Philip Chan You respect the bar by loading it with weights and lifting it overhead.
in greece we learn to respect the bar becouse it is our partner and our opponent you mast never tached with your leg !!
or walk over the bar
s
Сколько раз в день Илья сейчас питается? Заметно набрал.
GOAT
Skoda ze nie ma rozciagania, bardzo ciekawi mnie jak co oni na schlodzeniu robia
Ilya od dziecka ćwiczył taniec, wiec ma naturalną mobilność, bez żadnego problemu robi szpagat, chodzi na rękach, skacze salta. Wśród sztangistów wyróżniał się niesamowitą wszechstronnością. Teraz wystarczy rozciąga się delikatnie gdyż zwyczajnie więcej mu nie potrzeba.
Tommy Kono always told me to go as heavy as possible in both lifts without employing a hook grip until it was absolutely necessary. That's the way of champions I suppose.
Songs Please
First song gecko overdrive Oliver heldens
***** Thanks Bruh
Fucking rocking trainingmusic! Can anybody hit me up with similar playlists?
the dancing fridge is a sight to behold
✊✊✊✊
4:15 ;D
Song at 2 , 10
Does he ever sit?
+Anthony Beckman He sits/rest when he's in the bottom position broooo
Anthony Beckman they probably just cut out the parts of him resting
I'm curious about how they structure training cycles. After competitions do they take some time to just relax, rest, and get a little fat after the grueling months of training and competing? I know they probably want to keep most of the training regimens secret, but I would be fascinated to know the day in and day out of a champion weightlifter.
Probably a lot of Weightlifting. I imagine I would get bored of that video.... but then again, here I am.
İlya benim yigit
кабан уже такой)
Klokov v Ilyin at Rio would have been the best :{
Scott Latter Is klokov done?
Vadim Chetinin He retired a few weeks ago
When did he announce that? At the power competition he held? Just curious, I wanna see it.
Vadim Chetinin Yep at the power competition.
Sucks that even Ilya didn't compete. 2020 Olympics here we go!
14 06 synchronised clean and jerk with guy on the right)
Alexander Mure And that's with Ilya starting much later, adjusting & then performing and finishing the lift in less time - illustrates the speed!
W_L yee
Такой мамончик у Ильюхи появился)
Is he on steroids?
yes!
Илья прям таки заряжает куражом!)
пузо выросло(
Залитый... Явно на курсе))