Fire Fighter and Marine Workout!
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- เผยแพร่เมื่อ 26 ก.ย. 2024
- My Fitness App! -- www.michaelecke... --
Here you can find all of my programs for increasing Pull Up numbers and becoming Super Strong!
Met up with a buddy of mine who is a bad ass Fire Fighter and we did some dope training!
Legend has it that the fire fighter and the marine are still fist bumping.
Shake bumping*
That awkward handshake👋🏼👊🏼 at the end😂
haha yeah that made me lol😂
Lol it was painful but in good fun!
Have to get a way better handshake next time. Plus we will get you in some bunker gear and give you a firefighter functional workout to try out💪
Respect to both these guys both careers are badass!
Fr
Amazing core strength. Notice how lean and strong both are. No extra muscles , no show off.
Respect and honour to both departments.
I'm a former us Marine and I'm currently enrolled in emt fire1 certification courses, cant wait
Hey bro just got out of the navy I'm seriously considering gotaking the same route, you got any advice
@@kodisantiago1899 isnt it better to join the Police? You have been a navy and you must have some advantages to join the police, or at least that happens if you are a soldier in my country.
@@trtsds8901 prolly... its just what I hate about police officers is that they have to meet quotas so they HAVE to arrest a certain amount of people by the end of a month or they get chewed out, deranked, no promotion l, etc. If I were a cop in would join not to arrest people but make my community a safe loving place. I've been pulled over before for going 5 miles per hour of the speed limit and it was the end of the month, the first thing that ran through my head was he needed to meet his quotas on arresting people or else he wouldn't get promoted
@@kodisantiago1899 amm, sorry I didnt know that. In our country, the government manipullates the police as if they were dogs. And they have to fine in order to gather some money. Anyways, good luck!
@@trtsds8901 Jeez man, when I was stationed in San Diego my friends would go to Tijuana and the cops there would pull them over and ask for some money or they would go to jail!
I'm a Japanese firefighter.
I am currently studying English to study firefighter training in the United States.
Love this!
Somebody needs to bring these two machines to a boot camp class.
I like analyzing motion... So forgive me!
On the roof contraption, the more efficient strikes happened when the elbows were kept low and anchored, upper arm nearly pointing down with minimal, but some movement from the shoulders, engaging the lats. The firefighter engaged his entire body mass by engaging the abdomals and quads, and lessening the independent movement of the arms, thereby making the strike hinge from the waist instead of the shoulders. See the squat and ab crunch as he strikes, and the set up for the motion as the knees straighten and he stands more upright? There is also a closer hand grip, which increases the ability of the hammer to freely arc, minimizing the amount of effort the person uses to raise the weight of the hammer. I can't tell how y'all are breathing, but as a martial arts teacher, I can tell you that if the breath matches the duration and explosiveness of contact on the strike, the strike will be noticeably more impactful.
Thank you for your love and support which has brought me this far, it's has been a hard time for me but you supports has got me standing even in difficult times, I can't appreciate enough, the support of fans who have prayed for me, I welcome you to my TH-cam channel.
Write me on hangout or email.eckertmicheal00@gmail.com
I'm so proud of you! Thank you for your service, unfortunately I slept for over 40 years now it's too late
You can still get in great shape man
hamza yt age shouldn’t stop you!
@@animetiddies3424 True, but one has to know his physical limitations and I have to admit, that as a mid-40 you ain't have the capabilities of an 18 y.o. anymore. These days are gone!
hamza yt you have a point :/
@@hamoudi_d 18 yo is still a boy, man reaches their physical peak from 25-30 or so
great vid! it is great to see a marine working with a firefighter
mickeyterrana agreed 🇺🇸 semper fidelis
As a Marine AND Firefighter.. I love this stuff. Thank you
These guys are really strong
Omg, that beginning “handshake,” though.
Older dude is not into hand bump culture.
Thank you for all you do Mike and thank you to all of the fire fighters and first responders out there
Gosh they are just like heroes.
Real men being real men!
Cool workout, excellent atmosphere
This is awesome
@MICHAEL ECKERT.
IM in high school. im currently a volunteer firefighter. and I'm going to the medical genesis and meps on the 20th and 21st to enlist in the us army national guard. I'm 6foot1 235 pound's I've been going to the gym for 7 week's. and focused only on shoulders and neck.
so I've learned quickly just how i might look great but I'm not by any mean's as capable as i thought.
PUSH UP'S and PULL UP'S and SITUP'S are a lot more difficult then i thought it would. and i got 10day's to get these up.
pushup's 10 but pullups and sit-ups are 0. @MICHAEL ECKERT ANY advice or techniques you could share to aid my pull up and sit-up workout plan make this deadline happen.
I knew the chief looked familiar there in my city lol
And people are wondering how is Stipe Miocic so strong.
THIS IS BADASS!
Short chop explanation was great. I wondered why he was doing that.
Oh how I wish I was young to have the possibility of doing these kinds of work outs
I'm diggin' the music, does anyone know what the background music is?? Thanks.
Loved this video!❤ Super Cool
Amazing. Thank you for motivating me.
I feel that handshake
Thank you for your service! 💪
Thank you for your love and support which has brought me this far, it's has been a hard time for me but you supports has got me standing even in difficult times, I can't appreciate enough, the support of fans who have prayed for me, I welcome you to my TH-cam channel.
Write me on hangout or email.eckertmicheal00@gmail.com
Mig Ram you message me on hangout or email?
This is so badass
Firefighter 🔥
Im a gym rat (not quite a bodybuilder) and look 2x more muskular and big but man these guys would make me look sooooo week next to them in a workout. There is such a differance betwean big muscles and strong/high endurance muscles. Now passing 40yrs I would rather have their insane pullup skills and endurance. I like my bulked look that makes people look but I dont think women find it nice they prolly think its a bit scarry. These guys look super fit and are so strong but look like normal human beings. Mad respect!!! So strong and my hear could never handle that intensity. Great vid. The last guy even looks like a gym rat in size but still lean.
I meant my heart my hair prolly could😂
Time for break when the horn ...blows off ....but still they are working out .......that's called hardworking 😄😄😄💪👍
Hello, I want to improve my fitness because I will be a firefighter. What are the training tips for me as a firefighter? How many weights do you use in your training and what are the standards approved by you? Thank you.
And this is how america was founded, a marine and a firefighter were working out together, and then discussed freedom, bald eagles and the right to bear arms 🇺🇲
Really enjoyed watching this thanks :)
Im so weak but i have two years before i join the army as a combat medic for four years then off to be a firefighter.
Wish you the best man💪💪
@@ifeelfantastic8956 Thanks!
@@parzival8331 Did you go to basic yet?
💪🇺🇸 good job guys ! Be safe !
Look at that forearm!
Full body workout Sure i could use one of those hammer lol 🤣 good job guys
Meanwhile, I can't even do one complete traction. :-O
Ah well. At least, I can jog for quite some time. Maybe. :-D
trousers marine with shoes = 1-2kg
Trousers firefighter with shoes= 6-7kg
Yea u can see that the firefighter struggling a bit in the muscle ups than the Marin guy!
God tier cardio
God bless our real life superheros
Love men in uniform , my heroes
Fire fighters are best
Best
Marine that’s why
rip ear drums smashing metal on metal
The fit pit 😈
What is your mos in the marines michael?
Michael Gutierrez Motor Tuh I think
Motor Tuhhhhhhhhh yep
So they can do front lever
Both badass!!! but firefighter.
?
Came just here for Handshake
El principio a sido lo mejor 🤣🤣
The marine lost already for that fuck up of a handshake lol
Tell me the track name of the music please)
What is the song for this?
Let's see 100lb dip belt pull ups for reps.
Kaizer sled technique by the FF sucks. He was pushing not hitting.
Try mountain climbers
Man you guys look small especially with your arms in comparison to your all’s torso but you’re both hella strong 💪
It doesn't really benefit you do be big in these professions.
What a sad moment at the start
let me show you something
Put your finger here
JOKE! Do it no arm assist. Weak on the punisher.
Ugh...this is painful to watch..
Thank you for your love and support which has brought me this far, it's has been a hard time for me but you supports has got me standing even in difficult times, I can't appreciate enough, the support of fans who have prayed for me, I welcome you to my TH-cam channel.
Write me on hangout or email.eckertmicheal00@gmail.com
So I should do strength training, and practice more on pull ups, planks, etc.
20 Pull ups ,120 crunches and 3miles under 25 mins .
I'm a Japanese firefighter.
I am currently studying English to study firefighter training in the United States.
Wow