OSAP IRB ରେ 1600 ମିଟର କିପରି ମାରିବେ।How to improve 1600Meter running/1600Meter best trick & tips।

[@RanjeetRanjeetjee]

Jay Jagannath 🙏 🙏 🙏

[@soumyaranjanbarik728]

Mu sei soumya Ranjan barik apan mote se din rati re rahiba pai halp karithile bhagwan nka Daya ru jadi sir heigala mora mu apanka pakhku jai apanku apanka group air manku jai dekha karibi sure Jay hind sir

[@dillipkirtyraj5769]

Thanku bhai
❤❤❤

[@dayanidhibehera7305]

Very important video thankyou Nitya sir ❤

[@rajukhora656]

Jai Jagarnath

[@panchammeher6316]

Sir shine pain😢heuchhi ta upare video te upload karantu bina rest nei ki kipari shine pain dur heba ta upare video te upload karantu

[@DipunaJena-b8w]

Ok

[@jitukumar889]

High jump upare eka video banantu sir 🙏

[@nityaphysicalacademykuanpa538]

ପୂର୍ବରୁ ଛାଡିଚ୍ଛି ଚ୍ୟାନେଲ କୁ ଯାଇ scarch କର

[@tapassahu8581]

High jump and long jump marila bela ku shin pain heuchi

[@IG_RINKUL]

Same Mora b Thare high jump 4.3 maridela pare 3.9 re b goda bajuchi shin pain jogu tk rest neigale bhala heijauchi

[@nityaphysicalacademykuanpa538]

Total practice ଯେହେତୁ କରିନଥିଲ ହତାଟ କିନା ଏତେ workload ରୁ pain ହେଉଛି,ସେଥିପାଇଁ ଭଲସେ exercise ଆଉ Streching କର👍👍👍❤️

[@laxmidhar5538]

Sir physical practice karibi kii 73.5 mark achi sebc category

[@MadhusmitaDalai-h9k]

❤ from m

[@hemantajena5639]

🙏🙏

[@bikashsingh-g6o]

😊

[@laxmidhar5538]

Sir 96 attempt 18 incorrect 73.5 raw score

[@ParthaTalk]

❤❤❤

[@PRIYABRATBHOI]

Kete dina vitare 6 mint vitare mari heba ai tips ku follow kale

[@nityaphysicalacademykuanpa538]

@@PRIYABRATBHOI ତୁମ ଉପରେ ନିର୍ଭର,ତୁମେ ଯେତେ ଶୀଘ୍ର ଏଇ timing ରେ ମାରିଦେବ ସେତେଶିଘ୍ର ତୁମର ହେଇଯିବ

[@PRIYABRATBHOI]

@@nityaphysicalacademykuanpa538 tq sir

[@laxmidhar5538]

Sir mora raw score 73.5 mark achii merit list re roll number asiba kii

[@tapassahu8581]

Shin pain heuchi

[@ashishtandi7259]

Sir mo first 800 miter 3 min maruchhi then second 800 miter 3 min re hauni 😣😞

[@soumyaranjanbarik728]

Sir mora 63 achi asiba marit

[@nityaphysicalacademykuanpa538]

ଆସିବ 👍

[@soumyaranjanbarik728]

Osaf re 63 achi malkangiri heba na sir

[@nityaphysicalacademykuanpa538]

Yes

[@NiHaR-TheNameofuwant]

Sir apananka no ta tk diantu

[@nityaphysicalacademykuanpa538]

9778106960

[@sairam2784]

🙏🙏

[@TAPANKUMARLENKA]

❤❤❤

[@bikashsingh-g6o]

❤

[@satyaranjansahoo1186]

❤❤❤❤❤