Meal Prep! Lemon 🍋 Thyme Chicken Orzo, Buffalo Chicken 🥗 Salad, Peanut Butter Banana 🍌 Muffins!
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- เผยแพร่เมื่อ 20 ก.พ. 2019
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*This video was sponsored by Home Chef.
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Breakfast Burritos
6 burrito size flour tortillas
2T butter
1/2 chopped red or green pepper
10 eggs
splash milk
salt and pepper
your choice of protein (ham/bacon/sausage)
1 cup cheese sauce (optional)
shredded cheese
salsa
Saute peppers in butter over medium heat until soft. Whisk eggs with milk, salt and pepper, add to peppers and scramble. Remove to plate. Cook protein in skillet, add back eggs and cheese sauce. Wrap egg filling in burrito shells adding shredded cheese and salsa if desired. Wrap in wax paper and store in refrigerator. Freeze if not using within 5-7 days.
Thank you so much for watching!
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My videos are for entertainment purposes only. Any information related to food, food safety, cooking, recipes, etc. are my opinions only. Jen/Jennifer Chapin is not liable and/or responsible for any advice, services, or product you obtain through this video. - แนวปฏิบัติและการใช้ชีวิต
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There appears to be a green screen in one of the clips for about a minute at the 11:00 mark - apologies for this! Just keep watching and the picture will come back. Not sure what happened there!
Jen Chapin I just now saw this!! ❤️❤️
Your meal prep videos are my favourites too! I get so many ideas from them, and meal prep makes healthy eating so much easier.
🙌🏾Jen Chapin you ARE the the meal prep queen 👸 👑
I’m here for the club music! 💃🏻💃🏻💃🏻
Jen you are so funny when you said you have club music playing lol I loved this video! So much meal prep inspo
Haha!! I was too far in at that point doing the editing. No turning back, I had to use the club music song 😂
All of the Home Chef meals look delicious! I'm so happy you and Adam had a little vacay! I've missed you! Your voice is so soothing, I swear I could listen to you read the phone book and be totally relaxed!
Haven’t even watched yet but had to tell you I missed your videos!! Glad the past few have been longer!!
I love your meal prep videos! I am so excited when it pops up as a notification that you filmed one! They are so relaxing and satisfying to watch… LOL. But most importantly they give me great ideas for my meal preps for the week- I do the same thing to keep my meals organized , healthy and easy to grab and go. Thank you again for the AWESOME entertaining videos Jen!❤️❤️❤️❤️❤️❤️
You are my favorite meal prepper. I've been watching different types of meal prep videos for about 2 years, and then I stumbled on yours a few months ago, and I literally binge watched your videos for a week. I love that you are very informative and you try to link everything you use. I also love to see your fur baby pop in to see what mama is fixing and is going to share, thank you so much for your videos, I can't wait for the next.
Thank you!!
You inspire me SO MUCH! Just love watching your videos. Thanks Jen!
Ok, not to be creepy or weird, but I use these videos as ASMR to fall asleep then I rewatch in the morning so I don’t miss any tips or ideas! Yay! I will save this for later...it’s going to be a good night of sleep!!💆🏻♀️😴😂
I’m sitting at the hospital, getting my remicade infusion and I feel myself falling asleep. Lol
Randi MacDonald Yes! Her voice is SO relaxing! Feel better! 😊
Lol Randi I’m so glad I could put you to sleep! 😂
@@Jen-Chapin not in a bad way. Your voice is soothing. Plus the remicade infusion makes me tired.
It's funny you said that. I put her video on earlier and took a nap. Now I'm back watching it 😂
Hey Jen, it's Ven! Girl, I have been riding with you all morning long and I have fallen in love with you and your channel. I could watch you chop veggies all day. I kow it's weird, but it's so relaxing just like your voice. Anywho, you did the damn thang girl! I'm gonna take a couple pages from your book and implement them into my routine. I am very impressed! You may be a nurse by day, but when you in that kitchen you turn into Super Chef! Since you're taking vid requests, I would like to see more of your freezer meals. You know maybe some cassaroles, soups, and more baked goodies!😄
I love the way you set your self for meal prepping I have said you are the best so organized I got so many tips and ideals from you ty
I absolutely love your channel! Only came across it two weeks ago but because I’m stuck in bed sick I’ve be watching all of your new and old episodes! You have also given me great ideas! Thank you for your content ❤️
Trying everything! Thank you for the amount of time you take sharing your videos!
I keep getting the green scream in almost all of the meal prep videos, but I absolutely love these videos.
Man that sucks! I’m going to have to look into this. I think it’s my editing software :(
Absolutely in love with your videos and just amazed with the amount of work you put into them
Thank you for the great videos. I ordered the salad spinner and just got it in today! Can’t wait to use it!
We use ours almost daily!! You will love it. 😁
I never thought about using the salad spinner for cleaning fruit, genius idea! Thanks for the great tip.
Your chicken and salads always look so delicious!! Love that you share with us. I always learn something new when I watch your videos
Big fan of the meal prep videos. You make it look quite manageable. And you have a lovely soothing voice for the voice overs.
Luv, Luv your food prep videos!! Tfs💜💜
I have never had orzo before, I will have to give it a shot. those cucumbers are so pretty!
Your prep videos are so detailed I wish they wouldn't end they are so well done I feel like I am watching a movie!!!
Those muffins look so good! I’ve started using an ice cream scoop after watching a precious video of yours. And the music was def different, haha!
YES! been waiting for his. so satisfying to watch and always good recipes 💕💕💕💕
Amazing meal prep as always!!!!
Mmmmm that orzo looks delicious 😋. Definitely going to make that. The muffins too! My 15yo daughter does the baking meal prep for the family and I’m going to share this recipe with her for this weekend. All the years of having the kids help me with baking are definitely paying off lol. She loves baking and finds it very relaxing 💕
Yummy recipes!! I get so excited when you post so I can copy your recipes for the week😁😁. Great muffin idea.. will definitely be making those.
I never want your prep videos to end! 😭🙌
Love the music, and the meal ideas!!
Thanks for sharing I like the breakfast burritos. I'm not a cook always looking for easy breakfast ideas
Great idea! I never even thought to "meal prep" the dinner kits for lunches! Now I don't even have to go to the grocery...which is the hardest part of meal prepping for me! After Wal-Mart on a Saturday....forget the rest if the weekend.
Hi jen, your video was posted yesterday but I didn't want to watch it, now it's 7am in my country, I have my coffee and iam enjoying your video♥♥♥♥♥it's so relaxing, happy Friday♥
Hi Jen! I just found your channel and I absolutely love it!
Love you and loved the video! Tfs!☺❤
You really make it look easy! Thumbs up from buffalo, Ny
Looks delish as usual!
what is your best approach that you took to get there my husband i are diabetics and really need to watch what we eat and our portions
Love your videos. I’ve been bing watching tonight You slay me!
Missed this the first time around, but glad I caught it. I'll be putting breakfast burritos back in rotation, and definitely will try that buffalo chicken salad as well as the chicken orzo. Hy-Vee has another great deal on split chicken breasts this week, and I have two packages in my Aisles online shopping cart for pick up. Inspirational as usual, Jen. Thank you.
Great prep girl!!! Love it.
Thank you!!
Oh my gosh that hamburger too is a must have!! I love it, definitely need one of those.
Dang it, I was just at hyvee last night,wish I would've seen those different oranges:) awesome meal prep Jen,lookin like we're getting some more glorious snow this weekend :( tfs♡
Awesome video Jen... Thanks for sharing..
Have you ever tried the french’s Or Durkee taco seasoning?? It’s so delicious! we used to use the McCormick and now we are addicted to this other kind. We have taco meat at least once a week.
If you have a Cuisinart Griddler or panini press, breakfast burritos cook well on it. The crisped tortilla is yummy!
Made the peanut butter banana muffins this morning! So good!!!
I’m glad you liked them!
What about using your disposable dressing cups for the salsa?
Love your videos! 💕 I like making my own muffins too and I sub apple sauce instead of oil, tastes great :)
Meal ideas for me are sheet pan recipes or 5 ingredients or less meal ideas. I also have a pressure cooker and would like ideas for that. I work am I am gone from the house 12 hours a day so meals need to be quick at night. Thank you, your videos are so fun to watch and get ideas.
Hey Jen! Just wondering how/why you choose not to soak some veggies (like the kale) in vinegar too. Is it just based on how "dirty" you think the veggies look? Thanks!
I love how you address the music 😂 it sounds great btw
Haha!!
Deffo need to find new recipes love your meal prep videos
Think I'm gonna make some of those breakfast burritos! Yum xx
I love your videos and the inspiration I get from them
For my own meal planning. Love love love the song what is the name of it?
Love the new music Jenn!
I want to be just like you when I grow up! Hahaha. But seriously you inspire me so much. I meal prep and plan soooooometimes but I wish I could kill it week after week like you, even with your kids activites and everything! (mine are 3 and 5 and we have none of that yet) One day I'll get there :) I also love that you are REAL, not over produced or doing this just for videos. Btw I signed up for ibotta using your referral code and already signed up my mom and randomly, my financial advisor haha. I LOVE it. I literally never comment on videos I just lurk. You're that awesome, Jen, keep going!!!
Thank you so much Michelle! I appreciate your kind comments!
OMG! You are changing my life, lol! I have been so bored with the same old same old for breakfast and was really wanting something different but super easy so I’m definitely doing those breakfast burritos. They looked awesome! I live in Florida but haven’t seen the raspberry oranges at my local grocery so I need to do some recon to see if I can find them, we don’t have HyVee in Orlando. Thank you Jen for all you do. You are marvelous and can I just say your profile pic is gorgeous!!
Thank you so much Cary!
I'm going to give your home chef a try. I've been curious about them. Used your code!
Awesome! Thank you!
Love your videos, also ❤ Murphy!!!!
Love your videos!
These are also my favorite videos that you do, Jen. Thanks again for sharing. :-D
I've never really been into orzo but that recipe actually looks good! Maybe because its balanced out with the kale and chicken. I find anytime I prewash my blueberries they tend to go bad faster so I googled it and apparently it was because they weren't 100% dry usually. Do you not end up having that issue when spinning dry?
I really like your videos I get so many ideas from them, and I think the best taco seasoning is the Taco Bell one you can find it at Walmart 👍
Yumyumyum! Everything looks amazing. If anyone asks, the muffins are 7 smart points on WW. :) They will make a great breakfast for my daughter and I know I'll eat a couple too.
I’m addicted to your videos 😂
I’m starving now looks lush
Girl, you are killing it with that new pic which I’m sure is from your recent boudoir session. Gorgeous!
Also, I still want my “Jen Teaches Knife Skills” video! Watching you cut the mini cucumbers was hypnotic. #shezgotskillzfodays
That is a good idea for a video!!
Yeah, so many videos ! Making me hungry :)
The music was fun!
Great video 😊
Veggie scrap bag. Great tip.
Amazing! #GOALS
Chrissy tiegens banana bread. So good, can be made into muffins
I need to get her cookbooks!
Wow you got some good deals on the meat!
I’m curious in what kind of smoker you guys have.
My husband made it out of an old 50 gallon drum. :)
I prep my lettuce and produce the same way you do now...
I didn’t ever think about saving my chicken scraps and now I’m mad because I threw away a bunch last weekend! Do you cook the scraps before you make the stock?
Nope!
Oxo has a mango pitter!!
Have you tried other meal services? Want to try one but not sure if would be enough food for my athlete daughter and hard working husband.
I have tried Blue Apron and I liked it!
So glad you found a path to better health that works for you. Keto's great but it isn't for everyone, when you would go off or have a cheat day I would worry for you. When I have a cheat day I find falling out of ketosis is more uncomfortable physically than getting into ketosis. It seemed like keto was cutting into your joy of life's experiences and that's not sustainable. Another added benefit is the keto police will now leave you alone 👍 Great video, I still get lots of inspiration even if you aren't keto AND I did enjoy the club music. Sometimes you have to go outside the box. PS If you want a good ranch or taco seasoning that you make ahead yourself try "Simply Misti". She had links to a whole 30 and the food renegade recipes that were really good. For the taco I added corriander, swapped the red the pepper flakes for cayenne pepper, used smoked paprika instead of regular, and ground my oregano a little finer with my mortar and pestle, yeah I'm being a little extra 😉 PPS just use onion powder for the ranch it's just as good.
Keto police lol!! Yeah it is not sustainable for me. But everyone is different!
It is not sustainable for most.....eat healthy and still enjoy your treats in moderation will never hurt you....people will tire of the keto fad its very similar to Atkins.....not good long term
Glad you did what's best for you not just following a trend....i love people that can be themselves....😊
At about 11:15 mins the screen went green 😞 I love your videos!!
Hey Jordan I mean Jen LOL is that joke getting old 🤔 you make a really good point about the takeout containers. Toni ways makes fun of me for saving the but they're great for leftovers lol great video as ways
More low carb recipes pls...😊
Those home chef meals look delicious!! I went to see what all they offered but I have to enter a payment method before viewing what they have available. Silly question....what is taco sauce? I have heard people mention it but I have no idea what it is lol. The muffins look delicious as well! How did everyone like those?
The kids liked the muffins!! Taco sauce is like a really smooth salsa, like you get in little packets at Taco Bell :) at least that’s what we call it in Iowa lol
Jen Chapin gonna have to try the muffins and see how my kiddos like them. They could eat the packets for every meal lol. Omg...seriously why didn’t I think of the stuff from Taco Bell 😂. Lol
Watching your older videos and cracking up that people actually comment on the way you cut strawberries 🙄 (eyeroll)
When I wash my strawberries they always get soggy. Any tips?
You could try the Rubbermaid fresh works containera
Was it just me or was there like 30 seconds of a green screen??
Yeah I just added a comment on here about that. Not sure what happened 😫
Jen Chapin No worries! I was just wondering if it was my iPad lol
are you on low carb diet only or keto
I’m not on any diet right now.
I know lots of people say this and I’m sorry to say the same, but you’re cutting away so much good edible strawberry flesh! But, if you have the $$$ to do it, do it! Could the dogs eat the scraps?
I don’t really think my dog would eat strawberry tops.
Lol, Jen!