Great lecture. Thank you Dr. Danielle Brandman ! I hope everyone who watched /listened to this lecture takes better care of their liver. My brother died from hepatocellular carcinoma. He had vague symptoms, back pain, stomach pain. 7 months after his biopsy he died. 20 months later my mother died from the complications of decompensated cirrhosis, it was noted in her death certificate hepatic encephalopathy. Mom’s first obvious symptom was pedal edema. 9 months later she died. After their death I’ve been studying liver diseases. Dr. Melissa Palmer's Guide To Hepatitis and Liver Disease book helped me to in the beginning.
Overdosing on carbohydrates is the root of metabolic syndrome. You can cure NAFLD in weeks by simply cutting way back on carbs. Keto works. It absolutely worked for me.
bgregg55 a low card diet worked for me to reverse all my symptoms of metabolic dysfunction. I am disappointed that she did not touch on the root cause of NAFLD which is excess sugar & carbohydrate consumption.
@@corwynwarwaruk2141 The medical industry absolutely has a vested interest in maintaining the status quo. I simply never need to see my doctor anymore.
@@shamimfazal2602 I don’t know. I always thought ankle swelling had to do withe heart issues. I’ve never had swollen ankles. I think you should go to see a doctor about that.
I am so thankful for this presentation. My liver enzymes were high. And my echo came back with fatty pancreas and liver. 2 weeks later my labs alp and ast were back to normal but my Alt was still at 67. My doctor accused me of drinking and said that ALL my liver enzymes were normal now. She wouldn't even discuss the echo, so I still mostly have no idea of what's going on. I wish Dr. Brandman was close enough to see her, because now I have no confidence in these doctors around me.
I'm also thankful for this excellent presentation. Suggest you check out the YT channel of Ken Berry MD and watch his vides on Fatty Liver and Fatty Pancreas.
@Adaera Skywall Get rid of you doctor and find one that takes your situation seriously and also knows what they are doing. Do some research on Integrative medicine and functional medicine. You can find gastroenterologists and Hepatologists that specialize in those fields and they can guide you with a selection of medical tests and lifestyle options such as diet and exercise. I have come across too many doctors that do not take fatty liver seriously due to their lack of understanding. Not sure what country you live in.
AVOID sugar, alcohol, reduce carbs or any food that triggers an insulin response, minimize unhealthy fats from animals. Focus on veggies, low-sugar fruits like berries, lean proteins, healthy fats like from avocado, olive oil, water, intermittent fasting, and increase physical activity.
You didn't mentioned vegetable oils/trans fat. I didn't watch the entire video but surely she explains how toxic these are to our liver far worse then animal fat which is one of more nutritional things one can consume.
As a lay person, I found your talk very informative. At 73, I am a Hepatitis B carrier, from my mother, and had a personal trainer until Covid 19. I found that Fitbit helps motivate me to be active. I have a trampoline and can get my heart rate up to 135. Thank you for educating me.
At your age what is far more important is low intensity exercise performed daily for long periods of times such as walking, gardening and so on. You can then top it off with a session here and there of higher intensity. An exercise bike is a fantastic option as well as you can do short bursts on that. You need to be very careful with the trampoline as you could cause an injury that can leave you a lot less mobile for 18 months.
I'm 6' 4" 180 lbs, lift weights regularly, and have fatty liver. She's speaking as though this is a fat person disease and it's not, it's all about what you're eating.
Slender people with faulty metabolism get screwed by the medical system because we don't fit the profile the doctors are accustomed to seeing. Have you found the diet to resolve your fatty liver? Low carb did it for me. 5 years ago I had ALT over 60. Now it's at 28. PS: Have you gotten a CAC scan yet?
my sonogram lady said she saw bodybuilders with fatty liver cause they were drinking too many protein shakes. but more common were heavy people eating terrible American diet with too many processed and fast foods
@@mazthespaz1 I think, in general, the more processed the food - with protein powders being one of the most processed with everything stripped out and then ground into powder - the more pressure it puts on your liver.But eating a lot of food and eating often could also put pressure on your liver. And bodybuilders eat a lot and eat often.
To cure fatty liver while also Best for long term health: intermittent fasting then fasting mimicking diet. Dr Valter Longo (brilliant microbiologist and author of the Longevity Diet) and Dr. Jason Fung (brilliant nephrologist) . Both on TH-cam.
Love Dr Valter Longo! Transitioning to whole food plant based diet because of his intensive studies of blue zones and five pillars of health. Love Dr Jason Fung as well but personally ( for me only ) cannot go low carb. I do not eat processed foods now - no flour products, no bread, bagels, croissants, basically no bakery products. But love my complex carbs such as potatoes, sweet potato ( everyday ) and rice a few times a week. Potatoes have the highest satiety level of all foods keeping you full and content. Finally losing weight and feeling great.
the Keto diet would be and is actually able to reverse fatty liver in my wife in less than 3 months. Our Dr was amazed. I hope you learn low carb and high fat is good.
James King I didn't like how this doctor made faces about keto . It is a simple clean unprocessed diet of veggies some meat and some fat . It is not so much fat ! Some oil some butter some avocado....we don't drink fat by a cup .
@@dorthygabriel4042 Dr Ken Berry is not a squirrel that sells you garbage supplements. He gives the best advice and he isnt selling anything. Dr Berg puts me off.
I'm always amazed by the world advancement in tech: Transient Elastography, MRI, non-invasive scans. Just want to thank the scientists working on these things
Fructose sweetened drinks aren't the only products that have additive fructose. Fructose is in bread, hamburger buns, hotdog buns, ketchup, yogurt, and many other processed foods.
I truly believe that you are saving lives with your knowledge and the way you explain things even a child could understand it because you are so knowledgeable in every angle psychology medicine etc I tell you that is no way that we thank you enough God bless you and keep it up
I am a NASH pateint. Being on heavy seizure medication since age 5, 46 now. Its tanked my liver, made me gain weight. Also my pcos metab syndrome had me morbidly obese. 327lbs and 5ft 6in. Im now 158lbs,all on my own,to help risk of further problems.
This was a very comprehensive lecture. I really love the mention of the full cost of ‘sickness’ and evaluation. We can all become more aware of the costs to the patient and the system before presumptive steps. Although, that too is hard to balance with patients desires to want more, now.
@@jont2576 Japanese do not eat less that is a myth. Japanese consume large volumes of fish, rice and green tea. What is important to not about Japan is that they eat a diet that is made up of mostly fish, vegetables and supplemented with rice.
You will have to rethink the way we grow our food from an industrial way to a traditional small farm ,more hands on the job low tech way. Where will all the manual labor come from. Will more people be willing to work in farming and will consumers be willing to pay the higher price for the healthier more naturally grown food?
@@bighands69 they eat healthier and they eat way less......I mean calories is calories,it's impossible for an entire population to be that thin if they ate alot...the population is like on average less than 60kg for males and 50kg for females and barely 3 percent obese.......the portion sizes in western countries is like ridiculous...... .I mean it's been shown u can also lose a ton of weight if u ate McDonald's everyday u know intermittent fasting or one meal a day..,.. Of course the types of food u eat will also have an impact on ur appetite.....lots of sugar and unhealthy processed foods will create more cravings and cause u to consume more......miso soup vegetables and fish and tea......are less likely to drive ur sugar levels and cravings up like coca cola and bacon cheeseburger and a nice smoothie or milkshake... And also Japan culture is different....Japan is a culture of shame.......where u have to reflect on urself look inwards and change and introspection and thinking deeper In everything....America is like.......they believe in doing what they like....."freedom" means doing whatever u like regardless of reasoning or logic......individualism......they believe u should feel good regardless of ......and "shaming" is bad........
Excellent and VERYVERY impressive explanation..I love the way she explained.very precisely and she don’t talk VERYVERY fast..just slowly that listener could catchup.. thank you for sharing lovely
Would like to hear what you think about cofactors of fatty pancreas and fatty liver. Also the concept that type 2 diabetes is not caused by the burning out of the pancreas ability to produce insulin but the obstruction of production due to fat. This comes into focus with the near complete remission of diabetes after bariatric surgery which allows for lowering of fat in the pancreas.
My mother was a NASH Hepatocellular carcinoma patient. My mom had chemoembolization done on her liver and she was transplanted a few months later. She lived another 13 years. Cholesterol led to CAD, thirteen years of Prograft lead to renal failure.
I found this talk full of doctor approved and supportive information for the most part. However, the response to the "keto related" audience question, seemed glossed over very quickly, and was perhaps correct with its references to there not yet being "long RCT studies" yet available. However, there are numerous scientific studies, along with the observational and epidemiological studies, which point in the direction that including "low carb" (20-50grams/day) eating as a lifestyle therapy, is proving to be a justifiable option in treatments for reducing fatty liver, metabolic syndrome, and calcification in arteries. The immense dangers of fructose, other sugars, even "natural foods" with high glycemic loads, for those with metabolic syndrome and fatty liver, might want to include the inflammatory nature of highly processed seed oil consumptions. Excellent resources include Nephrologist Dr. Jason Fung (Toronto), and Dr. Robert Lustig (fructose studies/fatty liver association results), whose work directly relates to reversing/ reducing severity of these conditions. ... Sorry to be so long-winded.
Is there any difference between "Non-alcolholic Fatty Liver Disease" and fatty liver disease caused by alcohol? Of course the reason for why a person develops fatty liver disease is different in the two cases. If you just take blood and urin samples and use utrasould or MRI etc. could you tell if the reason for why a patient has fatty liver disease is alcohol intake or not? Is it the exact same disease that has been given different names depending on what causes it?
Let's see, Hmmm, time restricted feeding, intermittent fasting, real restricted carbohydrate consumption (Not less than 100g BS,,, more like less than 20g of carbs / day).
You're like 80% wrong. The point of fasting is to give the body enough time to rest. And the main benefit is usually that people who fast eat less. If someone is already eating correctly, the feedback loops that good foods create in terms of satiability are entirely fine to keep consumption in check.
@@patriot20000 Wow, this is so stupid. When I say rest, I mean that the body actually uses what is consumed for energy instead of storing the excess. This is exactly what contributes to reduced blood sugar and any other effects. It feels like the way I defined "resting" didn't need clarification since you don't fall into a fucking coma when you fast, you dunce.
@@sawyerbass4661 You are 100% wrong! The point of fasting is to quick start a weight loss program and to help the body to produce ketones. In the US, most people with fatty liver are obese. Loose the fat and your liver loose fat as well, a reduction of 50% from fasting alone.
@@sawyerbass4661 I think the main problem with that is that the definition of eating correctly is pretty much always up for debate, amd most food you eat will elevate your insulin. Most diets fail, and I would argue that it is easier to convince someone to start fasting than committ to a complete change in diet. I would also assume that you need something a bit more drastic when you have already progressed so as to having developed NAFLD or even worse.
Wow. I'm pretty sure I am learning that I have had fatty liver for years. A couple anyway. Basically I have looked up where the appendix is before because I had weird to me abdominal pain. Right arm and shoulder pain. I am now going to be strict on my keto and fasting. This kind go not out but by prayer and fasting. Aka humble myself and pray and seek God's face. I promise you my God is speaking to me through this angelic woman. Thank you. With the whole covid thing we kinda don't want to go to the hospital.
I developed a liver problem after an adverse reaction to a Hep B Jab for a foreign holiday. I am NOT an anti vaccine type but that jab ruined my life and for years the doctors were of very limited use to me. Keto certainly helps, its amazing.
I would suggest researching integrative medicine and functional medicine as doctors in those fields then to use lower carbohydrate and keto for lifestyle. They also use a lot of blood tests that doctors normally do not use to try and see if there are any issues below the health problem such as vitamin deficiency or molecular deficiency.
@@Dollgrl1 I wish you well in your recovery. As one doctor put it, "The vaccine has put your liver in a hepatic state, hence the similar symptoms of Hepatitis, like fatigue etc" That was 24 years ago.I got my life back to 90% of what it was but lost years trying all sorts.
Hey doc have you heard of a low carbohydrate and sugar free diet? A low carb diet helped me reverse all the symptoms of metabolic syndrome including diabetes, NAFLD, sleep apnea, hypertension, & obesity. You should really look into a low card diet as an intervention for metabolic syndrome & treating NAFLD.
As she said correctly: Low carb has shown in some studies positive effects in the short term, however has to be consideres dangerous in the long term. I know what I am writing because I practiced it for about 5 years and ended up with cardio vascular problems as well as with some dregree of NAFLD. Only after switching to a WFPB noSOS (whole food plant based, no sugar, oil and salt) kind of protocol I was able to reverse all those effects caused by that low carb diet.
I learned a lot watching your video. I am struggling with some issues on my liver. They keep saying that it’s fatty liver three years. It was not as nonalcoholic fatty liver. However, when they sent me to a specialist they did a Phibro scan. They said that I have fibrosis stage four but all the doctors back here where I live, keep going back to its fatty liver. I have all kinds of symptoms, so I’m really confused on how I push the issue that there’s more to it than what they’re saying here
This is a really great video she's a great speaker. I'm 40 years old around when I was 35 I got a very excruciating sharp pain underneath my right rib it only lasts a second but it dropped me to the floor. Never really thought of it after that and then it happened again a few more times over the years. After the last time it happened I was left with a constant dull ache underneath my right rib I finally went to a gastrointestinal doctor they took my blood work did ultrasounds and oscopies blood work showed I was highly sensitive to gluten ultrasound didn't show anything endoscopy showed I had very minor esophageal varices and some gastritis doctor was concerned about the esophageal varices so he ordered another blood test for hepatitis and liver disease nothing came back. 2 years later I still have this delay underneath my right rib I think I eat relatively healthy I'm about a hundred and ninety pounds at 6 ft tall and pretty physical at work. I do eat a lot of potatoes and I do eat a lot of rice but I also eat a lot of vegetables and fruits I keep my saturated fats low I don't eat gluten-free foods like gluten-free bread and stuff like that I think I eat well but I still have this pain I'm going for more work soon I'm concerned and scared and quite frankly exhausted of this constant discomfort under my right rib
Dr Berg saying how when you get a fatty liver, it can protrude and crowd out the heart and you can feel sharp heart pain from that. That used to happen to me too and it was highly annoying and worrisome. I lowered carbs and sugar and tried to do keto. Now the heart pain is gone.
Dr Robert Lustig makes it very clear in his lectures that, for a well person, this is nothing to do with dietary fat, this is due to excess starch (becoming blood glucose) raising Insulin Resistance, but is caused directly with excess Fructose, which is 50% of table sugar. Fructose can only be processed by the liver and it uses the de novo Lipogenesis process to create fat, and also raise the level of LDLs in your blood. Table Sugar, HFCS and fruit juices all deliver high levels of Fructose.
OMG just tell them to practice IF and longer fasts and switch to a Zero Carbage (Keto) and or a Carnivore diet. You can not exercise a Fatty Liver! Come on do the research and stop trying to include a pharmacy pay time!
I’m wondering if my mystery is about to be solved.... or maybe not. I have just been diagnosed with a very fatty liver. I have this weird exercise intolerance. If I do anything more than just walk, I get sick. If I push myself to moderate exercise (like bike riding) or more intense exercise, like running or sports and working up a sweat, I will inevitably (within the next day) I will develop a fever, respiratory discomfort (tight chest and phlegm causing an asthmatic feel) cold and flu symptoms, basically. And this will last anywhere between 3-8 days. I’ve been to so many doctors trying to find out why I’m having this seemingly autoimmune response but no one knows! Could this have anything to do with Fatty Liver?
@Jamie Shields I would suggest going to a doctor that specialises in integrative medicine. So finding a hepatologist that specializes integrative medicine might to one of the better options. They will try and look at the whole body and also if there are any underlying conditions or profiles.
Hi. I would suggest watching Dr. Lustig's videos on metabolic syndrome, sugar and its effect on the brain. One of the symptoms being for instance that high sugar causes the brain to malfunction in a way that it stops you from being motivated for exercise.
Did you get any answers on your situation. I’ve been experiencing similar to you. I often get chest infections after I start regular exercising and I’ve just been told I have fatty liver because I’m overweight.
Can someone please comment if you can have fibrosis and just NAFL or when you have F1 or F2 or any amount of fibrosis does it automatically classified as NASH? It’s very confusing.
The fact that you say medications can’t cause fatty liver is not true! I had been given Cymbalta for 10+ years. Now I have fatty liver which is a side effect of Cymbalta! Can this be corrected? Not one Dr. gave me any instructions or suggestions on this disease! It’s been 8 years since my diagnosis!
Why not Keto? It so easy to lose on low carb. Why go under the knife? I know people who had the surgery and they still gained weight. Keto is not really hard to sustain. I hit target weight months ago and carry on with it because it keeps my insulin levels and glucose levels stable. You might try something before dismissing it as gross.
If the medical industry ever develops a highly profitable drug to "treat" NFLDS, I predict you will see a huge increase in recommendations for screening! (Notice too that research on "treating" and "managing" disease is preferred to looking for cures.)
I truly believe if we eliminated all pharmaceuticals we would see a big difference in health. With that if the FDA would stop the use of poisonous chemicals to grow our foods, chemicals for storing foods like frozen, can & packaged foods people wouldn't develop sickness.
It is good to hear about fatty liver being related. This is very helpful in that I'd been diagnosed with diabetes but the meds made me lose weight and I'm not taking them anymore. What I was told that I was headed in that direction!!!
I am yet watching this, however, a question comes up. I wonder if for any examinations the local labs do that: extend normal vs abnormal border? I thought when you go to give blood, no matter for what to be examined, blood test results are strictly compared to a national or global agreed levels standards...
Hi there When you say only 3oz of protein per meal....how many meals a day? I do OMAD so do I have only 3oz? Or 6oz? Also is it the total weight of the meat or the actual amount of protein a piece of meat contains? It’s never been clear and I’ve watch so many videos! Thanks in advance!
Ok does one need to keep to carnivore? Insulin resistance pcos fatty liver ... being told .. WHAT TO EAT?? WHAT ABOUT SHOWING FOR PCOS IM HEARING ITS INSULIN RESISTANCE! MY GRANDPA DIED OF CHIRROSIS
9:14 She says, "..almost all patients who are being evaluated for bariatric surgery.." but the list seems to indicate actual bariatric patients. Is this statistic based on surgeons seeing fatty liver in bariatric patients during surgery, or is this patients who are recommended surgery by their primary care doctors, but some of whom may opt out for surgery? Which is it?
I'm disappointed to not hear any information on milk thistle (sylmarin) brought up in regard to liver healing. Certainly a hepatologist is aware of the benefits of sylmarin for a cirrotic liver. I'm curious if there is any benefit in NAFL or NASH.
@@gratitude5740 there is a great deal of research dome on sylmarin's ability to reverse liver damage. As a researcher into liver damage she has to be well aware existing studies into the topic. Silmarin is the primary active ingredient in milk thistle.
She has no clue what keto diet is..... And it is not about eating fat... It's about keeping your body in the state of ketosis..... Ketosis is a metabolic state in which fat provides most of the fuel for the body. It occurs when there is limited access to glucose. You may have to eat more fat if your skinny as a broomstick, but most of us are not.
Mirek: In order to keep your body in the ketogenic mode without fasting you have to keep protein low and carbonhydrate very low. So there is only the fat that you can eat ad libitum. Eating to much protein causes your system to convert the amino acids into sugars, causing the keto mode to get regulated down. so in other words: she is right with fat.
@@klaus-rudigerhase880 I am in state of ketosis for over a year now.... most of the time I am in deep ketosis... around 10.... I went in HbA1C 2.6 to 4.5..... If you fry mushrooms in a stick of butter, that's keto... And remember, once you are in ketosis, your body will burn it's own fat, if you don't eat it... To stop Gluconeogenesis from throwing you out of ketosis, you must limit your portions of protein to 100 grams.... I did run tests on my self.... steak 350 grams did double my glucose 20 h later. But 100 grams of beef, give me a flat line in blood glucose.....
When you say Diabetes do you mean Type One Diabetes or Type Two Diabetes? It would be helpful if you could make this distinction clear to avoid confusion
What a pity Dr Brandman gave such an unscientific reaction to the idea that the ketogenic diet could help reverse fatty liver. (Just exclaiming 'gross' at the idea of eating fat - is that fact or opinion Doctor? ) Instead of promoting mainly pharmaceutical solutions, why not organise a controlled trial to test out the ketogenic diet against some of the other treatments?
Sorry that she hurt your feelings but for some people with very heavy fat infiltrations of the liver they will not be able to do ketogenic diet at first because their liver may not be able to deal with large volumes of fat. While eating fat does not cause fatty liver it may actually cause problems when attempted. So for some people drugs might be needed along side other measure such as fat loss. None of this is going to be achieved in 6 months with keto and weight loss.
Can any one tell me what should be my next line of action? In which stage of fatty liver do I fall? I have a mild pain in liver whenever I gain weight or lose weight (Sometimes I have high ALT[55], AST [67] and bilirubin[1.6]). I had fatty liver from past 7 years, in which I had maintained my BMI for 3 years and other 4 years I was overweight.
Some drugs are processed by the kidney, but I get your point. Some drugs are definitely hard on your liver. Tylenol and Alcohol are the worst two in common usage. What's far worse for most people though is consumption / over-consumption of refined carbohydrates. If you're concerned about Fatty Liver check out Ken Berry MD.
I got diagnosed with this recently and have no idea how. We think my gallbladder that was intrahepatic and non functioning caused it. Is there anyone here that randomly dry heaves/retches but never vomits? Going through this mess and it’s debilitating as hell
@Raphael Ferrero I would suggest researching integrative medicine. And doing a search to see if you can find a hepatologist that specializes in integrative medicine. Explore getting an ultrasound and also a fibroscan and trying to see if there are any other pathways in the body that may have issues. Is you gallbladder functioning?
1:03:44 I am Japanese and they say our pancreas can only produce half the amount of insulin so we become diabetic earlier. So if you are Asian, be extra careful.
I was under the impression you could reverse liver fibrosis with major lifestyle and diet changes because of the regenerative properties of the liver? Fasting fasting fasting and more prolonged fasting is the best way to treat a fatty liver and then intermittent fast after that with the diet changed and get all the sugar out of it. If a person has the serious desire to live then that's how you do it. Hard stop.
Integrative medicine and trying to explore an approach or lifestyle that will help you to deal without a gallbladder. There are certain supplements recommend to help with gallbladder being removed but I will not mention them because you are better trying to deal with this through a medical practitioner that has experience with treating it. Have a look at Mark Hyman youtube channel.
Great lecture. Thank you Dr. Danielle Brandman ! I hope everyone who watched /listened to this lecture takes better care of their liver. My brother died from hepatocellular carcinoma. He had vague symptoms, back pain, stomach pain. 7 months after his biopsy he died. 20 months later my mother died from the complications of decompensated cirrhosis, it was noted in her death certificate hepatic encephalopathy. Mom’s first obvious symptom was pedal edema. 9 months later she died. After their death I’ve been studying liver diseases. Dr. Melissa Palmer's Guide To Hepatitis and Liver Disease book helped me to in the beginning.
Overdosing on carbohydrates is the root of metabolic syndrome. You can cure NAFLD in weeks by simply cutting way back on carbs. Keto works. It absolutely worked for me.
bgregg55 a low card diet worked for me to reverse all my symptoms of metabolic dysfunction. I am disappointed that she did not touch on the root cause of NAFLD which is excess sugar & carbohydrate consumption.
@@corwynwarwaruk2141 The medical industry absolutely has a vested interest in maintaining the status quo. I simply never need to see my doctor anymore.
bgregg55 I maintain a good relationship with my doctor however I make it know about my level of knowledge of a low carb diet
Corwyn Warwaruk mil
Yes. Or carnivore. 0 carbs!!! Win win
Intermittent Fasting and Low Carbohydrate diet are the silver bullet for NAFLD and NASH
Don't eat carbs , no rice, no bread, no pasta, no sweets, no sugary foods, no sugary drinks...lose weight, exercise..
30% of the US population needs to hear this presentation. Glad I heard it. Thank you.
Uh no... everyone needs to hear this presentation, how else would you prevent the healthy from becoming sick
@@marcusmoore5191 Yep, you’re right. My bad.
Very informative. Is ankle swelling also related to fatty liver?
@@shamimfazal2602 I don’t know. I always thought ankle swelling had to do withe heart issues. I’ve never had swollen ankles. I think you should go to see a doctor about that.
And please, NO alcohol recommandation!! Not even a drop. Please.
I am so thankful for this presentation. My liver enzymes were high. And my echo came back with fatty pancreas and liver. 2 weeks later my labs alp and ast were back to normal but my Alt was still at 67. My doctor accused me of drinking and said that ALL my liver enzymes were normal now. She wouldn't even discuss the echo, so I still mostly have no idea of what's going on. I wish Dr. Brandman was close enough to see her, because now I have no confidence in these doctors around me.
I'm also thankful for this excellent presentation.
Suggest you check out the YT channel of Ken Berry MD and watch his vides on Fatty Liver and Fatty Pancreas.
Change doctor immediately. 🙄
@Adaera Skywall
Get rid of you doctor and find one that takes your situation seriously and also knows what they are doing.
Do some research on Integrative medicine and functional medicine. You can find gastroenterologists and Hepatologists that specialize in those fields and they can guide you with a selection of medical tests and lifestyle options such as diet and exercise.
I have come across too many doctors that do not take fatty liver seriously due to their lack of understanding.
Not sure what country you live in.
Your doctor wants you sick so she can pay off her country house.
So this dr never heard of NON-ALCOHOLIC Fatty Liver Disease? Dump Her
0:40 - what is nafld
36:03 - Treatment
50:40 - Medication
AVOID sugar, alcohol, reduce carbs or any food that triggers an insulin response, minimize unhealthy fats from animals. Focus on veggies, low-sugar fruits like berries, lean proteins, healthy fats like from avocado, olive oil, water, intermittent fasting, and increase physical activity.
Fat from healthy animals IS healthy...👍
Great advice. Thank you
Fat from animal is the healthiest and lean protein has the highest insulin response.
You didn't mentioned vegetable oils/trans fat. I didn't watch the entire video but surely she explains how toxic these are to our liver far worse then animal fat which is one of more nutritional things one can consume.
What's considered healthy fat and lean protein what about protein powders ?
Thank you Dr. Danielle Brandman. This was excellent, including all the colorful slides and visual aids! Hope to see more information about this soon.
As a lay person, I found your talk very informative. At 73, I am a Hepatitis B carrier, from my mother, and had a personal trainer until Covid 19. I found that Fitbit helps motivate me to be active. I have a trampoline and can get my heart rate up to 135. Thank you for educating me.
At your age what is far more important is low intensity exercise performed daily for long periods of times such as walking, gardening and so on. You can then top it off with a session here and there of higher intensity.
An exercise bike is a fantastic option as well as you can do short bursts on that. You need to be very careful with the trampoline as you could cause an injury that can leave you a lot less mobile for 18 months.
Poisoning our food, spraying our skies is the root of all illnesses. Medical community contributes
Joanne,don't forget our water👍
There is a lot of money to be made in an unhealthy population.
Keto works! I have lost 21kg so far despite my hypothoid problem. My blood sugar is normal!!! I feel alot healthier over all.
I'm 6' 4" 180 lbs, lift weights regularly, and have fatty liver. She's speaking as though this is a fat person disease and it's not, it's all about what you're eating.
Slender people with faulty metabolism get screwed by the medical system because we don't fit the profile the doctors are accustomed to seeing.
Have you found the diet to resolve your fatty liver? Low carb did it for me. 5 years ago I had ALT over 60. Now it's at 28.
PS: Have you gotten a CAC scan yet?
Food is full of HFCS...it's not our fault.
I think it was implied in the title "the silent epidemic" that anyone can have fatty liver, even if they don't look like it.
my sonogram lady said she saw bodybuilders with fatty liver cause they were drinking too many protein shakes. but more common were heavy people eating terrible American diet with too many processed and fast foods
@@mazthespaz1 I think, in general, the more processed the food - with protein powders being one of the most processed with everything stripped out and then ground into powder - the more pressure it puts on your liver.But eating a lot of food and eating often could also put pressure on your liver. And bodybuilders eat a lot and eat often.
Complete n detailed description of liver. I have a fatty liver due to diabetes n hypertension. I appreciate such helpful vedios
Keto and IF reversed my FLD(non alcoholic) in 2 months !! Please try it people and stay away from the drugs !
Very good.... what is the indicator that tou have reverse FLD .... blood test to check liver enzymes? Or do ultrasound imaging? Pls advise
What drugs like supplements?
@@zabirpulukadang4171 blood tests and ultrasound
To cure fatty liver while also Best for long term health: intermittent fasting then fasting mimicking diet. Dr Valter Longo (brilliant microbiologist and author of the Longevity Diet) and Dr. Jason Fung (brilliant nephrologist) . Both on TH-cam.
Love Dr Valter Longo! Transitioning to whole food plant based diet because of his intensive studies of blue zones and five pillars of health.
Love Dr Jason Fung as well but personally ( for me only ) cannot go low carb.
I do not eat processed foods now - no flour products, no bread, bagels, croissants, basically no bakery products.
But love my complex carbs such as potatoes, sweet potato ( everyday ) and rice a few times a week.
Potatoes have the highest satiety level of all foods keeping you full and content.
Finally losing weight and feeling great.
@@michellehashish5341 yummy, potatoes garlic and onions!
Thanks a million for fatty liver comment i need this advice
@@michellehashish5341 resistant starch???
the Keto diet would be and is actually able to reverse fatty liver in my wife in less than 3 months. Our Dr was amazed. I hope you learn low carb and high fat is good.
James King
I didn't like how this doctor made faces about keto . It is a simple clean unprocessed diet of veggies some meat and some fat . It is not so much fat ! Some oil some butter some avocado....we don't drink fat by a cup .
James King can you please help me with some tips I have been diagnosed with fatty liver thanks and god bless
@@dorthygabriel4042 Check out Dr. Berg here on TH-cam. He has lots of videos on the subject!
@@dorthygabriel4042 check out dr Ken Berry on youtube. He has an entire video series on nafld.
@@dorthygabriel4042 Dr Ken Berry is not a squirrel that sells you garbage supplements. He gives the best advice and he isnt selling anything. Dr Berg puts me off.
I'm always amazed by the world advancement in tech: Transient Elastography, MRI, non-invasive scans. Just want to thank the scientists working on these things
Humans have advanced in technology which is amazing but their eating habits are destroying their life.
Fructose sweetened drinks aren't the only products that have additive fructose. Fructose is in bread, hamburger buns, hotdog buns, ketchup, yogurt, and many other processed foods.
I truly believe that you are saving lives with your knowledge and the way you explain things even a child could understand it because you are so knowledgeable in every angle psychology medicine etc I tell you that is no way that we thank you enough God bless you and keep it up
won’t save lives unless people change their lifestyle.
Thank you, Dr. Danielle Bradman. Excellent lecture and presentation !
The best and very useful scientific guidline for Dictors...medical students and also common people.
lot of thanks.
I am a NASH pateint. Being on heavy seizure medication since age 5, 46 now. Its tanked my liver, made me gain weight. Also my pcos metab syndrome had me morbidly obese. 327lbs and 5ft 6in. Im now 158lbs,all on my own,to help risk of further problems.
This was a very comprehensive lecture. I really love the mention of the full cost of ‘sickness’ and evaluation. We can all become more aware of the costs to the patient and the system before presumptive steps. Although, that too is hard to balance with patients desires to want more, now.
Yo
How very thorough and quite informative. Thank you. This really encourages me to be more aware of diet and exercise. ❤️👍🏼🌺❤️🌺
We need to adopt domestic farming with diverse, organic crops and pasture raised animal livestock.
or just eat less like the japanese....
Nice idea..but we will have to stop breeding first..there isnt enough arable land on earth to feed us all that way..
@@jont2576
Japanese do not eat less that is a myth.
Japanese consume large volumes of fish, rice and green tea. What is important to not about Japan is that they eat a diet that is made up of mostly fish, vegetables and supplemented with rice.
You will have to rethink the way we grow our food from an industrial way to a traditional small farm ,more hands on the job low tech way.
Where will all the manual labor come from.
Will more people be willing to work in farming and will consumers be willing to pay the higher price for the healthier more naturally grown food?
@@bighands69 they eat healthier and they eat way less......I mean calories is calories,it's impossible for an entire population to be that thin if they ate alot...the population is like on average less than 60kg for males and 50kg for females and barely 3 percent obese.......the portion sizes in western countries is like ridiculous......
.I mean it's been shown u can also lose a ton of weight if u ate McDonald's everyday u know intermittent fasting or one meal a day..,..
Of course the types of food u eat will also have an impact on ur appetite.....lots of sugar and unhealthy processed foods will create more cravings and cause u to consume more......miso soup vegetables and fish and tea......are less likely to drive ur sugar levels and cravings up like coca cola and bacon cheeseburger and a nice smoothie or milkshake...
And also Japan culture is different....Japan is a culture of shame.......where u have to reflect on urself look inwards and change and introspection and thinking deeper In everything....America is like.......they believe in doing what they like....."freedom" means doing whatever u like regardless of reasoning or logic......individualism......they believe u should feel good regardless of ......and "shaming" is bad........
Excellent and VERYVERY impressive explanation..I love the way she explained.very precisely and she don’t talk VERYVERY fast..just slowly that listener could catchup.. thank you for sharing lovely
Would like to hear what you think about cofactors of fatty pancreas and fatty liver. Also the concept that type 2 diabetes is not caused by the burning out of the pancreas ability to produce insulin but the obstruction of production due to fat. This comes into focus with the near complete remission of diabetes after bariatric surgery which allows for lowering of fat in the pancreas.
Not to mention the permanent inability to absorb Bvitamins and other nutrients by removing a part of the small intestines where these get absorbed
My mother was a NASH Hepatocellular carcinoma patient. My mom had chemoembolization done on her liver and she was transplanted a few months later. She lived another 13 years. Cholesterol led to CAD, thirteen years of Prograft lead to renal failure.
I found this talk full of doctor approved and supportive information for the most part. However, the response to the "keto related" audience question, seemed glossed over very quickly, and was perhaps correct with its references to there not yet being "long RCT studies" yet available. However, there are numerous scientific studies, along with the observational and epidemiological studies, which point in the direction that including "low carb" (20-50grams/day) eating as a lifestyle therapy, is proving to be a justifiable option in treatments for reducing fatty liver, metabolic syndrome, and calcification in arteries. The immense dangers of fructose, other sugars, even "natural foods" with high glycemic loads, for those with metabolic syndrome and fatty liver, might want to include the inflammatory nature of highly processed seed oil consumptions. Excellent resources include Nephrologist Dr. Jason Fung (Toronto), and Dr. Robert Lustig (fructose studies/fatty liver association results), whose work directly relates to reversing/ reducing severity of these conditions. ... Sorry to be so long-winded.
Thank you for your time and expertise, Dr. Brandman. I hope you are doing well.
Is there any difference between "Non-alcolholic Fatty Liver Disease" and fatty liver disease caused by alcohol? Of course the reason for why a person develops fatty liver disease is different in the two cases. If you just take blood and urin samples and use utrasould or MRI etc. could you tell if the reason for why a patient has fatty liver disease is alcohol intake or not? Is it the exact same disease that has been given different names depending on what causes it?
Let's see, Hmmm, time restricted feeding, intermittent fasting, real restricted carbohydrate consumption (Not less than 100g BS,,, more like less than 20g of carbs / day).
10 grams of carbs in food, and 10 in wines...:)))
It worked for me....:))))
Thomas Gronek ✅✅✅✅ GOLD STAR FOR YOU and me and anyone else who values their health and has gotten educated 💕♥️👍🏻
Thomas Gronek why doesn’t she just come out and say the word triglycerides?
@@lorettadillon-ham1574 Thank you. and to you.
Loretta Dillon-Ham I thought so too! WTH
She didnt talk about fasting. It's the most effective treatment. That's disappointing.
You're like 80% wrong. The point of fasting is to give the body enough time to rest. And the main benefit is usually that people who fast eat less.
If someone is already eating correctly, the feedback loops that good foods create in terms of satiability are entirely fine to keep consumption in check.
@@sawyerbass4661 you're totally clueless...research autophagy
@@patriot20000 Wow, this is so stupid. When I say rest, I mean that the body actually uses what is consumed for energy instead of storing the excess. This is exactly what contributes to reduced blood sugar and any other effects. It feels like the way I defined "resting" didn't need clarification since you don't fall into a fucking coma when you fast, you dunce.
@@sawyerbass4661 You are 100% wrong! The point of fasting is to quick start a weight loss program and to help the body to produce ketones. In the US, most people with fatty liver are obese. Loose the fat and your liver loose fat as well, a reduction of 50% from fasting alone.
@@sawyerbass4661 I think the main problem with that is that the definition of eating correctly is pretty much always up for debate, amd most food you eat will elevate your insulin.
Most diets fail, and I would argue that it is easier to convince someone to start fasting than committ to a complete change in diet.
I would also assume that you need something a bit more drastic when you have already progressed so as to having developed NAFLD or even worse.
I am more scared then before.
Wow. I'm pretty sure I am learning that I have had fatty liver for years. A couple anyway. Basically I have looked up where the appendix is before because I had weird to me abdominal pain. Right arm and shoulder pain. I am now going to be strict on my keto and fasting. This kind go not out but by prayer and fasting. Aka humble myself and pray and seek God's face. I promise you my God is speaking to me through this angelic woman. Thank you. With the whole covid thing we kinda don't want to go to the hospital.
Why isn't there studies being done for IV glutathione or IV acetylcystiene treatment for fatty liver disease?
I developed a liver problem after an adverse reaction to a Hep B Jab for a foreign holiday.
I am NOT an anti vaccine type but that jab ruined my life and for years the doctors were of very limited use to me. Keto certainly helps, its amazing.
I would suggest researching integrative medicine and functional medicine as doctors in those fields then to use lower carbohydrate and keto for lifestyle. They also use a lot of blood tests that doctors normally do not use to try and see if there are any issues below the health problem such as vitamin deficiency or molecular deficiency.
This is exactly what happened to me after having a series of 3 Hep B vaccines for nursing . I’ve been sick ever since , those 3 jabs ruined my life .
@@Dollgrl1 I wish you well in your recovery. As one doctor put it, "The vaccine has put your liver in a hepatic state, hence the similar symptoms of Hepatitis, like fatigue etc"
That was 24 years ago.I got my life back to 90% of what it was but lost years trying all sorts.
DITTO
@@bighands69what about protein??? Her menopausal women need
Highly interesting lecture.
Many thanks for all the research work and the excellent presentation.
Hey doc have you heard of a low carbohydrate and sugar free diet? A low carb diet helped me reverse all the symptoms of metabolic syndrome including diabetes, NAFLD, sleep apnea, hypertension, & obesity. You should really look into a low card diet as an intervention for metabolic syndrome & treating NAFLD.
As she said correctly: Low carb has shown in some studies positive effects in the short term, however has to be consideres dangerous in the long term. I know what I am writing because I practiced it for about 5 years and ended up with cardio vascular problems as well as with some dregree of NAFLD. Only after switching to a WFPB noSOS (whole food plant based, no sugar, oil and salt) kind of protocol I was able to reverse all those effects caused by that low carb diet.
@@klaus-rudigerhase880 how do you define low carb? Were you on 20g or less total carbs daily?
@@klaus-rudigerhase880 Low carb diets are NOT "dangerous in the long term".
@@klaus-rudigerhase880 Unsinn!
@@klaus-rudigerhase880 A lot of people run into trouble doing "dirty" keto: too few vegs and too much low quality meat
I'm a bit amazed at how they took a 15 minute presentation and stretched it out to well over an hour.
Today's kids are headed down a dark precarious road....horrible diets, consumed with electronics, and no exercise. It's disturbing.
This was very educational. Thank you for posting it.
I learned a lot watching your video. I am struggling with some issues on my liver. They keep saying that it’s fatty liver three years. It was not as nonalcoholic fatty liver. However, when they sent me to a specialist they did a Phibro scan. They said that I have fibrosis stage four but all the doctors back here where I live, keep going back to its fatty liver. I have all kinds of symptoms, so I’m really confused on how I push the issue that there’s more to it than what they’re saying here
You can as well explain more on AFLD.Good explanation on NAFLD.
Thank you, Dr Brandman, this was very informative and eye opening
This is a really great video she's a great speaker. I'm 40 years old around when I was 35 I got a very excruciating sharp pain underneath my right rib it only lasts a second but it dropped me to the floor. Never really thought of it after that and then it happened again a few more times over the years. After the last time it happened I was left with a constant dull ache underneath my right rib I finally went to a gastrointestinal doctor they took my blood work did ultrasounds and oscopies blood work showed I was highly sensitive to gluten ultrasound didn't show anything endoscopy showed I had very minor esophageal varices and some gastritis doctor was concerned about the esophageal varices so he ordered another blood test for hepatitis and liver disease nothing came back. 2 years later I still have this delay underneath my right rib I think I eat relatively healthy I'm about a hundred and ninety pounds at 6 ft tall and pretty physical at work. I do eat a lot of potatoes and I do eat a lot of rice but I also eat a lot of vegetables and fruits I keep my saturated fats low I don't eat gluten-free foods like gluten-free bread and stuff like that I think I eat well but I still have this pain I'm going for more work soon I'm concerned and scared and quite frankly exhausted of this constant discomfort under my right rib
I saw another comment in here about someone having a blocked bile duct, Has something like this been ruled out
I experience the same thing, intermittently.
Take bile salts
Dr Berg saying how when you get a fatty liver, it can protrude and crowd out the heart and you can feel sharp heart pain from that. That used to happen to me too and it was highly annoying and worrisome. I lowered carbs and sugar and tried to do keto. Now the heart pain is gone.
You have to join a gym and do some weight lifting and treadmill.
Dr Robert Lustig makes it very clear in his lectures that, for a well person, this is nothing to do with dietary fat, this is due to excess starch (becoming blood glucose) raising Insulin Resistance, but is caused directly with excess Fructose, which is 50% of table sugar. Fructose can only be processed by the liver and it uses the de novo Lipogenesis process to create fat, and also raise the level of LDLs in your blood. Table Sugar, HFCS and fruit juices all deliver high levels of Fructose.
Excellent explanation about NAFLD.
Cholecystectomy may not be harmless as once thought and may have a major impact on public health by contributing to NAFLD development
OMG just tell them to practice IF and longer fasts and switch to a Zero Carbage (Keto) and or a Carnivore diet. You can not exercise a Fatty Liver! Come on do the research and stop trying to include a pharmacy pay time!
I was told several years ago that I had a fatty liver but no treatment or lifestyle changes recommended. I’m totally pissed off.
Like... 11 people in the audience. Thankful for TH-cam
What a long road but looks like a doable road. I think this is a very good video and I learned so much.
Regarding metabolic syndrome, would like to point out that the component is high triglycerides and not high cholesterol. There is a big difference.
I found that out the hard way thanks to my nonchalant primary
I’m wondering if my mystery is about to be solved.... or maybe not. I have just been diagnosed with a very fatty liver. I have this weird exercise intolerance. If I do anything more than just walk, I get sick. If I push myself to moderate exercise (like bike riding) or more intense exercise, like running or sports and working up a sweat, I will inevitably (within the next day) I will develop a fever, respiratory discomfort (tight chest and phlegm causing an asthmatic feel) cold and flu symptoms, basically. And this will last anywhere between 3-8 days. I’ve been to so many doctors trying to find out why I’m having this seemingly autoimmune response but no one knows! Could this have anything to do with Fatty Liver?
@Jamie Shields
I would suggest going to a doctor that specialises in integrative medicine. So finding a hepatologist that specializes integrative medicine might to one of the better options. They will try and look at the whole body and also if there are any underlying conditions or profiles.
Hi. I would suggest watching Dr. Lustig's videos on metabolic syndrome, sugar and its effect on the brain. One of the symptoms being for instance that high sugar causes the brain to malfunction in a way that it stops you from being motivated for exercise.
Did you get any answers on your situation. I’ve been experiencing similar to you. I often get chest infections after I start regular exercising and I’ve just been told I have fatty liver because I’m overweight.
Sounds like histamine response .. fatty liver and hormones could be participating
Can someone please comment if you can have fibrosis and just NAFL or when you have F1 or F2 or any amount of fibrosis does it automatically classified as NASH? It’s very confusing.
Very good lecture.
Any supplements not recommended
The fact that you say medications can’t cause fatty liver is not true! I had been given Cymbalta for 10+ years. Now I have fatty liver which is a side effect of Cymbalta! Can this be corrected? Not one Dr. gave me any instructions or suggestions on this disease! It’s been 8 years since my diagnosis!
yep
Why not Keto? It so easy to lose on low carb. Why go under the knife? I know people who had the surgery and they still gained weight. Keto is not really hard to sustain. I hit target weight months ago and carry on with it because it keeps my insulin levels and glucose levels stable. You might try something before dismissing it as gross.
If the medical industry ever develops a highly profitable drug to "treat" NFLDS, I predict you will see a huge increase in recommendations for screening! (Notice too that research on "treating" and "managing" disease is preferred to looking for cures.)
Suddenly there will be commercials on tv and your doctors will be scrambling to screen your liver. . .
Of course! Big Pharma all the way!🤭🤫🧀
Same with CDC Center for disease control....not cure....its a big scam played on us.
Looking for guinea pigs.🤔
How frequent should you do d fibroscan for monitoring if the patient has mild fibrosis?
Excellent video, detailed and straightforward. Processed carbs and sugar are poisoning us!
Honestly I came here hoping to hear this @11:14 anxiety levels just dropped. Thank you !
What scan do you get to determine? Ultra-sound? MRI?
I read high triglycerides was related to too much sugar consumption. Can anyone verify this?
I truly believe if we eliminated all pharmaceuticals we would see a big difference in health. With that if the FDA would stop the use of poisonous chemicals to grow our foods, chemicals for storing foods like frozen, can & packaged foods people wouldn't develop sickness.
Wow, this Presentation "Rocks", made me go past my bedtime and I'm Glad I did. Will be Sharing with many who, like me,need to hear this!!!
Ok
It is good to hear about fatty liver being related. This is very helpful in that I'd been diagnosed with diabetes but the meds made me lose weight and I'm not taking them anymore. What I was told that I was headed in that direction!!!
I am yet watching this, however, a question comes up. I wonder if for any examinations the local labs do that: extend normal vs abnormal border? I thought when you go to give blood, no matter for what to be examined, blood test results are strictly compared to a national or global agreed levels standards...
I think UCTV should raise the bar on what they decide to publish
What is that suppose to mean?
I found the content below par
Hi there
When you say only 3oz of protein per meal....how many meals a day? I do OMAD so do I have only 3oz? Or 6oz?
Also is it the total weight of the meat or the actual amount of protein a piece of meat contains? It’s never been clear and I’ve watch so many videos! Thanks in advance!
Nice of them to respond huh? NOT!🙄
It means the amount of protein the meat contains.
Ok does one need to keep to carnivore? Insulin resistance pcos fatty liver ... being told .. WHAT TO EAT?? WHAT ABOUT SHOWING FOR PCOS IM HEARING ITS INSULIN RESISTANCE! MY GRANDPA DIED OF CHIRROSIS
9:14 She says, "..almost all patients who are being evaluated for bariatric surgery.." but the list seems to indicate actual bariatric patients. Is this statistic based on surgeons seeing fatty liver in bariatric patients during surgery, or is this patients who are recommended surgery by their primary care doctors, but some of whom may opt out for surgery? Which is it?
I'm disappointed to not hear any information on milk thistle (sylmarin) brought up in regard to liver healing. Certainly a hepatologist is aware of the benefits of sylmarin for a cirrotic liver. I'm curious if there is any benefit in NAFL or NASH.
Connie Adams Mattson I'm too but she is an allopathic doctor so she doesn't have knowledge in naturopathic medicine.
@@gratitude5740 there is a great deal of research dome on sylmarin's ability to reverse liver damage. As a researcher into liver damage she has to be well aware existing studies into the topic. Silmarin is the primary active ingredient in milk thistle.
I’ve actually felt worse on milk thistle. I’ve tried to use it several times
@@lifetobelived9102 Then you should respect and listen to your body. It may be that milk thistle is not right for you.
Comparatively, veterinarians use silymarin for fatty liver treatment of feline and canine patients.
Very good. thank you very much, I have fatty liver I was very upset. I will work on loosing weight. You motivated me.🌹
Lucky
Go to Dr Berg and quit eating carbs and you will not have to work at losing weight! It works!
Dr Berg on You Tube is free, and no drugs needed.
She has no clue what keto diet is.....
And it is not about eating fat...
It's about keeping your body in the state of ketosis.....
Ketosis is a metabolic state in which fat provides most of the fuel for the body. It occurs when there is limited access to glucose.
You may have to eat more fat if your skinny as a broomstick, but most of us are not.
Mirek: In order to keep your body in the ketogenic mode without fasting you have to keep protein low and carbonhydrate very low. So there is only the fat that you can eat ad libitum. Eating to much protein causes your system to convert the amino acids into sugars, causing the keto mode to get regulated down. so in other words: she is right with fat.
@@klaus-rudigerhase880
I am in state of ketosis for over a year now.... most of the time I am in deep ketosis... around 10.... I went in HbA1C 2.6 to 4.5.....
If you fry mushrooms in a stick of butter, that's keto...
And remember, once you are in ketosis, your body will burn it's own fat, if you don't eat it...
To stop Gluconeogenesis from throwing you out of ketosis, you must limit your portions of protein to 100 grams....
I did run tests on my self.... steak 350 grams did double my glucose 20 h later.
But 100 grams of beef, give me a flat line in blood glucose.....
Klaus-Rüdiger Hase false false
Read Ted Naiman and Ken Berry.
SO much great useful understandable information - Thank You!
When you say Diabetes do you mean Type One Diabetes or Type Two Diabetes? It would be helpful if you could make this distinction clear to avoid confusion
She said Type2
Or Type III diabetes, which is Alzheimer's.
So sugar and highly processed foods are the cause?
For women if you have a fatty liver or small cysts on liver
is it ok to take vitamin E?
Does drinking a lot of,water flush out the fat in the liver?
What a pity Dr Brandman gave such an unscientific reaction to the idea that the ketogenic diet could help reverse fatty liver. (Just exclaiming 'gross' at the idea of eating fat - is that fact or opinion Doctor? ) Instead of promoting mainly pharmaceutical solutions, why not organise a controlled trial to test out the ketogenic diet against some of the other treatments?
Sorry that she hurt your feelings but for some people with very heavy fat infiltrations of the liver they will not be able to do ketogenic diet at first because their liver may not be able to deal with large volumes of fat.
While eating fat does not cause fatty liver it may actually cause problems when attempted. So for some people drugs might be needed along side other measure such as fat loss.
None of this is going to be achieved in 6 months with keto and weight loss.
@@bighands69 longer fasting might help
Prof. Robert Lustig, who speaks extensively on youtube videos, says statins are toxic. Whom should I believe?
Right!!!
Can any one tell me what should be my next line of action? In which stage of fatty liver do I fall?
I have a mild pain in liver whenever I gain weight or lose weight (Sometimes I have high ALT[55], AST [67] and bilirubin[1.6]). I had fatty liver from past 7 years, in which I had maintained my BMI for 3 years and other 4 years I was overweight.
All drugs & over the counter drugs are processed by the liver
Can that contribute to fatty liver?
Some drugs are processed by the kidney, but I get your point. Some drugs are definitely hard on your liver. Tylenol and Alcohol are the worst two in common usage.
What's far worse for most people though is consumption / over-consumption of refined carbohydrates. If you're concerned about Fatty Liver check out Ken Berry MD.
Everything digestive can impact the liver.
I have nafl but I’m in the worst pain I can imagine how do I stop that without taking tablets
I got diagnosed with this recently and have no idea how. We think my gallbladder that was intrahepatic and non functioning caused it. Is there anyone here that randomly dry heaves/retches but never vomits? Going through this mess and it’s debilitating as hell
Yes go on keto diet
@Raphael Ferrero
I would suggest researching integrative medicine. And doing a search to see if you can find a hepatologist that specializes in integrative medicine.
Explore getting an ultrasound and also a fibroscan and trying to see if there are any other pathways in the body that may have issues.
Is you gallbladder functioning?
More wisdom in the comments than in the presentation. Sorry doc, but true.
I used to drink cappucino 2, 3 times a day and got nonalcoholic fatty liver.😕
Possibly the milk lots of sugar in milk.
Will fatty liver predispose u to polycystic gall bladder ? What is d cause of having cyst in d gall bladder
Are you saying that Metformin can be used in the treatment of Type 1 Diabetes?
What about zetia medicine for cholesterol. It is not a statin
1:03:44 I am Japanese and they say our pancreas can only produce half the amount of insulin so we become diabetic earlier. So if you are Asian, be extra careful.
Heavenly clarifications.
Please let people know gallbladder can be connected
I was under the impression you could reverse liver fibrosis with major lifestyle and diet changes because of the regenerative properties of the liver? Fasting fasting fasting and more prolonged fasting is the best way to treat a fatty liver and then intermittent fast after that with the diet changed and get all the sugar out of it. If a person has the serious desire to live then that's how you do it. Hard stop.
Does not work in every instance.
Did you got any changes ? What are they ?
I have a fatty liver . I did not know when my gallbladder was removed that it might be the cause to a fatty liver . Now where do I go ??
Integrative medicine and trying to explore an approach or lifestyle that will help you to deal without a gallbladder.
There are certain supplements recommend to help with gallbladder being removed but I will not mention them because you are better trying to deal with this through a medical practitioner that has experience with treating it.
Have a look at Mark Hyman youtube channel.