0:00 intro 0:17 #1 cat backs 2:21 #2 handstand 5:03 #3 Cartwheel 6:57 #4 safety/step vault 12:35 #7 shoulder roll 13:57 #8 wall run 15:15 sponsor 16:17 #9 balance on rails 18:10 #10 running precision jump 20:16 outro This took me like 25 mins, please like- Also an edit, I didn’t mean to look like I was like begging 😭 I just noticed) Another edit. Ty for 92 likes Edit: I’m not fixing any of it-
Such a great video! Would definitely appreciate more of these in depth tutorials :) and you’re quite the beast moving your bodyweight so effortlessly!! What if we got a video about how you got so im shape for movement? That tucked planche hold like it was nothing was super impressive 🤯
Body weight exercises! It strengthens your joints and flexors in a way that makes you much more stable than lifting weights, which focuses on a much smaller muscle group.
@@tonyflamingosucks6590This! Kinda. Parkour essentially acts as a body weight exercise so if you are in ok shape to start with (and obviously so it safely) parkour alone can improve your shape to this degree.
@@Bit-0 for sure! But if you’re looking to take your physical fitness, flexibility and stabilization to the next level, calisthenics are the best choice
Just rode out Hurricane Milton with my mother, grandparents, younger brother and his girlfriend. I sent this video to the group chat saying: “I found entertainment for us while we are out of power EVERYONE THROW ON YOUR SKETCHERS AND I'LL MEET YOU IN THE BACK YARD READY TO GO IN 10!!!” I’ve been standing out here alone in the rain for 20 minutes now.
lol the cartwheel one I just learned how to do a cartwheel in 3 steps lol 1.side ways cartwheel 2.cartwheel on to ur knees 3.keep trying the knee step then once you get good at that one then you try to do a full cartwheel
The easiest and safest way to learn handstand is underwater. Start at a water depth about neck height. Gradually move to shallower water. Once your at a water depth that comes to your chest whilst in a handstand, it's probably just as hard as a handstand on land. The benefit of learning underwater is that you can learn what movements cause what quicker. E.g where your facing with your head, where your looking at etc. Because everything is in slow motion because of the water. And naturally you can't fall and hurt yourself unless your in shallow water. It's really good for learning the balance point and how to rectify it if you start to wobble, because you get extra time in the water to save it.
@@bob_reese Hey im a big fan of your videos especially how many can hold your weight and I was wondering if you could a videos of how many real human hair can hold your weight... Or fake hair
done that so many times while trying to run up a wall... looking straight up and body slamming the wall lol. Great video btw its very easy to understand and you explain how to do everything safely unlike most people ive seen :D
To teach backflip find someone who can save you if something happens and do this on trampoline and do it so you fall on something very soft so if you fall you dont hurt yourself this is the way i become able to do backflip
You should collab with toby segar from storror on something. That collaboration would give kids who want to do the crazy stuff they do a perfect introduction through your easily digestible content.
hey Bob, my name is Austin, I am 15-year-old from Michigan. so, I love doing parkour I can do double front and double back and have done triple front full and a bunch of cool crazy things on a trampoline, since I don't really have a gym. but I wanted to ask if you could give me a bunch of ideas of tricks to learn on ground and on a trampoline. thanks
I hate that you cannot open it fullscreen if you came from the short, so you have to find the video in the channel itself. Fortunately, this time it was the first video.
Oh, and you can’t forget for the handstand it will take a while to learn how to do a handstand typically unless you have an actual trainer helping you. (I have done gymnastics for four years which is how I know this.)
![[Live สด] การออกรางวัลสลากกินแบ่งรัฐบาล งวดวันที่ 16 พฤศจิกายน 2567](http://i.ytimg.com/vi/wPd7VFfWHIA/mqdefault.jpg)
0:00 intro
0:17 #1 cat backs
2:21 #2 handstand
5:03 #3 Cartwheel
6:57 #4 safety/step vault
12:35 #7 shoulder roll
13:57 #8 wall run
15:15 sponsor
16:17 #9 balance on rails
18:10 #10 running precision jump
20:16 outro
This took me like 25 mins, please like-
Also an edit, I didn’t mean to look like I was like begging 😭 I just noticed)
Another edit. Ty for 92 likes
Edit: I’m not fixing any of it-
God bless you 25 MINUTES!!
Dang
Thanks Bro
Thank U i was looking for this comment🙏
5 th lazy walt
You are the best parkour trainer I have ever seen. Thank you for all the tutorials ❤❤❤ God bless you ❤
Love the vid Bob, nice breakdowns!
These are great things for beginners to learn and use
i would love a climb up tutorial at some point... definitely interested in that
Such a great video! Would definitely appreciate more of these in depth tutorials :) and you’re quite the beast moving your bodyweight so effortlessly!! What if we got a video about how you got so im shape for movement? That tucked planche hold like it was nothing was super impressive 🤯
Body weight exercises! It strengthens your joints and flexors in a way that makes you much more stable than lifting weights, which focuses on a much smaller muscle group.
@SansBeLike69 me?
@SansBeLike69😂😂😂
@@tonyflamingosucks6590This! Kinda. Parkour essentially acts as a body weight exercise so if you are in ok shape to start with (and obviously so it safely) parkour alone can improve your shape to this degree.
@@Bit-0 for sure! But if you’re looking to take your physical fitness, flexibility and stabilization to the next level, calisthenics are the best choice
I listened to you step by step and now I’m in a wheelchair.
-Thanks Bob
Hahahaa haha
Good thing I didn’t try it😂😂🤣🤣
Fr????
Parker and you are so talented people
This is so inspiring and impressive ❤
Love your videos cant wait for the next upload
i have done parkour for around 7 years and im soon a trainer but you where very helpful while i learned
This helped but i wanna learn parkour in person but i can't 😢
Thank you very much 12:33-13:55 Shoulder Roll
1:00 is soo clean
ty for making this
Love your videos
broooooo, thanks for the video!!!!
Thank you for the video
Hey Bob,I might be coming to the motive school of movement and I want you to teach me how to be a backflip.
Amazing tutorial 🔥
I love your videos
Just rode out Hurricane Milton with my mother, grandparents, younger brother and his girlfriend. I sent this video to the group chat saying: “I found entertainment for us while we are out of power EVERYONE THROW ON YOUR SKETCHERS AND I'LL MEET YOU IN THE BACK YARD READY TO GO IN 10!!!”
I’ve been standing out here alone in the rain for 20 minutes now.
lol the cartwheel one I just learned how to do a cartwheel in 3 steps lol 1.side ways cartwheel 2.cartwheel on to ur knees 3.keep trying the knee step then once you get good at that one then you try to do a full cartwheel
I watch you all the time
I appreciate that 🙏
Thank you for doing what I love doing
But I broken a bone so I can’t do parkour
@@bob_reese0:01
This is awesome- I did everything except the cat grab and shoulder roll (I don’t have stuff to do this in my own home) at just 11 years old!
So helpful man, really, could you do a side flip tutorial, I have been wanting to learn that for so long on the ground
😅😅
i already go to parkour lessons so i know all the tricks in this video but its always nice to get some tips ‼
Can you make more totorials
For the handstand I just do a front walkover l9l
Same...
Same
Tysm for 13 like
You are such a great teacher!! 🔥🔥😎😎👏👏
Thank you 🙏
@@bob_reeseBobby
damn how much i wish you did more long form content
The easiest and safest way to learn handstand is underwater.
Start at a water depth about neck height. Gradually move to shallower water. Once your at a water depth that comes to your chest whilst in a handstand, it's probably just as hard as a handstand on land.
The benefit of learning underwater is that you can learn what movements cause what quicker. E.g where your facing with your head, where your looking at etc. Because everything is in slow motion because of the water.
And naturally you can't fall and hurt yourself unless your in shallow water.
It's really good for learning the balance point and how to rectify it if you start to wobble, because you get extra time in the water to save it.
I love your vids I recently committed to a 7ft Webster on to wood chips at 10 years old ❤❤❤
That’s awesome! I didn’t learn any flips until 15 so your way ahead of me 🔥
Can you show me to Hero Dw 🙏🙏
dang 10?
@@bob_reese Hey im a big fan of your videos especially how many can hold your weight and I was wondering if you could a videos of how many real human hair can hold your weight... Or fake hair
But… How do I jump in my wheelchair? Instructions unclear on that part unfortunately
You stand up
Yes, you stay up😂😂
P ji k
فزفزفزفزفزفزفزافزفزوفففزفزفزفزفزفزففزفزفزافزفزفززففزفىظ@@Bearblade-
The fact that he said THAT ANYONE CAN DO. Uh sir this person can’t because there in a wheelchair
very good tips!
You are the best teacher by far !
5:16 I used to be able to do a cart wheel, but I forgot how to do it
YO THANKS
Thanks bob!
Dude was telling us not to slip and slipped himself😂
Who is here from the short 👇
BEGGER
me
Me
Me
@chettacheezofficial You👊
Pt2? Plz ..... I just learned how to climb walls to get into a feild.
Dont worry the field was public
That’s publicly accessible right? Not publicly viewable? ☠️
You don’t know how long I’ve been waiting for this
Yes, Bob! Oh I miss the parkour vids you'd been doing. So viby and chill✨ I love your safe style of teaching and training, keep it up!
The last tip you can do cat Grab 😊
I enjoy the focus on safety.
done that so many times while trying to run up a wall... looking straight up and body slamming the wall lol. Great video btw its very easy to understand and you explain how to do everything safely unlike most people ive seen :D
Bring in the boogie board again from your first ever video!
I love your videos and this video is amazing Ive always wanted to learn parkour but i never have time this is so helpful!!!
i love this guy
9:05 So professional❤❤❤
“I’ve never seen anyone get hurt doing this” me: hold my beer
You made me become faster at doing vaults and jumps
Bob I hope I see you at worlds I qualified for tier 1 regionals so far
What age division you in?
Preteens
The hips don't lie
Fr
MkdjdjjdjdjjdS
😅@@Gun_cheese
❤❤4@@Gun_cheese
😮😮🎉@@Gun_cheese
Where is the one with the concussion pole?
Tysm!
Man where were you when I was 10 lol this is awesome may have to get out and try some of these once I lose a little weight lmao
Yessir
Love your videos! 😊
Bros literally teaching us how to be Spider-Man
Isn't this the same dude that ko'd himself diving head first into a bar?
Fr
Ture
Thank you for helping her man
a wonderful video with mention a lot safety point to note...that really amazing...put the safe first.
Lowkey i want a kong tutorial, im getting better at them, and i want to start doing more Kong pres.
I can do a front handspring so I can do that
If you guys don’t know which part I’m talking about, I’m talking about the handstand
0:26 I have to do the wall thing first, i.e. pull myself up and hold on, I can't do it any other way, not yet
Wow! 4 million subs!!
Best loop😂
That was cool .I'm here because I'm writing a fictional novel with characters who do this.
Bob Reese I saw u and your friend/student at qt at Thursday
Haha yeah that was Parker 👍 that gas station is super close to MOTIVE School of Movement so we go there often.
Wtf is that window are they in princess peach's castle or sum shit
Also yall actually cannot fathom how fkn goated this girl is for this
3:05 so cool ❤❤❤❤
Can you post a your strength workout 🙏🏼
im here to tell youtubers how many dislikes they have. you have 12. thats so low omg.
(also i wanna learn parkour)
I learned how to do a safety vault from this video.Thanks Bob
Can you please make a video telling how to do a backflip on trampoline.
Just jump back it’s way easier on ground
To teach backflip find someone who can save you if something happens and do this on trampoline and do it so you fall on something very soft so if you fall you dont hurt yourself this is the way i become able to do backflip
sorry 19:39 was huge... wildly springy legs
You should collab with toby segar from storror on something. That collaboration would give kids who want to do the crazy stuff they do a perfect introduction through your easily digestible content.
grrate, you r best
As a coach im stealing the duck tape roll trick lol
Bob reese
I learned a shoulder roll first try before I watched this video.
You or Crazy I don’t know what you have in your mind but you’re crazy and I like your tricks
I like your videos
why are you not posting
Claim your within -1 seconds ticket here!
hey Bob, my name is Austin, I am 15-year-old from Michigan. so, I love doing parkour I can do double front and double back and have done triple front full and a bunch of cool crazy things on a trampoline, since I don't really have a gym. but I wanted to ask if you could give me a bunch of ideas of tricks to learn on ground and on a trampoline. thanks
but dont your hands hurt?
Idk maybe
Firm it
No because he does this everyday and built his hands up.
Kattie said that's not going to happen, everyone is probably alive.
Thanks
I hate that you cannot open it fullscreen if you came from the short, so you have to find the video in the channel itself. Fortunately, this time it was the first video.
Parker
Cool tricks I love parkour to!🤸
Thank you! I wish wall run and catback order was flipped
This looks like something I could do, however, I feel I probably need to lose quite a bit of weight first.
Bruce and David sitting in a tree K I S S I N G
3:05 when I do a handstand I fall out of it into a backbend
I'm dying 😂😂
Mom, can you post new videos? It’s been eight months since you posted this.
Oh, and you can’t forget for the handstand it will take a while to learn how to do a handstand typically unless you have an actual trainer helping you. (I have done gymnastics for four years which is how I know this.)
FIRST IL YOUR VIDS