0:00 intro 0:17 #1 cat backs 2:21 #2 handstand 5:03 #3 Cartwheel 6:57 #4 safety/step vault 12:35 #7 shoulder roll 13:57 #8 wall run 15:15 sponsor 16:17 #9 balance on rails 18:10 #10 running precision jump 20:16 outro This took me like 25 mins, please like- Also an edit, I didn’t mean to look like I was like begging 😭 I just noticed) Another edit. Ty for 92 likes Edit: I’m not fixing any of it-
Such a great video! Would definitely appreciate more of these in depth tutorials :) and you’re quite the beast moving your bodyweight so effortlessly!! What if we got a video about how you got so im shape for movement? That tucked planche hold like it was nothing was super impressive 🤯
Body weight exercises! It strengthens your joints and flexors in a way that makes you much more stable than lifting weights, which focuses on a much smaller muscle group.
@@tonyflamingosucks6590This! Kinda. Parkour essentially acts as a body weight exercise so if you are in ok shape to start with (and obviously so it safely) parkour alone can improve your shape to this degree.
@@Bit-0 for sure! But if you’re looking to take your physical fitness, flexibility and stabilization to the next level, calisthenics are the best choice
The easiest and safest way to learn handstand is underwater. Start at a water depth about neck height. Gradually move to shallower water. Once your at a water depth that comes to your chest whilst in a handstand, it's probably just as hard as a handstand on land. The benefit of learning underwater is that you can learn what movements cause what quicker. E.g where your facing with your head, where your looking at etc. Because everything is in slow motion because of the water. And naturally you can't fall and hurt yourself unless your in shallow water. It's really good for learning the balance point and how to rectify it if you start to wobble, because you get extra time in the water to save it.
Just rode out Hurricane Milton with my mother, grandparents, younger brother and his girlfriend. I sent this video to the group chat saying: “I found entertainment for us while we are out of power EVERYONE THROW ON YOUR SKETCHERS AND I'LL MEET YOU IN THE BACK YARD READY TO GO IN 10!!!” I’ve been standing out here alone in the rain for 20 minutes now.
To teach backflip find someone who can save you if something happens and do this on trampoline and do it so you fall on something very soft so if you fall you dont hurt yourself this is the way i become able to do backflip
lol the cartwheel one I just learned how to do a cartwheel in 3 steps lol 1.side ways cartwheel 2.cartwheel on to ur knees 3.keep trying the knee step then once you get good at that one then you try to do a full cartwheel
@@bob_reese Hey im a big fan of your videos especially how many can hold your weight and I was wondering if you could a videos of how many real human hair can hold your weight... Or fake hair
When I was young and healthy and strong I could do hand stands and walk on my hands and stuff. But parkour was unheard of back then. We never even thought of doing that sort of stuff. Now that I know about it I’m too old and crippled to even think about it. 😂
12:34 #7 shoulder roll he says the only way he has seen someone get hurt is the side of there head but if you do it to low and don't get properly over your shoulder (like I did on a big jump) you can very easily break your collarbone and six months later I still feel the pain so get out there and give it a go
done that so many times while trying to run up a wall... looking straight up and body slamming the wall lol. Great video btw its very easy to understand and you explain how to do everything safely unlike most people ive seen :D
hey Bob, my name is Austin, I am 15-year-old from Michigan. so, I love doing parkour I can do double front and double back and have done triple front full and a bunch of cool crazy things on a trampoline, since I don't really have a gym. but I wanted to ask if you could give me a bunch of ideas of tricks to learn on ground and on a trampoline. thanks
![[UNCUT] เก็บ "สจ.โต้ง" เอี่ยวมาเฟีย รู้ตัวคนบงการ ก่อนสั่งลั่นไก I คนดังนั่งเคลียร์ I 13 ธ.ค.67](http://i.ytimg.com/vi/o-J_p62D40w/mqdefault.jpg)
0:00 intro
0:17 #1 cat backs
2:21 #2 handstand
5:03 #3 Cartwheel
6:57 #4 safety/step vault
12:35 #7 shoulder roll
13:57 #8 wall run
15:15 sponsor
16:17 #9 balance on rails
18:10 #10 running precision jump
20:16 outro
This took me like 25 mins, please like-
Also an edit, I didn’t mean to look like I was like begging 😭 I just noticed)
Another edit. Ty for 92 likes
Edit: I’m not fixing any of it-
God bless you 25 MINUTES!!
Dang
Thanks Bro
Thank U i was looking for this comment🙏
5 th lazy walt
I listened to you step by step and now I’m in a wheelchair.
-Thanks Bob
Hahahaa haha
Good thing I didn’t try it😂😂🤣🤣
Fr????
Mom, can you post new videos? It’s been eight months since you posted this.
You mean bob
You are the best parkour trainer I have ever seen. Thank you for all the tutorials ❤❤❤ God bless you ❤
These are great things for beginners to learn and use
i would love a climb up tutorial at some point... definitely interested in that
Love the vid Bob, nice breakdowns!
1:00 is soo clean
Hey Bob,I might be coming to the motive school of movement and I want you to teach me how to be a backflip.
Such a great video! Would definitely appreciate more of these in depth tutorials :) and you’re quite the beast moving your bodyweight so effortlessly!! What if we got a video about how you got so im shape for movement? That tucked planche hold like it was nothing was super impressive 🤯
Body weight exercises! It strengthens your joints and flexors in a way that makes you much more stable than lifting weights, which focuses on a much smaller muscle group.
@SansBeLike69 me?
@SansBeLike69😂😂😂
@@tonyflamingosucks6590This! Kinda. Parkour essentially acts as a body weight exercise so if you are in ok shape to start with (and obviously so it safely) parkour alone can improve your shape to this degree.
@@Bit-0 for sure! But if you’re looking to take your physical fitness, flexibility and stabilization to the next level, calisthenics are the best choice
So helpful man, really, could you do a side flip tutorial, I have been wanting to learn that for so long on the ground
😅😅
This helped but i wanna learn parkour in person but i can't 😢
Can you make more totorials
You are such a great teacher!! 🔥🔥😎😎👏👏
Thank you 🙏
@@bob_reeseBobby
Hey, I was wondering maybe if I could go there but I don’t know how to😢
I watch you all the time
I appreciate that 🙏
Thank you for doing what I love doing
But I broken a bone so I can’t do parkour
@@bob_reese0:01
Thank you for the video
Love your videos cant wait for the next upload
i have done parkour for around 7 years and im soon a trainer but you where very helpful while i learned
Love your videos
Amazing tutorial 🔥
This is so inspiring and impressive ❤
But… How do I jump in my wheelchair? Instructions unclear on that part unfortunately
You stand up
Yes, you stay up😂😂
P ji k
فزفزفزفزفزفزفزافزفزوفففزفزفزفزفزفزففزفزفزافزفزفززففزفىظ@@Bearblade-
The fact that he said THAT ANYONE CAN DO. Uh sir this person can’t because there in a wheelchair
Who is here from the short 👇
BEGGER
me
Me
Me
@chettacheezofficial You👊
Parker and you are so talented people
The easiest and safest way to learn handstand is underwater.
Start at a water depth about neck height. Gradually move to shallower water. Once your at a water depth that comes to your chest whilst in a handstand, it's probably just as hard as a handstand on land.
The benefit of learning underwater is that you can learn what movements cause what quicker. E.g where your facing with your head, where your looking at etc. Because everything is in slow motion because of the water.
And naturally you can't fall and hurt yourself unless your in shallow water.
It's really good for learning the balance point and how to rectify it if you start to wobble, because you get extra time in the water to save it.
Just rode out Hurricane Milton with my mother, grandparents, younger brother and his girlfriend. I sent this video to the group chat saying: “I found entertainment for us while we are out of power EVERYONE THROW ON YOUR SKETCHERS AND I'LL MEET YOU IN THE BACK YARD READY TO GO IN 10!!!”
I’ve been standing out here alone in the rain for 20 minutes now.
Can you please make a video telling how to do a backflip on trampoline.
Just jump back it’s way easier on ground
To teach backflip find someone who can save you if something happens and do this on trampoline and do it so you fall on something very soft so if you fall you dont hurt yourself this is the way i become able to do backflip
lol the cartwheel one I just learned how to do a cartwheel in 3 steps lol 1.side ways cartwheel 2.cartwheel on to ur knees 3.keep trying the knee step then once you get good at that one then you try to do a full cartwheel
Bob I hope I see you at worlds I qualified for tier 1 regionals so far
What age division you in?
Preteens
I love your vids I recently committed to a 7ft Webster on to wood chips at 10 years old ❤❤❤
That’s awesome! I didn’t learn any flips until 15 so your way ahead of me 🔥
Can you show me to Hero Dw 🙏🙏
dang 10?
@@bob_reese Hey im a big fan of your videos especially how many can hold your weight and I was wondering if you could a videos of how many real human hair can hold your weight... Or fake hair
For the handstand I just do a front walkover l9l
Same...
Same
Tysm for 13 like
ty for making this
Dude was telling us not to slip and slipped himself😂
The hips don't lie
Fr
MkdjdjjdjdjjdS
😅@@Gun_cheese
❤❤4@@Gun_cheese
😮😮🎉@@Gun_cheese
This is awesome- I did everything except the cat grab and shoulder roll (I don’t have stuff to do this in my own home) at just 11 years old!
I love your videos
broooooo, thanks for the video!!!!
The last tip you can do cat Grab 😊
You are the best teacher by far !
Where is the one with the concussion pole?
5:16 I used to be able to do a cart wheel, but I forgot how to do it
damn how much i wish you did more long form content
whats that place where you film all of your videos there like a trampoline park or somthing like that
Cool
Thank you very much 12:33-13:55 Shoulder Roll
Pt2? Plz ..... I just learned how to climb walls to get into a feild.
Dont worry the field was public
That’s publicly accessible right? Not publicly viewable? ☠️
Bros literally teaching us how to be Spider-Man
Isn't this the same dude that ko'd himself diving head first into a bar?
Fr
Ture
i already go to parkour lessons so i know all the tricks in this video but its always nice to get some tips ‼
very good tips!
I love your videos and this video is amazing Ive always wanted to learn parkour but i never have time this is so helpful!!!
I have a question what is that place that you do most of your shorts in?
Can you post a your strength workout 🙏🏼
“I’ve never seen anyone get hurt doing this” me: hold my beer
Bring in the boogie board again from your first ever video!
are you doing classes i want to do parkour with you
Thanks bob!
You don’t know how long I’ve been waiting for this
I like how I’m not athletic yet I’m actually committing this to memory
When I was young and healthy and strong I could do hand stands and walk on my hands and stuff. But parkour was unheard of back then. We never even thought of doing that sort of stuff. Now that I know about it I’m too old and crippled to even think about it. 😂
Man where were you when I was 10 lol this is awesome may have to get out and try some of these once I lose a little weight lmao
Can you pls teach us how to backflip step by step🙏
Not in a weird way I love you’re videos
Bob Reese I saw u and your friend/student at qt at Thursday
Haha yeah that was Parker 👍 that gas station is super close to MOTIVE School of Movement so we go there often.
You made me become faster at doing vaults and jumps
I enjoy the focus on safety.
Tysm!
sorry 19:39 was huge... wildly springy legs
12:34 #7 shoulder roll he says the only way he has seen someone get hurt is the side of there head but if you do it to low and don't get properly over your shoulder (like I did on a big jump) you can very easily break your collarbone and six months later I still feel the pain so get out there and give it a go
Love your videos! 😊
done that so many times while trying to run up a wall... looking straight up and body slamming the wall lol. Great video btw its very easy to understand and you explain how to do everything safely unlike most people ive seen :D
Lowkey i want a kong tutorial, im getting better at them, and i want to start doing more Kong pres.
YO THANKS
im here to tell youtubers how many dislikes they have. you have 12. thats so low omg.
(also i wanna learn parkour)
You’re like the best person that does parkour 👏👏👏👏👏👏👏👌👌👌👌👌 😅
I learned a shoulder roll first try before I watched this video.
Kattie said that's not going to happen, everyone is probably alive.
i love this guy
a wonderful video with mention a lot safety point to note...that really amazing...put the safe first.
That was cool .I'm here because I'm writing a fictional novel with characters who do this.
3:05 when I do a handstand I fall out of it into a backbend
but dont your hands hurt?
Idk maybe
Firm it
No because he does this everyday and built his hands up.
Claim your within -1 seconds ticket here!
Wow! 4 million subs!!
I can do a front handspring so I can do that
If you guys don’t know which part I’m talking about, I’m talking about the handstand
As a coach im stealing the duck tape roll trick lol
Thank you for helping her man
How do I do it with a broken leg instructions unclear 😢
Best loop😂
Was that a bill cypher swim suit on number 2?
“I’ve been in here for like f-“
🚢🚢🚢
Wtf is that window are they in princess peach's castle or sum shit
Also yall actually cannot fathom how fkn goated this girl is for this
Yes, Bob! Oh I miss the parkour vids you'd been doing. So viby and chill✨ I love your safe style of teaching and training, keep it up!
Where’s this place at?
Sweet home Alabama
hey Bob, my name is Austin, I am 15-year-old from Michigan. so, I love doing parkour I can do double front and double back and have done triple front full and a bunch of cool crazy things on a trampoline, since I don't really have a gym. but I wanted to ask if you could give me a bunch of ideas of tricks to learn on ground and on a trampoline. thanks
3:05 so cool ❤❤❤❤
Bro had a moon boot for a reason
Bob reese
Can you teach me how to do a back flip
can u do all these movements and then hit a soap grind?
How can he do that and not break his back but here I am 😭