我为什么放弃生酮和整全植物性膳食

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[@foxcatherine]

谢谢您专业的指导 祝您成功 榜样的力量！🎉

[@LucyMaynard]

你体重50KG 不适合生酮 有人说她吃低碳 降血脂。我56Kg，两年前低碳 减了三公斤 今年回中国一个月反弹 体重增加三公斤 回英国后开始实践你推荐的Mayo Clinic lose weight diet 一个月 改吃早餐有一些效果 减了一公斤想坚持三个月 看看效果如何 对我以前有吃素食五年 对减重和血脂没有多大帮助

[@connectsynergy3380]

更年期减重会失去estrogen，更年期症状会不会变得更厉害？

[@ey5722]

女的体脂这么低好像不好巴.