Sab kehty tum bohat achi ho sari adaten bht achi lykin jab gusa Ata Mery sy cntrl nahi hota spcly jab me right py hoti lykin mujhy bar bar ghalt sabit kya jata tab bs phr jab mere bardasht khatam hoti to Mery sy bardasht nahi hota phr gusy mn me nahi dekhti k Mery samny kon hy thak jata insan bardasht Kar Kar k
Set a smart goal Specific, I want to maintain good health, I want to increase the amount of physical activity I get each week, to make it less broad. MEASURABLE, minutes you exercise of miles you run. ACHIEVABLE, Be sure that your goal is reachable,l want to run marathon might not work if you don't run at all. RELEVANT,Make sure that the goal is important to you. TIME-BOUND: You can look for apportunity in the future and then sign up for the race this can help your goal shift from, I want to run a marathon someday, to"I want to run a marathon in 6 months. Weigh the pros and cons Take your time Ask for second opinion Think about advice you do give others Be flexible and Open to New Experience. Recognize your personal pitfalls.finally Make Important Decisions Early in the days.😂😂😊😊
Jzaklhlla
Zabardast mashallah mashallah allah apko bht tarakii day ameen summa ameen
Is tarah ki video ki ashad zaror he thank you so much sir ❤
Jug jug jien hmaary Qasim Ali Shah sab... 💐🤲
I am grateful Respected Sir 😊
🤲🤲🤲🤲Shallaa rehndi duniya tak Jeendy rhwo Shah g... Taanu salaam ey👍👍👍🥰🤲💐💐jug jug jien🤲
Great
Aoa... Zaberdasst Shah g... True analysis...
You both give us lot of knowledge...
Thank you very much
Love from India sir 🇮🇳🇮🇳🇮🇳🇮🇳
Pakistani ha qasim ali
@@loficalbeats pata hai brother✨
Only thanx no words to explain
Love you🥰💐
Wah wah 😊
Very informative
Qasim ali shah sweeper lag raha ha professor ka samnay
Very helpful video 🙂
V Good sir 👍
❤❤❤
Assalamu Alaikum Wa Rahmatullahi Wa Barakatuh Kasam bhai
I love you 💞 sir ji
🐕📡⬅️😃
Zindagi ki aik khwahish hy k kaaaaash " Apko live" Dekh len... ☹️
Nice
Sab kehty tum bohat achi ho sari adaten bht achi lykin jab gusa Ata Mery sy cntrl nahi hota spcly jab me right py hoti lykin mujhy bar bar ghalt sabit kya jata tab bs phr jab mere bardasht khatam hoti to Mery sy bardasht nahi hota phr gusy mn me nahi dekhti k Mery samny kon hy thak jata insan bardasht Kar Kar k
Set a smart goal
Specific, I want to maintain good health, I want to increase the amount of physical activity I get each week, to make it less broad.
MEASURABLE, minutes you exercise of miles you run.
ACHIEVABLE, Be sure that your goal is reachable,l want to run marathon might not work if you don't run at all.
RELEVANT,Make sure that the goal is important to you.
TIME-BOUND: You can look for apportunity in the future and then sign up for the race this can help your goal shift from, I want to run a marathon someday, to"I want to run a marathon in 6 months.
Weigh the pros and cons
Take your time
Ask for second opinion
Think about advice you do give others
Be flexible and Open to New Experience.
Recognize your personal pitfalls.finally
Make Important Decisions Early in the days.😂😂😊😊
Good strategies for anger management 👍
Assalam o alikum sir please Hakeem Tariq Mehmood Sahab ko invite Karo ek Baar please aure eyes aure ear disease par Baten karen
😊
Ai samj
میں بہت پریشان ھوں میرے لے اور میری فمیلی کے لے دعا کریں
Allah apk lie aasaani farmaen. Aameen
*اے اللہ تو ہمیں ٹھنڈا اور میٹھا بنادے*
Aaj kal to educated loog koi social work nahi karte apne carrier ke naam pe selfish hote hai.
Yeh doctor bht hi faseeh guftagu krta hai he is very experienced
Ary bhai bus kardo
Pakistan 🇵🇰 may imported kotto ka RAj
qasim ali shah lakh di lanat😂😂😂
🌹👌🌹👍🌹🙏🌹
❤❤❤