Two Easy Exercises to Help You Stay In The Saddle | Sit A Spook Part 2

Here are two super simple exercises that can help you strengthen key areas and improve your balance in the saddle.
#aging #equestrian #equestriansport #getbackinthesaddle #stayinthesaddle #spookyhorse #riderfitness #horsebackriding #horses #dontfalloff #ballexercises #yogaforequestrians #equestrianrider

[@MozeyDnTheTrail]

Thanks for Part 2!!😀 The exercises are very helpful!

[@Theagingequestrian5335]

You're so welcome! Let me know if you have any other requests!😊

[@grannyhorsetraining878]

Thanks for reminding me of the triangle pose. I have recently been doing so many new exercises from physical therapy for my hip and back that i had dropped some of the yoga poses. Great channel, good content !

[@Theagingequestrian5335]

It’s hard to do it all! That’s why I like to pick just a few. The important thing is that we do something. :) Thanks for watching!!