What part of axis and planes do you get? The key is to see every joint action as separate Each joint action occurs around an axis, and that axis relates to a plane of motion :) Happy to help further. Tell us what you do know and we’ll help fill in the gaps
@@Parallelcoaching I Understand the planes of motion I believe, im just trying to relate it to the exercises being performed. A Squat for example is it in the sagittal plane and Medial lateral axis?
PHYSICAL EDUCATION LEARNER the answer is D, medial lateral. In a frontal raise the arms lift forward in front (Sagitta plane) so the axis of movement goes side to side. You can download more mock questions here revision.parallelcoaching.co.uk/fitness-exam-mock-questions
Check out our latest video that explains and answers a common anatomy exam question re: sagittal plane movements and axis of movements th-cam.com/video/hHCXlrbwlQ4/w-d-xo.html
I have search a lot of video and this is the only one makes me understand. Thank you!
It finally clicked watching your video! THANK YOU!!
Glad you like the video 🙏 are you looking for help with anything else?
Thank you for watching. Please do put your answers to the mock question below. Hit like, subscribe and be sure to share with your friends. :)
d - medial lateral
Medial lateral
I still don’t get it
lol likewise but im trying
What part of axis and planes do you get?
The key is to see every joint action as separate
Each joint action occurs around an axis, and that axis relates to a plane of motion :)
Happy to help further. Tell us what you do know and we’ll help fill in the gaps
@@Parallelcoaching I Understand the planes of motion I believe, im just trying to relate it to the exercises being performed. A Squat for example is it in the sagittal plane and Medial lateral axis?
@@Parallelcoaching How do I know what exercises can be performed in the planes ?
Thank you for taking the time to respond :D
Medial-Lateral
D
i think there is two answers it's( b )and (c)
b
PHYSICAL EDUCATION LEARNER the answer is D, medial lateral.
In a frontal raise the arms lift forward in front (Sagitta plane) so the axis of movement goes side to side.
You can download more mock questions here
revision.parallelcoaching.co.uk/fitness-exam-mock-questions
D 🤓
Check out our latest video that explains and answers a common anatomy exam question re: sagittal plane movements and axis of movements th-cam.com/video/hHCXlrbwlQ4/w-d-xo.html
D
D