Brilliant! Just ran through the routines to remind me as I've been out the loop the last 8 weeks due to prolapsed discs in lumber. One week post Op at the moment, I think another two weeks, and I'll be confident to resume classes! Excited and can't wait!
Brilliant, love the music,love the exercise.
Brilliant! Just ran through the routines to remind me as I've been out the loop the last 8 weeks due to prolapsed discs in lumber. One week post Op at the moment, I think another two weeks, and I'll be confident to resume classes! Excited and can't wait!
J AIME