UCI SSIHI Culinary Health: Session 2 - Herbs that Cultivate an Environment for the Microbiome

Understanding the Microbiome Series | Dates: Sept. 2023-May 2024
UCI Susan Samueli Integrative Health Institute Culinary Health - Understanding the Microbiome Series is a 50-minute workshop based on the UCI School of Medicine Culinary Medicine curriculum. Each class alternates with Chancellor's Fellow and Associate Professor Katrine Whiteson, PhD, and UCI Health SSIHI Integrative and Herbal Medicine Practitioner Sanaz Demehry, PA-C, MS and includes a demonstration from UCI SSIHI Executive Chef Jessica VanRoo on a relevant meal. Sessions are recorded and recipes are available on the SSIHI website; UCI Culinary Health Program.

[@jpl0202]

I just found your site and it is incredible!!! I ❤ how you explain the benefits of each herb and then go into how to cook with them. Eating healthy sure takes time but worth it! I think I’ll just get the extracts at Swanson’s or iHerbs. Let my fingers do the clicking.