Absolutely incredible, I had the biggest trauma release of my life, felt swirling cosmoses oceans, blizzards, tornados inside of me. I felt this tornado from the base of my spine to my head and suddenly an explosion of purple came across my eyes slowly turning to pink fading to blue and then white. I watched the colours dance around and fade away, in and out in and out. Sometimes I tried to control it, but then it took over me. Afterwards I burst into tears and my body was moving, I would breathe out and my lungs spasmed (crying) as I rolled in towards a ball and then suddenly out of my control I would gasp and light filled me, my body and chest expanded. In these cycles I began to see all my loved ones one by one, feeling their birth and death, seeing their pain and holding them in my heart. Eventually getting to loved ones lost and feeling their life force, this swirling deep inside and seeing how it faded away to dust. Their love still in my heart, yet my heart and body convulses with the pain from losing them. Never have I felt these things before. I used to believe in chakras and meditation and got very upset when sceptics ccame to me and said none of it is real. I now know that it is real and I feel unfazed by them. I just want them to be able to feel these things, I have nothing but love for them in this moment. I want everyone to know they are capable of releasing trauma, they are capable of becoming whole and one with all things. Enlightenment isn't a goal, it's a state. Heaven is here on earth, within your body. I hope you can all feel it too ☺️🙏🏼🕉️🧘🏼♀️
Dear Ambrosia, Your comment with this description of your experience will surely bring many who read it to feel that state of being heaven here on earth. What an amazing and gorgeous experience, and I am so honored and touched down deep to my soul with happiness to know that this breathwork meditation which I created has helped you to feel these things and have this powerful experience. You have also expressed it all with words in a clear and beautiful way for us all. Thank you so much for this sharing of your feelings and experience and your wisdom. As you wrote “Enlightenment isn't a goal, it's a state. Heaven is here on earth, within your body.” I do feel it too. Much love to you❤️❤️❤️
@@jaquiaubert Thankyou so much for your lovely reply, that means a lot, and of course thank you so much for bringing this meditation into the world!! ☺️ ❤️ 🙏🏼
Oh!! That's wonderful that you like it so much! It makes me very happy to know that.😊 It's so excellent that you do SOMA Breath daily and for such a long period. I have been doing the same and it does me sooo good physically and mentally. I assume it has been really good for you also in many ways. Thank you so much for your comment.
To the lovely lady that made these videos I know you haven't made any in a while but I really really like them I like that dance video to it really helps to loosen things up I appreciate those videos of yours thank you
It is so sweet of you to write this to me! Thank you. Yes, the shake and dance is meant to loosen things up and help us let go and relax, also before doing the breathwork. I'm glad you like the videos. I am sorry I don't have more, but it does take a lot of work to make them, and in this past year so many of the comments were saying it doesn't work anymore on youtube because it is always interrupted with an advertisement... and that doesn't work for a breathwork meditation. One of these days I will make a new one though. Thank you again for your comment🙏🏼❤
The ads were a major disturbance, pulling me out of the deep meditation. So i'll have to download the video. Besides that it was a beautiful meditation
This is my go-to video for taking me into stillness. This is the first half hour followed by a solfeggio frequency video for another half hour. Stillness has become so very very important to me. Thank you for making this video. Stillness, via this video, has revolutionized my life.
Wow, thank you so much for your message. This is so beautiful to hear. I think your experience makes all the time and effort of making this video worth it, and I am honored to know it is your first half hour entrance into the stillness which has revolutionized your life.🙏🏼 Also, I love your TH-cam profile photo!😊
💥WOW💥 Have loved Soma for a few years now but Jacqui, this one is absolutely the best. You're voice, and the music are PERFECT!!!!! You've also taken me to a higher level with more detailed instruction. THANK YOU💜👌🏻🙏🏻
That was one beautiful meditation. Thank you!!! I yawned a lot and tears were coming from my eyes. I guess it's the release of unwanted energy from the body.
Thank you for letting me know your experience.🙏🏼 Yes, I do think it's a release of unwanted energy from the body, but I think also a reaction to seeing yourself deeper with compassion and love - compassion for all the struggles and how we always do the best we can in the moment... and especially ALLOWING YOURSELF TO SEE YOUR FULL DEEP BEAUTY. 😍
Wowww, this was absolutely fantastic! I felt a burst of bliss & joy in me once the second phase began. I was laughing & giggling, and all my tension was released. Then at the beginning of the third phase, I felt an immense flow of energy from my spine to my mind and I could visualize different waves of colours like blue, green, lilac and white. It was a magical experience and the wave of positivity was intensifying on squeezing of the pelvic muscles. I even saw certain visuals of animals and angels. It was truly amazing! We are all souls on a spiritual journey and our body is just a vehicle. Realise your true purpose & experience the joy of being in the present. Thank you for putting out this breathwork meditation for us
Thank you so much for sharing this. It's so wonderful that you had such a powerful experience. It's quite humbling to know that I was guided to create something that helped someone like you get to such a space of purpose and joy in the present moment. I received this comment twice in my email from two different names. I assume they were both from you but you changed accounts? Anyway, thank you for posting it.
Wow, so profound, love the soothing coaching voice, very effective. I can feel the energy moving through my body, very uplifting. Thank you, appreciate your excellent work. 🙏
Again a beautiful experience with this méditation Soma! Thank you ! I started again to do Soma breath each morning and it is so good! Love it. It gives me more inner strength and energy !
😊Thank you so much for that comment.🙏🏼 I am sorry to respond so much later... for some reason I am only seeing your comment now. I will continue to create more... I am just a bit slow with it, but it will come.
Ha! Thank you! I guess you mean kind of like Glinda the good witch of the North in the "Wizard of Oz"😉🧚🏻♀️✨. And I'm really happy it was a "wow" for you. Thank you for your comment.
I loved the potential of this practice, it was unfortunate that I was interrupted several times because of ads. I do other practices on this platform uninterrupted and get so much more bliss. This one had to be monetized so it took away from the magic.
I do not monetize! I would never allow ads during a meditaion if I had the choice. Please see the SoundCloud link in my description if you want to do this practice uninterrupted. TH-cam only allows us to stop ads if we are monetizing and I am not eligible to monetize because I do not have enough continuing views and videos. I started this channel and put on my meditations before the ads during videos had even started.
@@jaquiaubert thank you for the response, I apologize for my assumption, I will look into the SoundCloud link. Your breath work was amazing and it was unfortunate after hearing such calming, tranquil voice, I had to be interrupted by someone trying to sell me something. All the best to you 🙏🏽
Pls contact you tube regarding your video as they keep playing ads during it. I just endured 3! Its spoiling the experience so much.. Hope you get it sorted, best wishes
Hello, Thanks for your message. Unfortunately there is nothing I can do about it. I can only turn off ads if I monetize, and I am not even eligible for that. People informed me many times before you, so now in my description I give the link to this meditation on SoundCloud where you can still get it with no interruptions. Here is the link: soundcloud.com/jaqui-aubert/your-inner-world-soma-breathwork-meditation/
@jaquiaubert Hi Jaqui, Thanks again for recommending sound cloud, I've had some amazing experiences during your breath work session and just wanted to say Thank you so much 🙏
Love all your videos Jacqui💜 I will like to do a third round. Should I replay the first or second round as my third? Can't wait for another video ...yours are by far my favorite....everything is just so well done👌🏻
Thank you so much for your comment Sharon🥰 I really appreciate it 🙏🏼❣️ If you want to do a third round, usually I would pick the second round again because I've done them a bit faster, but it depends how you're feeling and what you want to get out of it. Doing the slower first round can bring you more into relaxation because it's slower. Doing a faster rhythm can be more invigorating. Although none of my rounds are really that fast. It's really up to you, how you feel and what might work easier to go back to. Also you may have your own personal feeling about the words I say during the rounds and if there's one that can be stronger for you if it's repeated. Hopefully in a couple months I will be able to get back to creating more of these for TH-cam. 💜🧚🏻♀️✨
I'm glad you like it😊 The music is all created for Soma Instructors. It is a mix of different tracks made for us. They are available to you if you become a Soma Instructor.
Sometimes the visions just come and sometimes you can create them. So maybe you can create visions of yourself healed and living the life you would live once healed. Keep that up and it will most likely happen fast.🙏🏼
Yes, it has helped many people with anxiety and depression if you do the breathwork regularly and learn a bit about it. The Soma Breath 21 Day Journey has helped many many people. You can check it out here: bit.ly/SomaBreath21dayJourney
Oh gosh, is TH-cam actually putting commercials during the meditation?! Ugh! If it's really bad, you could try it on SoundCloud : on.soundcloud.com/Le7nQ7Jn61CHZg2b8 SoundCloud sometimes has commercials now too, but I don't think they put commercials in the middle of the tracks.
@@jaquiaubert I do not know how. You may have to have an upgraded account. Odysee is a great platform if your uploading to help people and not profit. Thanks again for all yiu do!
Yes, it's awful. TH-cam puts so many ads now. It doesn't work anymore for meditations unless you pay to get rid of ads. If you want to try again, here is the link for this meditation on SoundCloud: soundcloud.com/jaqui-aubert/your-inner-world-soma-breathwork-meditation
That's horrible. TH-cam is basically ruined for doing things like meditations unless the person pays. If you want to try again without adverts, here is the link to the meditation on SoundCloud: soundcloud.com/jaqui-aubert/your-inner-world-soma-breathwork-meditation
I cried when I first did this. It felt good. A lot of people release when doing this. We release with crying. It's a good thing. I do this breathwork almost everyday since a long time and I still cry sometimes, whenever it may be needed. We are all a bit broken... but I actually wouldn't call us broken because we are not. We are actually always whole, and during breathwork we sometimes touch into our deeper self of love, which can feel like getting love or a soft touch for the first time, and that makes us cry and release. We release a bit of that stuff we have covering up our love or our wholeness. That stuff we believe in that makes us feel bad about ourselves and makes us think we are broken. I would guess that if you cried during this, then you touched deep into your soul and that is a healing thing.🤗
So sorry. TH-cam tries to make people pay to get rid of ads now, so meditations don't work well here anymore. If you want to try again, here is the link to this meditation in SoundCloud: soundcloud.com/jaqui-aubert/your-inner-world-soma-breathwork-meditation
I wish I could fix this, but I do not have a premium account, so I will be creating a channel on Odysee and Vimeo, but meanwhile, here is the link to the meditation audio on SoundCloud : on.soundcloud.com/Le7nQ7Jn61CHZg2b8 Thank you for informing me. It seems to be more and more of a problem here on youtube.
Yes, and because of this I have a link at the top of the video Description to this breathwork meditation on SoundCloud where there are no interrupting ads. soundcloud.com/jaqui-aubert/your-inner-world-soma-breathwork-meditation
I cannot do anything about that, sorry. This video was posted here before youtube started putting ads during the videos. Because of that I have put a link in the Description to this same meditation on SoundCloud. Please use that. SoundCloud does not put ads during the music.
@@jaquiaubert That makes sense. Sorry...I was annoyed. Just got settled into the music and then the ad suddenly came in with a totally different vibe and I got up to skip the ad, got settled again, and 1 minute later another ad came on. Very frustrating, but not your fault at all. Thank you for your response.
@@jaquiaubert Thank you for your concern. Having softer music so your voice is louder would for me be perfect. Thank you so much and good luck with your channel.
There are quite a few types of meditations with and without breathwork specifically for relaxation on the "SOMA Breath" TH-cam channel if that is your goal. I'm sure you can find something good there: ( th-cam.com/channels/GVW4kzxMm3iYFAZYBl_UqQ.html ). I have not done one specifically for relaxation, but maybe you inspire me to do that when I get a chance. So many of us just want to relax, including me. Wishing you peace and relaxation.
Please direct me to where i can listen to this without the commercial interruptions. I would appreciate it so much. I also would like to let you know there is a way to turn them off on this platform of control. Thank you for what you do!
This is a late response, but since I answered you 9 months ago, you can now do it on SoundCloud without adverts interrupting : on.soundcloud.com/Le7nQ7Jn61CHZg2b8
Wowww!! This was the best guided meditation I’ve ever heard in my entire life! Thank you sooo much!!! ✨💕✨🧚🏻♀️✨
And that was possibly the best comment I've ever received! Thank you so much for writing it.🙏🏼
And you are very very welcome!😊💖✨
This is so beautiful, thank you for creating and sharing - you have no idea how much this has helped me ❤
@tom9417 what you say makes every second of the work of creating it worth it. ❤
Absolutely incredible, I had the biggest trauma release of my life, felt swirling cosmoses oceans, blizzards, tornados inside of me. I felt this tornado from the base of my spine to my head and suddenly an explosion of purple came across my eyes slowly turning to pink fading to blue and then white. I watched the colours dance around and fade away, in and out in and out. Sometimes I tried to control it, but then it took over me. Afterwards I burst into tears and my body was moving, I would breathe out and my lungs spasmed (crying) as I rolled in towards a ball and then suddenly out of my control I would gasp and light filled me, my body and chest expanded. In these cycles I began to see all my loved ones one by one, feeling their birth and death, seeing their pain and holding them in my heart. Eventually getting to loved ones lost and feeling their life force, this swirling deep inside and seeing how it faded away to dust. Their love still in my heart, yet my heart and body convulses with the pain from losing them. Never have I felt these things before.
I used to believe in chakras and meditation and got very upset when sceptics ccame to me and said none of it is real. I now know that it is real and I feel unfazed by them.
I just want them to be able to feel these things, I have nothing but love for them in this moment.
I want everyone to know they are capable of releasing trauma, they are capable of becoming whole and one with all things.
Enlightenment isn't a goal, it's a state. Heaven is here on earth, within your body.
I hope you can all feel it too ☺️🙏🏼🕉️🧘🏼♀️
Dear Ambrosia, Your comment with this description of your experience will surely bring many who read it to feel that state of being heaven here on earth.
What an amazing and gorgeous experience, and I am so honored and touched down deep to my soul with happiness to know that this breathwork meditation which I created has helped you to feel these things and have this powerful experience. You have also expressed it all with words in a clear and beautiful way for us all.
Thank you so much for this sharing of your feelings and experience and your wisdom.
As you wrote “Enlightenment isn't a goal, it's a state. Heaven is here on earth, within your body.” I do feel it too.
Much love to you❤️❤️❤️
@@jaquiaubert Thankyou so much for your lovely reply, that means a lot, and of course thank you so much for bringing this meditation into the world!! ☺️ ❤️ 🙏🏼
Oh my god this is the best thing I've ever heard ❤
I’ve been doing SOMA breath work for a year and a half now, it’s a staple in my day, this SOMA meditation is my favorite one by far
Oh!! That's wonderful that you like it so much! It makes me very happy to know that.😊
It's so excellent that you do SOMA Breath daily and for such a long period. I have been doing the same and it does me sooo good physically and mentally. I assume it has been really good for you also in many ways.
Thank you so much for your comment.
This meditation brought me even closer to God, my ancestors, and my purpose on Earth.. Thank you so much for creating this beautiful meditation
You're so welcome. What a wonderful comment, thank you so much for letting me know your experience.
To the lovely lady that made these videos I know you haven't made any in a while but I really really like them I like that dance video to it really helps to loosen things up I appreciate those videos of yours thank you
It is so sweet of you to write this to me! Thank you.
Yes, the shake and dance is meant to loosen things up and help us let go and relax, also before doing the breathwork.
I'm glad you like the videos. I am sorry I don't have more, but it does take a lot of work to make them, and in this past year so many of the comments were saying it doesn't work anymore on youtube because it is always interrupted with an advertisement... and that doesn't work for a breathwork meditation. One of these days I will make a new one though.
Thank you again for your comment🙏🏼❤
Deep level of peace. Much thanks
You're very welcome. Thank you for your comment/feedback.
9:20 is just before breathing 😎👍
The ads were a major disturbance, pulling me out of the deep meditation. So i'll have to download the video. Besides that it was a beautiful meditation
There's a SoundCloud link in the description because of this. They do not have ads during the music.
How to do that? I am alsoe desturbed by the ads.. 😊
THAT WAS CRAZYYY OMGGGGGH!!!!!!!! THANK YOU SO MUCH❤️🔥💥
😊and thank you for that comment!
I absolutely loved this. Thank you. Feel so clear and can shine my beacon of light. Thank you.
That's beautiful. Thank you for your comment.
This is my go-to video for taking me into stillness. This is the first half hour followed by a solfeggio frequency video for another half hour. Stillness has become so very very important to me. Thank you for making this video. Stillness, via this video, has revolutionized my life.
Wow, thank you so much for your message. This is so beautiful to hear. I think your experience makes all the time and effort of making this video worth it, and I am honored to know it is your first half hour entrance into the stillness which has revolutionized your life.🙏🏼
Also, I love your TH-cam profile photo!😊
This is an amazing journey, so feminine, so abstract, so beautiful... just what is needed to go deep into yourself
The way you describe the journey shows that you are someone very sensitive and able to go deep. Thank you for your beautiful comment.
This is sooo good!!
Many many thanks!
You're welcome! I'm so glad it was good for you! Thanks for your comment.
This is perhaps the best guided meditation ever, thank you for putting it together. I love it.
Thank you Roger for this HUGE compliment about the meditation. I am so happy you love it. I really really appreciate your comment.
💥WOW💥 Have loved Soma for a few years now but Jacqui, this one is absolutely the best. You're voice, and the music are PERFECT!!!!! You've also taken me to a higher level with more detailed instruction. THANK YOU💜👌🏻🙏🏻
Wow, I'm so happy this was good for you, and thank you so very much for letting me know this!!!🙏🏼🥰
beautiful, Thank you & much Love
That was one beautiful meditation. Thank you!!! I yawned a lot and tears were coming from my eyes. I guess it's the release of unwanted energy from the body.
Thank you for letting me know your experience.🙏🏼
Yes, I do think it's a release of unwanted energy from the body, but I think also a reaction to seeing yourself deeper with compassion and love - compassion for all the struggles and how we always do the best we can in the moment... and especially ALLOWING YOURSELF TO SEE YOUR FULL DEEP BEAUTY. 😍
@@jaquiaubert ❤️
Listen to this a lot, it gives me really Great support, many thanks, ❤
That's wonderful😊❤
That's what I made it for. Thank you for telling me.🙏🏼
The best relaxing breathing meditation I done 😊 Thank you 🙏🏼
That's wonderful, and thank you for telling me 🙏🏼😊
Wowww, this was absolutely fantastic! I felt a burst of bliss & joy in me once the second phase began. I was laughing & giggling, and all my tension was released.
Then at the beginning of the third phase, I felt an immense flow of energy from my spine to my mind and I could visualize different waves of colours like blue, green, lilac and white. It was a magical experience and the wave of positivity was intensifying on squeezing of the pelvic muscles.
I even saw certain visuals of animals and angels. It was truly amazing! We are all souls on a spiritual journey and our body is just a vehicle. Realise your true purpose & experience the joy of being in the present. Thank you for putting out this breathwork meditation for us
Thank you so much for sharing this. It's so wonderful that you had such a powerful experience.
It's quite humbling to know that I was guided to create something that helped someone like you get to such a space of purpose and joy in the present moment.
I received this comment twice in my email from two different names. I assume they were both from you but you changed accounts?
Anyway, thank you for posting it.
❤❤❤❤❤❤❤ thank you Angel
☺
Thank you. I've been doing breathwork for half a year and listening to this tonight allowed me to truly release the tension inside me.
Wow that's so wonderful!😊
Thank you so much for sharing that.🙏🏼
Wow, so profound, love the soothing coaching voice, very effective. I can feel the energy moving through my body, very uplifting. Thank you, appreciate your excellent work. 🙏
Thank you so much for your feedback, and I'm so happy you liked it.🙏
Thank you so much for this! It has become one of my favourite breathwork practices
Thank you for telling me that!
Sorry to answer so much later.
9:30 surprisingly great YAY THANKS 🙏💜💜🔮🍀 19:23 🙌
😊Thank you for your comment🙏🏼
Another beautiful experience with you. You are truly amazing! Thank you,. Thank you very much!!❤️
☺️Thank you for your comments
I love to go to my calm inner world with your divine guidance.
Thank you for that touching comment. I am honored to be able to take you there!
Wow. This is my favorite SOMA. Excellent cadence and music. Very talented instructor!
Oh that's so nice to hear! Thank you for your feedback and I'm so glad you like it.
So wonderful! Thank you!
You're so welcome. Thank you for commenting.
Again a beautiful experience with this méditation Soma! Thank you ! I started again to do Soma breath each morning and it is so good! Love it. It gives me more inner strength and energy !
That's wonderful Marie! It does the same for me. I like to do it every morning too. Thank you for your comment.
Thank you for this incredible Soma breath experience. You are amazing!!!
You are so welcome and thank you for your comment that inspires me to do more!
thank you so much.
You're so welcome!
Have been doping breathwork for 1-2 years now 4-5 times a week, This still my favorite and the one i recommend friends and family! 🫶
Wow, that's so nice. Thank you for that comment!
I like your phrase "doping breathwork"😊
Looooveeeelyyyy! Thanks
i am still flying
Oh wonderful! 😊🧚🏻♀️
Loved this! Thank you for your amazing work! I felt so empowered towards the end. The affirmation: I am powerful beyond measure just came floating up.
Wow that's wonderful! Thank you so much for letting me know your experience🙏
Thank you for amazing experience ♥️
I'm so glad😊 and you're so welcome💜
Amazingly beautiful! Pleas le continue to create!
😊Thank you so much for that comment.🙏🏼 I am sorry to respond so much later... for some reason I am only seeing your comment now. I will continue to create more... I am just a bit slow with it, but it will come.
I’m back for my second session with you. You are wonderful. Thank you🙏
That's really sweet of you to tell me Olivia. Thank you also😊🙏🏼
Thank you for this méditation, it us just what I need this morning. IT is so vibrating and calming at the same time 🙏✨❤️
I'm so glad it could fill your need. Thank you so much for your comment.🙏🏼
This is great art! Thank you from the depth of my heart!
And thank you for that beautiful comment🙏🏼☺️
truly beautiful blessings 🙌 of calmness into the divine breathing with the gentleness of your soothing voice thank you for sharing
🌹🙏🌹💕
You're so welcome and thank you for your beautiful comment.😊🙏
Absolutely loved it - great guide, voice and fantastic music 🎶 ❤️
Thank you so much for your feedback and wonderful comment❣☺🙏🏼
Wow 💮 just so wow ❤
Your voice sounds a bit like a magical good witch 🙌 Fantastic 😊
Ha! Thank you! I guess you mean kind of like Glinda the good witch of the North in the "Wizard of Oz"😉🧚🏻♀️✨. And I'm really happy it was a "wow" for you. Thank you for your comment.
Wow. This was fantastic! Thanks. :)
You are so so welcome! Thank you for your feedback.
Thank you from the bottom of my heart ❤
😊🙏🏼❤
Thank you 🙏🏾
It's beautiful thankyou maam
You are so welcome and thank you so much for your comment.🙏🏼
oh wow! that was really really good!
So glad to hear that! Thank you so much for commenting.
This is an absolutely perfect breathwork meditation. Thank You so much for sharing it!! 🙏🏼🤟🏼🔥😎☀️🥰❤️🎶🌸
You're so welcome! I'm happy you like it and I really appreciate your comment.
Your production quality is superb ❤ The verbal pace, volume, and content is perfect. Thanks for your continued excellence 😊
Thank you so much for telling me and it is so wonderful that you notice the details I work to create.😊🙏🏼
Thank you
You are so welcome!
I loved the potential of this practice, it was unfortunate that I was interrupted several times because of ads. I do other practices on this platform uninterrupted and get so much more bliss. This one had to be monetized so it took away from the magic.
I do not monetize! I would never allow ads during a meditaion if I had the choice. Please see the SoundCloud link in my description if you want to do this practice uninterrupted.
TH-cam only allows us to stop ads if we are monetizing and I am not eligible to monetize because I do not have enough continuing views and videos.
I started this channel and put on my meditations before the ads during videos had even started.
@@jaquiaubert thank you for the response, I apologize for my assumption, I will look into the SoundCloud link. Your breath work was amazing and it was unfortunate after hearing such calming, tranquil voice, I had to be interrupted by someone trying to sell me something. All the best to you 🙏🏽
Love this, had prob covid, and help me to recover lungs 🩷❤️
Oh, that's great!😊
Thank you for your nice comment🙏🏼
Pls contact you tube regarding your video as they keep playing ads during it. I just endured 3! Its spoiling the experience so much..
Hope you get it sorted, best wishes
Hello, Thanks for your message. Unfortunately there is nothing I can do about it. I can only turn off ads if I monetize, and I am not even eligible for that. People informed me many times before you, so now in my description I give the link to this meditation on SoundCloud where you can still get it with no interruptions. Here is the link: soundcloud.com/jaqui-aubert/your-inner-world-soma-breathwork-meditation/
Thank you 🙏
@jaquiaubert Hi Jaqui,
Thanks again for recommending sound cloud, I've had some amazing experiences during your breath work session and just wanted to say Thank you so much 🙏
Wow @@simoncarter8520 I really appreciate you coming back here to tell me that! Thank you right back!🙏🏼
Love all your videos Jacqui💜 I will like to do a third round. Should I replay the first or second round as my third?
Can't wait for another video ...yours are by far my favorite....everything is just so well done👌🏻
Thank you so much for your comment Sharon🥰 I really appreciate it 🙏🏼❣️
If you want to do a third round, usually I would pick the second round again because I've done them a bit faster, but it depends how you're feeling and what you want to get out of it. Doing the slower first round can bring you more into relaxation because it's slower. Doing a faster rhythm can be more invigorating. Although none of my rounds are really that fast. It's really up to you, how you feel and what might work easier to go back to. Also you may have your own personal feeling about the words I say during the rounds and if there's one that can be stronger for you if it's repeated.
Hopefully in a couple months I will be able to get back to creating more of these for TH-cam.
💜🧚🏻♀️✨
We want more!
😊💜 Ok, I am working on it! ...You've got a nice youtube name!
amazing use of voice, sounds and music. wonderful meditation, thank you for your efforts. saving this ❤
Thank you so much for your kind words, and I really appreciate that you took the time to comment.
I wish this video was more well known
😊 thank you
Wow!incredible💗what’s the name of the background rhythm music please?
I'm glad you like it😊 The music is all created for Soma Instructors. It is a mix of different tracks made for us. They are available to you if you become a Soma Instructor.
As i hrld my breathe i saw visions in the futture for my sister and pale pink light. I hope to heal myself soon.
Sometimes the visions just come and sometimes you can create them. So maybe you can create visions of yourself healed and living the life you would live once healed. Keep that up and it will most likely happen fast.🙏🏼
Wonderful meditation but unfortunate that it was interrupted by ads !😮
Please use the link in the description for this breathwork meditation on SoundCloud. SoundCloud does not interrupt with ads.
did this on acid it was incredible
OMG haha! I bet it was! I love this comment😄 it's an unusual one!
Is soneone whom helped this by problems with anexiety deoression?
Yes, it has helped many people with anxiety and depression if you do the breathwork regularly and learn a bit about it. The Soma Breath 21 Day Journey has helped many many people. You can check it out here: bit.ly/SomaBreath21dayJourney
The commercial s ruin it. Is there somewhere else to go so there is no commercial s
Oh gosh, is TH-cam actually putting commercials during the meditation?! Ugh!
If it's really bad, you could try it on SoundCloud :
on.soundcloud.com/Le7nQ7Jn61CHZg2b8
SoundCloud sometimes has commercials now too, but I don't think they put commercials in the middle of the tracks.
@@jaquiaubert thank you. Lol i couldnt believe it either. Such a wonderful meditation. I will look on soundcloud for sure!
I apologize. I forgot you had informed me of soundcloud. Thank yo
@@jberndt43 No problem, but you said in your other message there is a way I can turn off the ads? I would love to know how. I cannot find a way.
@@jaquiaubert I do not know how. You may have to have an upgraded account. Odysee is a great platform if your uploading to help people and not profit. Thanks again for all yiu do!
ad totally interrupted
Yes, it's awful. TH-cam puts so many ads now. It doesn't work anymore for meditations unless you pay to get rid of ads. If you want to try again, here is the link for this meditation on SoundCloud: soundcloud.com/jaqui-aubert/your-inner-world-soma-breathwork-meditation
The only thing that ruined this was the adverstisements that came befre the breathholds. .
That's horrible. TH-cam is basically ruined for doing things like meditations unless the person pays. If you want to try again without adverts, here is the link to the meditation on SoundCloud: soundcloud.com/jaqui-aubert/your-inner-world-soma-breathwork-meditation
Thank you very much, sorry about the 6 month reply I was lost in the void 😂 namaste.
Sooo do we all cry or am I broken 😅
I cried when I first did this. It felt good. A lot of people release when doing this. We release with crying. It's a good thing. I do this breathwork almost everyday since a long time and I still cry sometimes, whenever it may be needed. We are all a bit broken... but I actually wouldn't call us broken because we are not. We are actually always whole, and during breathwork we sometimes touch into our deeper self of love, which can feel like getting love or a soft touch for the first time, and that makes us cry and release. We release a bit of that stuff we have covering up our love or our wholeness. That stuff we believe in that makes us feel bad about ourselves and makes us think we are broken.
I would guess that if you cried during this, then you touched deep into your soul and that is a healing thing.🤗
Adverts ruin it..
So sorry. TH-cam tries to make people pay to get rid of ads now, so meditations don't work well here anymore. If you want to try again, here is the link to this meditation in SoundCloud: soundcloud.com/jaqui-aubert/your-inner-world-soma-breathwork-meditation
Ah thank you :)
This video unfortunently has many adds. Imposible to do breathwork with adds comming up every 5 minnuts
I wish I could fix this, but I do not have a premium account, so I will be creating a channel on Odysee and Vimeo, but meanwhile, here is the link to the meditation audio on SoundCloud :
on.soundcloud.com/Le7nQ7Jn61CHZg2b8
Thank you for informing me. It seems to be more and more of a problem here on youtube.
This is useless. The ads ruined it. At pivotal points. On the exhale. So frustrating.
You can do it on SoundCloud :
on.soundcloud.com/Le7nQ7Jn61CHZg2b8
Fcking adverts all the way through!
You can do it on SoundCloud :
on.soundcloud.com/Le7nQ7Jn61CHZg2b8
8 minutes in and interrupted by a commercial. Ridiculous.
Yes, and because of this I have a link at the top of the video Description to this breathwork meditation on SoundCloud where there are no interrupting ads.
soundcloud.com/jaqui-aubert/your-inner-world-soma-breathwork-meditation
@@jaquiaubert oh thank you!
Having an ad blast in at 8.30 was not helpful at all to the melodic relaxation just created.
I cannot do anything about that, sorry. This video was posted here before youtube started putting ads during the videos. Because of that I have put a link in the Description to this same meditation on SoundCloud. Please use that. SoundCloud does not put ads during the music.
@@jaquiaubert That makes sense. Sorry...I was annoyed. Just got settled into the music and then the ad suddenly came in with a totally different vibe and I got up to skip the ad, got settled again, and 1 minute later another ad came on. Very frustrating, but not your fault at all. Thank you for your response.
@@philgardner9497 I do understand. Those ads are definitely frustrating.
I really struggled to hear your voice over the overwhelming music which spoiled it for me.
I understand. I'm insterested... for you personally, would you prefer it without music at all or just having the music softer?
@@jaquiaubert Thank you for your concern. Having softer music so your voice is louder would for me be perfect. Thank you so much and good luck with your channel.
Too straineous, just wanted to relax not study the music…
There are quite a few types of meditations with and without breathwork specifically for relaxation on the "SOMA Breath" TH-cam channel if that is your goal. I'm sure you can find something good there: ( th-cam.com/channels/GVW4kzxMm3iYFAZYBl_UqQ.html ).
I have not done one specifically for relaxation, but maybe you inspire me to do that when I get a chance. So many of us just want to relax, including me.
Wishing you peace and relaxation.
Please direct me to where i can listen to this without the commercial interruptions. I would appreciate it so much. I also would like to let you know there is a way to turn them off on this platform of control. Thank you for what you do!
If you know a way to turn them off I would love to know. I only have the standard free version of youtube, and I do not find a way.
This is a late response, but since I answered you 9 months ago, you can now do it on SoundCloud without adverts interrupting :
on.soundcloud.com/Le7nQ7Jn61CHZg2b8
@@jaquiaubert awesome! Thanks. Have a good New year!